ʻAno o ka ʻatikala
mea lulu paakai a ka wahine Berberis vulgaris He ulu lāʻau me nā hua ʻulaʻula. lāʻau lūlū paʻakai wahine ʻOiai he kamaʻāina ʻo ia i nā ʻāpana o ʻEulopa, ʻApelika, a me ʻAsia, hiki ke loaʻa i kēia manawa a puni ka honua.
He aha ka Berberis Vulgaris?
hua lulu paʻakai wahineUa hoʻohana ʻia i ka lāʻau kuʻuna no nā kenekulia e mālama i nā pilikia digestive, nā maʻi, a me nā kūlana ʻili.
Loaʻa iā ia nā pūhui pono he nui, ʻo ia hoʻi ka berberine, e hana ana ma ke ʻano he antioxidants a hiki ke kōkua i ka mālama ʻana i nā kūlana e like me ka maʻi diabetes, hakakā i nā maʻi niho, a mālama i nā pilikia ʻili e like me ka haki.
Hōʻike nā noiʻi Laboratory i nā paipu hoʻāʻo a me nā holoholona he anticonvulsant, antimicrobial, anti-inflammatory, hypotensive a me nā hopena sedative ka berberine.
Ua hōʻike pū ʻia ka Berberine i ka hopena maikaʻi i ka ʻōnaehana pale a kōkua i ka pale ʻana i ke kino mai nā maʻi like ʻole a me nā maʻi.
Ma waho aʻe o ka berberine a me ka vitamin C, mea lulu paakai wahine Loaʻa i ka thiamine, nā carotenoids beta-carotene, lutein a me zeaxanthin, chromium, cobalt a me ka zinc.
Waiwai o ka mea kanu lulu paakai a na wahine
He meaʻai nui kēia mea kanu. He waiwai nui ia i nā kalapona, fiber a me nā huaora a me nā minela like ʻole. ʻOi loa aku hua lulu paʻakai wahineHe kumu maikaʻi loa ia o ka huaora C, he antioxidant e hiki ke kōkua i ka pale ʻana i ka pōʻino o nā kelepona hiki ke alakaʻi i ka maʻi puʻuwai a me ke kanesa.
1/4 kīʻaha (28 grams) wahine maloʻo paʻakai meaʻai penei:
Kalori: 89
Pūmua: 1 gram
Ka momona: 1 grams
Kāpena: 18 grams
ʻO ka fiber: 3 grams
Huaʻai C: 213% o ka waiwai o kēlā me kēia lā (DV)
Ka hao: 15% (DV)
Eia kekahi, ʻo ia kekahi o nā mineral trace e hana nui i ka pale ʻana a me ka pale ʻana i nā maʻi. kiniki, manganese a me keleawe Inā loaʻa.
ʻO ka ʻulaʻula ʻulaʻula o ka hua mai ka anthocyanins, nā puaʻa mea kanu e pale ai i ka lolo a me ke olakino puʻuwai.
He aha nā pōmaikaʻi o nā wahine lulu paʻakai?
Loaʻa i nā mea kanu pono
He mea lulu paʻakai wahine BerberisHe waiwai ia i ka berberine, kahi mea kanu e hoʻolako i nā pono olakino like ʻole. kou mea hoopapahe lālā ia o ka ʻohana alkaloid, he hui pūhui i ʻike ʻia no kā lākou hopena therapeutic.
Ua hōʻike ʻia nā haʻawina e hana ana kēia pūhui ma ke ʻano he antioxidant ikaika, e hakakā ana i ka pōʻino o nā cell i hana ʻia e nā molekole reactive i kapa ʻia he radical manuahi.
Eia kekahi, hoʻohaʻahaʻa ka berberine i ke koko koko a me ka cholesterol, hoʻolohi i ka holomua o kekahi mau maʻi maʻi maʻi, hakakā i nā maʻi a hoʻokau i nā hopena anti-inflammatory.
Kōkua i ka mālama ʻana i ka maʻi diabetes
ʻO ka mea kanu Berberine o ka mea kanu paʻakai a ka wahineHe hana koʻikoʻi i ka mālama ʻana i ka maʻi diabetes, kahi maʻi maʻi maʻi i hoʻokumu ʻia e ke kiʻekiʻe o ke kō koko koko.
ʻO ke kikoʻī, ua hōʻike ʻia ka berberine e hoʻomaikaʻi i ka pane ʻana o nā cell i ka hormone insulin, ka mea e hoʻoponopono ai i ka nui o ke kō i loko o ke koko. Kōkua kēia i ka hoʻohaʻahaʻa i ke kō koko koko.
Hoʻomaʻamaʻa i ka ʻōpū
no na keneturia diarrheama ka lapaau ana mea lulu paakai wahine hoʻohana ʻia.
Ma muli o ke kiʻekiʻe o ka berberine, ka mea e pale ai i kekahi mau mea hoʻokipa, e hoʻolōʻihi i ka hele ʻana o ka stool ma nā ʻōpū, a laila e pale ai i ka maʻi maʻi.
Hāʻawi i ka pale mai ka metabolic syndrome
mea lulu paakai wahineKōkua ia i ka pale ʻana i ka metabolic syndrome, kahi maʻi i hōʻike ʻia e kekahi mau kumu pilikia e hoʻonui ai i ka maʻi o ka naʻau a me ka maʻi diabetes.
ʻO ka mea nui, pale ia mai ke koko koko kiʻekiʻe, ka cholesterol, ka triglyceride a me ke kiʻekiʻe o ke koko e hoʻoulu ai i ka momona, ʻo ia mau mea a pau nā kumu pilikia no ka metabolic syndrome.
Ma kahi o ka hoʻomaikaʻi ʻana i nā mea pilikia no ka metabolic syndrome, mea lulu paakai wahine Kōkua ia i ka hōʻemi ʻana i ke koʻikoʻi oxidative i ka poʻe me kekahi maʻi.
ʻO ke koʻikoʻi oxidative ka hopena ma muli o ka pōʻino o nā cell i hana ʻia e nā molekole reactive i kapa ʻia he radical manuahi.
Ma kahi haʻawina 106-wiki o 6 poʻe me ka metabolic syndrome, 600 mg i kēlā me kēia lā wahine paakai lulu papa Ua hoʻemi nui ka hoʻokele ʻana i ke kaumaha oxidative i hoʻohālikelike ʻia me ka placebo.
Pono no ke olakino niho
hana paipu, nā capsules lulu paʻakai wahine Ua hōʻike ʻia hiki iā ia ke hakakā i ka mumū. No ka mea, ʻo ka berberine i loko o kāna ʻike e hana i kahi mea anti-inflammatory ikaika.
No laila, kōkua ia i ka mālama ʻana i nā maʻi niho ʻeha e like me ka gingivitis, i hōʻike ʻia e ka hōʻiliʻili ʻana o ka plaque, ka pehu a me ka huhū o ka ʻāʻī.
Loaʻa paha nā hopena anti-cancer
Ma muli o ka hana ʻana o ka berberine ma ke ʻano he antioxidant, hakakā ia i ka pōʻino oxidative lalo e pili ana i ka ulu ʻana o ka maʻi kanesa.
Eia kekahi, hiki i ka berberine ke hoʻoulu i ka make ʻana o ka maʻi kanesa, kaohi i ka hana hou ʻana o ka maʻi kanesa, a ke kāohi i nā enzyme i komo i loko o ke ola ʻana o nā maʻi maʻi.
Ua hōʻike ʻia kekahi mau haʻawina in vitro e pale ka berberine i ka ulu ʻana o ka maʻi maʻi a hoʻoulu i ka make cell i loko o ke kanaka prostate, ate, iwi a me nā maʻi maʻi maʻi umauma.
mālama i ka ʻeʻe
mea lulu paakai wahine He hana koʻikoʻi ia i ka mālama ʻana i ka ʻeʻe, kahi maʻi ʻili i hōʻike ʻia e nā puʻupuʻu inflamed a me ka haki. ʻO Berberine a me nā mea hoʻohui ʻē aʻe i loko o kēia mea kanu e hakakā i ka mumū a me nā maʻi e pili ana i ka haki.
Paipai i ka maʻi maʻi
Nui nā haʻawina, mea paakai wahineUa kuhikuhi ʻo ia ua loaʻa ka berberine i loko
Kōkua ia i ka pale ʻana i nā maʻi he nui ma ke kāohi ʻana i ka hiki o ka bacteria ke hoʻopili i nā cell kanaka.
mea lulu paakai wahineHoʻohana ʻia ia e hoʻomaha i nā ʻano ʻano like ʻole a me nā maʻi i loko o ke kino. Kōkua ia me nā maʻi ʻōpū, ka ʻōpū mimi a me nā maʻi ʻōpū.
He kōkua nō hoʻi ia e hoʻomaha i nā maʻi hanu maʻamau e like me ka ʻeha ʻāʻī, ka nasal congestion, sinusitis a me ka bronchitis. Hiki ke ho'ōla ʻia nā maʻi Candida me ka hoʻohana ʻana i kēia mea kanu.
Hoʻomaikaʻi i ke olakino naʻau
I ka pili ana i ke ola puuwai, berberis Ua hōʻike ʻia ka nui o nā lāʻau lapaʻau o nā ʻano mea kanu, me ka maikaʻi o ka mālama ʻana i ke koko kiʻekiʻe, ka maʻi naʻau ischemic, arrhythmias cardiac, a me ka cardiomyopathy.
mea kanu paʻakai wahineUa hōʻike ʻia hoʻi e hōʻemi i ka neʻe ʻana o ka cholesterol serum a me nā triglycerides, he mea maikaʻi loa ia no ke olakino puʻuwai a me ka maikaʻi maʻamau.
Hoʻomaʻemaʻe i ke ake a me ka gallbladder
Hoʻopau ke akepaʻa i ke koko, hoʻopuka i ka bile e pono ai ke ʻeli i nā momona, wāwahi i nā hormones, a mālama i nā huaora, nā minerala a me ka hao.
ʻO ka hana nui o ka gallbladder ka mālama ʻana i ka bile waiwai nui o ka cholesterol i huna ʻia e ke ake. ʻO ka bile ka mea e kōkua i ke kino e ʻeli i nā meaʻai momona.
mea kanu paʻakai wahine hoʻomaikaʻi i ka huna ʻana o ka bile. He mea maikaʻi loa ia no ka hoʻomaikaʻi ʻana i ke ola o ka ate a me ka gallbladder ma o ka hoʻonui ʻana i ka huna bile, a me ka hoʻohaʻahaʻa ʻana i ka cholesterol "ʻino" LDL.
Hiki ke hoʻopau ʻia ka huna ʻana o ke kino e nā ʻano mea like ʻole, me ka ʻai ʻole.
Pehea e hoʻohana ai i ka paʻakai lulu wahine?
Me kahi ʻono ʻono iki, hiki ke ʻai ʻia kēia lau nahele i ka maka, i loko o ka jam a i ʻole he mea hoʻohui i nā kīʻaha laiki a me nā salakeke. Hiki ke hoʻohana ʻia e hana i ka wai a i ʻole ke kī.
ʻO nā ʻano mea hoʻohui o ka mea lulu paʻakai wahine Hoʻopili kēia i nā capsule maloʻo, nā mea hoʻoheheʻe wai, a me nā ʻaila a i ʻole nā gels i hana ʻia mai ka hua a i ʻole ka berberine extract. Eia naʻe, ma muli o ka liʻiliʻi o ka noiʻi ʻana i nā kānaka, berberis vulgaris a i ʻole ʻaʻohe mea i ʻōlelo ʻia no nā mea hoʻohui berberine.
ʻOiai i manaʻo nui ʻia he palekana no ka hapa nui o ka poʻe, aia kekahi mau hōʻike e hiki ke hōʻeha i ka ʻōpū a me ka maʻi maʻi i ka nui a i ʻole ka nui.
Eia kekahi, ʻaʻohe noiʻi e pili ana i ka hopena i nā keiki, nā wahine hāpai a hānai paha. No laila, i kēia mau heluna kanaka mea lulu paakai wahine a i ʻole ka hoʻohui ʻana i ka berberine pono e pale ʻia. Ma mua o ka hoʻohana ʻana i kekahi palapala hoʻohui, pono e nīnau i ke kauka.
He aha nā hopena ʻaoʻao o nā wahine lulu paʻakai?
Ma nā ʻano maʻamau a kūpono hoʻi, ʻaʻole maʻamau ka mea kanu i nā hopena ʻino. ʻO nā hopena ʻaoʻao ma nā ʻano kiʻekiʻe, ʻo ia ka nausea, ka luaʻi ʻana, ka maʻi maʻi, ka ʻūlū, ka maule, ka ihu, ke koko haʻahaʻa, ka emi ʻana o ka puʻuwai, a me ka emi ʻana o ka hanu.
ʻAʻole pono i nā wāhine hāpai ke hoʻohana i kēia mea kanu a me nā mea hoʻohui i loaʻa mai ia mea, no ka mea, hiki ke hoʻohaʻahaʻa i ka ʻōpū a me ka hāʻule ʻole. ʻAʻole ʻōlelo ʻia no nā makuahine hānai no ka mea hiki ke hāʻawi ʻia i ka pēpē.
Ma ka hopena;
mea lulu paakai wahine Berberis vulgaris ʻo nā hua ʻawaʻawa, ʻulaʻula o ka meakanu.
Loaʻa iā ia kahi pūhui kūʻokoʻa i kapa ʻia he berberine, e hana ana ma ke ʻano he antioxidant. Hoʻomaikaʻi ʻo ia i ka hoʻomalu ʻana i ke kō koko, hakakā i ka mumū e pili ana i nā maʻi niho a me ka haki, a kōkua i ka mālama ʻana i ka maʻi maʻi.