Menene Jiaogulan? Amfanin Magani na Ganyen Dawwama

A kimiyance"Gynostemma pentaphyllum" wanda jiaogulan, wani tsiro ne da ke tsiro a yankin Guizhou mai tsaunuka na kasar Sin. 

shuka na rashin mutuwa An san shi da sunan shuka saboda mutanen da suka haura shekaru 100 suna zaune a yankin da ake noman shuka kuma ana amfani da su a madadin magani.

jiaogulan, Yana da amfani ga lafiyar zuciya da metabolism. Rashin damuwa kuma saboda yana yaki da kumburi, yana da damar yaƙar kansa.

jiaogulan shukaAna amfani da shi ta hanyar yin shayi.

Menene Jiaogulan?

jiaogulanAn san shi da sunaye kamar ginseng-leaf biyar da ginseng na kudu. "Cucurbitaceae" ga iyalansa nasa ne. Itacen ba ya ’ya’ya, ita ce kurangar ivy kuma ana amfani da ganyenta wajen yin shayi. 

Yana girma ta dabi'a a kudancin kasar Sin. A yau ana noma shi sosai a Asiya, musamman a Thailand, Vietnam, Koriya ta Kudu da Japan.

jiaogulanYa ƙunshi saponins, wanda ke ba shuka ta antioxidant da adaptogenic Properties. Hakanan yana da wadata a cikin enzymes, bitamin da ma'adanai.

na shuka tarisanyi, da mashako An san yana inganta wasu yanayi da yawa kamar matsalolin numfashi.

Sinawa suna amfani da wannan shuka korau yana tunani. Ta yi imanin yana taimakawa rage damuwa da inganta lafiyar zuciya.

Menene Fa'idodin Jiaogulan?

Maganin ciwon suga

• jiaogulanyana taimakawa rage sukarin jini. Tare da wannan fasalin ciwon sukari amfanin maganin. 
• Itacen yana ƙarfafa pancreas, yana samar da ƙarin insulin kuma yana inganta metabolism na sukari. 

Taimaka don rasa nauyi

• jiaogulanIdan aka sha a matsayin shayi na ganye, yana taimakawa wajen rage kiba yadda ya kamata ba tare da wata illa ba. 
• Yana taimakawa wajen kawar da kitsen mai taurin kai musamman a yankin ciki.

Yana rage cholesterol

• jiaogulan, Wani ganye ne da ake amfani da shi a madadin magani a China don rage cholesterol. 
• shuka matakin triglyceride yana rage cholesterol mai kyau.

Yana rage damuwa

• jiaogulanYana da adaptogen mai kwantar da hankali. Yana da amfani don kawar da damuwa da damuwa.
• Ganye kuma yana da tasiri a cikin mutanen da ke fama da matsananciyar damuwa na tunani.

yana kawar da rashin barci

• tare da adaptogenic Properties jiaogulan, maganin rashin barcime taimaka. 
• Wadanda ke fama da matsalar barci, suna shan gilashin rabin sa'a kafin su kwanta. jiaogulan shayi domin.

Maganin cututtukan numfashi

• Saboda da expectorant Properties, wannan shuka yana da tasiri da yawa na numfashi matsaloli kamar tari, na kullum mashako da kuma tracheitis. 
• jiaogulanciwon baya, ciwo mai tsanani da hauhawar jini Ana kuma amfani dashi don.

Tasirin rigakafin ciwon daji

• kamar polysaccharides jiaogulan shukaantioxidants, ciwon daji Akwai shaidun da ke nuna cewa zai iya taimakawa wajen hana kamuwa da cutar.
• Tare da wannan fasalin, ana tsammanin yana da tasirin rigakafin cutar kansa.

lafiyar zuciya

• jiaogulanYana amfanar lafiyar zuciya ta hanyar rage kumburi. 
• Godiya ga mahadi da ake kira saponins hanzarta yaduwar jinir. 
• Saponins suna daure don rage cholesterol.

lafiyar narkewar abinci

• jiaogulanYana kare sashin gastrointestinal daga lalacewar da gubobi ke haifarwa kuma yana hana ulcers. 
• shan shayin jiaogulan, zuwa maƙarƙashiya Ita ce cikakkiyar mafita. Yana taimakawa wajen daidaita kwayoyin cuta a cikin hanji.

Tsawon rai

• Bisa ga binciken, akai-akai jiaogulan Wadanda suke cinye ta sun fi koshin lafiya kuma suna rayuwa tsawon rai. 
• Karatu, jiaogulan ana sha kullum tsawon wata biyu gajiyaYa tabbatar da taimakawa wajen rage alamun tsufa daban-daban, kamar rashin barci, asarar ƙwaƙwalwar ajiya, gudawa da rashin iya daidaitawa.

Amfanin fata na Jiaogulan

• jiaogulanYana da kyakkyawan tushen antioxidants na halitta wanda ke hana lalacewar fata ta hanyar radicals kyauta. 
• Jiaogulan shayiShan shi akai-akai na iya rage alamun tsufa tare da rage wasu alamun lalacewar salula.

Menene illar Jiaogulan?

• jiaogulanyana ƙarfafa tsarin rigakafi. Don haka, bai kamata a sha tare da magungunan da ke hana tsarin rigakafi ba.
• jiaogulanzai iya hana jini daga gudan jini. Wannan yana ƙara zubar jini a cikin mutane masu saukin kamuwa.
• Kada a yi amfani da shi a lokacin daukar ciki da kuma lactation.
• wuce gona da iri, tashin zuciyaıZai iya haifar da haɓakar motsin hanji.

Yadda ake yin shayin Jiaogulan?

• Yakamata a yi amfani da sabbin ganyen shuka don yin shayin. 
• A fara tafasa ruwan. Idan ya tafasa sai a zuba karamin cokali daya jiaogulan ganye ƙara. Bar shi don minti 3-10. 
• Ba kwa buƙatar tace shayin. Kuna iya tauna ganye yayin shan shayi. Gilashin 2-4 a rana jiaogulan shayi abin sha.

Tea da aka yi daga waɗannan ganye ba ya ƙunshi maganin kafeyin. Har ila yau yana da ɗanɗano mai ɗaci.