Coffee is one of the caffeinated beverages that many people enjoy. From filter coffee to creamy coffee, there are cold and hot varieties.
When drunk in moderation kafeinIt has many benefits as well. And of course the negative effects…
One of these negative effects is the stain left on the teeth after drinking coffee. These stains cause the teeth to turn yellow or even brown over time.
Whether on a white shirt or pearly white teeth, coffee stains do not look nice. If you are addicted to coffee; I don't give up coffee, nor if you say it's my teeth, actually coffee stain on teethThere are ways to remove it or even prevent it.
Now let's examine these easy and natural methods…
Effects of drinking coffee on dental health
Various studies regularly to drink coffeeshows that it negatively affects dental health.
Coffee contains components called tannins, which are a type of polyphenol that breaks down in water. Tannins, adheres to the teeth and is responsible for the formation of a yellow color. Even drinking a cup of coffee a day causes staining of the teeth.
Tooth enamel is the hardest substance in the human body. It is not flat due to its structure and is rough. It has microscopic pits and protrusions that trap food and drink particles.
When drinking regular coffee, the pigments of this dark beverage get stuck in the cracks and cause permanent yellowing of the teeth.
The most permanent solution to prevent the damage of coffee stains to the teeth is to stop drinking coffee. So, can these stains be removed without stopping drinking coffee?
There are some ways to get rid of these ugly stains on pearly white teeth.
The dentist will help get rid of the coffee stain by cleaning your teeth. Don't forget to go for regular dental check-ups.
Brushing your teeth with toothpaste containing carbamide peroxide or hydrogen peroxide also helps to get rid of the stain.
You can also try these natural methods:
Carbonate
Brushing the teeth with baking soda twice a month helps to get rid of yellow stains.
Mix 1 teaspoon of baking soda with 2 teaspoons of water. Once a paste is formed, brush your teeth with it.
Coconut oil pulling
Coconut oil helps neutralize excess acid in the mouth and remove particles from coffee.
Take coconut oil in your mouth. Rinse in your mouth for 15-20 minutes, leave it between your teeth.
Spit out the oil and brush your teeth with a mild toothpaste.
Activated carbon
Activated carbonThe plaque-absorbing property of fame plays an important role in this process.
Severely yellowed teeth can be treated with the toxin-absorbing property of activated charcoal.
Brush your teeth with a small amount of activated charcoal and water. After waiting for a while, rinse your mouth and brush as normal. Be careful not to swallow the mixture.
When used carefully elma sirkesi, coffee stains on teethprovides removal.
Put a spoonful of apple cider vinegar in your mouth and shake it. Continue for 10 minutes. Then rinse and brush as normal.
Be sure to brush with toothpaste immediately afterward, as excess acid can erode the enamel.
How to prevent coffee stains on teeth?
To prevent coffee stains that may occur on the teeth Pay attention to the following points.
Add milk to coffee. Milk is high in protein, which binds to the polyphenols in coffee. Instead of sticking to and staining your teeth, the polyphenols travel to the stomach and are quickly broken down there.
Use dental floss regularly.
Use a straw to drink your coffee.
While drinking coffee, drink water between sips.
Chew sugarless gum
For a less caffeinated coffee.
Brush your teeth about 30 minutes after drinking coffee. Remember, coffee is acidic. If you don't brush your teeth right after eating or drinking something acidic, the enamel will weaken and cause staining.
