He aha ka Berberine? Nā Pōmaikaʻi a me nā pōʻino o ka Barber

ʻO Berberine kahi hui kemika i loaʻa i kekahi mau mea kanu. He kemika melemele me ka ʻono ʻawaʻawa. ʻO Berberine kekahi o nā mea hoʻohui kūlohelohe i hana ʻia i mea hoʻohui meaʻai. Loaʻa iā ia nā pōmaikaʻi maikaʻi loa. ʻo kahi laʻana; Hoʻoikaika ia i ka puʻuwai a pōmaikaʻi i ka poʻe me nā maʻi naʻau. Hoʻemi ia i ke kō koko. Hāʻawi ia i ke kaumaha kaumaha. ʻO ia kekahi o nā mea hoʻohui meaʻai liʻiliʻi i hōʻike ʻia e like me ka lāʻau lapaʻau.

He aha ka berberine?

ʻO Berberine kahi pūhui bioactive i loaʻa mai nā mea kanu like ʻole, nona kahi hui i kapa ʻia ʻo "Berberis". Ma keʻano loea, pili ia i kahi hui o nā mea i kapa ʻia nā alkaloids. He kala melemele kona a hoʻohana pinepine ʻia i mea pena.

Ua hoʻohana lōʻihi ʻia ʻo Berberine i nā lāʻau lapaʻau ʻē aʻe ma Kina e mālama i nā maʻi like ʻole. I kēia lā, ua hōʻoia ka ʻepekema hou e hāʻawi i nā pōmaikaʻi maikaʻi loa no nā pilikia olakino like ʻole.

He aha ka hana ʻana o ka barber?

Ua hoʻāʻo ʻia ka hoʻohui Berberine i nā haneli o nā haʻawina like ʻole. Ua hoʻoholo ʻia e loaʻa nā hopena ikaika i nā ʻōnaehana olaola like ʻole.

Ma hope o ka ʻai ʻana i ka berberine, lawe ʻia e ke kino a lawe ʻia i loko o ke kahe koko. A laila, kaʻapuni ia i loko o nā pūnaewele o ke kino. I loko o nā pūnaewele, hoʻopaʻa ʻo ia i nā pahuhopu molekala like ʻole a hoʻololi i kā lākou mau hana. Me kēia hiʻohiʻona, ua like ia me ka hana o nā lāʻau lapaʻau.

ʻO kekahi o nā hana nui o kēia pūhui ʻo ia ka hoʻāla ʻana i kahi enzyme i loko o nā cell i kapa ʻia ʻo AMP-activated protein kinase (AMPK).

Loaʻa ia i loko o nā sela o nā ʻano ʻano like ʻole e like me ka lolo, ka ʻiʻo, ka puʻuwai, ka puʻuwai, a me ke ake. He kuleana koʻikoʻi kēia enzyme i ka hoʻoponopono ʻana i ka metabolism. Hoʻopilikia pū ʻia ʻo Berberine i nā molekole ʻē aʻe i loko o nā cell.

Pono o ka Barber

• hoʻohaʻahaʻa i ke kō koko

ʻO ka maʻi diabetes mellitus, i kapa ʻia ʻo ka maʻi diabetes type 2, ua lilo i mea maʻamau i nā makahiki i hala iho nei. ʻelua pale ʻana i ka insulin ma muli o ka nele o ka insulin. Hoʻonui ia i ke kō koko.

Hoʻopilikia ke kō koko kiʻekiʻe i nā ʻiʻo a me nā ʻāpana o ke kino i ka manawa. Hoʻopilikia kēia i nā pilikia olakino a pōkole ke ola.

Hōʻike ka hapa nui o nā noiʻi hiki i ka hoʻohui ʻana i ka berberine ke hoʻohaʻahaʻa i ke kō koko i nā poʻe me ka maʻi maʻi type 2. ʻO nā hopena o kēia hui i ka insulin penei;

• Hoʻohaʻahaʻa ia i ka pale ʻana o ka insulin a hana i ka hormone insulin, ka mea e hoʻohaʻahaʻa i ke kō koko, ʻoi aku ka maikaʻi.
• Kōkua ia i ke kino e wāwahi i ke kō i loko o nā cell.
• Hoʻemi ia i ka hana kō i loko o ke ake.
• Hoʻopaneʻe ia i ka hāʻawi ʻana i nā kalapona i loko o ka ʻōpū.
• Hoʻonui ia i ka nui o nā hua bacteria maikaʻi i loko o ka ʻōpū.

Hoʻohaʻahaʻa ia i ka hemoglobin A1c (ka pae koko koko lōʻihi) cholesterol a me nā lipids koko e like me nā triglycerides. 

• Kōkua i ka lilo kaumaha

Hāʻawi ka Berberine supplement i ke kaumaha kaumaha. Kāohi ia i ka ulu ʻana o nā mea momona ma ka pae mole.

• Hoʻemi i ka maʻi puʻuwai ma ka hoʻohaʻahaʻa ʻana i ka cholesterol

ʻO ka maʻi puʻuwai kekahi o nā kumu nui o ka make mua ʻana o ka honua. Nui nā kumu i hiki ke ana i loko o ke koko e hoʻonui i ka pilikia o ka maʻi puʻuwai. Hoʻomaopopo ʻia ʻo Berberine e hoʻomaikaʻi i ka nui o kēia mau mea. Wahi a ka noiʻi, ʻo nā kumu pilikia o ka maʻi puʻuwai e hoʻomaikaʻi ai ka pūhui berberine:

• Hoʻemi ʻo ia i ka cholesterol a pau i ka 0.61 mmol/L (24 mg/dL).
• Hoʻemi ʻo ia i ka kolamu LDL ma ka 0.65 mmol/L (25 mg/dL).
• Hāʻawi ia i 0.50 mmol/L (44 mg/dL) haʻahaʻa triglycerides koko.
• Hoʻonui ia i ka cholesterol HDL i 0.05 mmol/L (2 mg/dL). 

Wahi a kekahi mau haʻawina, ʻaʻole ka berberine i kahi enzyme i kapa ʻia ʻo PCSK9. ʻO kēia ka mea e hiki ai ke hoʻoneʻe hou aku i ka LDL mai ke kahe koko.

ʻO ka maʻi maʻi a me ka momona ka mea e pilikia ai ka maʻi puʻuwai. Ho'ōla kēia mau mea a pau me ka berberine.

• Kāohi i ka emi ʻana o ka naʻau

Ua hōʻike ʻia nā haʻawina he hiki ke lapaʻau ka berberine i ka maʻi o Alzheimer, ka maʻi Parkinson a me nā maʻi pili i ka trauma. ʻO kekahi maʻi āna e mālama ai ʻo ke kaumaha. No ka mea he hopena ia i nā hormones e hoʻoponopono i ke ʻano.

• Pono no ke ola kino 

ʻO ka waiwai anti-inflammatory o ka hui berberine e hoʻomaikaʻi i ka hana o ka māmā. Hoʻemi pū ia i ka hopena o ka ʻāʻī ʻana o ka māmā ma muli o ka uahi paka.

• Pale i ke ake

Hoʻohaʻahaʻa ʻo Berberine i ke kō koko, wāwahi i ka pale ʻana i ka insulin a hoʻemi i nā triglycerides. He mau hōʻailona kēia o ka maʻi maʻi maʻi akā ke kumu i ka pōʻino o ka ate. Mālama ʻo Berberine i ke ake, no ka mea, hoʻomaikaʻi ia i kēia mau hōʻailona.

• Kāohi i ke kanesa

ʻO Berberine ke kumu o ka make ʻana o ka maʻi kanesa. Kāohi maoli ia i ka ulu ʻana o nā maʻi kanesa.

• Paipai i nā maʻi maʻi

Hoʻopiʻi ka Berberine supplement i nā microorganism pōʻino e like me ka bacteria, virus, fungi a me nā parasites. 

• Haki puʻuwai

Ua hōʻike ʻia kahi haʻawina ʻo ka pūhui berberine i hōʻemi nui i nā hōʻailona a me ka pilikia o ka make i nā poʻe maʻi puʻuwai. 

Pehea e hoʻohana ʻia ai ka berberine?

Ua hoʻohana ka nui o nā haʻawina i nā dosages ma waena o 900 a 1500 mg i kēlā me kēia lā. ʻO 500 mg ma mua o ka ʻai ʻana, 3 mau manawa i ka lā (1500 mg i kēlā me kēia lā) ʻo ia ka mea i makemake nui ʻia.

Nā pōʻino o Barber

• Inā loaʻa iā ʻoe kahi maʻi olakino a i ʻole e lawe ana i kekahi lāʻau lapaʻau, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā mea hoʻohui berberine. He mea koʻikoʻi kēia inā ʻoe e lawe nei i nā lāʻau hoʻohaʻahaʻa i ke kō koko.
• Ma ke ʻano holoʻokoʻa, loaʻa kēia mea hoʻohui i kahi ʻike palekana maikaʻi. ʻO nā hopena ʻaoʻao i hōʻike ʻia e pili ana i ka digestion. ʻūhā, diarrheaAia kekahi mau ʻōlelo e pili ana i ka ʻūhā, ka paʻa, a me ka ʻeha o ka ʻōpū.

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