Iyini i-laxative, ingabe umuthi olaxazayo uyawenza buthaka?

Abantu abaningi ngezinye izikhathi i-laxative yokulahlekelwa isisindo ibhekisela ezintweni ezinjalo. Nokho, ukunciphisa umzimba nge-laxativeKunokukhathazeka okukhulu mayelana nokuphepha nokusebenza ngempumelelo kwe

Esihlokweni, "isho ukuthini i-laxative", "wenzani umuthi olaxazayo", "ingabe umuthi olaxazayo wenza buthaka"kuzodingidwa izihloko.

Iyini i-laxative?

aka izidakamizwa ze-laxativeimithi esetshenziselwa ukusiza abantu ukuthi bakhiphe amathumbu noma baxege indle ukuze kube lula ukudlula. 

Zivame ukusetshenziselwa ukwelapha ukuqunjelwa okubangelwa ukunyakaza kwamathumbu okungavamile, okubuhlungu noma okunzima.

futhi ukunciphisa umzimba nge-laxative Sekuyindlela ethandwayo. Abantu abaningi bacabanga ukuthi ukusetshenziswa kwalezi zinto kungandisa imvamisa yokunyakaza kwamathumbu futhi kusize ukunciphisa umzimba ngokushesha, kalula nangokuzikhandla.

Nokho, njengoba kuzoxoxwa ngakho kamuva esihlokweni, kunokukhathazeka okuthile ngokuphepha kwayo. Okokuqala, ukusebenza ngezindlela ezahlukene laxative Ake sikhulume ngokuhlukanisa.

Ahlukaniswa Kanjani Ama-Laxative?

ama-laxatives avuselelayo

Lezi zisebenza ngokusheshisa ukunyakaza komgudu wokugaya ukudla.

Ama-laxatives ohlobo lwe-Osmotic

Lezi zinto zivumela ikholoni ukuthi igcine amanzi amaningi, okwandisa imvamisa yokunyakaza kwamathumbu.

ama-laxatives amaningi

Lezi zidlula emathunjini angagayekile, zimunca amanzi, zengeze inqwaba esitulweni.

ama-saline laxatives

Ngalokhu, amanzi adonselwa emathunjini amancane futhi akhishwe amathumbu.

ama-laxatives okugcoba

Lolu hlobo lwe-laxative lumboza indawo yendle kanye nolwelwesi lwamathumbu ukuze kube lula ukuphuma kwamathumbu.

izinto zokuthambisa indle

Ngokumunca amanzi amaningi, avumela indle ukuba idlule kalula.

Indlela Ama-Laxative Asebenza Ngayo

Lapho umuntu ephuma ithumbu elivamile, indle yakheka ngokumuncwa udoti, imisoco engafunwa, ama-electrolyte, namanzi emathunjini.

Lezi ngokuvamile ziyahlangana ukuze zakhe into ethambile kodwa eqinile engadlula kalula emgudwini wokugaya ukudla.

Izakhamzimba eziningi ekudleni esikudlayo empeleni zimuncwa emathunjini amancane, hhayi esiswini. Ithumbu elikhulu noma ikholoni limunca amanzi kakhulu. Ngemva kokuhamba esiswini nasemathunjini, imfucuza ingena kukholoni lapho isilungele ukuphuma.

Ngamunye uhlobo lwe-laxativeIsebenza ngokuhlukile kancane njengekhambi lokuqunjelwa. Ezinye zezindlela okusebenza ngazo ukudonsa amanzi emathunjini, ukuthambisa indle, nokuvumela imisipha emgudwini wokugaya ukudla ukuthi ifinyele futhi ikhiphe ukungcola.

Ukuqunjelwa kanye nama-Laxatives

Izimpawu zokuqunjelwa ziyahlukahluka kumuntu nomuntu.

Ngokuvamile, uma unenkinga yokukhipha amathumbu akho futhi ukhipha amathumbu angaphansi kwamathathu ngesonto, kungenzeka ube nokuqunjelwa.

Uma lokhu kuphuma kwamathumbu okungajwayelekile kanye nobunzima bokuphuma kwendle kuqhubeka amasonto ambalwa noma ngaphezulu, kubhekwa njengokuqunjelwa okungapheli.

I-Laxativeisidakamizwa esishukumisa noma esenza kube lula ukuphuma kwamathumbu. Kunezinhlobo ezahlukene zama-laxatives ezingadingi incwadi kadokotela.

Nakuba lawa ma-laxative etholakala ekhemisi, kuyasiza ukubuza udokotela wakho mayelana nezidingo zakho nokuthi yiluphi uhlobo olungase lube ngcono kakhulu kuwe.

Ingabe I-Laxative Iyancipha?

ukusetshenziswa kwe-laxativeSekujwayelekile ngendlela emangalisayo kulabo abafuna ukwehlisa amakhilogremu ambalwa ngokushesha. Kulinganiselwa ukuthi ngaphezu kwe-4% yabantu basebenzisa ama-laxatives ngale njongo.

Ukunciphisa umzimba nge-laxativeKuyiqiniso ukuthi izinto zizokwenzeka, kodwa imiphumela ingeyesikhashana.

Abambalwa uhlobo lwe-laxativeNgokukhipha amanzi emzimbeni ukuya emathunjini, kusiza indle ukuthi idlule kalula futhi ivumele ukumunca amanzi amaningi. Ngale ndlela, okuwukuphela kwesisindo ozolahlekelwa amanzi owaxosha esitulweni.

Olunye ucwaningo oluncane lwathola ukuthi ukuziphalaza noma laxative babe nohlobo lokuphazamiseka kwemikhuba yokudla okubandakanya ukusebenzisa izindlela ezinjengalezi i-bulimia nervosaIlinganisa ukudla kwansuku zonke nokudla kweziguli ezingama-30

Uma kuqhathaniswa nezinye izindlela ezisetshenziswa yilezi ziguli, abacwaningi ukusetshenziswa kwe-laxativeBathole ukuthi kwakuyindlela engasebenzi yokulawula isisindo somzimba.

Kwesinye isifundo ukusetshenziswa kwe-laxativeUphethe ngokuthi ukusetshenziswa kwe-laxative akuphumelelanga ekulawuleni isisindo futhi wathi ukusetshenziswa kwe-laxative kuvame kakhulu phakathi kwentsha ekhuluphele kakhulu futhi ekhuluphele kunezingane ezinesisindo esivamile.

Kuze kube manje, azikho izifundo ezenziwe ukusekela umbono wokuthi ukusetshenziswa kwalezi zinto kungaholela ekulahlekelweni kwesisindo unomphela.

Labo abalahlekelwa isisindo ngama-laxatives ukuphelelwa amanzi emzimbeni, ukungalingani kwe-electrolyte kanye nemiphumela engemihle eyingozi enjengokulutheka. 

Ziyini Izingozi Zemithi Yokuthambisa?

Kungabangela ukuphelelwa amanzi emzimbeni

Omunye wemiphumela emibi kakhulu ukuphelelwa amanzi emzimbeni. Lokhu kungenxa yokuthi abaningi i-laxativeIsebenza ngokuheha amanzi kwezinye izicubu ukuya emathunjini futhi ibangele ukulahlekelwa kwamanzi ngendle.

Ukuphelelwa amanzi emzimbeni kungenzeka uma unganakile ukugcwalisa amanzi alahlekile. Izimpawu ezivamile zokuphelelwa amanzi emzimbeni zihlanganisa ikhandaukoma okwandayo, ukuphuma komchamo, ukukhathala, isikhumba esomile kanye nesiyezi.

Kungabangela ukungalingani kwe-electrolyte

Ama-Electrolyte yizinto ezincibilika oketshezini lomzimba futhi zibalulekile ekusebenzeni okuvamile kwamaseli nezicubu.

Amanye ama-electrolyte avamile yi-chloride, i-sodium, i-potassium, i-magnesium, i-calcium ne-phosphate. 

Uma ibhalansi yalawa ma-electrolyte abalulekile iphazamiseka, kungase kube nemiphumela engemihle eyingozi, kuhlanganise nokuquleka, ukudideka, kanye ne-coma.

ama-laxativeskungaholela ekulahlekelweni kwama-electrolyte abalulekile. Ukungalingani kwe-Electrolyte kungenzeka, okungenye yemiphumela emibi kakhulu yokusebenzisa lezi zinto.

Ucwaningo oluncane lweziguli ezingama-24, ukusetshenziswa kwe-laxativeImiphumela yabonisa ukuthi umuthi ubangele izinguquko eziphawulekayo emazingeni e-sodium ne-potassium yabahlanganyeli.

Olunye ucwaningo kubantu abangu-2.270 lubonise ukuthi ama-laxatives avame ukusetshenziselwa ukulungiselela amakholonoscopies andisa ingozi yokuphazamiseka kwe-electrolyte.

Izimpawu zokungalingani kwe-electrolyte ukoma, ikhanda elibuhlungu, ukushaya kwenhliziyo, ukukhathala, ubuthakathaka kanye nobuhlungu bemisipha.

Ukusebenzisa ngokweqile kungaba umlutha

i-laxative ya da izitshalo ezinomphumela we-laxative ngokuvamile ziphephile ukusetshenziswa isikhathi esifushane, kodwa ezinye zingalutha ngokusetshenziswa isikhathi eside. 

Isikhuthazi esisebenza ukuqalisa ukunyakaza kwamathumbu ngokusheshisa ukunyakaza komgudu wamathumbu i-laxativeLokhu kuyiqiniso ikakhulukazi ezintweni.

Ngalokhu, umlutha we-laxative Imibiko yakhe eminingi iyinganekwane.

ama-laxatives avuselelayoNgaphandle kwemibiko ethile yabantu abaqala ukubekezelelana noma ukuncika kuyo, kunobufakazi obuncane obuphakamisa ukuthi le miphumela iyenzeka ngempela.

Eqinisweni, abanye abacwaningi ama-laxatives avuselelayoBathe ukubekezelelana ku-e akuvamile futhi ithuba lokulutha lincane.

Isikhati eside ukusetshenziswa kwe-laxativeUcwaningo olwengeziwe luyadingeka ukuze kuhlolwe imiphumela kanye nengozi yokuba umlutha.

Eminye Imithelela Engaba Khona Yokusebenzisa I-Laxative

Ngaphandle kokubangela ukuphelelwa amanzi emzimbeni, ukungalingani kwe-electrolyte kanye nokuncika okungenzeka, ukusetshenziswa kwe-laxativeiye yahlotshaniswa nenani leminye imiphumela emibi eyingozi, ehlanganisa:

i-rhabdomyolysis

Esifundweni secala, kwaboniswa ukuthi ukusetshenziswa kwesikhathi eside kungabangela i-rhabdomyolysis, okubangela ukuwohloka okusheshayo kwezicubu zemisipha kanye nokukhululwa kweprotheni eyingozi egazini.

Ukulimala kwamathumbu

Olunye ucwaningo oluncane lwathola ukuthi abantu abane-anorexia babenezinguquko ekusebenzeni kwamathumbu kanye nokulimala kwe-pancreatic ngenxa yokusetshenziswa isikhathi eside kwama-laxatives. 

ukulimala kwesibindi

Esifundweni secala, kwabikwa ukuthi ukusetshenziswa kwama-laxative kubangele ukulimala kwesibindi esigulini.

Ukuhluleka kwezinso

Olunye ucwaningo lwecala lwembula ukuthi ukusetshenziswa ngokweqile kwama-laxative kubangela ukungasebenzi kahle kwezinso ezidinga i-dialysis.

Ukusebenzelana nezinye izidakamizwa

ama-laxatives ingase ihlanganyele nemithi ethile yenhliziyo, ama-antibiotics, nemithi yamathambo.

Ulwazi mayelana nokuthi yiziphi izidakamizwa engase lihlanganyele nazo ngokuvamile libhalwa kulebula.

Izindlela Ezinempilo Zokunciphisa Isisindo

Labo abalahlekelwa isisindo ngama-laxatives noma labo abalahlekelwa isisindo ngama-laxatives Esikhundleni sezindlela ezingenampilo, kufanele bazame ukwehlisa isisindo ngezindlela ezinempilo lapho bengathola khona imiphumela yesikhathi eside. 

Ngalokhu, ungafuna usizo lochwepheshe noma uzame lezi zindlela ezilula nezifakazelwe:

udle izithelo nemifino okwengeziwe

Anama-kilojoule aphansi futhi anothe nge-fiber. Ukwandisa ukusetshenziswa kwezithelo nemifino kusiza ukunciphisa umzimba.

ukuzivocavoca

Ukuzivocavoca umzimba izikhathi eziningana ngesonto kusiza ukunciphisa umzimba.

Yehlisa osayizi bezingxenye

Izingxenye ezincane zisho amakhalori ambalwa. Olunye ucwaningo lwathola ukuthi ukusebenzisa amapuleti amancane nje kwenza abahlanganyeli badle kancane.

Idla ukudla kwasekuseni okunephrotheni ephezulu

Ukuqala usuku ngesidlo sasekuseni esigcwele amaprotheni kunciphisa isifiso sokudla nokudla okudliwa usuku lonke.

ukunciphisa ukusetshenziswa ushukela

Ukudla okunoshukela neziphuzo kunama-kilojoule amaningi, umsoco ophansi futhi kubangela ukukhuluphala.

Ngenxa yalokho;

i-laxative yemveloKungaba ikhambi eliphumelelayo lokwandisa ukunyakaza kwamathumbu nokuvimbela ukuqunjelwa. Nokho, ukusetshenziswa isikhathi eside akwenzi buthaka futhi kungabangela izimo eziningi eziyingozi.