Garcinia cambogia a ʻo Malabar tamarind he huaʻai ʻĀsia Hema. Ua hoʻohana ʻia ma ke ʻano he mea ʻono i nā kīʻaha like ʻole a no ka mālama ʻana no ka manawa lōʻihi.
No Indonesia kēia hua, akā hiki ke loaʻa ma India, West a me Central Africa. He hua liʻiliʻi ke ʻano o ka paukena me ka ʻono ʻawaʻawa.
Ua hoʻohana ʻia ia no nā makahiki he nui e mālama i nā pilikia e like me nā parasites intestinal, rheumatoid arthritis, a me ka hana ʻole o ka ʻōpū. I kēia manawa ʻo ia kekahi o nā mea hoʻopihapiha hoʻēmi paona kaulana loa i ʻōlelo ʻia e nā kauka a me nā loea hoʻoikaika kino a puni ka honua.
Aia i loko o ka ʻili o ka hua ka nui o ka waika hydroxycitric (HCA), i manaʻo ʻia ʻo ia ke kuleana no ka nui o ka pohō kaumaha.
He aha ka Garcinia Cambogia i hoʻohana ai?
ʻO Garcinia gummi-gutta He hua liʻiliʻi, ʻano ʻukena, melemele a ʻōmaʻomaʻo paha. He ʻawaʻawa ka hua ʻaʻole i ʻai mau ʻia i nā mea hou, akā hoʻohana ʻia i nā kīʻaha e hāʻawi i kahi ʻono ʻawaʻawa.
ʻO Garcinia cambogia mea hoʻohui Hana ʻia ia ma ka unuhi ʻana i ka ʻili o ka hua. Aia i loko o ka ʻili o ka hua ka nui o ka waika hydroxycitric (HCA), he mea hoʻoikaika i ʻike ʻia he waiwai hoʻemi kaumaha.
Loaʻa nā mea hoʻohui i ka 20-60% HCA. Hōʻike nā haʻawina e hiki i ka poʻe me 50-60% HCA ke pōmaikaʻi nui loa.
Hiki ke kōkua ʻo Garcinia Cambogia iā ʻoe e lilo i ke kaumaha?
Nui nā haʻawina kanaka kiʻekiʻe garcinia cambogiaUa ho'āʻo i ka hopena o ke kaumaha o . ʻO ka hapa nui o kēia mau haʻawina e hōʻike ana e hiki i ke kumulāʻau ke kumu i kahi liʻiliʻi o ke kaumaha.
ʻO kēia pakuhi garcinia cambogia Hōʻuluʻulu i nā hopena o ka pohō kaumaha mai ʻeiwa mau haʻawina.
Hōʻike nā pahu polū i nā hopena o nā hui hoʻohui, ʻoiai nā ʻalani ʻalani e hōʻike i nā hopena o nā hui placebo.
Ma ka awelika, garcinia cambogiaua hoʻoholo ʻia e hoʻemi i ke kaumaha ma kahi o 2 kg i hoʻohālikelike ʻia me kahi placebo ma kahi manawa o 12-0.88 pule.
Eia nō naʻe, ʻaʻole i loaʻa i kekahi mau haʻawina nā pōmaikaʻi o ka pohō kaumaha. No ka laʻana, ua hoʻāʻo ka noiʻi pilikino nui loa i 12 mau mea komo ma luna o 135 pule. garcinia cambogia ʻAʻole ʻike ʻia ka ʻokoʻa o ka pohō kaumaha ma waena o ka hui e lawe ana a me ka hui e lawe ana i ka placebo.
No laila ua hui pū ʻia nā hōʻike mai nā haʻawina. ʻO Garcinia cambogia mea hoʻohui Hiki iā lākou ke hana i ka pohō kaumaha i kekahi poʻe, akā ʻaʻole i hōʻoia ʻia ko lākou pono.
Garcinia cambogiaʻElua mau ala nui i manaʻo ʻia e kōkua i ka pohō kaumaha.
hoemi i ka makemake
Haʻawina i nā ʻiole, nā mea hoʻohui garcinia cambogia Ua hōʻike ʻia nā haʻawina e ʻai liʻiliʻi ka poʻe i hāʻawi ʻia i ka meaʻai. Pēlā nō, kekahi mau haʻawina kanaka garcinia cambogiaUa hōʻike ʻia e hiki ke hoʻopau i ka ʻai a hoʻomāʻona iā ʻoe.
ʻAʻole ʻike maopopo ʻia ke ʻano o ka hoʻemi ʻana i ka ʻai, akā nā noiʻi ʻiole garcinia cambogiaUa ʻōlelo ʻo ia e hiki ke hoʻonui i ka serotonin i loko o ka lolo.
ʻO ka manaʻo, hiki i nā kiʻekiʻe serotonin ke koko kiʻekiʻe ke hōʻemi i ka ʻai, no ka mea, ʻo ka serotonin kahi mea hoʻopau i ka makemake.
Ma ke kāohi ʻana i ka hana momona, hiki ke hōʻemi i ka momona o ka ʻōpū
Garcinia cambogiaʻO kāna hana koʻikoʻi paha ka hopena o ka momona o ka ʻōpū a me ka hana ʻana i nā waikawa momona hou.
Ua hōʻike ʻia nā haʻawina i ke kanaka a me nā holoholona e hiki ke hoʻohaʻahaʻa i ka momona o ke koko kiʻekiʻe a hoʻemi i ke kaumaha oxidative i ke kino.
Ua ʻike ʻia kahi noiʻi ʻoi aku ka maikaʻi o ka hōʻemi ʻana i ka hōʻiliʻili ʻana o ka momona o ka ʻōpū i ka poʻe paona.
Ma kekahi haʻawina, 2800 mg i kēlā me kēia lā no ʻewalu pule garcinia cambogia hāʻawi ʻia i nā poʻe me ka momona haʻahaʻa. I ka pau ʻana o ke aʻo ʻana, ua hōʻemi nui ka hui i nā kumu pilikia no ka maʻi:
ʻO nā metabolites momona: 125-258% hou aʻe i hoʻokuʻu ʻia i loko o ka mimi.
ʻO ke kumu nui o kēia mau hopena garcinia cambogiaʻO kēia no ka mea e kāohi ana i kahi enzyme i kapa ʻia ʻo citrate lyase, kahi mea nui i ka hana momona.
Me ka pale ʻana i ka citrate lyase, garcinia cambogiaManaʻo ʻia e hoʻolohi a paʻa paha i ka hana momona ma ke kino. Hiki paha i kēia ke hoʻemi i nā momona o ke koko, kahi kumu pilikia nui o ka maʻi, a hoʻemi i ka nui o ke kaumaha.
Garcinia CambogiaNā Pono Ola Ola ʻē aʻe
Nā haʻawina holoholona a me ka paipu hoʻāʻo, garcinia cambogiaHōʻike ia he hopena anti-diabetic paha ia, e like me:
- Hoʻemi i ka pae o ka insulin
- Kōkua e hoʻemi i nā pae leptin
- Hoʻemi i ka mumū
- Hoʻomaikaʻi i ke kō koko koko
- Hoʻonui i ka ʻike insulin
- Kōkua i ka mālama ʻana i nā parasite a me nā ilo.
- Hoʻemi ia i ka ʻeha hui no ka mea he mau mea anti-inflammatory.
- Kōkua ia i ka hana pono o ka ʻōnaehana digestive.
- Kōkua i ke kaua ʻana i ka ʻāmāmā, ka umauma, ka waha a me ka ʻōpū.
- Hoʻonui i ka hoʻomanawanui hoʻoikaika kino i nā wahine.
- Hoʻonui i ka pae glucose metabolism.
Garcinia cambogiaHiki ke pōmaikaʻi i ka ʻōnaehana digestive. Hōʻike nā haʻawina holoholona he kōkua ia i ka pale ʻana i ka ʻōpū o ka ʻōpū a hōʻemi i ka pōʻino i ka ʻili o loko o ka ʻāpana digestive.
Nā hopena ʻaoʻao ʻo Garcinia Cambogia
ʻO ka hapa nui o nā haʻawina garcinia cambogiaUa hoʻoholo ʻo ia he palekana ia no nā kānaka olakino ma nā kau i ʻōlelo ʻia a i ʻole 2,800 mg o HCA i kēlā me kēia lā.
kanaka no hoi garcinia cambogia Ua hōʻike lākou i kekahi mau hopena ʻaoʻao o ka hoʻohana ʻana. ʻO nā mea maʻamau:
- Nā hōʻailona ʻōnaehana digestive
- ʻEha poʻo
- Ka ʻili ʻili
- Ka maʻi ʻaʻai
- Nausea
– waha maloʻo
Eia naʻe, ua hōʻike kekahi mau haʻawina i nā hopena koʻikoʻi.
haʻawina holoholona, garcinia cambogiaUa hōʻike ʻia ʻo ka lawe ʻana i kahi maʻa kiʻekiʻe o , hiki ke hoʻoulu i ka atrophy testicular - ka emi ʻana o nā testicles.Wahi a nā haʻawina i nā ʻiole, hiki ke hoʻopilikia i ka hana sperm.
Kekahi, garcinia cambogiaAia kekahi hōʻike o kahi wahine i hoʻomohala i ka ʻona serotonin ma muli o ka lawe ʻana me nā lāʻau antidepressant.
Inā loaʻa iā ʻoe kahi maʻi olakino a i ʻole e lawe ana i nā lāʻau lapaʻau, e nīnau i kāu kauka ma mua o ka hoʻomaka ʻana i nā mea hoʻohui.
Inā hāpai ʻoe a hānai ū paha, ʻaʻole i paʻi ʻia nā ʻikepili ʻepekema pili. garcinia cambogia E hōʻalo i ka hoʻohana ʻana.
Mai overdose. No ka lilo ʻana o ke kaumaha me ka hoʻoikaika ʻole a hoʻololi paha i kāu mau ʻai, pono ʻoe e hoʻomanawanui. ʻAʻole kōkua ka overdose iā ʻoe. ʻOiaʻiʻo, hiki ke make.
Inā loaʻa iā ʻoe ka dementia a i ʻole ka maʻi Alzheimer garcinia cambogia mai hoohana.
Pehea e hoʻohana ai iā Garcinia Cambogia?
Nui nā hale kūʻai meaʻai olakino a me nā lāʻau lapaʻau garcinia cambogiaLoaʻa nā ʻano ʻano o. E kūʻai i kahi huahana i loaʻa ka 50-60% hydroxycitric acid (HCA) mai kahi inoa kaulana a maikaʻi.
ʻOkoʻa paha nā ʻano i ʻōlelo ʻia ma waena o nā hōʻailona. Ma ka laulā, ʻōlelo ʻia e lawe i ka 30 mg ʻekolu mau manawa i ka lā 60-500 mau minuke ma mua o ka ʻai.ʻOi aku ka maikaʻi o ka hahai ʻana i nā ʻōlelo kuhikuhi ma ka lepili.
Ua hoʻāʻo wale nā haʻawina i kēia mau mea hoʻohui a hiki i 12 mau pule i ka manawa. No laila, maikaʻi paha ke hoʻomaha no kekahi mau pule i kēlā me kēia ʻekolu mahina.
Ke kōkua nei ʻo Garcinia Cambogia a me Apple Cider Vinegar iā ʻoe e lilo i ke kaumaha?
Garcinia cambogia ve apple cider winikaUa ʻōlelo ʻia ua hoʻonui lākou i ka hana a kekahi a ke alakaʻi nei lāua i ka wikiwiki a mau loa.
ʻO Garcinia cambogia a me ka apple cider vinegar No ka mea hiki iā lākou ke hāpai i ka pohō kaumaha ma nā ʻano like ʻole, ʻoi aku ka maikaʻi o ka hana like ʻana ma mua o ka lawe wale ʻia. Eia naʻe, ʻaʻohe haʻawina e pili ana i ka hopena o ka hoʻohui ʻana iā lākou.
Hiki i ka apple cider vinegar a me ka garcinia cambogia ke hana i nā hopena ʻaoʻao iā lākou iho.
ʻO ka ʻai nui ʻana i ka ʻāpala cider winika ua pili i ka ʻai ʻana, ka ʻāʻī ʻana o ka ʻāʻī, ka ʻāʻī ʻana o ka enamel niho, a me nā pae haʻahaʻa pālolo. Eia naʻe, ʻike ʻia he palekana ka ʻāpala cider winika ke kaupalena ʻia i ka 1-2 punetēpē (15-30 ml) i hoʻoheheʻe ʻia me ka wai i kēlā me kēia lā.
Ma ka lima 'ē aʻe, garcinia cambogia hiki i nā pilikia koʻikoʻi. Hoʻokahi hōʻike hihia o 160 mg ʻekolu manawa i kēlā me kēia lā no ʻelima mau mahina garcinia cambogia ua hōʻike ʻia ua loaʻa i kahi kanaka 35 makahiki i lawe iā ia i ka hāʻule ʻole o ka ate.
Nā haʻawina hou i nā holoholona, garcinia cambogiaUa hōʻike ʻia nā haʻawina e hiki ke hoʻonui i ka mumū o ka ate a hoʻemi i ka hana sperm.
ʻO kekahi haʻawina hihia i loaʻa i kahi wahine e lawe ana i ka lāʻau antidepressant garcinia cambogia Ua hōʻike ʻo ia ua hoʻomohala ʻo ia i ka serotonin i ka wā e lawe ai.
Me keia, garcinia cambogiaʻO nā hopena ʻaoʻao maʻamau e pili ana i ke poʻo, nā ʻōpala, a me nā pilikia digestive.
Garcinia cambogiaE hoʻomaopopo i ka hapa nui o nā noiʻi e pili ana i ka palekana o nā holoholona a i ʻole i hōʻike ʻia ma nā haʻawina hoʻokahi. He mea nui e makaala i ka hoohana ana i keia.
Hōʻike ka noiʻi o kēia manawa he palekana ka hoʻoheheʻe ʻana i ʻelua punetēpē (30 ml) o ka ʻāpala cider winika i kēlā me kēia lā me ka wai.
ʻO ka hapa nui hoʻohui ʻia ʻo garcinia cambogiapaipai ʻia e lawe i hoʻokahi 500 mg pill ʻekolu manawa i ka lā ma mua o ka ʻai. Eia naʻe, hiki i ka 2.800 mg i kēlā me kēia lā ke palekana no ka hapa nui o nā kānaka olakino.
Theoretically, ka nui loa o ka apple cider vīnega a garcinia cambogiaHe palekana ke lawe pū ʻia, akā ʻaʻohe noiʻi e pili ana i kā lākou palekana hui a i ʻole nā pilina pili.
