Iyini i-Sorbitol, isetshenziswa kuphi? Izinzuzo Nezingozi

sorbitolIwuhlobo lwama-carbohydrate. okuthiwa ama-polyols. utshwala obushukelaIngena esigabeni sika-i.

Le nhlanganisela encibilikayo emanzini itholakala ngokwemvelo kwezinye izithelo ezifana nama-apula, amabhilikosi, amadethi, ama-strawberry, amapentshisi, ama-plums, namakhiwane.

Ikhiqizwa ngokuhweba ngesiraphu yommbila ukuze isetshenziswe ekudleni okupakishiwe, iziphuzo, nemithi.

ezikhiqizwe ngokuhweba i-sorbitolIsetshenziselwa izinjongo ezinjengokugcina umswakama, ukwengeza ubumnandi, nokuhlinzeka ukuthungwa emikhiqizweni.

Yiziphi Izinzuzo zeSorbitol?

Ivikela impilo yamazinyo

• Ukubola kwamazinyo kuyisifo esibangelwa amagciwane. 
• sorbitol, njengamanye ama-polyols, awakwazi ukuguqulwa yizinhlobo eziningi zebhaktheriya. 
• Ngakho-ke, ama-plaque amazinyo awaveli ngisho nasekuqaleni.

Ikhulula ukuqunjelwa

• sorbitolInomphumela opholile we-laxative. Ukudla inani elikhulu lama-7-14 amagremu ngosuku kusiza ukuhanjiswa kwamathumbu.
• Lokhu kungenxa yokuthi i-sorbitolKuyi-laxative ye-osmotic. 
• Kuyasiza ukugcina nokuheha amanzi esitulweni. 
• Inikeza ukuthambisa kwesitulo kanye nokunyakaza okulula ku-canal.

Kuyi-sweetener engasetshenziswa iziguli ezinesifo sikashukela.

• Abantu abanesifo sikashukela kufanele bagweme ushukela noma ushukela. Ezimweni ezifanayo, i-sorbitol ama-sweeteners anconyiwe.
• sorbitol Imuncwa kancane emathunjini bese iguqulwa ibe yi-glycogen esibindini. 
• Izifundo, i-sorbitolKutholakale ukuthi ayinyusi amazinga kashukela egazini.

Ivikela isikhumba

• Isikhumba somuntu sisebenza njengesithiyo. Umswakama uyashintshashintsha ngezikhathi ezithile. 
• sorbitolInikeza izinzuzo ezibalulekile kukho kokubili ukulungiswa kwesithiyo sesikhumba kanye nokuswakama.

Ihlanza isikhumba sekhanda

• kuma-shampoos i-sorbitol ama-molecule abopha ukungcola namafutha ekhanda. 
• Kwenza ukungcola kuncibilike kakhulu emanzini. Kuyasiza ukuyikhipha ekhanda. 
• ngamakhemikhali i-sorbitol iyi-humidifier. Ngaphezu kokukhipha ukungcola, iphinde ibambe umswakama esikhumbeni sekhanda.

Isetshenziswa kuphi i-sorbitol?

• sorbitolUtshwala obushukela obusetshenziswa kakhulu.
• Utshwala obushukela busetshenziswa esikhundleni sikashukela ekudleni naseziphuzweni ukuze kuncishiswe okuqukethwe kwawo kwekhalori. sorbitoliqukethe cishe izingxenye ezimbili kwezintathu zamakholori kashukela wetafula.
• Ayigayeki ngokuphelele emathunjini amancane. Ukusuka lapho, idlulela emathunjini amakhulu futhi ihlukaniswe amagciwane. Ngale ndlela, ama-calories amancane amuncwa.
• sorbitol Njenge-sweetener, ivamise ukungezwa ekudleni okuthengiswa kubantu abanesifo sikashukela. ngoba amazinga kashukela egazini inomphumela omncane ku
• sorbitol Isetshenziselwa ukwenza uswidi emithini engawushukela neye-liquid. Ayibangeli imigodi njengoshukela wetafula.
• Isetshenziswa iyodwa njenge-laxative yokuqunjelwa. I-hyperosmotic, okusho ukuthi idonsa amanzi ezicutshini ezizungezile iwayise kukholoni ukukhuthaza ukunyakaza kwamathumbu. 

Ingabe i-sorbitol iyingozi?

• sorbitol Ingabangela ukuqunjelwa kanye nesifo sohudo kwabanye abantu abangajwayele ukuyisebenzisa njalo. 
• sorbitolEminye imiphumela emibi ayivamile. Isikhalo esibikwa njalo yisifo sohudo. Lokhu kungase kuhambisane ne-cramping yesisu noma isicanucanu.

Naphezu kwemiphumela emibi engase ibe khona i-sorbitol Ibuyekeziwe futhi yathathwa njengephephile ukudliwa yiziphathimandla zezempilo eziningi. 

ukusebenzisana

sorbitolakufanele ithathwe nge-calcium noma i-sodium polystyrene sulfonate, esetshenziselwa ukwelapha amazinga aphezulu e-potassium egazini. Ngoba kungabangela ukusebenzisana okuholela ekufeni kwezicubu zamathumbu.

Sebenzisa ngesikhathi sokukhulelwa kanye ne-lactation

Ngenkathi ukhulelwe noma uncelisa i-sorbitol Ucwaningo lwezokwelapha ngemiphumela yokuluthatha lunqunyelwe. Ukusetshenziswa okusesilinganisweni kotshwala obushukela nama-polyols kuthathwa njengokuphephile.

Nokho, ukhulelwe noma uncelisa i-sorbitol Kungumqondo omuhle ukubonana nodokotela wakho ngaphambi kokuwusebenzisa.

Sebenzisa kubantu abathile

sorbitolIthathwa njenge-laxative enengozi ephansi kubantu abaningi uma isetshenziswe ngendlela efanele. Kodwa kukhona abanye abantu okungafanele basebenzise lobu tshwala obushukela.

Okwezingane i-sorbitol ukuqapha kuyalulekwa. Abantu abanezinkinga zokugaya ukudla esezivele zikhona noma abangezwani nabo akufanele bayisebenzise.

ezinye izindlela

Ngomphumela we-laxative i-sorbitolKukhona ezinye izinketho ezinobungozi obuncane njengenye indlela. Izindlela ezihlukile ezifanayo kakhulu ezinye iziphuzo zikashukela ezifana ne-erythritol noma i-xylitol, ezivame ukusetshenziswa ekuhlafuneni ushingamu neziphuzo zokudla.

Okunye ukudla okunganikeza imiphumela efanayo ye-laxative kufaka:

• Imbewu yefilakisi ne-chia
• I-Kefir
• Amafutha aseNdiya
• Okumnandi izithelo nemifino
• ugaye
• Ama-Prunes nama-apula
• USenna
• Aloe vera
• i-magnesium citrate
• ikhofi
• I-Psyllium husk