What could be worse than being around someone with bad breath? Being the one with the smell is you. Especially if you are not aware of it and someone else warns you. It's really embarrassing to stink in public. Nobody wants to face such a situation. I just don't want it. The number of people waiting for the problem of bad breath to get better on their own is not at all. Some rely on brushing, others on flossing. While waiting for it to heal on its own doesn't make much sense, brushing and flossing may cover the problem. It is necessary to resort to more permanent solutions to eliminate bad breath. Now I ask that magic question. What removes bad breath?
After saying that the answers to the magic questions must also be magic, you can expect magical methods to remove bad breath from me. But unfortunately I don't know the magic methods. I can only tell you about permanent methods that remove bad breath. Also, the easy ones and the ones you can easily do at home.
What Removes Bad Breath?
What removes bad breath?
1) Apple cider vinegar
There are few things that apple cider vinegar is not good for. For this purpose, you can apply apple cider vinegar, which eliminates bad breath with its antibacterial feature, as follows;
Mix 1 tablespoon of apple cider vinegar with a glass of water.
Use it as a gargle. Gargle with apple cider vinegar for 3-5 minutes.
Then rinse your mouth with normal water.
Be sure to do this in the morning and before going to bed.
2) Activated charcoal
Activated carbonIt has the feature of killing harmful bacteria by absorbing foreign substances in the mouth. It also whitens teeth.
Brush your teeth by rubbing half a teaspoon of activated charcoal on the toothbrush.
After brushing, rinse your mouth thoroughly to remove activated charcoal.
You can apply this method 2-3 times a week until your bad breath problem is resolved.
Coconut oil, removes unhealthy bacteria in the mouth. How will you use it to remove bad breath?
Swirl the coconut oil in your mouth for 5-10 minutes and then spit it out.
Then rinse your mouth with lukewarm water.
Repeat this daily until you get rid of bad breath.
In this method, you can use sesame oil instead of coconut oil. Another benefit of sesame oil is that it whitens your teeth.
3) Eucalyptus oil
Eucalyptus oil destroys different types of bacteria. It also relieves pain and swelling in the mouth.
Mix 2-3 drops of eucalyptus oil with 1 glass of water. Gargle with this mixture.
Then rinse your mouth with normal water.
You can do this application once a day until you get rid of bad breath.
4) Fennel seeds
FennelIt is good for mouth odour. It freshens the breath and prevents infections that can cause bad breath.
Chew 1 teaspoon of fennel seeds and then discard.
You can do this whenever you notice bad breath.
5) Parsley
Parsley It is a natural remedy for bad breath as well as regulating digestion. Chlorophyll in parsley acts as an antibacterial and helps remove odor-causing bacteria from the mouth.
Chew the fresh leaf to get rid of bad breath. You can also add parsley to meals.
6) Lemon juice and yogurt
Lemon juiceDestroys odor-causing bacteria. The good bacteria found in yogurt restore the balance in the natural flora of the oral cavity.
Mix 1 teaspoon of lemon juice with 1 tablespoon of yogurt.
Rub the mixture on your teeth.
Rinse your mouth after 5 minutes.
You can use this natural method when you have bad breath problem.
Salt water cleans the mouth. Thus, it removes bad breath.
Mix 1 teaspoon of salt with 1 cup of warm water. Gargle with salt water.
You can apply this method once or twice a day.
8) Tea tree oil
Tea tree oilIt is very effective in killing different bacteria that cause bad breath.
Add a few drops of tea tree oil to 1 glass of warm water.
Gargle with this water for at least 3 to 5 minutes.
You can also use tea tree oil in a different way. You can add a few drops of tea tree oil to your toothpaste before brushing.
Repeat this method every day until bad breath is gone.
9) Cinnamon
Cinnamon and honey make a great pair. If we add a few ingredients to this duo, we will have a natural solution that will eliminate bad breath.
Squeeze the juice of 2 lemons. Add 2 tablespoons of cinnamon powder and 2 tablespoons of honey to this water.
Pour 1 cup of hot water over it. Close the lid and shake well.
Use 1-2 tablespoons of this mixture to rinse your mouth after brushing your teeth.
Then rinse with water.
You can store the remaining cinnamon mouthwash in an airtight container for future use.
Repeat this every day for a few days.
10) Ginger
GingerIts antimicrobial properties help eliminate bad odor in the mouth.
Grate fresh ginger root to extract its juice. 1 teaspoon of ginger juice will suffice.
Add this water to 1 glass of warm water.
Rinse your mouth with it.
Do this application after meals.
Foods That Relieve Bad Breath
“What gets rid of bad breath?” The natural methods we mentioned in the section will be the definitive solution to bad breath. But I'm sure you don't want to experience this problem too often. Of course, bad breath does not happen out of nowhere. We will pay attention to our oral hygiene so that it does not repeat. In addition, some foods that we use frequently in daily life will also be good for bad breath. Although these foods do not provide a permanent solution, they will work for you temporarily. Now let's talk about the foods that remove bad breath. When you chew these foods, you can quickly get rid of bad breath.
Chew mint leaves.
Put a small piece of ginger in your mouth and chew.
Eat 1 apple by chewing.
Chew the spinach leaf.
Cinnamon masks bad breath by giving it a pleasant smell.
Chew on 1 orange.
For green tea.
Chew raw red pepper.
Chew fennel seeds.
Chew parsley leaves when you feel bad smell.
Drink thyme tea or gargle with thyme tea.
Drink sage or gargle with sage.
Drinking water removes bad breath. Milk and yogurt are also effective.
You can guess that the person's mouth stinks from the actions of others when someone is speaking in public. In order not to fall into such a situation, we will first pay attention to our oral hygiene. You can solve this problem permanently with the methods that remove bad breath mentioned in the article.
