Izinzuzo Ezimangalisayo Nokusetshenziswa Kwamafutha Emure

Amafutha emureIsetshenziswa njengamafutha abalulekile abalulekile emasikweni amaningi ngenxa yokuguquguquka kwawo kanye nezakhiwo ezizuzisayo. Isetshenziselwa kokubili izinjongo zenkolo kanye nemithi kusukela ezikhathini zasendulo. 

Imureencane, e-spiny, ehlobene nesihlahla senhlaka Commiphora mure Kuyinhlaka yemvelo, enamakha, efana nencindi etholakala esihlahleni.

I-steam distillation isetshenziselwa ukukhipha amafutha abalulekile, ashintsha kusuka ku-amber abe nsundu.

Ayini amafutha emure, enzani?

Amafutha abalulekile emureumkhuhlane, ukuminyana, ukukhwehlela, ukucinana kwemigudu yokuphefumula futhi inikeza ukukhululeka ezimeni zesikhwehlela. Ukuhogela iphunga layo kuthulisa, kuthuthukisa imizwa.

Uma isetshenziswa phezulu, isusa amabala angafuneki esikhumbeni. Kupholisa ukulunywa eczema Inciphisa izimpawu zezimo zesikhumba ezifana Iyahlanza, imanzise, ​​iqinise isikhumba futhi ivimbele ukuwohloka. Yehlisa ukulahleka kwezinwele futhi iqede inkinga ye-dandruff.

Yiziphi Izinzuzo Zamafutha Emure?

I-antioxidant enamandla

• Amafutha abalulekile emureKuyi-antioxidant enamandla elwa nokulimala kwe-oxidative. Ilwa nama-radicals mahhala.
• Amafutha emureUkuwuhogela noma ukuwugcoba kusiza ukuvikela umzimba emonakalweni we-oxidative.

Ibhubhisa amagciwane ayingozi

• AmaGibhithe asendulo ayegqumisa amafutha emure Zisetshenziswa ngoba zibola kancane.
• Isetshenziswe ngoba ibulala amagciwane namanye amagciwane, ngokusho kososayensi.
• Amafutha abalulekile emureIbulala amagciwane futhi ivuselela amasosha omzimba ukuze enze amangqamuzana egazi amhlophe abulala amagciwane.
• Inemiphumela enamandla ngokumelene namagciwane amaningi athelelekayo amelana nemithi.

impilo yomlomo

• Ngenxa yekhono layo lokuvikela amagciwane, amafutha emure Isetshenziselwa ukwelapha izifo zomlomo kanye nokuvuvukala.
• Abantu abanesifo sika-Behçet baba nezinhlungu izikhathi ezine ngesonto. izilonda emlonyeniukwelapha i amafutha emure Basebenzisa i-mouthwash ene-mouthwash, u-50% wabo wakhulula ubuhlungu babo, futhi u-19% wabo wayenezilonda zomlomo zelashwe ngokuphelele.
• Amafutha emure Ukugeza umlomo okunokugeza umlomo kukhulula ukuvuvukala kwezinsini emazinyweni ngenxa yokwakheka koqweqwe. 
• Amafutha emure Ungalokothi ugwinye imikhiqizo yokunakekelwa ngomlomo equkethe imure ikhombisa umphumela onobuthi.

ubuhlungu nokuvuvukala

• Amafutha emureIqukethe izinhlanganisela ezisebenzisana nama-opioid receptors futhi itshele ubuchopho ukuthi ayibangeli ubuhlungu. 
• Ivimbela ukukhiqizwa kwamakhemikhali avuthayo abangela ukuvuvukala nobuhlungu.

Umdlavuza

• izifundo ze-tube test, amafutha emureLolu cwaningo lukhombisa ukuthi lungasiza ekuvimbeleni noma kubambezele ukukhula kwamangqamuzana omdlavuza esibindini, e-prostate, ebeleni nasesikhunjeni.

impilo yamathumbu

• Ucwaningo lwezilwane imure izinhlanganisela i-irritable bowel syndrome ibonisa ukuthi ingasiza ekwelapheni ama-spasms amathumbu ahlobene 
• Iyasebenza futhi ekwelapheni izilonda zesisu.

Izinzuzo zamafutha emure esikhumbeni

• Amafutha emure Isetshenziswa kweminye imithi ukwelapha amanxeba esikhumba kanye nezifo. 
• Isibungu ve unyawo lomsubathi Ithuthukisa izimo zesikhumba ezibangelwa isikhunta, njenge
• Iqeda ukulunywa.
• Ithambisa futhi iqinise isikhumba.
• Kuyasiza ukufiphala amabala esikhumbeni.

Asetshenziswa kanjani amafutha emure?

Amafutha emure Isetshenziswa ekwelapheni izimo ezahlukene. Akufanele igwinywe. Ezinye izindawo zokusebenzisa yilezi:

ukusetshenziswa kwezihloko

Ngenxa yengozi yokucasuka kwesikhumba, amafutha emureini amafutha ejojoba, amafutha e-almond, amafutha embewu yamagilebhisi noma ngamafutha othwala njengamafutha kakhukhunathi. 

Amaconsi amathathu kuya kwayisithupha ithisipuni ngalinye (5 ml) lamafutha okuphatha kubantu abadala amafutha emure isetshenziswe. 

Ungawagcobi amafutha ezindaweni ezibucayi njengamehlo nendlebe yangaphakathi.

ehogela iphunga

Amaconsi amathathu noma amane ku-diffuser ukuze ahlakaze amafutha emoyeni. amafutha emure engeza. Uma singekho i-diffuser, ungaconsa amaconsi kawoyela ambalwa engutsheni bese uphefumula ngezikhathi ezithile. Ungangeza amaconsi ambalwa emanzini ashisayo bese uhogela isitimu.

compress ebandayo

Amafutha emureEngeza amaconsi ambalwa ku-compress ebandayo. Faka isicelo ngqo kunoma iyiphi indawo ethelelekile noma evuvukele. Kuyasiza ukunciphisa ukuvuvukala nokuvuvukala.

Iyini ingozi yamafutha emure?

Njengamanye amafutha abalulekile, la mafutha agxilile. Ngakho-ke, kuyadingeka ukusebenzisa amaconsi ambalwa kuphela ngesikhathi. Ungasebenzisi ezinsaneni nasezinganeni ezincane njengoba akwaziwa ukuthi kuphephe kangakanani. Ngaphezu kwalokho, njengoba kungaba yingozi, amafutha emure akufanele igwinywe.

Abanye abantu kufanele baqaphele ikakhulukazi lapho besebenzisa la mafutha. Uma uneminye yale mibandela elandelayo amafutha emure ingakudalela izinkinga:

• Ukukhulelwa nokuncelisa: Uma ukhulelwe, gwema la mafutha ngoba angabangela ukufinyela kwesibeletho futhi kubangele ukuphuphuma kwesisu. Kunjalo nakulabo abancelisayo.

• Izinqamuli zegazi: Uma uthatha imithi enciphisa igazi, amafutha emure ingase yehlise ukusebenza kahle kwale mithi.

• Izinkinga zenhliziyo: Ukusebenzisa amanani amakhulu kuzothinta izinga lokushaya kwenhliziyo, ngakho-ke uma unesifo senhliziyo amafutha emure ungasebenzisi.

• Isifo sikashukela: Uma udla imishanguzo yesifo sikashukela, qaphela ukuthi la mafutha angehlisa ushukela egazini.
• ukuhlinza: Amafutha emureingase iphazamise ukulawula ushukela wegazi ngesikhathi nangemva kokuhlinzwa. Amasonto amabili ngaphambi kokuhlinzwa imure bayeke ukusebenzisa imikhiqizo yabo.