Iyini I-Pink Himalayan Salt, Wenzani? Izinzuzo kanye nezici

Usawoti we-Himalayan opinkiwuhlobo lukasawoti ngokwemvelo obomvana ngombala futhi utholakala eduze kwezintaba zase-Himalaya ePakistan.

Lo sawoti kuthiwa ugcwele amaminerali futhi unikeza izinzuzo ezimangalisayo. Ngakho, pink Himalayan usawotiKubhekwa njengenempilo kakhulu kunosawoti wetafula ovamile.

kodwa pink Himalayan usawoti luncane kakhulu ucwaningo olwenziwe ngakho. Ngakho-ke, izinzuzo zayo ezifunwayo azikafakazelwa ngokucacile. Ingabe usawoti we-Himalayan obomvana unenzuzo noma uyingozi? Nansi impendulo...

Yini Usawoti?

Usawoti uyiminerali ehlanganiswe kakhulu ne-sodium chloride compound. Kukhona i-sodium chloride eningi kusawoti-cishe ama-98% ngesisindo-abantu abaningi basebenzisa amagama athi "usawoti" nelithi "sodium" ngokushintshana.

Usawoti ungakhiqizwa ngokuhwamuka kwe-brine noma ngokukhipha usawoti oqinile ezimayini zikasawoti ezingaphansi komhlaba.

Ngaphambi kokuba ufinyelele iphuzu lokudayiswa, usawoti wetafula uyacwengwa ukuze kukhishwe ukungcola namanye amaminerali eduze kwe-sodium chloride.

Abantu sebesebenzise usawoti ukunambitha futhi balondoloze ukudla izinkulungwane zeminyaka. Kuyathakazelisa ukuthi i-sodium nayo idlala indima ebalulekile emisebenzini ehlukahlukene yebhayoloji efana nebhalansi yoketshezi, ukuqhutshwa kwemizwa, nokufinyela kwemisipha.

Ngakho-ke, kudingekile ngokuphelele ukusebenzisa usawoti noma i-sodium ekudleni. Nokho, ucwaningo lubonisa ukuthi ukusetshenziswa ngokweqile kwe-sodium kungabangela umfutho wegazi ophakeme nesifo senhliziyo.

Ngenxa yezingozi ezingaba khona zokusebenzisa usawoti wetafula omningi, abantu abaningi bakholelwa ukuthi kuyindlela enempilo. pink Himalayan usawotibejwayele ukuyisebenzisa.

Iyini I-Pink Himalayan Salt?

Usawoti we-Himalayan opinkiusawoti onombala obomvana ombiwa eMayini Yosawoti iKhewra etholakala eduze kwaseHimalaya ePakistan.

I-Khewra Salt Mine ingenye yezimayini ezindala nezinkulu kunazo zonke emhlabeni. etholwe kule mayini. pink Himalayan usawotiKucatshangwa ukuthi kwakheka izigidi zeminyaka ngaphambi kokuba amanzi asendulo ahwamuke.

Usawoti we-Himalayan opinkiImbiwa ngesandla futhi icutshungulwe kancane njengomkhiqizo ongahluziwe ongenazo izithasiselo futhi ungokwemvelo kunosawoti wetafula.

Njengosawoti wetafula, pink Himalayan usawoti Ikakhulukazi yakhiwe nge-sodium chloride. Nokho, inqubo yemvelo isizinda Usawoti wase-HimalayanKwenza ibe namanye amaminerali amaningi kanye nezakhi zokulandelela ezingatholakali kusawoti wetafula ojwayelekile.

  Yiziphi Izimpawu Zokuntula Iron I-anemia? Kwenziwa kanjani ukwelashwa?

Kulinganiselwa ukuthi iqukethe amaminerali ahlukene angama-84 kanye nezakhi zokulandelela. Eqinisweni, yilawa amaminerali, futhi ikakhulukazi i-iron, okwenza umlingiswa wawo abe nombala obomvana.

ukusetshenziswa usawoti we-himalayan

Ukusetshenziswa kwe-Pink Himalayan Salt 

Ukusetshenziswa kosawoti wase-Himalayan ekudleni

Ngokuvamile, njengosawoti wetafula ovamile pink Himalayan usawotiUngakwazi futhi ukupheka ngayo. Ingengezwa kumasoso nama-pickle.

Izinhlamvu ezinkulu zikasawoti zingagaywa ukuze kwengezwe ukunambitheka okunosawoti enyameni nokunye ukudla. Usawoti we-Himalayan opinki Ingathengwa kahle, njengosawoti wetafula ojwayelekile, kodwa kungenzeka futhi ukuthola izinhlobo ezimahhadla ezithengiswa ngamakristalu amakhulu.

Ukusetshenziswa kwesilinganiso sikasawoti we-Himalayan opinki

Kudingekile ukusebenzisa amanani amakhulu kasawoti omahhadla ukuze ufinyelele inani likasawoti ocolisisiwe. Lokhu kungenxa yokuthi usawoti ocolisekile unomthamo omkhulu kunosawoti omahhadla.

Isibonelo, isipuni esingu-1 sosawoti ocolekile singaqukatha cishe u-2300 mg we-sodium, kuyilapho ithisipuni engu-1 kasawoti omahhadla iqukethe ngaphansi kuka-2000 mg we-sodium, nakuba ihlukahluka kuye ngobukhulu bekristalu.

Ayrıca, pink Himalayan usawotiIqukethe i-sodium chloride encane kancane kunosawoti ovamile, okudingeka ucabangele lapho upheka.

Ngalokhu, pink Himalayan usawoti Uma uyisebenzisa, kungcono ukuhlola ilebula yokudla okunomsoco, njengoba okuqukethwe kwe-sodium kungahluka kakhulu kuye ngohlobo.

Ukusetshenziswa Okungezona Ukudla Okunomsoco

Usawoti we-Himalayan opinki esetshenziswa ngezindlela eziningi. Ibuye isetshenziswe njengosawoti wokugeza ukuthuthukisa izimo zesikhumba kanye nokupholisa imisipha ebuhlungu.

izibani zikasawoti Ibuye yenziwe kakhulu ngosawoti wase-Himalayan obomvana futhi isetshenziselwa ukususa izinto ezingcolisa umoya.

Lezi zibani zinezingqimba ezinkulu zikasawoti ezinomthombo wokukhanya wangaphakathi oshisisa usawoti. Ngaphezu kwalokho, pink Himalayan usawotiImigede kasawoti eyenziwe ngumuntu, ehlanganisa

Nokho, pink Himalayan usawotiUcwaningo olusekela lokhu kusetshenziswa okungenamsoco kwe Kudingeka ucwaningo olwengeziwe ukuze kuqinisekiswe lezi zimangalo.

Ingabe usawoti we-himalayan unenzuzo?

Usawoti we-Himalayan ophinki uqukethe amaminerali amaningi

usawoti wetafula kanye pink Himalayan usawoti ikakhulukazi yakhiwe sodium chloride kodwa pink Himalayan usawoti Inamanye amaminerali angama-84 kanye nezakhi zokulandelela.

Kulaba, i-potassium ve i-calcium amaminerali ajwayelekile njenge-strontium kanye molybdenum kuhlanganise namaminerali.

isifundo, pink Himalayan usawoti futhi yahlaziya okuqukethwe kwamaminerali ezinhlobo ezihlukahlukene zikasawoti, kuhlanganise nosawoti ovamile. Ngezansi ukuqhathaniswa kwamanani amaminerali aziwayo atholakala kuma-salts amabili:

  Iyini i-Kohlrabi, Idliwa Kanjani? Izinzuzo Nezingozi
 Usawoti wase-Himalayan ophinkiIthebula likasawoti
I-calcium(%)0.160.04
I-Potassium(%)0.280.09
I-Magnesium(ppm)106013.9
Insimbi(ppm)36.910.1
I-Sodium(ppm)368000381000

Njengoba ubona, usawoti wetafula ungaba ne-sodium eyengeziwe, kodwa pink Himalayan usawoti iqukethe i-calcium eningi, i-potassium, i-magnesium nensimbi.

uyini usawoti we-himalayan opinki

Ingabe Usawoti Wase-Himalayan Uwusizo?

Usawoti we-Himalayan opinkiKushiwo ukuthi kuhlinzeka ngezinzuzo ezilandelayo:

- Iqukethe i-sodium encane kunosawoti wetafula futhi inokunambitheka okunosawoti, ngakho isiza ukunciphisa ukungena kwe-sodium.

- Isiza ukugaya, inqunyelwe ukuphazamiseka kokugaya njenge-laxative. Yandisa isifiso sokudla, iqeda igesi futhi idambise isilungulela.

- Isiza ukumuncwa kwamangqamuzana amaminerali. Idlala indima ebalulekile ekugcwaliseni ama-electrolyte omzimba kanye nokugcina ibhalansi ye-pH. Isusa amaminerali anobuthi kanye namadiphozi kasawoti acolisisiwe ngokuvuselela ukujikeleza kwegazi nokulinganisela kwamaminerali.

Ilinganisa umfutho wegazi ngokugcina ibhalansi yomfutho wegazi ophezulu nophansi.

- Isiza ukwehlisa isisindo ngokulinganisa amaminerali asusa ama-fat cells.

Isetshenziswa njengekhambi lemvelo lokuphulukisa izifo eziningi ezinjengobuhlungu be-rheumatic kanye ne-herpes, ukuvuvukala nokucasuka ngenxa yokulunywa yizinambuzane.

– Ukudla ngejusi kalamula kungasiza ekuqedeni izikelemu zesisu nokulawula ukuhlanza. Iphinde inikeze impumuzo ngokumelene nomkhuhlane.

- Iwusizo kubantu abanenkinga yokuphefumula kanye ne-sinus. Ukugcoba ngalo sawoti kukhulula umphimbo obuhlungu, umphimbo obuhlungu, ukukhwehlela okomile namathoni. 

- Usawoti wase-Himalayan Ingasetshenziswa njengendlela yokuhlanza amazinyo noma ukuhlanza umlomo. I-Gargle eyenziwe ngalo sawoti inikeza impumuzo esimweni somphimbo obuhlungu.

- Ingasetshenziswa njengokugeza noma usawoti womzimba. Isipuni samanzi okugeza okugeza okuphumuzayo Usawoti wase-Himalayan Ungakuxuba. Amanzi anosawoti e-HimalayanUkugeza elangeni kuthoba izicubu ezibuhlungu, kulawule ubuthongo, kukhiphe ubuthi emzimbeni futhi kwehlise nomfutho wegazi. Iphinde iqede ukucindezeleka kanye nobuhlungu bomzimba.

- Usawoti wase-HimalayanEnye yezinzuzo ezimangalisa kakhulu ze-sage ukuthi inqoba ama-cramps emisipha. Isipuni salabo abahlushwa amajaqamba emisipha Usawoti wase-HimalayanUngawuxuba namanzi uphuze ukuze uphumule.

- Ngokunikeza zonke izakhi ezibalulekile zokulandelela, kuthuthukisa kakhulu amasosha omzimba. Iphinde ithuthukise kakhulu izinhlelo zokuphefumula, zokujikeleza kwegazi nezinzwa.

– Isiza ukugcina ukugeleza kwamathe namajusi okugaya ukudla. 

  Iyini i-D-Aspartic Acid? Ukudla Okuqukethe i-D-Aspartic Acid

– Iqinisa amathambo nezicubu ezixhumeneyo.

Izinzuzo zikasawoti wase-Himalayan Wesikhumba

- Ukuqoqwa kwamangqamuzana esikhumba afile kuyimbangela yokuthi isikhumba sibukeke simahhadlahhadla, sifiphele futhi sigugile. Usawoti wase-Himalayan Ikhipha amangqamuzana esikhumba afile futhi igcine ungqimba lwemvelo lwesikhumba, ngaleyo ndlela iholele esikhumbeni esisemusha nesikhazimulayo.

- Iphinde iqinise izicubu zesikhumba ukuze zivuselele isikhumba, ngaleyo ndlela sibukeke sincane futhi siqinile.

– Inezindawo ezinhle kakhulu zokuhlanza. Izinhlamvu zikasawoti zingahlanza izimbotshana zesikhumba kangcono kunanoma iyiphi insipho noma okokuhlanza, okusivumela ukuba siphefumule kalula. 

- umzimba wakho Amanzi anosawoti e-Himalayan Ukucwiliswa emanzini kuvumela amaminerali nezakhi zikasawoti ukuthi zilethwe kumaseli akho ngendlela yama-ion ukuze kube lula ukumuncwa ngumzimba wakho. Lokhu kwandisa ukujikeleza kwegazi, okuholela ekuthuthukiseni ukubukeka kwesikhumba.

- Usawoti wase-Himalayan Isebenza ngempumelelo ekususeni ukuphuzi ngaphansi kwezipikili, ngaleyo ndlela ibenze babukeke becwebezela.

ukusetshenziswa kosawoti we-himalayan ekudleni

Izinzuzo Zezinwele zikasawoti wase-Himalayan

- Ngenxa yezakhiwo zayo ezinhle kakhulu zokuhlanza, Usawoti wase-HimalayanIsiza ukususa amaseli esikhumba afile kanye nokungcola ezinweleni ngaphandle kokukhipha amafutha ayo emvelo anempilo. Okufanele ukwenze nje ukuxuba usawoti ku-shampoo yakho. Geza izinwele zakho ngale ngxube bese uhlanza ngamanzi abandayo ukuze ususe okusele.

- I-hair conditioner kanye Usawoti wase-HimalayanUngayixuba ngokulinganayo futhi uyisebenzise ezinweleni zakho. Geza ngemva kwemizuzu engu-20-30. Lokhu kuzokwengeza ivolumu ezinweleni zakho.

Qaphela!!!

Iodine iyadingeka ukuze kwesekwe umsebenzi wegilo kanye nemetabolism. Iodine itholakala ngamanani ahlukahlukene ekudleni kwasolwandle, emikhiqizweni yobisi, namaqanda. Usawoti we-Himalayan opinki ingase futhi ibe namanani ahlukahlukene e-iodine, kodwa usawoti wetafula ngokuqinisekile unokuqukethwe okuphezulu kwe-iodine. Ngakho-ke, uma unesimo esifana nokuntuleka kwe-iodine pink Himalayan usawotiungayisebenzisi.

Ngenxa yalokho;

Usawoti we-Himalayan opinkiKuyindlela engokwemvelo kusawoti wetafula ovamile. Usawoti we-Himalayan opinki Ngokuvamile kubiza kakhulu kunosawoti ovamile.

Share the post!!!

shiya impendulo

Ikheli lakho le-imeyili ngeke lishicilelwe. Izinkambu ezidingekayo * zimakwe ngazo