ʻAno o ka ʻatikala
He pilikia ʻeha nā manamana wāwae. I kekahi mau hihia, hiki ke koi ʻia ke kaʻina hana. “He aha ka mea maikaʻi no ke kui ulu?" ʻO ke ala maikaʻi loa e hoʻomaha ai i ka ʻeha o ka nail i ulu ʻia ʻo ia ka mālama ʻana iā ia i ka hikiwawe.
He aha ke ʻano o nā toenails?
Hoʻomaka nā kui kuʻekuʻe wāwae i ka wā e ulu ai nā kihi o ka manamana wāwae i loko o ka ʻili e pili ana a komo i loko o ka ʻili. He maʻi maʻamau i nā kāne a me nā wahine. He mea maʻamau ia i ka poʻe ʻōpio i hoʻoluhi nui nā wāwae.
He aha ke kumu i ulu ai nā kui?
- ʻOki hewa ʻole o nā kui
- ʻaʻahu i nā kāmaʻa e hoʻoikaika i nā kui
- ʻeha o ke kui
- ʻAʻole mālama i ka hoʻomaʻemaʻe wāwae
- genetic kumu
He aha nā hōʻailona o nā kui kuʻekuʻe wāwae?
ʻOkoʻa nā hōʻailona o ka nail ingrown ma muli o ka maʻalahi a i ʻole ka paʻakikī. Aia nā hōʻailona mua:
- ʻO ka ʻike ʻana o ka ʻili a puni ka nail ingrown
- ʻEha i ke kaomi ʻana i ke kui
- Hoʻoulu wai a puni ke kui
I ka loaʻa ʻana o ka maʻi o nā kui ingrown, hiki ke ʻike ʻia nā hōʻailona penei:
- Kahena
- e kahe ana mai ka ʻili e puni ana i ke kui
- ʻO ka mānoanoa o ka ʻili a puni ka manamana wāwae
He aha ka mea maikaʻi no nā kui? E nānā kākou i nā lāʻau lapaʻau home.
He aha ka mea maikaʻi no nā kui? hoʻonā ma ka home
ʻaila lāʻau kī
- E lawe i kekahi mau kulu o ka aila kumulāʻau kī ma kou manamana lima. E hoʻopili i ka nail ingrown.
- Inā paʻakikī kou ʻili, hiki iā ʻoe ke hoʻohui i ka ʻaila lāʻau kī me ka ʻaila ʻoliva.
- E hana i ka noi ʻelua i ka lā.
ʻaila lāʻau kī He antiseptic ikaika ia. Kāohi ia i ka maʻi ʻana o ka nail ingrown.
ʻAila mineti
- E hoʻomaʻemaʻe a puni ke kui.
- Ma hope o ka maloʻo ʻana, e hoʻopili i kekahi mau kulu o ka ʻaila peppermint i ka ʻili a puni.
- Hiki iā ʻoe ke hana i ka noi ʻelua i ka lā.
ʻAila minetiʻO ka menthol i loko e hoʻomaha i ka ʻeha. ʻO kāna waiwai antimicrobial e pale i ka manamana wāwae mai ka maʻi.
Epsom paʻakai
- E hoʻohui i ʻelua punetune o ka paʻakai Epsom i loko o kahi bākeke nui o ka wai mahana.
- E hoʻokuʻu i kou mau wāwae i ka wai no 15 mau minuke.
- Pono ʻoe e hana i kēia 2 manawa i ka lā.
Epsom paʻakaikōkua i ke kaua ʻana i ka mumū. Me kona mau mea magnesium "He aha ka mea maikaʻi no nā kui ulu? Ke ʻōlelo mākou, hoʻomaha ia i ka ʻeha a me ka pehu o ka wahi.
Lapa ʻaila
- E hoʻopili i ka ʻaila niu maʻemaʻe i ke kui a me ka ʻili a puni.
- Hiki iā ʻoe ke hana i ka noi ʻelua i ka lā.
Lapa ʻailaLoaʻa i nā ʻakika momona kaulahao e like me ka lauric a me ka waikawa caprylic. Hāʻawi kēia mau momona momona i ka ʻaila niu antifungal, analgesic, a me nā waiwai anti-inflammatory. Hoʻopau i ka ʻeha kui.
ʻO ka cider Apple cider
- E hoʻomoʻa i kahi pōpō pulupulu i loko o ka apple cider vinegar.
- E hoʻopili i ka pulupulu pulupulu i hoʻoheheʻe ʻia i ka manamana wāwae.
- Pono ʻoe e hoʻohana ʻelua i ka lā.
ʻO ka cider Apple ciderHoʻemi ia i ka ʻeha a me ka ʻeha me kāna mau mea anti-inflammatory. ʻO kāna waiwai antimicrobial ka pale i ka nail ingrown mai nā maʻi bacterial a fungal paha.
kālika
- Eʻoki i 2-3 cloves o ke kāleka.
- E hoʻopili i ka manamana wāwae a puni.
- E ʻōwili iā ia i kahi kāwili a i ʻole ka gauze. E waiho i ka pō a pau.
- E hana i kēia i kēlā me kēia lā ma mua o ka moe.
kālikaLoaʻa iā allicin, ka mea e hōʻike ana i nā waiwai antimicrobial e pale ai i ka nail ingrown mai ka maʻi.
ʻO ka molome ʻaʻa
- E ninini i ka hapalua o ke aniani o 3% hydrogen peroxide i loko o kahi bākeke nui i piha i ka wai mahana.
- E hoʻokuʻu i kou mau wāwae i kēia wai no 15 mau minuke.
- E hana i ka noi 2 manawa i ka lā.
ʻO ka molome ʻaʻaHe disinfectant kūlohelohe ia e pale ai i ka maʻi. Loaʻa iā ia nā waiwai antibacterial a me nā antifungal.
Turmeric
- E hana i kahi paʻi maikaʻi ma ka hui ʻana i kahi teaspoon o ka pauka turmeric me ka wai.
- E hoʻopili i ka paʻi i ka manamana wāwae i hoʻopilikia ʻia.
- Hiki iā ʻoe ke hana i ka noi 2 mau manawa i ka lā.
Turmeric, Loaʻa ka curcumin, e hōʻike ana i nā waiwai anti-inflammatory a me nā antimicrobial. Hoʻopau i ka ʻeha kui.
Wai lemi
- E hamo i ka wai o ka lemona hou ma ka manamana wāwae.
- E uhi i ka gauze. E waiho i ka pō a pau.
- Pono ʻoe e hana i kēia i kēlā me kēia lā ma mua o kou moe ʻana.
LimonʻO ke ʻano acidic o ka palaoa kaohi i ka ulu ʻana o ka bacteria i loko o ka nail ingrown. Me kāna hiʻohiʻona anti-fungal e pale ai mai ka maʻi fungal "He aha ka mea maikaʻi no nā kui ulu? He hopena kūlohelohe ia no ka home.
Nā kūmole: 1