Kodi Red Clover ndi chiyani? Kodi Ubwino wa Red Clover Ndi Chiyani?

clover wofiira ( trifolium pratense ) ndi chomera chotulutsa maluwa chakuthengo chomwe chili m'banja limodzi la nandolo ndi nyemba.

Amagwiritsidwa ntchito kwambiri pamankhwala azikhalidwe ngati njira yothetsera zizindikiro za menopausal, mphumu, chifuwa chachikulu, nyamakazi komanso khansa.

Komabe, akatswiri azaumoyo akuchenjeza kuti chifukwa cha kusowa kwa umboni wa sayansi, chenjezo liyenera kuperekedwa pazabwino zake. “"Red Clover" mwanjira ina "red clover" Zomwe muyenera kudziwa za izo zikufotokozedwa mwatsatanetsatane m'nkhaniyi.

Kodi Red Clover ndi chiyani?

red cloverNdi chomera chakuda chakuda cha herbaceous chochokera ku Europe, Asia ndi North Africa. Imabzalidwanso ku South America ngati mbewu yopangira chakudya kuti nthaka ikhale yabwino.

clover wofiiraMbali yophukira ya duwa imagwiritsidwa ntchito ngati zokongoletsa zodyedwa kapena zochotsa, ndipo mafuta ake ofunikira amatha kuchotsedwa.

Amagwiritsidwa ntchito kwambiri ngati mankhwala achikhalidwe pochiza matenda a amayi monga kufooka kwa mafupa, matenda a mtima, nyamakazi, matenda a khungu, khansa, matenda a kupuma monga mphumu, ndi zizindikiro za kusamba ndi kusamba. Komabe, kafukufuku wochepa kwambiri amathandizira kugwiritsa ntchito izi.

Kodi Ubwino wa Red Clover Ndi Chiyani?

Ngakhale pali umboni wochepa wa sayansi, red clover Amagwiritsidwa ntchito pochiza matenda osiyanasiyana.

Phindu la thanzi la mafupa

Kufooka kwa mafupandi mkhalidwe womwe mafupa anu amawonetsa kuchepa kwa mafupa amchere (BMD) ndikufooka.

Mayi akalowa m'thupi, kuchepa kwa mahomoni oberekera - omwe ndi estrogen - kungayambitse kuwonjezeka kwa mafupa ndi kuchepa kwa BMD.

clover wofiiraLili ndi isoflavones, mtundu wa phytoestrogen, chomera chomwe sichingathe kutsanzira estrogen m'thupi. Kafukufuku wina wasonyeza kugwirizana pakati pa kudya kwa isoflavone ndi kuchepetsa chiopsezo cha osteoporosis.

Kafukufuku wa 60 mwa amayi 2015 omwe ali ndi matenda a premenopausal anapeza 12 mL yokhala ndi 37 mg ya isoflavones tsiku lililonse kwa masabata 150. red clover Tingafinye anapeza kuti kutenga izo kunapangitsa kuti BMD iwonongeke pang'ono m'chiuno ndi khosi poyerekeza ndi gulu la placebo.

Zakale zimagwiranso ntchito red clover Tingafinye adawonetsa kusintha kwa BMD atamwa.

Komabe, kafukufuku wa 147 mwa amayi a 2015 omwe ali ndi postmenopausal anapeza 1 mg tsiku lililonse kwa chaka chimodzi. kutenga red cloversanapeze kusintha kwa BMD poyerekeza ndi gulu la placebo.

Mofananamo, maphunziro ena red cloverSanapeze kuti CMD ingathandize kuchiza BMD. Kafukufuku wochulukirapo akufunika chifukwa cha kuchuluka kwa maphunziro otsutsana.

Kupititsa patsogolo zizindikiro za menopausal

clover wofiiramonga kutentha ndi kutuluka thukuta usiku, chifukwa cha kuchuluka kwa isoflavone zizindikiro za menopausalAmakhulupirira kuti amathandizira kuchepetsa thupi

Maphunziro awiri obwereza, 40-80 mg patsiku red clover(Promensil) ikhoza kuthandizira kuchepetsa kutentha kwa 5-30% mwa amayi omwe ali ndi zizindikiro zoopsa (50 kapena kuposerapo patsiku).

Mu phunziro lina, red clover Kuchepa kwa 3% pakutentha kwamoto kudawonedwa mkati mwa miyezi itatu mutatenga chowonjezera chokhala ndi zitsamba zingapo, kuphatikiza

Komabe, chifukwa cha kuchuluka kwa zigawo, red cloverSizikudziwika ngati idathandizira kapena ayi.

clover wofiira, nkhawaZinawonetsanso kusintha pang'ono kwa zizindikiro zina zosiya kusamba, monga kupsinjika maganizo ndi kuuma kwa ukazi.

Komabe, maphunziro ambiri amayerekezera placebo. red clover sanawonetse kusintha kwa zizindikiro zosiya kusamba atamwa.

Pakadali pano, red clover supplementPalibe umboni woonekeratu wosonyeza kuti mankhwalawa amatha kusintha zizindikiro za msambo.

Ubwino pakhungu ndi tsitsi

red clover TingafinyeZakhala zikugwiritsidwa ntchito mu mankhwala azikhalidwe pofuna kulimbikitsa thanzi la khungu ndi tsitsi.

Mu kuyesa kosasinthika mwa amayi 109 omwe adasiya kusamba, otenga nawo mbali adatenga 90 mg kwa masiku 80. red clover Tingafinye adanenanso kusintha kwakukulu kwa tsitsi ndi khungu, maonekedwe, ndi khalidwe lonse atatenga.

Mu kafukufuku wina mwa amuna 30, 4% mankhwala anagwiritsidwa ntchito pamutu kwa miyezi inayi. red clover Tingafinye Pogwiritsidwa ntchito, panali kuwonjezeka kwa 13% pakukula kwa tsitsi (anagen) ndi kuchepa kwa 29% kwa tsitsi lotayika (telogen) poyerekeza ndi gulu la placebo.

Phindu la thanzi la mtima

Kafukufuku wina woyambirira red cloverZawonetsedwa kuti zimathandizira thanzi la mtima mwa amayi omwe ali ndi postmenopausal.

Kafukufuku wa 147 mwa amayi 2015 omwe ali ndi postmenopausal anapeza 1 mg tsiku lililonse kwa chaka chimodzi. red clover Zinawonetsa kuchepa kwa 12% kwa LDL (yoyipa) cholesterol mutatha kutenga (Rimostil).

kwa miyezi 4-12 red clover Kuwunika kwa kafukufuku wa amayi omwe ali ndi vuto la postmenopausal omwe adamwa mankhwalawa adawonetsa kuwonjezeka kwakukulu kwa cholesterol ya HDL (yabwino) komanso kuchepa kwa cholesterol yonse ndi LDL (yoyipa).

Komabe, kuwunika kwa 2020 red cloverZatsimikiziridwa kuti mankhwalawa samatsitsa cholesterol ya LDL (yoyipa) kapena kuwonjezera cholesterol ya HDL (yabwino).

Maphunzirowa adachitidwa mwa amayi achikulire, omwe amasiya kusamba. Choncho, sizikudziwika ngati zotsatirazi zikugwira ntchito kwa anthu ambiri.

Ubwino wina wa Red Clover

clover wofiiraAnthu kapena maphunziro omwe akuwonetsa phindu la nyamakazi ndipo amati ingathandize ndi matenda ena.

Ndi izi, red cloverPali umboni wochepa wosonyeza kuti mankhwalawa amathandiza pa matenda aliwonsewa.

Kodi Kuopsa kwa Red Clover Ndi Chiyani?

clover wofiiraNthawi zambiri imadziwika kuti ndi yotetezeka ndipo kafukufuku wambiri wapeza kuti imaloledwa bwino. Komabe, ndikofunikira kudziwa kuti pali zovuta zina, kuyanjana kwamankhwala ndi zoopsa kwa anthu ena.

Zotsatira zake

Ngakhale kuti ndizosowa, zotsatirapo zomwe zingatheke ndi monga kuwonekera kwa nyini, kutuluka magazi kwa nthawi yayitali, kuyabwa pakhungu, nseru ndi mutu. Kuphatikiza apo, red cloverPali malipoti angapo osowa koma owopsa zotsatira za

Lipoti la 2007 linapeza 53 mg kuti athetse kutentha kwa mkazi wazaka 250. red clover ndi mankhwala ena asanu ndi atatu okhala ndi zitsamba, adati adadwala kukha magazi kwamtundu wa subrachnoid (mtundu wa ziwalo). Komabe, magazi mwachindunji red clover sizingagwirizane nazo

Mayi wazaka 52, 3 mg kwa masiku atatu red clover lipoti ululu waukulu m'mimba ndi kusanza atamwa. Madokotala, red cloverAkuganiza kuti mankhwalawa akusokoneza mankhwala a psoriasis omwe amadziwika kuti methotrexate. clover wofiiraAtasiya mankhwala, madandaulo a mkazi kusanza ndi nseru anachira kwathunthu.

Anthu omwe ali pachiwopsezo

khansa ya m'mawere omwe ali ndi vuto losagwirizana ndi mahomoni monga khansa ya ovarian kapena endometriosischifukwa cha ntchito yake ya estrogenic. red clover akuyenera kukambirana ndi achipatala asanamwe.

Komabe, kafukufuku wazaka 3 anapeza 40mg tsiku lililonse kwa amayi omwe ali ndi mbiri ya banja red clover adapeza kuti ndi zotetezeka kutenga. Panalibe chiopsezo chowonjezereka cha khansa ya m'mawere, makulidwe a endometrial, kapena kusintha kwa mahomoni poyerekeza ndi gulu la placebo.

Kuphatikiza apo, palibe chidziwitso chachitetezo chomwe chilipo chokhudza red clover pakati pa amayi oyembekezera kapena oyamwitsa. Choncho, kugwiritsidwa ntchito kwake kungakhale koopsa kwa anthu awa.

Pomaliza, red clover Imatha kuchedwetsa kutsekeka kwa magazi ndipo sayenera kugwiritsidwa ntchito ndi omwe ali ndi vuto lotaya magazi.

kuyanjana kwa mankhwala

Zitsamba zambiri zachilengedwe zingakhudze mphamvu ya mankhwala. Makamaka red cloverAtha kuyanjana ndi zochepetsera magazi monga zolerera zapakamwa, methotrexate, ma hormone replacement therapy mankhwala, tamoxifen, aspirin, kapena Plavix.

Kafukufuku waposachedwa wa amayi 88 ​​omwe amamwa mankhwala a khansa ya m'mawere ya tamoxifen, red cloverZinatipangitsa kuganiza kuti mankhwalawa sanayambitse kuyanjana kwa mankhwala kapena zotsatira zoopsa, ndipo sanasokoneze mankhwala odana ndi estrogen.

Komabe, mpaka zambiri zachitetezo chachipatala zitapezeka, red clover ndipo munthu ayenera kusamala kwambiri akamamwa tamoxifen.

Chifukwa cha mitundu yosiyanasiyana ya kuyanjana kwa mankhwala ndi clover wofiira ndi deta yochepa pa nkhaniyi, nthawi zonse lankhulani ndi dokotala musanayambe chowonjezera china chilichonse.

Ntchito ndi mlingo

clover wofiira Nthawi zambiri amapezeka ngati chowonjezera kapena tiyi pogwiritsa ntchito maluwa owuma. Imapezekanso ngati tinctures ndi akupanga. 

zowonjezera clover redAmbiri amapezeka mu Mlingo wa 40-80 mg kutengera maphunziro azachipatala komanso chitetezo. Choncho, ntchito mlingo analimbikitsa pa phukusi.

tiyi wofiira clover Kuti mupange 1 chikho (250 mL) cha madzi otentha, onjezerani 4 magalamu a maluwa owuma (kapena red clover matumba a tiyi) ndikuwonjezera kwa mphindi 5-10. Tsiku ndi tsiku tiyi wofiira clover Ndibwino kuti muchepetse kumwa makapu 1-3 (240-720 mL) chifukwa cha zovuta zochulukirapo.

Chifukwa;

clover wofiiraNdi therere lomwe limagwiritsidwa ntchito muzamankhwala pochiza matenda osiyanasiyana monga kutentha thupi, osteoporosis, nyamakazi, khungu ndi tsitsi.

Kafukufuku wina amasonyeza kuti 40-80mg tsiku lililonse. red clover anapeza kuti kumwa kungathandize kuchepetsa kutentha kwambiri kwa msambo.

Kupitilira apo, komabe, pali umboni wochepa wochizira matenda ena. red clover imathandizira kugwiritsidwa ntchito kwake.

Ngakhale ili ndi mbiri yabwino yotetezera, zotsatira zina zimaphatikizapo nseru, kusanza, kupweteka mutu ndi mawanga kumaliseche.

Komanso, chifukwa cha mphamvu zake zazing'ono za estrogenic, amayi apakati kapena oyamwitsa, komanso anthu omwe ali ndi matenda okhudzidwa ndi mahomoni kapena matenda otaya magazi, ayenera kupewa kugwiritsidwa ntchito kwake.

Kuteteza thanzi lanu red clover Nthawi zonse funsani dokotala musanagwiritse ntchito.