Menene Amfanin Magani na Naman Maitake?

Akwai nau'ikan abinci waɗanda ke da abinci da warkarwa ga mutane. Maitake naman kaza kuma daya daga cikinsu. An san wannan naman naman magani kuma an yi amfani da shi don abubuwan haɓaka lafiyarsa na dubban shekaru. 

Maitake naman kazaNaman kaza ne na magani. Maitake (Grifola frondrosa) naman kazaYa fito ne daga kasar Sin, amma kuma ana shuka shi a Japan da Arewacin Amurka. 

Ana amfani da shi don magance ciwon daji. Yana kuma rage wasu illolin chemotherapy da ake amfani da su wajen maganin ciwon daji. 

HIV/AIDS, na kullum gajiya ciwociwon hanta, hay zazzabi, ciwon sukari, hauhawar jiniAna kuma amfani da shi don yawan ƙwayar cholesterol, asarar nauyi, da rashin haihuwa saboda ciwon polycystic ovary.

Yana girma cikin gungu a ƙasan itacen oak, alms da maple. Maitake naman kazaAn dauke shi a matsayin adaptogen. Adaptogens sun ƙunshi kaddarorin magunguna masu ƙarfi waɗanda zasu iya taimakawa ta zahiri gyara da daidaita jiki.

Maitake naman kaza yana da kamanni, siffa mai laushi da laushi mai laushi. Yana da ɗanɗano wanda ya dace da kowane nau'in jita-jita. 

Ƙimar abincin maitake naman kaza

100 Art maitake naman kaza Yana da adadin kuzari 31. Abubuwan da ke cikin sinadirai sune kamar haka;

• 1.94 g na gina jiki 
• 0.19 g na mai 
• 6.97 g carbohydrates 
• 2,7 g fiber 
• 2.07 g sugar 
• 1 MG na calcium 
• 0.3 mg irin 
• 10 MG na magnesium 
• 74 MG na phosphorus 
• 204 MG na potassium 
• 1 MG na sodium 
• 0.75 MG zinc 
• 0.252 MG na jan karfe 
• 0.059 MG na manganese 
• 2.2 MG na selenium 
• 0.146 MG thiamine 
• 0.242 MG na riboflavin 
• 6.585 mg niacin 
• 0.27 MG pantothenic acid 
• 0.056 MG na bitamin B6 
• 21 mcg na folate 
• 51.1 MG na choline 
• 0.01 MG na bitamin E 
• 28.1 mcg na bitamin D 

Menene Amfanin Namomin kaza Maitake?

Yana ƙarfafa rigakafi 

• Cin Namomin kaza MaitakeYana ƙarfafa rigakafi ta hanyar kare jiki daga cututtuka.
• Maitake naman kazaYa ƙunshi beta-glucan, nau'in polysaccharide wanda ke tasiri sosai ga tsarin rigakafi.

Yana rage cholesterol 

• Karatu, maitake naman kazaYa bayyana cewa a dabi'a yana rage cholesterol. 
• Nazarin dabba da aka buga maitake cire naman kazagano cewa yana da tasiri wajen rage matakan cholesterol a cikin mice. 

Amfanin lafiyar zuciya 

• Maitake naman kazaBeta glucan, wanda aka samo a cikin itacen al'ul, yana rage cholesterol kuma yana inganta lafiyar zuciya.
• Don haka, namomin kaza suna rage haɗarin bugun zuciya. 

Yana rage haɗarin ciwon sukari 

• Wasu nazarin dabbobi maitake naman kazasamu don rage sukarin jini. 
• Nazarin da aka buga maitake naman kazaAn gano cewa berayen da ke da nau'in ciwon sukari na 2 sun rage matakan sukarin jini. 

Yana sarrafa hawan jini 

• Cin Namomin kaza Maitakeyana daidaita hawan jini. 
• A cewar wani bincike da aka buga, maitake cire naman kaza An rage hauhawar hauhawar jini mai alaƙa da shekaru a cikin berayen da aka bayar

PCOS magani

• Polycystic Ovary Syndrome (PCOS)Wannan cuta ce ta hormonal wanda ƙananan ƙwayoyin cuta suka fara fitowa a gefen gefen ovaries, suna haifar da ovaries suyi girma. 
• PCOS ita ce mafi yawan sanadin rashin haihuwa a cikin mata. 
• binciken bincike, maitake naman kazaYa ƙaddara cewa miyagun ƙwayoyi yana da tasiri ga ciwon daji na polycystic kuma zai iya taimakawa wajen yaki da rashin haihuwa. 

maganin ciwon daji 

• Maitake naman kazaYana da kaddarorin yaƙar kansa waɗanda zasu iya taimakawa rigakafi da magance cutar kansa. 
• Maitake cirewaGodiya ga kasancewar beta-glucan, yana rage haɓakar ƙwayoyin cutar kansar nono. 
• Maitake naman kazaan kuma gano yana hana ci gaban ƙari a cikin beraye.

Menene illolin maitake naman kaza?

Cin Namomin kaza Maitakeyana da lafiya gabaɗaya. Duk da haka, an ƙaddara cewa wannan naman gwari yana iya zama cutarwa.

• Wasu mutane na iya zama rashin lafiyar namomin kaza.
• Karatu, maitake naman kaza kariAn nuna cewa miyagun ƙwayoyi na iya yin hulɗa tare da magungunan da ke rage yawan sukarin jini da magungunan kashe jini. 
• A cikin makonni biyu kafin aikin tiyata maitake naman kaza Kada ku ci abinci. 
• Masu ciki da masu shayarwa su tuntubi likita kafin su ci wannan naman kaza.

Yadda ake amfani da naman kaza maitake? 

• Maitake naman kaza Lokacin siye, zaɓi namomin kaza sabo da tabbatacce. Tabbatar da wanke sosai kafin cin abinci. 
• Ajiye namomin kaza a cikin jakar takarda a cikin firiji. 
• Maitake naman kazaKuna iya ƙara shi zuwa miya, soya-soya, salad, taliya, pizza, omelet da sauran jita-jita. 
• A matsayin magani na halitta maitake karin naman kaza Idan kuna tunanin shan shi, tabbatar da tuntuɓi likitan ku da farko.