cordycepswani naman gwari ne wanda ke tsiro a kan tsutsa na kwari.
Wadannan fungi suna kai hari ga mai masaukin su, suna canza salo, kuma suna tsiro dogayen tsiro masu siririn da suke girma a wajen jikin mai gida.
Ragowar kwari da naman gwari ana zabo su da hannu, a bushe, kuma ana amfani da su tsawon ƙarni a cikin maganin gargajiya na kasar Sin don magance gajiya, cututtuka, cututtukan koda, da ƙarancin jima'i.
cordyceps Kari da samfuran da ke ɗauke da tsantsa suna ƙara shahara saboda fa'idodin kiwon lafiya da yawa.
An gano sama da 400 cordyceps Biyu daga cikin nau'ikansa sun kasance abin da aka fi mayar da hankali kan binciken lafiya: Cordyceps sinensis ve Cordyceps militaris.
Koyaya, yawancin wannan binciken yana iyakance ga binciken dabba ko dakin gwaje-gwaje, don haka a halin yanzu ƙwararrun kiwon lafiya ba su iya yanke shawara game da tasirin sa akan ɗan adam.
Koyaya, fa'idodin kiwon lafiya masu yuwuwa suna da ban sha'awa.
Menene Cordyceps?
Saboda iyawarsu ta yanayi don yaƙar ɓangarorin ɓata lokaci, cututtuka, da kumburi, waɗannan namomin kaza suna da ban sha'awa na namomin kaza masu yaƙi da cututtuka waɗanda aka yi amfani da su tsawon ƙarni don rage alamun cututtukan numfashi, tari, mura, lalacewar hanta, da ƙari mai yawa.
A gaskiya "superfood" cordyceps naman kazaZai iya rage tasirin tsufa da damuwa, taimakawa wajen kiyaye cututtukan jiki, da kuma ƙara yawan kuzari.
Cordyceps naman kaza wani lokacin ana kiransa naman gwari na caterpillar. Yana da parasitic a yanayi domin yana tsiro akan nau'in katapila guda ɗaya sannan ya ci nasa!
Tushen naman gwari ya ƙunshi tsutsa na kwari kuma ya bambanta daga launin ruwan kasa mai duhu zuwa baki, yana haɗa kansa ga kwayoyin halitta. Lokacin da ya balaga, a zahiri yana cinye fiye da kashi 90 na kwarin da ya kamu da cutar.
Wadannan namomin kaza sai su kumbura kuma su fadada zuwa kimanin 300-500 milligrams a nauyi.
cordycepsYawancin fa'idodin anti-mai kumburi na lilac an yi imani da su saboda ikon su na tasiri mai kyau ga tsarin garkuwar jiki, yaƙar damuwa na oxidative, da haɓaka ƙwayoyin kariya waɗanda ke kiyaye jiki daga maye gurbi da cututtuka.
Nazarin in vitro, cordycepsYa gano cewa a wasu lokuta, yana aiki a matsayin maganin ciwon daji na halitta, yana hana ci gaban ciwace-ciwacen daji da kwayoyin cutar kansa.
An yi la'akari da wani nau'in "magungunan haɓaka rigakafi" na halitta cordyceps kari Ana amfani dashi sau da yawa don ƙarfafa rigakafi da inganta lafiyar jiki.
Hakanan yana iya taimakawa sarrafa cututtukan autoimmune, rage kumburi, da hana lalacewar nama yayin da yake hanzarta lokacin dawowa.
Cordyceps naman kazaAn ɗora shi da nau'ikan antioxidants, enzymes da bitamin waɗanda ke ba da gudummawa ga tasirin warkarwa. Bayanin sinadirai na CordycepsWasu daga cikin mahadi da aka gano a ciki
cordycepin
cordycepic acid
N-acetylgalactosamine
Adenosine
Ergosterol da ergosteryl esters
bioxanthracene
hypoxanthine
acid deoxyribonuclease
superoxide dismutase
maganin rigakafi
dipicolinic acid
lectin
Menene Fa'idodin Cordyceps Namomin kaza?
Zai iya inganta aikin motsa jiki
cordycepsAna tunanin zai kara samar da kwayoyin halittar adenosine triphosphate (ATP) da ake bukata don isar da kuzari ga tsokoki.
Wannan yana inganta yadda jiki ke amfani da iskar oxygen, musamman lokacin motsa jiki.
A cikin binciken daya, masu bincike sun gwada tasirin tasirin motsa jiki a cikin tsofaffi 30 masu lafiya waɗanda suka yi amfani da kekuna na tsaye.
Mahalarta sun ɗauki 3 grams na CS-4 kowace rana. ka cordyceps Sun sha ko dai nau'in roba ko kuma maganin placebo tsawon makonni shida.
A ƙarshen binciken, VO2 max ya karu da 4% a cikin mahalarta shan CS-7, yayin da mahalarta da aka ba da kwayar cutar ba su yi ba. VO2 max ma'auni ne da ake amfani dashi don tantance matakin dacewa.
A cikin irin wannan binciken, tsofaffi 20 masu lafiya sun ɗauki gram 12 na CS-1 ko kwayar placebo na makonni 4.
Yayin da masu bincike ba su sami wani canji a cikin VO2 max a kowane rukuni ba, mahalarta da aka ba CS-4 sun inganta wasu matakan motsa jiki.
Haka kuma a cikin wani nazari cordyceps Sakamakon cakuda naman kaza mai dauke da shi
Bayan makonni uku, VO2 max mahalarta ya karu da 11% idan aka kwatanta da placebo.
Duk da haka, bincike na yanzu ka cordyceps ya nuna cewa ba shi da tasiri wajen inganta aikin motsa jiki a cikin horar da 'yan wasa.
Yana da anti-tsufa Properties
An yi amfani da tsofaffi a al'ada don rage gajiya, ƙara ƙarfi da ƙarfin jima'i. cordyceps suna amfani.
Masu bincike suna tsammanin abun ciki na antioxidant yana ba da damar rigakafin tsufa.
Karatu daban-daban ka cordyceps gano cewa yana ƙara yawan antioxidants kuma ya taimaka inganta ƙwaƙwalwar ajiya da aikin jima'i a cikin tsofaffin beraye.
Antioxidants kwayoyin halitta ne da ke yaki da lalata tantanin halitta ta hanyar kawar da radicals kyauta, wanda in ba haka ba yana taimakawa ga cututtuka da tsufa.
Yana da tasirin anti-tumor
ka cordyceps Yiwuwar rage ci gaban ciwace-ciwacen daji ya haifar da sha'awa mai mahimmanci a cikin 'yan shekarun nan.
Masu bincike sun yi imanin cewa namomin kaza na iya yin tasirin anti-tumor ta hanyoyi daban-daban.
A cikin binciken tube gwajin, ka cordyceps An nuna cewa yana hana ci gaban nau'ikan kwayoyin cutar kansar ɗan adam, da suka haɗa da huhu, hanji, fata da kansar hanta.
Nazarin a cikin mice ka cordyceps ya nuna cewa yana da tasirin anti-tumor akan lymphoma, melanoma da ciwon huhu.
cordycepsHakanan zai iya juyar da illolin da ke tattare da nau'ikan maganin kansar da yawa. Ɗaya daga cikin waɗannan illolin shine leukopenia.
Leukopenia wani yanayi ne wanda adadin farin jini (leukocytes) ke raguwa, yana rage garkuwar jiki da kuma kara haɗarin kamuwa da cuta.
A cikin binciken daya, mice waɗanda suka haɓaka leukopenia bayan radiation da jiyya tare da maganin chemotherapy na yau da kullun Taxol ka cordyceps an bincika illolin.
abin sha'awa cordyceps leukopenia juyayi. Wadannan sakamakon sun nuna cewa namomin kaza na iya taimakawa wajen rage matsalolin da ke hade da wasu magungunan ciwon daji.
Zai iya taimakawa wajen sarrafa nau'in ciwon sukari na 2
Ciwon sukari cuta ce da jiki ba zai iya samarwa ko amsawa ga insulin na hormone ba, wanda yawanci ke ɗaukar glucose na sukari cikin sel don kuzari.
Lokacin da jiki bai samar da isasshen insulin ba ko kuma bai amsa masa da kyau ba, glucose ba zai iya shiga cikin sel ba don haka ya zauna cikin jini. A tsawon lokaci, yawan glucose a cikin jini na iya haifar da matsalolin lafiya.
Don haka, yana da mahimmanci ga masu ciwon sukari su sami ikon sarrafa matakan sukarin jininsu da kyau.
Abin sha'awa, cordycepsYana iya kiyaye sukarin jini a cikin kewayon lafiya ta hanyar kwaikwayon aikin insulin.
Yawancin karatu a cikin mice masu ciwon sukari ka cordyceps An nuna yana rage matakan sukari na jini.
Wasu shaidun sun nuna yana iya ba da kariya daga cututtukan koda, matsala ta gama gari na ciwon sukari.
A cikin nazarin bincike guda 1746 da suka shafi mutane 22 masu fama da cutar koda. cordyceps An ƙaddara cewa aikin koda ya inganta a cikin waɗanda suka yi amfani da kari.
Yana da yiwuwar amfani ga lafiyar zuciya
ka cordyceps Amfanin naman kaza yana ƙara fitowa fili yayin da bincike ya bayyana akan tasirin su akan lafiyar zuciya.
cordyceps, arrhythmia yarda da magani. A wani nazari, ka cordyceps an gano don rage yawan raunin zuciya a cikin berayen da ke fama da cutar koda.
Raunin zuciya daga cututtukan koda na yau da kullun ana tsammanin zai ƙara haɗarin raunin zuciya, don haka rage waɗannan raunin zai iya taimakawa wajen guje wa wannan sakamakon.
Masu binciken sun gano wadannan ka cordyceps dangana ga adenosine abun ciki. Adenosine wani fili ne na halitta wanda ke faruwa tare da tasirin cardioprotective.
cordyceps yana iya yin tasiri mai amfani akan matakan cholesterol. binciken dabba ka cordyceps An nuna shi don rage "mara kyau" LDL cholesterol.
LDL yana haifar da haɓakar cholesterol a cikin arteries, yana ƙara haɗarin cututtukan zuciya. Hakazalika, ka cordyceps An nuna shi don rage matakan triglyceride a cikin mice.
Triglycerides wani nau'in kitse ne da ake samu a cikin jini. Babban matakan suna da alaƙa da haɗarin cututtukan zuciya mafi girma.
Zai iya taimakawa wajen yaƙar kumburi
ka cordyceps An ce yana taimakawa wajen yaki da kumburi a cikin jiki. Yayin da wasu kumburi suna da kyau, da yawa na iya haifar da cututtuka kamar cututtukan zuciya da ciwon daji.
bincike, kwayoyin halitta cordyceps An nuna cewa yana haifar da danne takamaiman sunadaran da ke ƙara kumburi a cikin jiki lokacin da aka fallasa su
Godiya ga waɗannan tasirin tasirin, masu bincike ka cordyceps yana tunanin za a iya amfani da shi azaman tallafi na anti-inflammatory mai amfani ko magani.
cordycepsAn nuna shi don rage kumburi a cikin hanyoyin iska na mice, yana mai da shi yiwuwar maganin asma.
Duk da haka, namomin kaza ba su da tasiri fiye da magungunan likitancin da ake amfani da su don ba da taimako a wuraren da ke cikin jiki.
cordyceps Hakanan yana da amfani mai amfani. Wani bincike ya gano cewa idan aka shafa saman beraye, yana rage kumburin fata, yana kara fitar da sinadarin da ke hana kumburi.
Yadda ake Amfani da Ƙarin Cordyceps?
"Cordyceps sinensis" Yana da wuya a samu, don haka ana sayar da shi a farashi mai yawa. Saboda haka cordyceps yawancin kari Cordyceps Yana ƙunshe da ingantacciyar sigar roba mai suna CS-4.
sashi
Saboda ƙayyadaddun bincike a cikin ɗan adam, babu yarjejeniya akan allurai.Matsakaicin da aka saba amfani dashi a cikin binciken ɗan adam shine 1.000-3,000 MG kowace rana.
Amfani a cikin wannan kewayon baya haifar da illa kuma an gano yana da wasu fa'idodin kiwon lafiya.
Menene Lalacewar Fungus na Cordyceps?
Har yanzu babu wani karatu a cikin mutane ka cordyceps bai bincika lafiyarsa ba.
Duk da haka, dogon tarihin amfani da magungunan gargajiya na kasar Sin ya nuna cewa ba su da guba.
A sakamakon haka;
cordycepswani nau'i ne na naman kaza da aka yi amfani da shi don magani tsawon ƙarni kuma yana da alaƙa da tasiri mai yawa ga lafiya.
Mai yuwuwa amfanin cordycepsWasu daga cikin fa'idodin sun haɗa da haɓaka rigakafi da lafiyar zuciya, rage saurin tsufa, haɓaka wasan motsa jiki, aikin jima'i, ingantaccen matakan sukarin jini, da kariya daga haɓakar ƙwayoyin cutar kansa da haɓakawa.
Akwai da farko a cikin capsule, kwamfutar hannu, da foda, ainihin adadin namomin kaza na iya bambanta dangane da takamaiman nau'in kari da kuke amfani da su, amma yawancin karatu sun yi amfani da miligram 1.000-3.000 kowace rana.
Ko da yake yana da aminci don amfani a yawancin mutane, mutanen da ke fama da cututtuka na autoimmune da cututtuka na jini ya kamata su duba likitan su kafin su fara kari.
