Kodi Brown Seaweed ndi chiyani? Kodi Ubwino Ndi Zowopsa Zotani?

Chikhodzodzo ( fucus vesiculosus ), mtundu wa udzu wofiirira ndi kelp wodziwika kuti.

Kutalika mpaka 90 cm kelpImamera m'madzi osiyanasiyana ku Atlantic ndi Pacific Ocean, m'mphepete mwa Nyanja ya Kumpoto ndi Baltic, Canada ndi USA.

Mu njira zina zamankhwala, kwa zaka mazana ambiri kusowa kwa ayodini, kunenepa kwambiri, kupweteka m`malo olumikizirana mafupa, kukalamba khungu, mavuto am'mimba, matenda a mkodzoAmagwiritsidwa ntchito pochiza hyperthyroidism, hypothyroidism, ndi chitukuko cha goiter.

Kodi Bladderwrack ndi chiyani?

Chikhodzodzondi imodzi mwa mitundu yodziwika bwino ya udzu wopezeka m'nyanja. Mtundu uwu wa algae wakhala sayansi fucus vesiculosus ali ndi dzina lake. Zimapezeka m'madera omwe mulibe zambiri zamakono. 

ChikhodzodzoLakhala likugwiritsidwa ntchito ngati mankhwala azitsamba azikhalidwe zosiyanasiyana kwazaka zambiri. Amapereka mtundu wokhazikika wa ayodini. Sitikulimbikitsidwa kugwiritsa ntchito popanda kuyang'aniridwa ndi dokotala, chifukwa kuchuluka kwa ayodini kungayambitse hypothyroidism.

Kodi ndere zopatsa thanzi ndi chiyani?

• kelpLili ndi mavitamini ndi mchere wambiri monga calcium, ayodini, magnesium, potaziyamu, sodium, zinki, mavitamini A ndi C. udzu wanyanja mtundu.
• Ndiwokwera kwambiri mu phytochemicals.
• kelpLili ndi fiber yambiri, yomwe imathandizira thanzi lamatumbo.

Kodi Ubwino wa Brown Seaweed ndi Chiyani?

kelpZimaganiziridwa kuti zimathandiza kuchepetsa thupi. Kafukufuku amathandizira kugwiritsidwa ntchito kwake kwa nyamakazi, kupweteka kwamagulu, chonde komanso matenda amkodzo.

chithokomiro ntchito

• kelplili ndi ayodini wambiri, chinthu chomwe chimathandizira thanzi la chithokomiro popanga mahomoni a chithokomiro a triiodothyronine (T3) ndi thyroxine (T4). 
• Mahomoniwa amathandizira kuwongolera kagayidwe kazakudya ndikuthandizira kukula komanso kukula kwa minyewa.
• Kuperewera kwa ayodini goiter ndi hypothyroidism kuyambitsa matenda monga
• Kwa chitetezo, pachifukwa ichi kelp M`pofunika kukaonana ndi dokotala musanagwiritse ntchito.

odana ndi kutupa kwenikweni

• kelpLili ndi ma antioxidants ambiri monga fluorotannins, fucoxanthin, alginic acid, fucoidans, mavitamini A ndi C.
• Fluorotanines ndi fucoxanthin amawononga ma free radicals ndi zochita zawo za antioxidant. Ma radicals aulere ndi zinthu zovulaza zomwe zimatha kuwononga maselo, kumayambitsa matenda osatha komanso kukalamba msanga.

Ubwino wa udzu wofiirira pakhungu ndi wotani?

• kelp, celluliteAmapereka chithandizo chapakhungu pamavuto apakhungu monga kukalamba kwa khungu ndi kuyaka.
• kelpMa antioxidants omwe ali mmenemo amalimbikitsa kaphatikizidwe ka collagen pakhungu. Izi zimathandizira mawonekedwe a cellulite ndikuchedwetsa ukalamba wa khungu.

Kodi ndere za bulauni zimafooketsa?

• kelp imathandizira metabolism. Kuthamanga kwa metabolism kumathandizira kuchepetsa thupi. 
• Mu makapisozi ntchito kuwonda kelp ntchito.

Kodi zovulaza za brown seaweed ndi zotani?

Ngakhale nthawi zambiri zimawonedwa ngati zotetezeka, kelpakhoza kukhala ndi zotsatira zina zosafunika.

• ku khungu kelp Mwina ndi zotetezeka kugwiritsa ntchito. Koma musagwiritse ntchito mabala otseguka ndi mabala. Siyani kugwiritsa ntchito ngati mukukumana ndi zovuta monga zotupa pakhungu.
• Monga udzu winawake wodyedwa, kelp Ndiwotetezekanso kudya mukamwedwa pang'ono. Komabe, imakhala ndi ayodini wambiri, mchere ndi zitsulo zolemera zomwe zimatha kubweretsa ngozi pazaumoyo zikatengedwa mu mawonekedwe owonjezera.
• Ndi anthu omwe ali ndi vuto la chithokomiro, kelp Kugwiritsa ntchito kwake sikuli bwino kwa amayi apakati kapena oyamwitsa. 
• kelp, mankhwala ochepetsa magazi, antiarrhythmic mankhwala, mankhwala a chithokomiro, St. John's Wort, ginkgo biloba ndi mizu ya valerian Atha kuyanjana ndi mankhwala ena ndi mankhwala azitsamba, monga 
• Choncho, musagwiritse ntchito popanda kufunsa dokotala.

Momwe mungagwiritsire ntchito brown algae?

kelp kupezeka m'njira zambiri. Amagulitsidwa mu mawonekedwe owuma, ufa, kapena kapisozi pa intaneti kapena m'masitolo ena azaumoyo. Palinso tiyi.

Chifukwa cha kafukufuku wochepa, kelp Palibe muyezo mlingo upangiri wa Ambiri kuwonjezera kelp Imapezeka mu Mlingo wa 500 mg.