Yaya ake yin Ruwan Alkali? Amfanin Ruwan Alkaline Da Illansa

alkaline ruwa"alkaline" a cikin yana nufin matakin pH. Matsayin pH shine lambar da ke auna ko wani abu acidic ne ko alkaline akan sikelin 0 zuwa 14. Alal misali, wani abu tare da pH na 1 zai zama acidic, kuma wani abu tare da pH na 13 zai zama alkaline sosai.

Menene ruwan alkaline?

alkaline ruwaYana da matakin pH mafi girma fiye da ruwan sha na yau da kullun. Domin, alkaline ruwaAna tunanin cewa zai iya kawar da acid a jikinmu.

Ruwan sha na yau da kullun yana tsaka tsaki, ma'ana pH 7. alkaline ruwaYana da darajar pH na 8 ko 9.

alkalineu, daga ruwan al'ada Yana da mafi girma pH da korau hadawan abu da iskar shaka rage m (ORP). Mafi kyawun dabi'a, alkaline spring ruwaTsaya.

ruwa alkaline na halittacewa jiki yana buƙatar yin aiki yadda ya kamata calcium, potassium, sodium ve magnesium Yana bayar da ma'adanai masu mahimmanci kamar.

Shin ruwan alkaline yana da amfani?

alkaline ruwa Maudu'in yana da sabani. Masana kiwon lafiya da yawa suna adawa da amfani da shi, suna masu cewa babu isasshen bincike.

amma alkaline ruwaAkwai kuma wasu nazarin da ke nuna cewa yana iya zama da amfani ga wasu sharuɗɗa. A cewar wadannan binciken amfanin ruwan alkaline shine kamar haka:

Menene Amfanin Shan Ruwan Alkaline?

Zagawar jini

• Wasu bincike alkaline ruwaYa furta cewa zai iya inganta wurare dabam dabam. An bayyana cewa zai iya isar da iskar oxygen da muhimman abubuwan gina jiki ga kyallen jikin jikin ta ta hanyar barin jini ya rika tafiya cikin sauki cikin jiki.
• alkaline ruwaTa hanyar rage kauri daga cikin jini, yana taimaka masa yin motsi da kyau a cikin jini.

acid reflux

• acid refluxWani yanayi ne da acid ke motsawa sama da esophagus, yana haifar da belching, kumburi, da tashin zuciya. 
• Pepsin, enzyme da ke da alhakin rushe sunadaran, yana taka muhimmiyar rawa wajen faruwar reflux acid kuma yana haifar da bayyanar cututtuka.
• alkaline ruwaYana da tasiri mai amfani a cikin neutralizing pepsin don rage bayyanar cututtuka.

moisturizing jiki

• Ruwan ruwa yana da matukar muhimmanci ga lafiyar mu gaba daya. 
• Shan isasshen ruwa yana daidaita zafin jiki, yana taimakawa jigilar kayan abinci kuma yana kawar da sharar gida.
• alkaline ruwan ana tunanin ƙara hydration fiye da ruwan sha na yau da kullun.

daidaita sukarin jini

• Yawan sukarin jini yana ƙara ƙishirwa. ciwon kai ve gajiya Yana haifar da babban lahani ga lafiya, tare da sakamako masu illa daga nakasar gani zuwa mummunan sakamako na dogon lokaci kamar lalacewar jijiya.
• Wasu bincike na farko alkaline ruwaYana nuna cewa yana iya taimakawa wajen daidaita sukarin jini.

Lafiyar kashi

• Abincin acidic yana ƙaruwa da asarar kashi ta hanyar haɓaka ƙwayar calcium ta hanyar fitsari.
• alkaline abinci Yana kare lafiyar kashi kuma yana hana osteoporosis.
• Wasu bincike alkaline ruwaAn nuna cewa yana iya taimakawa wajen ƙarfafa ƙasusuwa ta hanyar rinjayar wasu kwayoyin hormones waɗanda ke taka rawa wajen gyaran kashi.

Menene illar ruwan alkaline?

Kodayake ruwan sha na alkaline Ko da yake ana la'akari da shi lafiya, yana kuma da mummunan sakamako.

• Ɗaya daga cikin mummunan tasirinsa shine cewa yana rage yawan acid na ciki. Wannan yana sa kwayoyin cuta su mutu da sauran cututtukan da ba a so su shiga cikin jini.
• Yawan wuce haddi na alkali a cikin jiki na iya haifar da matsalolin gastrointestinal da haushin fata.
• Yawancin alkalinity na iya rushe pH na jiki na al'ada, wanda ke haifar da alkalosis na rayuwa. Wannan yanayin yana haifar da bayyanar cututtuka kamar tashin zuciya, amai, girgiza hannu, murzawar tsoka, hargitsin fuska, da rudani.

Yadda za a yi ruwan alkaline?

alkaline ruwa, ana yin shi da ionizers na ruwa. Ana sayar da ionizers na ruwa a cikin manyan shaguna da yawa da kan layi. Hakanan a cikin gidan ku ruwa alkaline Kuna iya yi. 

• Limon ve na lemun tsami Ruwansa acidic ne kuma ya ƙunshi ma'adanai waɗanda ke canza tsarin ruwa.
• Kuna iya sanya ruwan ku ya zama alkaline ta hanyar matse lemun tsami a cikin gilashin ruwa. 
• PH saukad da kuma sanya ruwa alkaline.

Shin ruwan alkaline lafiya?

A matsayin magani ga kowane yanayin lafiya amfani da ruwa alkalineBabu wata hujjar kimiyya da za ta goyi bayansa.

Shan ruwan alkaline ta dabi'aTun da ya ƙunshi ma'adanai na halitta, ana ɗaukar shi lafiya. Ya ƙunshi ma'adanai kaɗan ruwa alkaline na wucin gadi Ya kamata ku yi amfani da shi a hankali. Yawan shan giya yana da illa.