Kodi Black Walnut ndi chiyani? Ubwino, Zowopsa ndi Kufunika Kwazakudya

mtedza wakudaIli ndi mbiri yopatsa thanzi. Lili ndi ubwino monga kuchepetsa chiopsezo cha matenda a mtima ndi kupereka kuwonda.

Antioxidant ndi antibacterial mankhwala omwe amapezeka mu peel ndi khungwa lakunja ndi opindulitsa pochiza matenda a parasitic ndi mabakiteriya mwachilengedwe.

M'nkhani yakuti "Kodi mtedza wakuda umatanthauza chiyani?, "mapindu a mtedza wakuda, ndi "walnuts wakuda amawononga " nkhani zidzayankhidwa.

Kodi Black Walnut ndi chiyani?

mtedza wakuda kapena juglans nigra, Ndi mtundu wamtundu womwe ukukula. Pachimake chimakhala ndi chophimba chakunja chowuma chomwe chimadziwika kuti thupi ndi chipolopolo cholimba.

Mbali yambewu nthawi zambiri imadyedwa yaiwisi kapena yokazinga ndipo ndi gawo lamafuta. Tsinde lake lili ndi ma antioxidants ndipo limagwiritsidwa ntchito muzowonjezera ndi zowonjezera pazamankhwala monga kuchiza matenda a parasitic kapena kuchepetsa kutupa.

Mtengowo umachokera ku Himalayas, Kyrgyzstan ndi Central Asia ndipo udalimidwa ku Ulaya koyambirira kwa 100 BC. 

mtengo wakuda wa mtedza Amagwiritsidwanso ntchito m'mbiri kuti athetse kutentha thupi, kuchiza matenda a impso, matenda a m'mimba, zilonda zam'mimba, kupweteka kwa mano, ndi kulumidwa ndi njoka.

Mtengo Wazakudya wa Walnut Wakuda

masamba akuda mtedzaKhungwa lake ndi zipatso zake zili ndi chinthu chotchedwa juglone chotchedwa 5-hydroxy-1,4-naphthaledione, chomwe chimadziwika kuti chimathandiza polimbana ndi nyongolotsi, fodya wa mosaic virus, ndi H-pylori.

Plumbagin kapena 5-hydroxy-2-methyl-1,4-naphthoquinone, mu Juglans nigra Ndi chigawo cha quinoid. 

Plumbagin ili ndi phindu pa thanzi ngati neuroprotective. Imalepheretsa kukula kwa ectopic ya khansa ya m'mawere, melanoma ndi ma cell omwe si ang'onoang'ono a khansa ya m'mapapo. 

Zimanenedwa kuti plumbagin imapangitsa apoptosis ndikulepheretsa kukula kwa ma cell a khansa ya prostate ndi kapamba. 

Plumbagin adawunikiridwa kuti athane ndi malungo motsutsana ndi Anopheles stephensi Liston, wofalitsa udzudzu wa malungo.

Pambuyo pa maola atatu akuwonekera, imfa ya mphutsi motsutsana ndi A. stephensi inawonedwa. ku Parasitology Research Zotsatira zofalitsidwa zikuwonetsa kuti plumbagin ikhoza kuonedwa ngati gwero latsopano lachilengedwe la larvicide poletsa malungo.

mtedza wakudaZina zomwe zikuphatikizidwa ndi:

- 1-alpha-tetralone yochokera

– (-) – regiolone

- Stigmasterol

- Beta-sitosterol

- Taxifolin

- Kaempferol

- Quercetin

- Myricetin

mtedza wakuda ilinso ndi kuchuluka kwa antioxidants, polyphenols ndi monounsaturated mafuta acids monga gamma-tocopherol.

Zosakaniza izi zakhala zikugwirizana ndi kupewa kapena kuchiza mitundu ingapo ya matenda, kuphatikiza matenda a neurodegenerative, khansa, komanso matenda ashuga.

mtedza wakudaPakati pa zakudya zina mu folate, melatonin ndi phytosterols. 

mtedza wakudaChifukwa cha mawonekedwe ake a phytochemical ndi phytonutrient, amatha kukhala opindulitsa pakulimbikitsa thanzi labwino.

Lili ndi mapuloteni ambiri, mafuta athanzi, ndi mavitamini ndi mchere wambiri. 28g pa wakuda mtedza zakudya zili ndi izi; 

Zopatsa mphamvu: 170

Mapuloteni: 7 gramu

mafuta: 17 g

Zakudya: 3 g

CHIKWANGWANI: 2 g

Magnesium: 14% ya Reference Daily Intake (RDI)

Phosphorus: 14% ya RDI

Potaziyamu: 4% ya RDI

Iron: 5% ya RDI

Zinc: 6% ya RDI

Mkuwa: 19% ya RDI

Manganese: 55% ya RDI

Selenium: 7% ya RDI

Kodi Ubwino Wa Walnut Wakuda Ndi Chiyani?

mtedza wakudaFiber, omega 3 fatty acids, ndi antioxidants mu mafuta a azitona amapereka ubwino wambiri wathanzi. 

Kuphatikiza apo, chipolopolo chakuda cha mtedzaLili ndi ma antibacterial apadera apadera ndipo amagwiritsidwa ntchito muzamankhwala azitsamba ndi zowonjezera.

Zopindulitsa pa thanzi la mtima

mtedza wakudalili ndi michere yosiyanasiyana komanso mankhwala omwe amapindulitsa thanzi la mtima, kuphatikiza:

Omega 3 mafuta acids

Imawongolera zinthu zina zowopsa za matenda amtima, monga kuthamanga kwa magazi ndi cholesterol.

utoto

Imawongolera thanzi la mtima pothandizira kuchepetsa kuthamanga kwa magazi ndikutsitsa lipids.

ellagic asidi

Zimathandiza kupewa kuchepa kwa mitsempha yoyambitsidwa ndi plaque buildup yomwe ingayambitse matenda a mtima.

Lili ndi anti-cancer properties

mtedza wakudalili ndi antitumor compound yotchedwa juglone. Kafukufuku wa test tube adapeza kuti mankhwalawa amachepetsa kwambiri kukula kwa chotupa.

Kafukufuku wambiri wamachubu akuwonetsa kuti juglone imatha kufa maselo m'maselo ena a khansa, kuphatikiza chiwindi ndi m'mimba.

Kuphatikiza apo; Lili ndi ma antioxidants a flavonoid omwe awonetsedwa kuti ali ndi phindu pa khansa ya m'mapapo, m'mawere, prostate ndi m'matumbo.

Ali ndi antibacterial properties

chipolopolo chakuda cha mtedza Lili ndi ma tannins ambiri, omwe ali ndi antibacterial properties. 

Ma tannins apa, mwachitsanzo, omwe amayambitsa matenda obwera chifukwa cha chakudya Listeria, Salmonella ve E. coli Lili ndi antibacterial zotsatira motsutsana ndi mabakiteriya monga

Phunziro la test tube zipolopolo zakuda za mtedzamabakiteriya omwe angayambitse matenda Staphylococcus aureus adapeza kuti ali ndi antioxidant ndi antibacterial ntchito yomwe imalepheretsa kukula kwa

Amachotsa tiziromboti

chipolopolo chakuda cha mtedzaChimodzi mwazinthu zomwe zimagwira ntchito ndi juglone. Juglone imakhala ndi zotsatira zake poletsa michere ina yofunika kuti igwire ntchito.

Ndiwowopsa kwa tizilombo tomwe timadya udzu - zomwe nthawi zambiri zimagwiritsidwa ntchito ngati mankhwala achilengedwe - komanso ofufuza. mtedza wakudaIwo adawona kuti mphutsi za parasitic zimatha kutulutsidwa m'thupi.

mtedza wakuda Ndiwothandiza polimbana ndi zipere, tapeworm, pinworm kapena threadworm, ndi tizirombo tina ta m'matumbo.

Lili ndi antifungal ndi antimicrobial ntchito

Osakhwima chipolopolo chakuda cha mtedzaMadzi otengedwa kuchokera ku Tingafinye wakhala ntchito mankhwala wowerengeka kwa zaka zambiri ngati mankhwala apakhungu, localized dermatophytic mafangasi matenda monga zipere.

Matenda a mafangasi nthawi zambiri amakhudza minofu ya keratinized monga tsitsi, khungu, ndi misomali. Matenda oterewa amatha kukhala osachiritsika komanso osamva chithandizo, koma sakhudza thanzi la wodwalayo.

chipolopolo chakuda cha mtedzaAkuti chilengedwe cha naphthoquinone chimayamba chifukwa cha juglone (5-hydroxy-1,4 naphthoquinone).

Ntchito ya antifungal ya juglone idafanizidwanso ndi mankhwala ena odziwika bwino a antifungal monga griseofulvin, clotrimazole, tolnaftate, triacetin, zinc undecylenate, selenium sulfide, liriodenine ndi liriodenine methionine.

Pakafukufuku, zidadziwika kuti juglone amawonetsa zochita za antifungal zocheperako zofanana ndi zomwe zimapezeka pamalonda za antifungal agents zinc undecylenate ndi selenium sulfide.

Mkati, mtedza wakudaNtchito kudzimbidwa aakulu, toxemia matumbo, portal obstruction, zotupa ndi giardia.

Ubwino wa Black Walnut pa Khungu

mtedza wakudaThe tannins mmenemo ndi astringent zotsatira, ntchito kumangitsa epidermis, mucous zimagwira ntchito zosiyanasiyana ndi kuthetsa mkwiyo. 

mtedza wakuda dermatological ntchito kugwirizana ndi ma virus warts, chikanga, ziphuphu zakumaso, psoriasis, xerosis, tinea pedis, ndi poison ivy. 

Kodi Walnut Wakuda Akufooka?

Kafukufuku amasonyeza kuti kudya mtedza, makamaka walnuts, kumathandiza kuchepetsa thupi.

zopatsa mphamvu mu mtedza wakuda Ngakhale kuti ali ndi zopatsa mphamvu zambiri, ambiri mwa zopatsa mphamvuzi amachokera ku mafuta athanzi. Mafuta amachepetsa njala, chifukwa amathandizira kukulitsa kumverera kwa kukhuta.

Momwe Mungagwiritsire Ntchito Black Walnut

chipolopolo chakuda cha mtedzaZomera zomwe zili mmenemo zimachotsedwa ndikugwiritsidwa ntchito ngati zowonjezera mu mawonekedwe a makapisozi kapena madontho amadzimadzi. Chifukwa cha antibacterial properties chipolopolo chakuda cha mtedzaTincture imatengedwa kuchokera Ndi mankhwala achilengedwe olimbana ndi matenda a parasitic.

Tingafinye pa tsamba lakuda mtedzaItha kugwiritsidwa ntchito pochiza matenda a khungu monga eczema, psoriasis, warts.

Kuphatikiza apo, thunthu la thunthu lake limagwiritsidwa ntchito ngati utoto wa tsitsi, khungu ndi zovala, chifukwa cha ma tannins okhala ndi mdima wachilengedwe.

Kodi Black Walnut Kuvulaza ndi Zotsatira Zake Ndi Chiyani?

mtedza wakudaNgakhale zili ndi ubwino wambiri wathanzi, zimatha kuvulaza nthawi zina.

Anthu amene matupi awo sagwirizana mtedza uliwonse mtedza wakuda sayenera kudya kapena kugwiritsa ntchito zowonjezera zomwe zili nazo.

Zowonjezera mtedza wakudaKafukufuku wokhudzana ndi zotsatira za mankhwalawa panthawi yomwe ali ndi pakati kapena akuyamwitsa akusowa, ndipo sizikudziwika ngati zowonjezera izi ndizotetezeka kumwa panthawi yomwe ali ndi pakati kapena akuyamwitsa.

komanso mtedza wakudaMa Tannins amatha kuyanjana ndi mankhwala ena. Ngati mukumwa mankhwala, muli ndi pakati kapena akuyamwitsa, wakuda mtedza kuchotsa Muyenera kufunsa dokotala musanamwe.

Chifukwa;

mtedza wakudaKukoma kodziwika ku North America ndi ku Europe, kumatha kugwiritsidwa ntchito mumitundu yonse ya maphikidwe, kuyambira pasitala kupita ku saladi.

mtedza wakudaZawonetsedwa kuti zimawononga maselo ena a khansa, kuchitira colic, kuwongolera chimbudzi komanso kukonza chitetezo chokwanira, kutupa komanso kupuma.

Makamaka, zitsamba zatsimikiziridwa kuti zimamenya malungo, kukonza thanzi la mtima, kuthandizira kuchotsa majeremusi, kukhala ndi antimicrobial ndi antifungal properties, komanso kuchiza matenda a khungu.

mtedza wakudaImapezeka pamalonda mumtundu wamadzimadzi komanso mawonekedwe a capsule. mtedza wakuda ziyenera kutengedwa moyang'aniridwa ndi akatswiri azachipatala.