Magungunan gabas suna amfani da ganye daban-daban da fungi. reishi naman kaza ya shahara musamman a wannan bangaren.
Reishinaman kaza ne wanda aka sani yana da abubuwan banmamaki na magani da fa'idodin kiwon lafiya. Tatsuniyoyi game da halayen haɓakar wannan naman kaza suna yaduwa.
Yana da fa'idodin kiwon lafiya da yawa, kamar haɓaka tsarin rigakafi da yaƙi da cutar kansa. Sai dai kuma an fara tambayar lafiyar sa.
Menene Reishi Mushroom?
Ganoderma lucidum kuma aka sani da lingzhi reishi naman kazanaman gwari ne da ke tsiro a yankuna daban-daban masu dumi da ɗanɗano a Asiya.
Shekaru da yawa, ana amfani da wannan naman kaza a magungunan Gabas. Akwai kwayoyin halitta iri-iri a cikin naman kaza, irin su triterpenoids, polysaccharides, da peptidoglycans, waɗanda ke da alhakin tasirin lafiyarsa.
Yayin da naman kaza da kansa za a iya ci sabo, ana amfani da foda na naman kaza ko kayan da ke ɗauke da waɗannan ƙwayoyin na musamman. An gwada waɗannan nau'ikan nau'ikan nau'ikan nau'ikan tantanin halitta, dabbobi da nazarin ɗan adam.
Menene Fa'idodin Namomin kaza na Reishi?
Yana ƙarfafa tsarin rigakafi
reishi naman kazaƊaya daga cikin mahimman tasirinsa shine ƙarfafa tsarin rigakafi. Duk da yake wasu cikakkun bayanai har yanzu ba a bayyana ba, binciken gwajin-tube raishiAn nuna cewa cutar sankarar bargo na iya shafar kwayoyin halitta a cikin farin jini, wadanda ke da mahimmancin sassan tsarin rigakafi.
Wadannan binciken sun kuma gano cewa wasu nau'ikan reishi na iya canza hanyoyin kumburi a cikin fararen jini.
Bincike a cikin masu fama da cutar kansa ya nuna cewa wasu daga cikin kwayoyin da aka samu a cikin naman gwari na iya kara yawan aikin wani nau'in farin jini da ake kira kwayoyin kisa na halitta.
Kwayoyin kisa na halitta suna yaƙi da cututtuka da ciwon daji a cikin jiki.
A wani binciken kuma. raishian gano yana ƙara adadin sauran ƙwayoyin farin jini (lymphocytes) a cikin marasa lafiya da ciwon daji.
reishi naman kazaKodayake yawancin amfanin tsarin rigakafi na itacen al'ul ana ganin su a cikin marasa lafiya, wasu shaidu sun nuna cewa yana iya taimakawa masu lafiya.
A cikin binciken daya, naman gwari ya inganta aikin lymphocyte, wanda ke taimakawa wajen yaki da cututtuka da ciwon daji a cikin 'yan wasan da aka fallasa ga yanayin damuwa.
Koyaya, wasu bincike a cikin manya masu lafiya suna da reishi cirewa bai nuna wani cigaba a aikin rigakafi ko kumburi ba 4 makonni bayan ciki.
Gabaɗaya, raishiA bayyane yake cewa cutar sankarar bargo tana shafar fararen jini da aikin rigakafi.
Yana da maganin ciwon daji
Mutane da yawa suna amfani da wannan naman kaza saboda yuwuwar tasirinsa na yaƙar kansa. Wani bincike na fiye da 4,000 da suka tsira daga ciwon nono ya gano cewa kusan kashi 59% reishi naman kaza tabbatar da amfani.
Bugu da kari, bincike-binciken gwaji da yawa ya nuna cewa yana iya haifar da mutuwar kwayoyin cutar kansa. Koyaya, sakamakon waɗannan binciken bai daidaita da inganci a cikin dabbobi ko mutane ba.
Wasu bincike raishiAn bincika wanda zai iya zama da amfani ga ciwon daji na prostate saboda tasirinsa akan hormone testosterone.
Ko da yake wani bincike ya nuna cewa kwayoyin da aka samu a cikin wannan naman kaza suna juyar da kansar prostate a cikin mutane, babban binciken da aka yi bai goyi bayan waɗannan binciken ba.
reishi naman kaza An yi nazari ne saboda rawar da take takawa wajen yin rigakafi ko yaki da cutar sankarau.
Wasu bincike raishi An gano cewa shekara guda na maganin urea yana rage adadi da girman ciwace-ciwacen da ke cikin babban hanji.
Bugu da ƙari, cikakken rahoto na bincike da yawa ya nuna cewa naman gwari na iya tasiri ga marasa lafiya da ciwon daji.
Waɗannan fa'idodin sun haɗa da haɓaka ayyukan farin jini na jiki, wanda ke taimakawa yaƙi da cutar kansa da inganta rayuwar masu cutar kansa.
Duk da haka, masu bincike raishiya ce a shafa tare da maganin gargajiya maimakon
Haka kuma, reishi naman kaza kuma mafi yawan karatun ciwon daji ba su da inganci. Saboda haka, ana buƙatar ƙarin bincike.
Zai iya yaƙi gajiya da damuwa
ReishiAn jaddada tasirin sa akan tsarin rigakafi, amma akwai wasu fa'idodi masu mahimmanci kuma. Wadannan suna rage gajiya da cikiYa haɗa da inganta yanayin rayuwa da kuma ingantacciyar rayuwa.
Ɗaya daga cikin binciken ya dubi tasirinsa a kan mutane 132 da ke fama da ciwon neurasthenia, yanayin da ke hade da ciwo, damuwa, ciwon kai, da rashin jin daɗi.
Masu bincike sun gano cewa gajiya ya ragu kuma ya inganta bayan makonni 8 na amfani da kari.
A wani binciken kuma, a cikin rukunin mutane 48 da suka tsira daga cutar kansar nono. reishi foda An gano cewa gajiya ya ragu kuma ingancin rayuwa ya inganta makonni 4 bayan shan ta.
Menene ƙari, mutanen da ke cikin binciken sun sami ƙarancin damuwa da damuwa.
Detoxifies da kuma karfafa hanta
reishi naman kazaYana da yuwuwar sake haɓaka hanta bisa ga wasu binciken. Nazarin daban-daban sun nuna cewa bambance-bambancen daji na wannan shuka yana da abubuwa masu ƙarfi waɗanda zasu iya lalata hanta.
Wannan yana kawo ƙarshen ayyukan tsattsauran ra'ayi kuma yana share hanya don farfadowar tantanin halitta. Wannan naman kaza kuma an san shi yana taka muhimmiyar rawa wajen samar da ingantaccen sinadarin fatty acids da saffron, kuma yana ba da saurin detoxification na sinadarai.
Dangantakar da ake samu a cikin wannan naman kaza shine babban wakili na anti-hepatotoxic da ke da amfani wajen inganta farfadowa da sauri a lokuta na ciwon hanta na kullum.
Tasiri kan lafiyar zuciya
Nazarin mako 26 na mutane 12, reishi naman kazaAn nuna cewa cannabis na iya ƙara "mai kyau" HDL cholesterol kuma rage triglycerides.
Duk da haka, wasu bincike a cikin tsofaffi masu lafiya ba su nuna wani ci gaba ba a cikin waɗannan abubuwan haɗari na cututtukan zuciya.
Menene ƙari, babban bincike ya nuna babu wani tasiri mai amfani ga lafiyar zuciya bayan nazarin binciken biyar daban-daban da suka shafi kusan mutane 400. Masu bincike sun gano cewa cinye namomin kaza na reishi har zuwa makonni 16 bai inganta cholesterol ba.
Gabaɗaya, reishi naman kaza sannan ana bukatar karin bincike ta fuskar lafiyar zuciya.
sarrafa sukarin jini
Karatu kadan reishi naman kazakwayoyin da ake samu a cikin dabbobi ciwon sukariya nuna zai iya ragewa
Wasu bincike na farko a cikin mutane sun ba da rahoton irin wannan binciken.
matsayin antioxidant
Antioxidantssu ne kwayoyin da za su iya hana lalacewa ga sel. Saboda wannan muhimmin aiki, akwai sha'awa mai mahimmanci ga abinci da kari wanda zai iya ƙara matsayin antioxidant a cikin jiki.
Yawancin mutane, reishi naman kazayayi iƙirarin yin tasiri don wannan dalili.
Duk da haka, da yawa karatu bai nuna wani canji a matakin biyu muhimmanci antioxidant enzymes a cikin jini bayan cinye naman kaza na 4 zuwa 12 makonni.
Amfanin namomin kaza na Reishi ga fata
Yana rage tsufa da wuri
reishi naman kazaSunan furotin na Ling Zhi 8 da ganodermic acid da ke ƙunshe a cikinsa suna da wadatattun abubuwan hana kumburi da ƙwayoyin cuta. Dukansu sassan biyu suna aiki cikin jituwa, haɓaka tsarin rigakafi da haɓaka yaduwar jini.
Tsarin rigakafi mai ƙarfi yana sauƙaƙe ayyukan radical na kyauta, wanda ke nufin wrinkles, layi mai kyau da kumburi an rage su.
Ingantattun wurare dabam dabam na jini yana inganta elasticity da sautin fata, yana rage saurin tsufa, kuma yana taimakawa wajen samun fata mai haske da ƙarami.
Yana saukaka matsalolin fata
Bincike daban-daban akan wannan naman gwari ya nuna cewa yana da ikon magance matsalolin fata iri-iri kamar raunuka, kunar rana, rashes da cizon kwari.
Amfanin Gashi Na Naman Reishi
Yana rage asarar gashi
Idan aka hada su da sauran ganyen assar gashi reishi naman kazaYana aiki azaman tonic mai dawo da gashi. Yana sauƙaƙa matakan damuwa kuma yana yaƙi da masu tsattsauran ra'ayi, waɗanda sune manyan abubuwan da ke haifar da asarar gashi.
Yana goyan bayan girma gashi
Wannan naman kaza yana da kaddarorin anti-mai kumburi kuma yana inganta yanayin jini. Duk waɗannan ayyukan suna aiki a cikin daidaituwa kuma suna ba da damar haɓakar ƙwayar gashi mai ƙarfi. Yana buɗe hanyar haɓaka gashi ta hanyar farfado da gashin gashi.
Yana kare launin gashi
Wannan nau'in naman kaza na magani, wanda ke hana gashi rasa launi da haske, yana yaki da launin toka da wuri.
Yadda ake Amfani da namomin kaza na Reishi
Ba kamar wasu abinci ko kari ba, reishi naman kazaAdadin na iya bambanta dangane da nau'in da ake amfani da shi. Ana ɗaukar mafi girman kashi lokacin cinye naman kaza da kansa. A wannan yanayin, dangane da girman naman gwari, allurai na iya bambanta daga 25 zuwa 100 grams.
Yawanci, ana amfani da busasshiyar tsantsa daga cikin naman gwari. A wannan yanayin, adadin shine kusan sau 10 ƙasa da lokacin da aka cinye naman kaza da kansa.
Alal misali, 50 grams reishi naman kazaTsantsar da kansa yayi daidai da kimanin gram 5 na tsantsar naman kaza. Yawan tsantsa naman kaza yawanci kewayo daga kimanin gram 1.5 zuwa 9 kowace rana.
Bugu da ƙari, wasu kari suna amfani da wasu sassa na tsantsa kawai. A waɗannan lokuta, allurai da aka ba da shawarar na iya zama ƙasa da ƙimar da aka ruwaito a sama.
Yana da matukar muhimmanci a san irin nau'in da kuke amfani da shi, kamar yadda shawarar da aka ba da shawarar na iya bambanta ko'ina dangane da wane nau'i na kwalabe ake amfani da shi.
Menene illar namomin kaza na Reishi?
Duk da shahararsa. reishi naman kazaAkwai kuma binciken da ke tambayar amincin
Wasu bincike reishi naman kazaYa gano cewa wadanda suka sha maganin tsawon watanni 4 sun kusan kusan sau biyu suna iya samun illa kamar wadanda suka sha placebo.
Wadannan tasirin sun ƙara haɗarin ciwon ciki ko damuwa na narkewa. Ba a bayar da rahoton wata illa ga lafiyar hanta ba.
Sauran bincike reishi cire naman kazabai nuna illa ga hanta da koda a cikin manya masu lafiya makonni hudu bayan cin abinci.
Sabanin waɗannan rahotanni, an ba da rahoton matsalolin hanta mai mahimmanci a cikin binciken bincike guda biyu. A cikin nazarin yanayin, mutane biyu sun kasance a baya reishi naman kazaYa yi amfani da shi ba tare da wata matsala ba, amma ya sami sakamako mara kyau bayan ya canza zuwa foda.
reishi naman kaza Hakanan yana da mahimmanci a lura cewa yawancin binciken
Wataƙila reishi naman kazaAkwai 'yan gungun mutanen da ya kamata su guje shi. Waɗannan mata ne masu juna biyu ko masu shayarwa, masu fama da matsalar jini, waɗanda za a yi musu tiyata, ko masu hawan jini.
A sakamakon haka;
reishi naman kaza Shahararren naman kaza ne da ake amfani da shi wajen maganin gabas.
Yana ƙarfafa garkuwar jiki ta hanyar ƙara farin jini. Wannan naman kaza na iya rage girma da adadin ciwace-ciwace a wasu nau'ikan ciwon daji, da kuma inganta rayuwar wasu masu ciwon daji.
Hakanan yana iya yin tasiri wajen rage gajiya ko damuwa a wasu lokuta.
