Matattu nettle ( urtica dioica ) An yi amfani da shi a cikin magungunan ganye tun zamanin da. Masarawa na d ¯ a sun yi amfani da shi don magance cututtukan arthritis da ƙananan ciwon baya, yayin da sojojin Roma suka koma amfani da wannan ganye don taimaka musu su dumi.
da sunan kimiyya urtica dioicaKalmar Latin tana nufin "ƙonawa" daga uro zuwa saboda nettle ganye Yana haifar da jin zafi na ɗan lokaci akan hulɗa.
Ganyen suna da sifofi irin na gashi waɗanda ke da zafi kuma suna haifar da ƙaiƙayi, ja, da kumburi.
A cikin wannan rubutu "me nettle", "menene amfanin nettle", "cututtukan nettle", "abin da ke da amfani ga nettle" gibi bayani game da stinging nettle za ku samu.
Mene ne rowa nettle?
Itacen na iya girma zuwa kusan 1 zuwa 2 m tsayi a lokacin bazara kuma yana da tartsatsi, tushen rawaya mai haske da rassa.
Akwai gashi masu kyau da sifofi masu kama da gashi a kusa da tushe da ganyen shukar, kuma suna jin zafi da ƙaiƙayi idan an taɓa su.
Anan ne sunan shuka ya fito. An ba da wannan sunan ne saboda muna jin cizon sa idan muka yi hulɗa da shi. Wannan ganyen yana cike da sinadirai masu sinadirai fiye da masu zafi da matukar amfani ga jiki. Yanzu nettle sinadirai masu darajarMu ga me.
Stinging Nettle Nutritional Value
nettle ganye kuma tushensa yana samar da sinadirai iri-iri, gami da:
Vitamins: Vitamins A, C, K, da kuma bitamin B daban-daban
Ma'adanai: Calcium, baƙin ƙarfe, magnesium, phosphorus, potassium da sodium
Polyphenols: kampferol, quercetin, caffeic acid, coumarin da sauran flavonoids
Alamu: beta carotenelutein, luteoxanthin da sauran carotenoids
Hakanan yana da ƙarancin adadin kuzari da ƙarancin mai. Yana da kyau tushen chlorophyll da tannin.
Yawancin waɗannan abubuwan gina jiki suna aiki azaman antioxidants a cikin jikin ku. Antioxidantssu ne kwayoyin da ke taimakawa kare kwayoyin ku daga lalacewar free radicals.
Lalacewar da masu ba da agaji ke haifarwa na da nasaba da tsufa da kuma ciwon daji da sauran cututtuka masu illa. Karatu, nettle tsantsayana nuna cewa yana iya ƙara matakan antioxidant na jini.
Amfanin Stinging Nettle
Amfanin rowa nettlesananne tun tsakiyar zamanai. Tushensa, ganye, tsaba da furanni duk suna da fa'idodi daban-daban kuma ana amfani da su wajen magance cututtuka.
Amfanin Stinging Nettle Ga Fata
Fatar mu ta fi sanin kamannin mu. Matattu nettleshuka Yana taimakawa wajen cimma fata mara lahani.
maganin kuraje
busasshen ganye kuraje kuma ana amfani dashi a waje da waje don magance tabo. Ana amfani da shi ba kawai wajen rage kurajen fuska ba har ma a matsayin tonic na fata don mai mai, fata mai saurin kamuwa da kuraje kamar yadda ba ya barin tabo ko lahani.
Kaddarorin masu ƙarfi
Matattu nettleeczemaYana da kaddarorin astringent wanda ke taimakawa magance yanayin fata kamar cizon kwari da kaji. Ciro ko cakuda mai da aka shirya da ganye, maganin eczema za a iya amfani da topically.
Anti-mai kumburi Properties
Wannan ganyen yana da sinadarin hana kumburin jiki kuma ana iya amfani da shi wajen magance konewar fata da kuma rage tabon kuna.
A kai a kai nettle shayi Yin amfani da shi yana taimakawa wajen warkar da cututtukan fata masu taurin kai, gami da eczema.
Shan kofi daya na wannan shayin a rana zai wanke jikinki daga gubobi da kuma sanya miki kyau. Hakanan zaka iya amfani da tincture na wannan ganye a kai a kai don saurin warkar da kurjin da ke tare da eczema.
Amfanin Singing Nettle Ga Gashi
Kamar yadda yake magance matsalolin gashi iri-iri stinging nettle amfanin ga gashi yana haifar da dogon jerin abubuwa. Ga amfanin…
Asarar gashi
nettle gashi Amfani da shi don yaƙar flaking yana ɗaya daga cikin tsofaffin jiyya. man nettle Kyakkyawan gyaran gashin kai zai yi tasiri a kan asarar gashi.
gyaran gashi
Wannan ganye ba wai kawai yana taimakawa wajen yaki da asarar gashi ba, har ma yana taimakawa sake girma gashi.
nettle ganye Yana da arziki a silica da sulfur. Wadannan suna taimakawa gashi ya zama mai haske da lafiya.
nettle tsantsa kuma kurkure da ruwa yana haifar da sake girma na gashin da ya ɓace kuma yana taimakawa wajen dawo da asalin launin gashi.
Yaki da dandruff
Man kwakwa ko busassun gauraye da man mustard nettle ganye Yin tausa fatar kan mutum da dandruff da barin shi a cikin dare yana da matukar tasiri ga dandruff.
Za a iya shafa ganyen ganye a fatar kan mutum don maganin dandruff da ruwan da aka ciro ta hanyar murkushe su.
Amfanin Lafiyar Nettle na Stinging
Domin lafiya amfanin nettle mai tsini Shi ne kamar haka:
Maganin ciwon jijiyoyi
Wannan ganyen magani yana da kaddarorin rage radadi da kuma hana kumburin jiki, yana mai da shi kyakkyawan magani ga ciwon arthritic.
Har ila yau, yana magance wasu cututtuka na haɗin gwiwa kamar rheumatism, gout, bursitis da tendinitis. man nettle Yin tausa ga gidajen abinci da shi yana kawar da zafi. Its tincture da shayi kuma taimaka rage zafi.
Maganin cutar hawan jini na prostate (BPH).
Wannan ganyen magani yana cikin magungunan da ake amfani da su wajen maganin BPH da sauran cututtukan da ke da alaƙa da prostate.
Karatu, nettleYa nuna cewa yana da tasiri wajen magance cutar a farkon matakan, lokacin da alamun suka fara bayyana, kodayake ya gano cewa.
Wannan ganye yana taimakawa wajen dakatar da haɓakar sel da rarrabawa a cikin yanki da haɓaka lafiyar prostate.
Maganin ciwon fitsari
Nettleyana da diuretic. Maganin ciwon fitsariAna amfani da ita wajen magance cututtukan mafitsara da sauran matsalolin yoyon fitsari da koda da tsakuwar mafitsara ke haifarwa.
Yana rage duwatsu zuwa ƙananan girma kuma yana tsaftace su da fitsari. Haka nan yana da amfani wajen magance gudawa da zawo.
Yana rage allergies
Matattu nettlerashin lafiyar jikiAna amfani dashi don magancewa da ragewa An yi imanin cewa cin ganyen sa kafin abinci na iya inganta yanayin abinci.
Hakanan yana da kaddarorin antihistamine waɗanda ke da tasiri akan rashin lafiyar rhinitis. bar yanayi rashin lafiyar jikiYana da amfani wajen maganin rhinitis, zazzabin hay, tari, atishawa, amya da asma.
yana motsa libido
Amfanin rowa nettleƊaya daga cikinsu shi ne cewa yana aiki a matsayin mai motsa jiki kamar yadda yake ƙara yawan matakan testosterone. Magani ne mai inganci don inganta ingancin jima'i.
Yana daina zubar jini
NettleHar ila yau, an san shi don abubuwan astringent da ke aiki a cikin jini na gida. yawan zubar jinin hailaYana taimakawa wajen zubar jini na ciki kamar jinin al'aura, basir, huhu da zubar ciki.
Hakanan yana taimakawa wajen dakatar da zubar jini na waje kamar jinin hanci.
Mai yin jini ne
Ana amfani da wannan ganye don maganin anemia saboda yana da yawan ƙarfe. An san shi don samar da jini da abubuwan tsarkake jini.
Matattu nettleYin amfani da wannan magani akai-akai magani ne mai kyau don maganin anemia da kuma rage matakan sukari a cikin jini.
matsalolin mata
An shawarci mata su rika shan wannan ganyen a kai a kai. Ba wai kawai yana da tasiri ga fata da gashi ba, har ma yana hanawa da magance yawancin matsalolin da suka shafi mata. Wannan ganyen magani yana taimakawa rage zafin menopause da kuma ciwon PMS.
Shaye mai
Baya ga antioxidants, nettle shayiHar ila yau yana dauke da sinadarai masu amfani ga lafiya kamar su beta-sitosterol, wanda ke shayar da kitsen jini. Wannan yana taimakawa wajen kiyaye matakan cholesterol kuma yana rage haɗarin cututtukan zuciya.
Yana kare DNA daga lalacewa
Canjin yanayin abincinmu yana haifar da guba ya shiga jikinmu. Wadannan gubobi na iya lalata DNA da membranes na salula. nettle shayi Abubuwan da ke cikin antioxidants suna cire waɗannan gubobi da radicals kyauta waɗanda ke haifar da lalacewa, kuma suna kare mu DNA da membranes na salula.
Yana rage ciwon tsoka
nettle ganye Ya ƙunshi wasu sinadirai tare da waraka da kayan haɓakawa. Ganyen wannan tsiron na iya magance ciwon tsokar ƴan wasa sakamakon damuwa da damuwa.
cututtuka na urinary tract
Ga mutanen da ke fama da cututtukan urinary tract nettle shayiMagani ne na ban mamaki. A cewar wani binciken da aka buga a cikin "Journal of Herbal Pharmacotherapy," nettle ganyeYa ƙunshi wasu sinadirai waɗanda ke taimakawa fitar da guba daga jiki da kuma tallafawa magungunan da ake amfani da su don magance cututtukan urinary.
Tasiri sosai ga prostate
nettle shayiYana da matukar tasiri wajen maganin “hanzarin hawan jini (BPH), wanda aka fi sani da karuwan prostate, wanda sau da yawa yakan shafi mazan manya. Gwajin gwaje-gwaje akan dabbobi ya nuna cewa wannan shayi na iya rage saurin kamuwa da cutar sankara ta prostate. Duk da cewa har yanzu ba a yi gwajin a jikin dan adam ba, sakamakon gwajin dabbobin yana da kyau da kuma armashi.
Yana da kariya da kariya
ganyen gwangwaniKofin shayi guda daya da aka yi da lemongrass yana da nau’o’in sinadaran kara lafiya, kuma likitoci sun ba da shawarar shi a matsayin maganin rigakafin mura da mura. Wannan na iya haɓaka garkuwar jikin ku kuma yana taimakawa hana cututtuka daban-daban.
Sauran Fa'idodin Stinging Nettle
An ambata amfanin nettle mai tsini Bayan haka, akwai sauran fa'idodi kuma:
- Yana da amfani ga tsarin endocrine.
Ganyen yana da kyau tushen antioxidants, ma'adanai da bitamin, waɗanda ke da kaddarorin anti-tumor kuma suna taimakawa wajen magance cututtukan neoplastic.
- Ganyensa na da amfani don magance cututtukan jijiyoyin jiki irin su sciatica da neuralgia.
– An san cewa yana motsa glandar narkewar abinci da kuma taimakawa wajen magance rashin narkewar abinci da matsalolin iskar gas.
– Nettle shayi Ana amfani da shi don magance cututtukan baki da makogwaro.
Ana amfani da shi don magance cutar Alzheimer.
- Cunkoso, tari, mashako da sauran cututtukan zuciya na yau da kullun.
– An san yana kashe tsutsotsin hanji da kwaya.
Ganyensa yana ƙara rigakafi kuma yana taimakawa wajen warkar da hauhawar jini.
Yadda ake amfani da Stinging Nettle?
Ana amfani da wannan ganye ta hanyoyi daban-daban. Abinci, magani, kula da fata da gashi, fiber, rini, da sauransu. amfani don. nettle shayi, tincture, miya, porridge ana yi.
Ana amfani da tsantsansa, tonics da busassun ganye don kula da kyau. Hakanan ana amfani dashi a cikin shirye-shiryen capsules da allunan, saboda yana da amfani a cikin maganin cututtukan da yawa.
Illolin Harkar Nettle
sama amfanin nettlemun jera. Wannan tsire-tsire, wanda aka sani don maganin warkewa da kayan warkarwa, yana da illa mai cutarwa. Illolin da ke tattare da zugi Yana da alaƙa kai tsaye da haɗuwa da wasu magunguna da kuma yanayin lafiyar mutane.
Wannan ganyen yana da maganin ƙwanƙwasa jini ko ɓarnawar jini wanda ke shafar ikon da jikin mutum yake da shi na toshe jini. NettleWannan sifa na miyagun ƙwayoyi a hade tare da sauran abubuwan da ke rage jini na iya haifar da wasu matsaloli masu tsanani.
Kada a yi amfani da shi kafin tiyata saboda yana jinkirta daskarewar jini.
low jini sugar matakin
Nettle illaDaya daga cikinsu shi ne cewa yana iya rage sukarin jini. Idan kuna shan magungunan ciwon sukari, to amfani da wannan ganye na iya ƙara haɗarin rage matakan sukari na jini.
Don haka, ku san matakin sukarin jinin ku kafin amfani da shi. Har ila yau, nemi shawarar likita kafin amfani.
matakin hawan jini
Yin amfani da nettle mai guba yana rage matakin hawan jini. Kada a sha tare da wasu magungunan rage hawan jini. Yana iya haifar da ƙananan matakan hawan jini.
Rashin bacci da bacci
Yin amfani da wannan ganye fiye da kima na iya haifar da bacci. Kada a sha tare da wasu magungunan kwantar da hankali (maganin da ke kwantar da jiki da hankali). Yana iya haifar da yawan bacci.
Matattu nettle Kada a tuƙi bayan amfani da duk wani maganin kwantar da hankali, gami da
matsalolin fata
Taze nettle ganyeSaduwa da shi yana haifar da rashin lafiyan halayen. Yana ba da kaifi mai zafi yayin sarrafa ganye.
Duk da haka, wasu mutane suna fuskantar rashin lafiyan halayen. Waɗannan sun haɗa da ƙura, ƙaiƙayi, jajaye, kona bayan shayar da shuka.
Ana ba da shawarar sanya safar hannu da cikakkun suturar hannu yayin tattara ganye don guje wa jin zafi a cikin ganyayyaki. Idan aka tafasa ganyen kuma ya bushe, sai ya yi asarar dukiyoyin da suke yi da wuta.
Ciki
Ciki Ba shi da lafiya a sha nettle lokacin Yana iya haifar da kumburi, yana haifar da zubar da ciki. Yana iya ma cutar da tayin.
matsalolin koda
Nettle na halitta yana da diuretic kuma yana kara yawan samar da fitsari da fitar da fitsari. Kada ku yi amfani idan kuna da wata matsalar koda. Yi amfani da wannan ganye kawai bayan tuntubar likita.
ciwon ciki
Amfani da wannan ganyen na iya haifar da damun gastrointestinal a wasu mutane. Waɗannan su ne tashin zuciya, amai, ciwon ciki ko ciwon ciki.
mummunan rashin lafiyan halayen
Matattu nettle Baya ga rashin jin daɗi na rashin haƙuri, wasu mutane na iya fuskantar mummunan rashin lafiyan halayen. Kumburin lebe, fuska, baki ko harshe, wahalar numfashi ko hadiyewa, datse kirji da sauransu.
Ko da yake wannan ganyen yana da kyau ga fata, gashi, da lafiyar gabaɗaya, ya kamata a ɗauki maganin sabulu a ƙarƙashin kulawar likita kawai.
Matattu nettle Yana da amfani idan aka dafa shi, amma yawan cin ko miya ko shayi na iya samun illa.
Illolin da ke tattare da zugiıIdan kun fuskanci ɗayan waɗannan, daina amfani da sauri kuma ku tuntuɓi likita. Nettle Yana iya samun fa'idodin kiwon lafiya masu ban mamaki, amma a kula da amfani da shi a cikin adadin da ake buƙata.
Bi umarnin likitan ku don amfani da mafi yawan tasirin lafiyar wannan shuka mai ban mamaki!
