Iyini I-Chickenpox, Yenzeka Kanjani? Ukwelashwa Kwamakhambi Nemvelo

I-chickenpox yisifo esithathelwana kakhulu esisakazeka ngamaconsi omoya. Ukuqubuka kwe-vesicular okugcwele uketshezi nokuluma okukhulu kanye nomkhuhlane ongapheli kuyizimpawu zesici. 

Kubhebhetheka njengomlilo wequbula phakathi kwabantu abangazange babe nakho ngaphambili, kubangela ubuhlungu nokuhlupheka. Izimpawu zalokhu kutheleleka ngegciwane zingadanjiswa kusetshenziswa amakhambi emvelo asekhaya.

Iyini Isifo Se-Chickenpox?

I-Chickenpox isifo esibangelwa yi-varicella zoster virus (VZV).

Yiziphi Izimpawu Ze-Chickenpox?

- Ama-vesicle agcwele uketshezi apinki noma abomvu

– Iziqubu ezinjengamabhamuza

– Ukuluma

- Umlilo

– Ukukhathala nokukhathala

- Ikhanda elibuhlungu

– ukuphelelwa isifiso sokudla

Isakazeka Kanjani I-Waterpox?

Igciwane le-chickenpox lingasakazeka kalula kakhulu ngokuphefumula emoyeni ofanayo nesiguli esinegciwane noma ngokusondelana namabhamuza. 

Umuntu onegciwane angadlulisela lesi sifo ezinsukwini ezi-1 kuye kwezingu-2 aze alulame ngokuphelele ngaphambi kokuba kuvele ukuqubuka. Lesi sikhathi esithathelwanayo sithatha amasonto ambalwa. 

Ngisho nabantu abake baba nomgomo wokugomela i-chickenpox futhi abake baba nalesi sifo ngaphambilini bangasakaza kwabanye abantu ababazungezile.

Ngaphandle kokuthathelana kakhulu, lokhu kutheleleka ngegciwane kudala ukungakhululeki okuningi.

Ilashwa Kanjani I-Chickenpox?

I-Chickenpox Izindlela Zokwelapha Zemvelo

Aloe Vera

izinto

• iqabunga le-aloe vera

Sisetshenziswa kanjani?

– Sika iqabunga eceleni bese ukhipha ijeli ngaphakathi. Yifake esitsheni esingangenisi umoya.

 – Gcoba leli jeli elisha emakhazeni.

– Mayihlale emzimbeni ngaphandle kokuyigeza. 

– Gcina ijeli yonke esiqandisini. Ingasetshenziswa ngokuphepha kuze kube yizinsuku eziyisikhombisa.

- Faka isicelo izikhathi ezingama-2-3 ngosuku.

ijeli ye-aloe veraIpholisa futhi ipholise isikhumba esivuvukele nesilumayo esihlaselwe yinkukhu. Ithambisa isikhumba, inezinto zokulwa nokuvuvukala futhi isiza ekunciphiseni ukulunywa.

I-Baking Soda Bath

izinto

• 1 inkomishi ye-baking powder
• Ubhavu ogcwele amanzi afudumele

Sisetshenziswa kanjani?

– Faka i-baking soda emanzini kubhavu ulinde imizuzu eyi-10-12 kulamanzi.

- Yenza lokhu nsuku zonke.

Isoda yokubhaka idambisa ukulunywa nokuvuvukala kwesikhumba. Iphinde ibe yi-antimicrobial ngokwemvelo futhi isiza ukutheleleka ukuphulukisa ngokushesha. 

I-Oatmeal Bath

izinto

• 2 izinkomishi oats
• 4 izinkomishi zamanzi
• isikhwama sendwangu
• Amanzi afudumele
• Ubhavu

Sisetshenziswa kanjani?

– Cwilisa i-oats emhlabathini ezingilazini ezine zamanzi okwemizuzu embalwa.

– Manje faka le ngxube esikhwameni sendwangu bese uyilungisa kahle.

– Yifake emanzini okugeza afudumele uyiyeke ihlale imizuzu embalwa.

– Yenza lokhu kanye ngosuku.

Ama-oats aqoshiweIsiza ukupholisa nokuhlanza isikhumba esinegciwane. Iqeda ukulunywa ngokubonisa umphumela wokuthambisa. Ukuqubuka okuvuthayo kuzoncipha kakhulu ngaleli khambi.

Ukugeza Uviniga

izinto

• 1 inkomishi ye-apula cider uviniga
• Ubhavu
• Amanzi afudumele

Sisetshenziswa kanjani?

– Faka iviniga emanzini okugeza bese ucwilisa umzimba wakho kuwo imizuzu engaba yi-15.

– Hlambulula ngamanzi alula.

– Ungakwenza lokhu kanye njalo ezinsukwini ezimbili.

I-Apple cider uviniga Inikeza ukukhululeka okusheshayo kokulunywa, inciphisa izibazi futhi yelaphe noma yiziphi izibazi noma izilonda okufanele uzithuthukise. Uviniga ubuye ube nezinto ezilwa namagciwane.

Ibhavu likasawoti

izinto

• 1/2 indebe kasawoti olwandle noma usawoti oLwandle Olufile
• 1 ithisipuni yamafutha e-lavender (ngokuzikhethela)
• Amanzi afudumele
• Ubhavu

Sisetshenziswa kanjani?

– Faka usawoti olwandle kanye namafutha e-lavender emanzini okugeza. Hlanganisa kahle.

– Cwilisa umzimba wakho kula manzi imizuzu eyi-10-15.

– Yenza lokhu kanye ngosuku.

usawoti wolwandleIzakhiwo zayo zokulwa namagciwane zilwa namagciwane futhi izakhiwo zayo zokulwa nokuvuvukala ziqeda ukulunywa.

Amafutha Abalulekile

izinto

• 1/2 indebe yamafutha kakhukhunathi
• 1 ithisipuni yamafutha e-lavender NOMA amafutha e-eucalyptus NOMA amafutha esihlahla setiye NOMA amafutha e-sandalwood

Sisetshenziswa kanjani?

- Hlanganisa amafutha abalulekile kanye namafutha okuthutha.

– Gcoba inhlanganiso le emaqhumeni kanye lamabhamuza.

- Yiyeke ivuliwe isikhathi eside ngangokunokwenzeka.

– Inhlanganisela yamafutha abalulekile njengamafutha e-lavender namafutha esihlahla setiye (kumafutha kakhukhunathi) angasetshenziswa futhi ukuthobisa ububomvu.

– Gcoba le ngxube yamafutha izikhathi ezi-2-3 ngosuku.

Le nhlanganisela kawoyela ipholisa izibazi zechickenpox kanye nokuqubuka futhi iqede ukulunywa. Amafutha kakhukhunathi anondla futhi athambisa isikhumba futhi aqede ukulunywa. 

Amafutha e-lavender athambisa futhi ehlisa isikhumba esivuvukalayo. Isebenza futhi njenge-ejenti ye-antimicrobial. 

Amafutha e-Eucalyptus namafutha esihlahla setiye anezindawo zokulwa namagciwane kanye nokuphulukisa. amafutha e-sandalwoodNgesici sayo se-antipyretic, ipholisa isikhumba futhi inciphise umkhuhlane.

I-Lemon Juice

izinto

• 2 wezipuni lemon noma lime juice
• 1 izinkomishi zamanzi
• ukotini

Sisetshenziswa kanjani?

– Nciphisa ijusi kalamula bese ugcoba ezinhlakeni usebenzisa amabhola kakotini.

– Linda imizuzu embalwa bese uhlanza indawo ngendwangu emanzi.

– Yenza lokhu kabili ngosuku.

Ijusi kalamula iqukethe uvithamini C kanye nama-antioxidants asheshisa inqubo yokuphulukisa yezibazi zenkukhu kanye nokuqubuka.

Qaphela!!!

Lomuthi ungaba buhlungu. Uma ungeke ukwazi ukukumela ngesikhathi sokufaka isicelo, hlanza ngokushesha indawo ngamanzi alula.

Amaqabunga eGuava

izinto

• 10-12 amaqabunga amagwava amasha
• 2 izinkomishi zamanzi
• uju ukunambitha

Sisetshenziswa kanjani?

– Bilisa amahlamvu amagwava okwemizuzu engu-10-15.

– Khafa okumanzi uthele uluju.

– Phuza leli tiye le-herbal ngesikhathi kushisa.

– Yidla izinkomishi ezi-2-3 zetiye leqabunga le-guava elibilisiwe nsuku zonke.

iqabunga likagwava Ivame ukusetshenziswa emithini yamaShayina kanye ne-Ayurvedic yezifo zesikhumba nokucasuka. Lezi zicebile ngovithamini C futhi zinezici zokulwa namagciwane. Yehlisa ukuqubuka kwechickenpox futhi ivimbela nezibazi ngenxa yokuqukethwe kwayo kwe-vitamin C.

Ama-Herbal Teas

izinto

• Isikhwama setiye esingu-1 (i-chamomile engu-1 NOMA basil NOMA i-lemon balm NOMA impande ye-licorice)
• inkomishi yamanzi ashisayo
• ball

Sisetshenziswa kanjani?

– Cwilisa isikhwama setiye emanzini atshisayo okwemizuzu embalwa.

– Khipha isikhwama ufake uluju.

- Phuza leli tiye.

– Ungakwazi futhi ukwengeza impushana yesinamoni noma ijusi kalamula ukuze uthole ukunambitheka.

– Phuza izinkomishi ezi-2-3 zetiye le-herbal olithandayo (kusuka ezintweni ezinikezwe ngenhla) ngosuku.

Ama-herbal teas afana ne-chamomile, i-basil ne-lemon balm anezakhiwo eziningi zokwelapha. Ilawula i-gastrointestinal tract futhi iqinisa ukuzivikela.

Ama-anti-inflammatory compounds nama-antioxidants isifo se-chickenpoxIsiza ukuphulukisa ngokushesha.

Vitamin E Amafutha

izinto

• Vitamin E capsules

Sisetshenziswa kanjani?

– Vula amaphilisi ambalwa uthele amafutha ngaphakathi.

– Gcoba lamafutha esikhunjeni kanye nezibazi. Liyeke lihlale emzimbeni wakho ungaligezi.

– Gcoba uwoyela wevithamini E izikhathi ezi-2-3 ngosuku.

Amafutha e-Vitamin E athambisa isikhumba futhi asuse amaseli esikhumba afile ebusweni. Iphinde ibe nomthelela wokulwa nokuvuvukala esikhumbeni esithelelekile futhi yelapha imiqubuko ngezindawo zayo zokulwa nokuvuvukala.

Izigaba zokuqala zenkukhuUma esetshenziswa esikhumbeni, la mafutha azosiza ukuvimbela ukwakheka kwezibazi.

ball

izinto

• ball

Sisetshenziswa kanjani?

– Gcoba uluju endaweni ethintekile.

– Linda okungenani imizuzu engu-20.

– Geza ngamanzi noma wesule ngobumnene ngendwangu emanzi. 

– Gcoba uluju esikhunjeni kabili ngelanga.

ball, Iwumswakama wemvelo futhi iyikhambi elingcono kakhulu lamanxeba alumayo kanye nezilonda. 

Ujinja

izinto

• 2-3 wezipuni of ginger powder

Sisetshenziswa kanjani?

– Faka lokhu emanzini okugeza bese ulinda imizuzu engu-20.

- Phinda nsuku zonke ukuze uthole imiphumela engcono kakhulu.

UjinjaIne-anti-inflammatory kanye ne-anti-microbial properties. Uqweqwe lwe-chickenpox kanye nokuqubuka kuqala ukuphola futhi ukulunywa kuncipha kakhulu ngalo muthi.  

I-Chickenpox Treatment Nutrition

Ukudla okunomsoco okunoketshezi oluningi kuzokwenza umehluko omkhulu enqubweni yokuphulukisa.

Yidla izithelo nemifino ngokwemvelo, njengoba kulayishwe ama-antioxidants, amavithamini alwa nezifo, amaminerali, namanye amakhemikhali asiza ukuqinisa amasosha omzimba futhi alwe nezifo.

Okufanele Ukwenze Kuchickenpox - Yini Ongayidla?     

– Izinhlanzi (hhayi i-shellfish) njengoba zine-omega 3 fatty acids eqeda ukuvuvukala

– Iyogathi iqukethe ama-probiotics aqinisa amasosha omzimba

– Umango, amabhilikosi, icherry, umkhiwane, uphayinaphu, ihhabhula kanye nepheya

- Imifino enovithamini C eningi njengeklabishi, i-broccoli, i-bell pepper, i-watercress nesipinashi

– Inyama yenkomo efunzwa ngotshani kanye neyewundlu, yenkukhu neleturkey

– Shiitake mushroom

Izinto Okufanele Uzicabange Kuchickenpox - Yini Engenakudliwa?

- Amantongomane

- Okusanhlamvu okuphelele okunjengokolweni, i-oats nelayisi ngoba kune-arginine eningi (i-arginine isiza ukuthi igciwane lenkukhu likhule)

– Amagilebhisi, amajikijolo, amajikijolo aluhlaza, amawolintshi kanye namagilebhisi

- Ushokoledi

– Iziphuzo ezine-caffeine

– Ukudla okunosawoti omningi njengoba kungadala ukoma

– Ukudla okubabayo kanye nokudla okunamafutha amaningi

I-Waterpox Prevention

Indlela engcono kakhulu yokuvimbela i-chickenpox ukugonywa. Kuphephile futhi kusebenza ngempumelelo futhi kunconyelwe zonke izingane kanye nabantu abadala.