Yiziphi izimpawu ze-Iron Deficiency Anemia? Yelashwa kanjani? »ukudla

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Iyini i-anemia yokuntuleka kwe-iron?
- Yiziphi izimpawu zokuntuleka kwe-iron anemia?
  - I-anemia yokuntuleka kwe-iron kwabesifazane
    - Yelashwa kanjani i-anemia yokuntuleka kwe-iron?

Ukushoda kwe-ayoni kungenye yezinto ezivame kakhulu ukushoda ngamaminerali. Ukuntuleka kwe-iron emzimbeni noma ukumuncwa okunganele kwensimbi kuholela kwezinye izifo. omunye wabo ukuntuleka kwe-iron anemiad. Izimpawu zokuntuleka kwe-iron anemia Lezi zihlanganisa izandla nezinyawo ezibandayo, ubuthakathaka, izinzipho eziphukile, nesikhumba esiphaphathekile.

Iyini i-anemia yokuntuleka kwe-iron?

anaemiaKwenzeka lapho izinga le-hemoglobin kumaseli abomvu egazi (RBCs) lehla. I-Hemoglobin iyiphrotheni kuma-RBC anesibopho sokuyisa umoya-mpilo ezicutshini.

ukuntuleka kwe-iron anemia Iwuhlobo oluvame kakhulu lwe-anemia futhi lwenzeka uma i-ayoni ingenayo eyanele emzimbeni.

Umzimba udinga insimbi ukuze wenze i-hemoglobin. Uma i-ayoni ingenayo eyanele egazini, wonke umzimba awukwazi ukuthola inani lomoya-mpilo owudingayo.

Nakuba kuyisimo esivamile, abantu abaningi ukuntuleka kwe-iron anemia akakwazi. Kwabesifazane abaneminyaka yobudala, isifo sokuntuleka kwe-iron anemiaIsizathu esivame kakhulu sama-shingles ukulahlekelwa i-iron egazini ngenxa yokopha okukhulu kokuya esikhathini noma ukukhulelwa.

ukuntuleka komsoco noma ukumuncwa kwensimbiIzifo zamathumbu ezithinta isisu nazo zingase zibangele.

Yini ebangela ukuntuleka kwe-iron anemia?

ukuntula insimbi Yimbangela evame kakhulu ye-anemia. izimbangelaSingayibhala kanje.

Ukungatholi insimbi eyanele isikhathi eside
Ukulahlekelwa kwegazi ngesikhathi sokuya esikhathini noma ukwanda kwesidingo sensimbi sikamama nengane ngesikhathi sokukhulelwa, kwabesifazane abaneminyaka yobudala. izimbangela ze-anemia yokuntuleka kwe-ironivela.
Izilonda zesisu, ama-polyps kukholoni, umdlavuza wekoloni kungabangela ukopha kwangaphakathi. Lokhu futhi ukuntuleka kwe-iron anemiayini eyibangelayo.
Nakuba kusetshenziswa i-iron eyanele, ukuphazamiseka okuthile noma ukuhlinzwa okuthinta amathumbu kuphazamisa ukumuncwa komzimba okusansimbi.
kowesifazane i-endometriosis Uma kukhona, kungabangela ukulahlekelwa igazi eliningi angakwazi ukulibona ngoba lifihlekile esifundeni sesisu noma se-pelvic.

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Yiziphi izimpawu zokuntuleka kwe-iron anemia?

Izimpawu Kungase kube mnene futhi kungabonakali ekuqaleni. Abantu abaningi abazi nge-anemia encane kuze kube yilapho behlolwa igazi njalo.

okumaphakathi kuya kokuqina izimpawu zokuntuleka kwe-iron anemia zihlanganisa:

Ukukhathala nobuthakathaka
isikhumba esiphaphathekile
Ukuphelelwa umoya
Isiyezi
Isifiso esiyinqaba sokudla izinto ezingezona ukudla njengenhlabathi, iqhwa, noma ubumba.
ukuzwa emilenzeni
Ukuvuvukala kolimi noma ubuhlungu
ukubanda ezandleni nasezinyaweni
ukushaya kwenhliziyo okusheshayo noma okungajwayelekile
izinzipho eziphukayo
Ubuhlungu bekhanda

Ubani othola i-anemia yokuntuleka kwe-iron?

I-anemia yisimo esivamile futhi kungenzeka kokubili amadoda nabesifazane babo bonke ubudala. Abanye abantu baningi kunabanye ukuntuleka kwe-iron anemia basengozini yoku:

abesifazane abaneminyaka yobudala
abesifazane abakhulelwe
labo abangondlekile
Abanikela ngegazi njalo
Izingane kanye nezingane, ikakhulukazi ezizalwa ngaphambi kwesikhathi noma ezikhula
Abadla imifino abangadli eminye imithombo yensimbi esikhundleni senyama.

Itholakala kanjani i-anemia yokuntuleka kwe-iron?

Doktor ukuxilongwa kwe-anemia yokuntuleka kwe-ironKunqunywa ukuhlolwa kwegazi. Lezi zivivinyo yilezi:

Ukuhlolwa kweseli legazi eliphelele (CBC).

Isibalo segazi eliphelele (CBC) kuvamise ukuba ukuhlolwa kokuqala udokotela azokusebenzisa. I-CBC ikala inani lalezi zingxenye egazini:

Amaseli egazi abomvu (RBCs)
Amaseli egazi amhlophe (WBCs)
IHemoglobin
i-hematocrit
ama-platelet

Okunye ukuhlolwa

I-anemia ingaqinisekiswa ngokuhlolwa kwe-CBC. Udokotela angase acele ukuhlolwa kwegazi okwengeziwe ukuze athole ukuthi i-anemia inzima kangakanani futhi asize ekunqumeni ukwelashwa. Angakwazi ukuhlola igazi ngesibonakhulu. Okunye ukuhlolwa kwegazi okungenziwa kuhlanganisa:

izinga le-iron egazini
RBC
Amazinga we-Ferritin
Isamba somthamo wokubopha insimbi (TDBK)

I-Ferritin iyiphrotheni esiza ukugcina insimbi emzimbeni. Amazinga aphansi e-ferritin abonisa isitoreji sensimbi esiphansi. Ukuhlolwa kwe-TIBC kusetshenziselwa ukunquma inani le-transferrin ephethe iron. I-Transferrin iyiphrotheni ethwala insimbi.

Ukuhlola ukopha kwangaphakathi

Uma udokotela esola ukuthi ukopha kwangaphakathi kubangela i-anemia, uzo-oda ukuhlolwa okwengeziwe. Okunye ukuhlola okungenziwa ukuhlola igazi elisebenza ngendle ukuze kubhekwe igazi esitulweni. Igazi esitulweni lingase libonise ukopha emathunjini.

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I-anemia yokuntuleka kwe-iron kwabesifazane

Ukukhulelwa, ukopha kakhulu kokuya esikhathini kanye ne-uterine fibroids yizizathu ezenza abesifazane babhekane nalesi simo.

Ukopha okukhulu kokuya esikhathini kwenzeka lapho ukopha kowesifazane kokuya esikhathini kuthatha isikhathi eside futhi kaningi kunabanye abantu besifazane. Ukopha okujwayelekile kokuya esikhathini kuthatha izinsuku ezi-4 kuye kwezi-5, kanti inani legazi elilahlekile lisukela kwezipuni ezimbili kuya kwezi-2. Abesifazane abezwa ukopha okukhulu kokuya esikhathini baba nalesi sikhathi izinsuku ezingaphezu kweziyisikhombisa futhi balahlekelwa igazi eliphindwe kabili kunelivamile.

U-20% wabesifazane abaneminyaka yobudala yokuzala ukuntuleka kwe-iron anemia kulinganiselwa ukuthi.

Nabesifazane abakhulelwe i-anemia ngenxa yokuntuleka kwensimbi maningi amathuba okuthi kwenzeke. Lokho kungenxa yokuthi badinga igazi elengeziwe ukuze basekele izingane zabo ezikhulayo.

Yini ebangela ukuntuleka kwe-iron anemia?

Labo abane-anemia yokuntuleka kwe-ironIningi labo limnene. Lokhu akubangeli izinkinga. Isimo ngokuvamile silungiswa kalula. Kodwa uma i-anemia noma ukuntuleka kwensimbi kungelashwa, kungaholela kwezinye izinkinga zempilo:

Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile: Uma une-anemia, inhliziyo yakho kufanele ipompe igazi eliningi ukuze inxephezele inani eliphansi lomoya-mpilo. Lokhu kungaholela ekushayeni kwenhliziyo okungajwayelekile.

Izinkinga zokukhulelwa: Ezimweni ezimbi kakhulu zokuntuleka kwensimbi, ingane ingase izalwe ngaphambi kwesikhathi noma izalwe inesisindo esincane. Iningi labesifazane abakhulelwe lithatha izithasiselo ze-iron njengengxenye yokunakekelwa kwabo ngaphambi kokubeletha ukuvimbela lokhu ukuthi kungenzeki.

Ukukhula okubambezelekile kwezinsana nezingane: Izinsana nezingane ezinokuntuleka okukhulu kwe-iron kungenzeka zibambezele ukukhula. Bavame ukungenwa izifo.

Yelashwa kanjani i-anemia yokuntuleka kwe-iron?

thola ukuqiniswa

Ukwengezwa kwe-iron kusiza ukugcwalisa amazinga e-iron emzimbeni. Akufanele isetshenziswe ngaphandle kweseluleko sikadokotela futhi umthamo kufanele ulungiswe udokotela. Ukudla okusansimbi ngokweqile kungaba yingozi emzimbeni njengokushoda kwayo.

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Ukwelashwa kwalesi sifo Kubalulekile ukuthola i-ayoni eyanele ekudleni.

Yini okufanele uyidle nge-anemia yokuntuleka kwe-iron?

inyama ebomvu
imifino enamahlamvu aluhlaza omnyama
izithelo ezomisiwe
Amantongomane afana nama-hazelnuts
Okusanhlamvu okuqiniswe ngensimbi

I-vitamin C isiza umzimba ukumunca insimbi. Uma uthatha isithasiselo sokusansimbi, udokotela angase atuse ukuba uphuze amaphilisi ngengilazi yejusi yewolintshi noma umthombo kavithamini C, njengesithelo esisawolintshi.

Ukwelapha imbangela eyisisekelo yokopha

Ukwengeza okusansimbi ngeke kusize uma ukopha kakhulu kubangela ukuntula. Udokotela angase anikeze amaphilisi okulawula inzalo kwabesifazane abopha kakhulu. Lokhu kunganciphisa ukopha kokuya esikhathini inyanga ngayinye.

Yelashwa kanjani i-anemia yokuntuleka kwe-iron?

Ukwelashwa okungokwemvelo kwalesi sifo ukuvimbela ukuntuleka kwensimbi. Ukuvimbela ukuntuleka kwe-iron anemia Ngenxa yalokhu, kuyadingeka ukudla ukudla okunothe nge-iron ne-vitamin C. Omama kufanele bancelise izingane zabo ngobisi lwebele noma ubisi lwebhodlela olunensimbi. Ukudla okune-iron ephezulu kuhlanganisa: