He aha ka cybophobia? Pehea e pale ai i ka makaʻu i ka ʻai?

Makemake ʻoe e ʻai? Manaʻo wau he kakaikahi ka poʻe e pane ʻole i kēia nīnau. Ma waena o ka poʻe e pane ʻole makau i ka ai e loaʻa ana kēlā mau mea.

Makaʻu i ka ʻai? ʻIke wau he mea ʻē, akā aia kekahi phobia. cybophobia kapa ʻia hoʻi makau i ka ai Ua wehewehe ʻia ʻo ia ka makaʻu o ke kanaka i ka meaʻai no kekahi kumu.

ʻIke wau ke noʻonoʻo nei ʻoe i ka anorexia, akā anorexia me ka cybophobia kūlana ʻokoʻa loa. anorexia he maʻi ʻai. cybophobia he pilikia hopohopo. 

Manaʻo ka poʻe me ka anorexia ua momona lākou a hōʻole i ka ʻai. cybophobiaI nā mea ʻē aʻe, makaʻu ke kanaka ʻaʻole hiki iā lākou ke ale i ka meaʻai ma muli o kahi trauma i hala. ʻAʻole makemake ʻo ia e ʻai i ka ʻai i ʻike ʻole ʻia e wai. Manaʻo hopohopo no ka pōʻino a manaʻo paha ua hala ka lā pau.

He aha ke kumu o ka makaʻu i ka ʻai?

• nae phobia o ka ʻai ʻananin no ke aha la ʻaʻole ʻike maopopo ʻia. Ma muli o kekahi mau haʻawina anecdotal, ua manaʻo ʻia e ulu ana ma muli o ka ʻeha o ka naʻau.
• No ka laʻana, ke koi ʻia kekahi e ʻai i nā meaʻai ʻaʻole makemake ʻia, hiki i kēia ke hoʻoulu i ko lākou makaʻu i ka meaʻai. A i ʻole ka ʻeha i loaʻa ma muli o ka meaʻai i hoʻopaʻa ʻia i ka ʻāʻī i ka wā ma mua hiki ke hoʻoikaika pū.
• Hiki i kekahi mau meaʻai allergies ke komo pū i ka makaʻu i nā allergens huna ʻia i loko o nā meaʻai a i ʻole kahi hanana traumatic ma muli o kahi hopena maʻi i ka meaʻai. kumu o ka makau i ka ai hiki ke hana.
• nā kūlana i loaʻa mua, e like me ka maʻi ma hope o ka traumatic a i ʻole ka obsessive-compulsive disorder hopohopo hiki i nā pilikia ke kumu o kēia makaʻu.
• anorexia a i ʻole bulimia Hiki nō hoʻi ia ma muli o nā pilikia ʻai.

Makaʻu ka poʻe makaʻu i ka ʻai i ke aha?

makau i ka ai Penei ka pilina o ka poe me ka ai.

• Makaʻu lākou i nā ʻano meaʻai a me nā mea inu.
• Makaʻu lākou i nā meaʻai palaho e like me ka mayonnaise, ka huaʻai a me ka waiū no ka mea manaʻo lākou ua ʻino ʻia lākou.
• Makaʻu lākou i ka meaʻai ʻaʻole i kuke ʻia no ka pōʻino o ke kino.
• Makaʻu lākou i ka meaʻai ʻai.
• Makaʻu lākou i nā meaʻai i hoʻomākaukau ʻole ʻia i mua o ko lākou mau maka.
• Makaʻu lākou i ke koena o nā meaʻai mai nā poʻe ʻē aʻe.
• Makaʻu lākou i ka meaʻai me kahi ʻano paʻa, ʻoluʻolu, ʻano spongy.
• Loaʻa i ka manaʻo ʻino i ka heluhelu ʻana i nā lepili meaʻai.
• Makaʻu lākou i nā meaʻai holoholona a pau.

He aha nā hōʻailona o ka makaʻu i ka ʻai?

Makaʻu i ka phobia meaʻai ʻO nā kānaka me kēia mau hōʻailona:

• Hoʻouka weliweli
• Pokole o ka hanu
• Hoʻoulu
• Puʻupuʻu
• Ka luhi
• tachycardia a i ʻole ka puʻuwai wikiwiki
• Nusea
• wela wela
• Lulu

He aha nā pilikia o ka makaʻu i ka ʻai?

• ka poe me ka cybophobiaNo ka hiki ʻole iā lākou ke ʻai i ka meaʻai kaulike, ʻaʻole hiki iā lākou ke loaʻa nā meaʻai e pono ai lākou. No laila, pilikia lākou i nā hemahema o ka meaʻai. 
• cybophobia, Hoʻopilikia pū ia i ke ola o nā kānaka a me nā pilina pili kanaka. 

makau i ka ai Inā hoʻomau ia no ka manawa lōʻihi, e hopena ia i nā hopena ʻaoʻao e like me:

• Kaumaha emi
• nawaliwali o na iwi
• Nā pilikia me ka hoʻomanaʻo a me nā hana cognitive.
• Ka hopohopo mau a me ke kaumaha
• Hoʻemi ʻia ka launa pū ʻana.
• ʻO ka loaʻa ʻana o nā kūlana olakino kino a me ka noʻonoʻo ma muli o ka ʻai ʻole.

Pehea e ʻike ʻia ai ka makaʻu i ka ʻai?

Hoʻoholo ʻia nā Phobias e nā pae hoʻoholo i hoʻoholo ʻia e like me ka "Diagnostic and Statistical Manual of Mental Disorders (DSM-5)" scale. ʻOiai e hana ana i ka hōʻailona, ​​nīnau ke kauka lapaʻau i ka mea maʻi i nā nīnau e pili ana i ke kumu, ka paʻakikī a me ka lōʻihi o ka phobia.

Hiki iā ia ke hana i kahi ho'āʻo mimi a me ke koko e ʻike ai i ka hopena o ke kino.

Lapaʻau no ka makaʻu i ka ʻai

Hoʻololi ka mālama ʻana i nā phobias e like me ko lākou ikaika a me ke ʻano. Mai makaʻu e ʻaiHana ʻia ka mālama ʻana i ka phobia e like me nā phobias ʻē aʻe:

Hōʻike: Ma muli o ka ʻike ʻana i ka meaʻai i makaʻu nui ʻia e ke kanaka, ʻo ia ka mea e hoʻokō ai i nā manaʻo o ka meaʻai.

Cognitive behavioral therapy: Kōkua ia i ka hoʻomaopopo ʻana i nā kumu hoʻoulu o ka phobia. E ʻimi i nā ala e hōʻemi ai i nā manaʻo maikaʻi ʻole a me ka makaʻu.

Nā lāʻau lapaʻau: ʻO nā lāʻau e like me nā beta-blockers a me nā benzodiazepines i hāʻawi ʻia i nā maʻi i ka wā o ka hoʻouka kaua, a me nā lāʻau anti-anxiety a me nā antidepressants, hiki ke kuhikuhi ʻia e ke kauka loea.

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