HCG rage cin abinciAbincin ne wanda ya kasance sananne shekaru da yawa. An yi iƙirarin haifar da saurin asarar nauyi har zuwa kilo 1-2 a kowace rana, idan an bi shi sosai bisa ka'idodinta.
Bugu da ƙari, an bayyana cewa ba za ku ji yunwa ba yayin wannan tsari.
Koyaya, wasu ƙungiyoyin kiwon lafiya HCG rage cin abinciYa bayyana shi a matsayin mai haɗari kuma bai kamata a yi abinci ba.
HCG rage cin abinci Abin da kuke buƙatar sani game da shi an bayyana shi a cikin labarin a cikin tsarin nazarin kimiyya.
Menene HCG?
HCG, ko gonadotropin chorionic na mutum, shine hormone da ake samu a matakan girma a farkon ciki. Ana amfani da wannan hormone azaman alama a cikin gwaje-gwajen ciki na gida.
Ana amfani da HCG don magance matsalolin haihuwa a cikin mata da maza.
Amma hawan jini matakan HCG; Yana iya zama alama ce ta nau'ikan ciwon daji daban-daban, gami da placental, ovarian, da kansar gwaiwa.
Wani likita dan Burtaniya mai suna Albert Simeons ya fara ba da shawarar HCG a matsayin kayan aikin asarar nauyi a cikin 1954. Abincin da likita ya ba da shawarar ya ƙunshi manyan abubuwa guda biyu:
- Abincin mai ƙarancin kalori, ƙasa da adadin kuzari 500 a rana.
- HCG hormone da ake bayarwa ta hanyar allura.
A yau, ana siyar da samfuran HCG ta nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan ana siyar da su kamar ɗigon baki, kwaya, da feshi.
Menene HCG ke Yi a Jiki?
HCG shine hormone na tushen furotin da aka samar a lokacin daukar ciki. HCG yana gaya wa jikin mace cewa tana da ciki.
HCG hormone taimaka wajen kafa da kuma kula da ciki a farkon trimester. Taimakawa ci gaban amfrayo da sanyawa.
Hakanan yana taimakawa girma da bambance-bambancen gabobin jarirai kuma yana danne kumburin mahaifa na myometrial don hana ɗaukar ciki da wuri. HCG kuma yana haɓaka samuwar sabbin hanyoyin jini (angiogenesis) a cikin jariri kuma yana daidaita juriya na rigakafi.
Har ila yau HCG yana taimakawa wajen samar da muhimman kwayoyin halitta irin su progesterone da estrogen, wadanda suke da mahimmanci ga ci gaban amfrayo da tayin.
Bayan farkon trimester na ciki, matakan jini na HCG sun ragu.
Shin Abincin HCG yana Taimakawa Rage nauyi?
HCG rage cin abinciMasu goyon bayan sun yi iƙirarin cewa yana haɓaka metabolism kuma yana taimakawa wajen rasa kitse mai yawa.
A cikin binciken daya, masana kimiyya sun gano cewa HCG, bitamin, probiotics, da dai sauransu. Sun yi gwaji tare da abinci da kuma kari irin su An kimanta bayanan lipid na kowane majiyyaci. Masana kimiyya sun gano cewa marasa lafiya sun rage yawan kitsen mai da kuma inganta bayanan lipid.
Daban-daban theories suna ƙoƙarin bayyana tsarin da ke bayan HCG da asarar nauyi. Koyaya, karatu da yawa HCG rage cin abinci Ya ƙarasa da cewa asarar nauyi da aka samu tare da miyagun ƙwayoyi ya kasance saboda rage cin abinci mai ƙarancin kalori shi kaɗai kuma ba shi da wata alaƙa da hormone HCG.
Waɗannan karatun sun kwatanta tasirin alluran HCG da placebo da aka ba wa daidaikun mutane akan rage cin abinci mai kalori.
An gano raguwar nauyi kusan iri ɗaya ne tsakanin ƙungiyoyin biyu. Bugu da ƙari, an gano cewa hormone HCG ba ya rage yawan yunwa.
Babu wata shaidar bincike da ke nuna irin wannan sakamako. A gaskiya ma, bin cin abinci mai ƙarancin kalori na dogon lokaci zai iya samun kishiyar sakamako.
Wato jiki zai shiga cikin "yanayin karanci" kuma ya fara adana adadin kuzari a matsayin mai. Wannan, bi da bi, zai iya haifar da karuwa a cikin kitsen mai.
Rage yawan ƙwayar tsoka shine sakamako na gama gari na asarar nauyi da tsananin ƙuntata adadin kuzari. HCG rage cin abinci na kowa a cikin abinci. Wannan zai iya sa jiki ya yi tunanin yunwa ya rage kuma ya rage yawan adadin kuzari da yake ƙonewa don adana makamashi.
Shin Abincin HCG yana Inganta Haɗin Jiki?
Sakamakon gama gari na asarar nauyi shine rage yawan ƙwayar tsoka. Wannan shi ne musamman HCG rage cin abinci Ya zama ruwan dare a cikin abincin da ke iyakance yawan adadin kuzari, kamar Jiki yana tunanin yana fama da yunwa kuma yana iya rage adadin kuzari da yake ƙonewa don adana kuzari.
Da wannan, HCG rage cin abinciMasu goyon bayan samfurin suna da'awar yana sauƙaƙe asarar nauyi, wanda ke haifar da asarar mai maimakon asarar tsoka.
Suna da'awar cewa hCG yana tayar da wasu hormones, yana haɓaka metabolism kuma yana sa ya haɓaka haɓaka (anabolic).
Koyaya, babu wani binciken kimiyya na yanzu da zai goyi bayan waɗannan da'awar.
Idan kuna cin abinci mai ƙarancin kalori, akwai ƙarin hanyoyin da za a yi wannan ba tare da ɗaukar HCG ba don hana asarar tsoka da raguwar rayuwa.
Ɗaukar nauyi shine dabarun mafi inganci. Har ila yau, cin abinci mai yawan furotin da kuma yin hutu na lokaci-lokaci daga abincin ku na iya haɓaka metabolism.
Yaya ake yin Abincin HCG?
HCG rage cin abinci Yana da ƙarancin mai, rage cin abinci mai ƙarancin kalori.Yawancin lokaci ana kasu kashi uku:
Lokacin lodawa
Fara shan HCG kuma ku ci abinci mai mai mai yawa, abinci mai kalori na kwanaki 2.
Lokacin asarar nauyi
Ci gaba da shan HCG kuma cinye calories 3 kawai a kowace rana don makonni 6-500.
A daina shan hCG. Ƙara abinci a hankali amma a guji sukari da sitaci na tsawon makonni 3.
Ga mutanen da suke buƙatar rasa nauyi yayin lokacin asarar nauyi, ana bada shawarar yin wannan lokaci na makonni 3.Wadanda suke buƙatar rasa nauyi mai yawa ana ba da shawarar su bi abincin na tsawon makonni 6 har ma da maimaita sake zagayowar (duk matakai).
Abincin da ba a so -Naman da aka sarrafa, soyayyen faransa, soyayyen kaza, ketchup, mayonnaise, guntu, waffles, cake, pastries da burodi.
Abin sha - Abubuwan sha masu ƙarfi, fakitin 'ya'yan itace da ruwan 'ya'yan itace, da barasa.
Yawancin Samfuran Ba su ƙunshi HCG ba
Yawancin samfuran HCG akan kasuwa a yau ainihin “homeopathic” ne. Abin da wannan ke nufi shi ne cewa a zahiri ba su da HCG.
HCG na gaskiya, a cikin nau'in allura, an yarda da shi azaman maganin haihuwa. Akwai kawai tare da takardar sayan likita.
Aminci da Tasirin Abinci na HCG
Ba a yarda da HCG azaman maganin asarar nauyi ta hukumomi irin su FDA ba. Akasin haka, ana tambayar amincin samfuran HCG, saboda abubuwan da ba a tsara su ba kuma ba a san su ba.
HCG rage cin abinciHakanan akwai wasu illolin da ke da alaƙa, kamar:
- Ciwon kai
- gajiya
- Bacin rai
– Girman nono a cikin maza
– Hadarin ci gaban kansa
- edema
– Samuwar gudan jini, yana haifar da toshewar hanyoyin jini
– Haushi
Wadannan na iya kasancewa saboda babban bangare saboda karancin kalori da suke ci, wanda ke barin yawancin mutane su gaji da kasala.
Bugu da ƙari, a wani yanayi, wata mace mai shekaru 64 ta sami gudan jini a ƙafarta da huhu. HCG rage cin abinci yana aiki. An kammala cewa mai yiwuwa gudan jini ya kasance saboda abinci.
Cin abinci na iya aiki, amma saboda kuna samun ƙananan adadin kuzari.
HCG rage cin abinciWannan ya sa ya zama abincin asarar nauyi mai ƙayyadaddun ƙayyadaddun ƙayyadaddun kalori zuwa kusan adadin kuzari 500 kowace rana na makonni a lokaci guda.Duk wani abinci mai ƙarancin adadin kuzari zai riga ya sa ku rasa nauyi.
Duk da haka, yawancin bincike sun gano cewa hormone na HCG ba shi da tasiri akan asarar nauyi kuma baya rage yawan ci.
Idan kuna da gaske game da rasa nauyi kuma kuna son ci gaba da tafiya, to HCG rage cin abinciAkwai hanyoyin da suka fi dacewa da inganci.
