D-Aspartik Asit Nedir? D-Aspartik Asit İçeren Besinler

Okuqukethwe kwe-athikili

Iyini i-D-aspartic acid?
- Uyini umphumela we-D-aspartic acid ku-testosterone?
  - I-D-aspartic acid ithinta ukuzala
    - Iyini imiphumela emibi ye-D-aspartic acid?

Iyini i-D-aspartic acid? Lapho amaprotheni egaywa, ahlukaniswa abe ama-amino acid asiza umzimba ukuba uhlukanise ukudla, ulungise izicubu zomzimba, ukhule, futhi wenze neminye imisebenzi eminingi. Ama-amino acid nawo angumthombo wamandla. I-D-aspartic acid nayo iyi-amino acid.

Iyini i-D-aspartic acid?

I-amino acid D-aspartic acid, eyaziwa ngokuthi i-aspartic acid, isiza wonke amangqamuzana omzimba asebenze kahle. Eminye imisebenzi ihlanganisa ukusiza ekukhiqizeni amahomoni, ukukhulula nokuvikela isimiso sezinzwa. Ucwaningo lubonisa ukuthi ezilwaneni nakubantu, ludlala indima ekuthuthukisweni kwesimiso sezinzwa futhi lungasiza ekulawuleni amahomoni.

Kuyi-amino acid engabalulekile. Ngakho ngisho noma singatholi okwanele ngokudla esikudlayo, umzimba wethu uyakukhiqiza.

I-D-aspartic acid inyusa ukukhululwa kwehomoni ebangela ukukhiqizwa kwe-testosterone ebuchosheni. Iphinde ibambe iqhaza ekwandiseni ukukhiqizwa nokukhululwa kwe-testosterone emasendeni. Ngenxa yalesi sizathu, i-D-aspartic acid nayo ithengiswa njengesengezo esandisa ukugcinwa kwehomoni ye-testosterone. I-Testosterone iyi-hormone ebhekele ukwakhiwa kwemisipha kanye ne-libido.

Uyini umphumela we-D-aspartic acid ku-testosterone?

Isengezo se-D-aspartic acid Imiphumela yocwaningo ngemiphumela ye-testosterone ku-testosterone ayicacile. Ezinye izifundo zibonise ukuthi i-D-aspartic acid ingakhuphula amazinga e-testosterone, kanti ezinye izifundo zibonise ukuthi akuthinti amazinga e-testosterone.

Ngenxa yokuthi eminye imiphumela ye-D-aspartic acid iqondene ngqo namasende, izifundo ezifanayo kwabesifazane azikakatholakali.

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Ingabe iyasebenza erectile dysfunction?

Kuthiwa ngenxa yokuthi i-D-aspartic acid inyusa amazinga e-testosterone, ingaba ukwelashwa kokungasebenzi kahle kwe-erectile. Kodwa ubudlelwano phakathi kokungasebenzi kahle kwe-erectile kanye ne-testosterone abucaci. Ngisho nabantu abaningi abanamazinga e-testosterone avamile bane-erectile dysfunction.

Abantu abaningi abanokungasebenzi kahle kwe-erectile baye banciphisa ukugeleza kwegazi epipini, ngokuvamile ngenxa yezinkinga zempilo yenhliziyo, umfutho wegazi ophakeme, isifo sikashukela, noma i-cholesterol ephezulu. I-Testosterone ngeke iphathe lezi zimo.

Awukho umthelela ekuzilolongeni

Ucwaningo oluhlukahlukene luye lwahlola ukuthi i-D-aspartic acid iyathuthukisa yini ukusabela kokuzivocavoca, ikakhulukazi ukuqeqeshwa kwesisindo. Abanye bacabanga ukuthi kungandisa imisipha noma amandla ngoba kwandisa amazinga e-testosterone.

Kodwa ucwaningo luye lwathola ukuthi amadoda awaboni ukwanda kwe-testosterone, amandla, noma isisindo semisipha lapho ethatha izithako ze-D-aspartic acid.

I-D-aspartic acid ithinta ukuzala

Nakuba ucwaningo lulinganiselwe, i-D-aspartic acid kuthiwa isiza abesilisa abanenkinga yokungazali. Olunye ucwaningo emadodeni angama-60 anezinkinga zokuzala lwathola ukuthi ukuthatha izithasiselo ze-D-aspartic acid izinyanga ezintathu kwenyusa kakhulu isibalo sesidoda abasikhiqizayo. Ngaphezu kwalokho, i-motility yesidoda sabo iye yathuthuka. Kwaphethwa ngalezi zifundo ukuthi kungase kube nomthelela omuhle ekuzaleni kwabesilisa.

Iyini imiphumela emibi ye-D-aspartic acid?

Ocwaningweni olwahlola imiphumela yokuthatha amagremu angu-90 we-D-aspartic acid nsuku zonke izinsuku ezingu-2.6, abacwaningi benza ukuhlolwa kwegazi okujulile ukuze babone ukuthi ikhona yini imiphumela emibi ebonwe.

Abatholanga ukukhathazeka ngokuphepha futhi baphetha ngokuthi lesi sengezo siphephile ukusetshenziswa okungenani izinsuku ezingama-90.

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Ucwaningo oluningi olusebenzisa izithasiselo ze-D-aspartic acid aluzange lubike ukuthi imiphumela emibi yenzekile. Ngakho-ke, ucwaningo olwengeziwe luyadingeka ukuze kuqinisekiswe ukuphepha kwayo.