Barley Grass yog dab tsi? Cov txiaj ntsig ntawm Barley Grass yog dab tsi?

barley nyomyog cov hluas, mos ntsuab tua uas loj hlob ntawm barley nroj tsuag. Nws muaj cov txiaj ntsig kev noj qab haus huv xws li tshem tawm cov kab mob ulcerative colitis thiab txhawb kev tiv thaiv kab mob. Nws muaj ib tug rejuvenating nyhuv rau tag nrho lub cev.

Nws yog hu ua superfood vim nws tau siv los txhawb kev noj qab haus huv tag nrho, los ntawm slimming mus rau boosting kev tiv thaiv.

Barley nyom yog dab tsi?

barleyyog suav tias yog plaub tseem ceeb tshaj plaws qoob loo thoob ntiaj teb. Kuj tseem hu ua barley ntsuab barley nyomyog nplooj ntawm barley nroj tsuag. 

barley nyom, zaub qhwv, spirulina thiab hom qoob mog Nws yog siv los ntawm kev sib xyaw nrog lwm cov khoom xyaw hauv cov dej qab zib ntsuab xws li

Dab tsi yog qhov khoom noj muaj txiaj ntsig ntawm barley nyom?

barley nyomNws yog nplua nuj nyob rau hauv cov as-ham tseem ceeb.

• qhuav barley nyom1 tablespoon muaj txog 3 grams fiber ntau.
• Qhov zoo ntawm cov vitamin muaj roj-soluble uas tswj kev tiv thaiv kab mob, kev loj hlob ntawm tes thiab kev pom vitamin A Nws muaj.
• Nws ua lub luag haujlwm tseem ceeb hauv txhua yam los ntawm kev noj qab haus huv ntawm daim tawv nqaij mus rau qhov txhab kho thiab qhov ncauj noj qab haus huv. C vitamin nyob rau hauv cov nqe lus ntawm siab.
• Ib qho tseem ceeb micronutrient rau ntshav txhaws, tsim pob txha thiab mob plawv. vitamin K muab.
• Nws muaj cov electrolytes xws li magnesium, phosphorus thiab potassium, thiab cov zaub mov tseem ceeb xws li zinc, hlau thiab calcium.
• Nws yog nplua nuj nyob rau hauv polyphenols thiab flavonoids. Cov tebchaw no ua cov tshuaj antioxidants kom txo tau cov kev ntxhov siab oxidative thiab tiv thaiv cov kab mob ntev.

Cov txiaj ntsig ntawm Barley Grass yog dab tsi?

Antioxidant cov ntsiab lus

• barley nyom, vitamin E thiab beta carotene Muaj cov tshuaj antioxidants uas txo cov kev ntxhov siab oxidative, xws li
• Cov antioxidants no pab tiv thaiv thiab ncua kev loj hlob ntawm ntau yam kab mob uas tshwm sim los ntawm oxidative kev nyuaj siab.

Ntsuas ntshav qab zib

• barley nyomBalances ntshav qab zib ua tsaug rau nws cov ntsiab lus fiber ntau insoluble. 
• Los ntawm kev nce cov tshuaj insulin, nws ua rau lub cev siv cov tshuaj insulin zoo.

Cov txiaj ntsig zoo rau lub plawv

• barley nyomtxhawb nqa lub plawv. Vim tias nws txo qis oxidation ntawm LDL (tsis zoo) cov roj cholesterol, uas yog qhov ua rau muaj kab mob plawv.
• barley nyom saponarin, gamma-aminobutyric acid (GABA), thiab tryptophan suav nrog cov tebchaw xws li Tag nrho cov no pab txo cov ntshav siab, txo qhov mob, thiab txhim kho lub plawv.

Kev mob caj dab

• barley nyomNws yog ib qho tseem ceeb tshuaj ntsuab nyob rau hauv kev kho mob ntawm ulcerative colitis vim nws stimulating nyhuv ntawm plab-phooj ywg cov kab mob. 
• Los ntawm kev txo cov tshuaj provocative nyob rau hauv lub plab, nws relieves o thiab lwm yam tsos mob txuam nrog rau ulcerative colitis.
• Nws pab kom sib npaug ntawm cov kua dej hauv cov hnyuv thiab tshem tawm cov co toxins hauv lub cev.

txhawb kev tiv thaiv kab mob

• barley nyomNws pab ntxiv dag zog rau lub cev tiv thaiv kab mob. 
• Kev noj zaub mov tsis tu ncua muab cov khoom noj uas xav tau los sib npaug ntawm kev tsim cov tshuaj tiv thaiv kab mob hauv lub cev.

Kev tiv thaiv kabmob kheesxaws

• barley nyomtau raug sim rau kev tiv thaiv kab mob ntev.
• Ib qho kev tshawb fawb luam tawm barley nyom extractNws tshaj tawm tias nws inhibits kev sib kis ntawm lub mis thiab prostate qog nqaij hlav cancer thiab tej zaum yuav pab tau rau kev kho mob qog noj ntshav.

tiv nrog kev quav yeeb quav tshuaj

• barley nyom Nws fights ntau hom kev quav yeeb quav tshuaj. Vim yog glutamic acid nyob rau hauv nws, nws inhibits cravings cawv, kas fes, nicotine, tshuaj thiab txawm qab zib qab zib.

Txo cov cim ntawm kev laus

• barley nyomNws txo cov cim ntawm kev laus los ntawm kev txhawb nqa cov txheej txheem rov ua dua tshiab. 
• barley nyomNyob rau tib lub sij hawm, qhov no regenerative nyhuv ntawm daim tawv nqaij renews lub aging hlwb thiab ua rau daim tawv nqaij noj qab nyob zoo thiab hluas.

Puas yog barley ua rau cov nyom tsis muaj zog?

• barley nyomNws muaj calories tsawg thiab muaj fiber ntau. Nrog rau cov yam ntxwv no, nws yog ib qho khoom noj qab haus huv kom poob phaus.
• Fiber txav maj mam mus thoob plaws lub cev. Nws txo qis kev tshaib kev nqhis thiab ua rau koj xav tias puv sijhawm ntev. 
• Ntau cov kev tshawb fawb tau pom tias kev noj fiber ntau tuaj yeem ua rau kom poob phaus.

Dab tsi yog qhov teeb meem ntawm barley nyom?

rau cov neeg feem coob barley nyomThaum nws muaj kev nyab xeeb rau kev noj, muaj qee qhov kev phiv los xav txog.

• barley nyomCov neeg uas xav noj nws ua ib qho ntxiv yuav tsum tau saib xyuas kom yuav cov khoom uas tsis muaj cov khoom siv ntxiv, cov khoom ntxiv thiab cov khoom siv dag zog.
• Qee qhov barley nyom cov khoom ntawm vitamin K los yog poov tshuaj Nws muaj ntau cov micronutrients xws li
• Cov ntsiab lus ntawm vitamin K tej zaum yuav yog ib qho teeb meem rau cov neeg noj cov ntshav thinners. Vim nws cuam tshuam. 
• Yog li ntawd, yog tias koj noj tshuaj lossis muaj lwm yam mob, barley nyom Nrog koj tus kws kho mob tham ua ntej siv.
• kab mob celiac los yog cov uas muaj gluten rhiab heev barley nyom Koj yuav tsum ceev faj thaum yuav khoom. Txawm hais tias gluten tsuas yog pom nyob rau hauv cov noob ntawm barley nplej, muaj kev pheej hmoo ntawm kev sib kis kab mob.