Amakhambi Asekhaya Emvelo Angcono Kakhulu Wezandla Ezomile

Konke sikwenza ngezandla zethu. Ngakho-ke, indawo ethinteka kakhulu izimo zemvelo yizandla zethu. Izandla ezomile zisenza singakhululeki. 

Izici ezihlukahlukene izandla ezomilekuyabangela. Yize abanye abantu benale nkinga ngenxa yomsebenzi wabo, ukuguquka kwesimo sezulu ngokujwayelekile omisa izandla.

izandla ezomile Akuyona inkinga engaxazululeki. Ngezinhlelo zokusebenza ezifanele, ungenza izandla zakho zithambe futhi zibukeke zilungiswe kahle.

Kanjani?

Okokuqala "Kungani izandla zoma futhi ziqhekeke?Ake siqale ngempendulo yombuzo. Olandelayo "amathiphu okunakekelwa kwasekhaya kwezandla ezomile"Asinikeze.

Kungani izandla zoma?

Ukoma kwesikhumba kubangelwa izici zemvelo. Kwezinye izimo, ama-irritants nawo abangela izandla ezomile ngokungavamile. izandla ezomileIzimo ezikubangelayo ngokuvamile zimi kanje:

• sezulu: Kungenzeka ukuthi ubonile ukuthi izandla zakho zoma kakhulu phakathi nezinyanga zasebusika. Uma kubanda, izandla azikwazi ukubamba umswakama futhi zome.
• Izimo ezicasulayo/ezisebenzayo: Abantu abasebenzisa isibulala-magciwane banezandla ezomile. Kunjalo nakulabo abageza izitsha ngesandla. Izithako ezisebenzayo ezihlahleni nasezinsiphoni zihlubula uwoyela wemvelo esikhumbeni, okubangela ukoma ngokweqile kwezandla.
• izimo zezokwelapha: Lupus nesifo sikashukela, ukugeleza kwegazi kuyathinteka futhi izandla zome. I-Psoriasis ve eczema yizifo zesikhumba ezibanga ukoma ezandleni.

Izandla ezomile zivamile futhi zingaxazululwa ngokwemvelo. Isicelo izincomo zokunakekelwa kwezandla ezomile neziqhekekile...

Izincomo Zokwelapha Zemvelo Zokuthambisa Izandla

UVaseline

UVaselineUkuwusebenzisa njalo kuthambisa izandla. Ungayisebenzisa kanjani iVaseline ukuthambisa izandla?

• Ngaphambi kokulala, gcoba ungqimba omncane weVaseline ezandleni zakho.
• Gqoka iglavu kakotini bese ulala.
• Phinda lo mkhuba njalo ebusuku.

Amafutha kakhukhunathi

amafutha kakhukhunathiı Ithambisa izandla ezomile ngempumelelo ngesici sayo sokuthambisa. Ungawasebenzisa kanjani amafutha kakhukhunathi ukuthambisa izandla?

• Gcoba isipuni samafutha kakhukhunathi engeziwe ezandleni zakho.
• Gqoka amagilavu ​​ukuvumela amafutha ukuthi angene esikhunjeni.
• Yigeze ngemva kwamahora ambalwa.
• Ngokuya ngezinga lokomisa, ungenza lolu hlelo lokusebenza kanye noma kabili ngosuku.

Ama-oats aqoshiwe

Ama-oats aqoshiwe ithambisa isikhumba. Ungayisebenzisa kanjani i-oatmeal yezandla ezomile?

• Engeza isigamu sesipuni samafutha kakhukhunathi ku-isipuni se-oatmeal eyimpuphu.
• Ngemva kokuxuba, hlikihla ezandleni zakho.
• Geza ngemva kwemizuzu engu-10-15.
• Bese usebenzisa i-moisturizer.
• Ungayisebenzisa kanye ngosuku.

Isikhuphasha seqanda

I-egg yolk inothile nge-lecithin, ethambisa isikhumba. Indlela yokusebenzisa i-egg yolk yezandla ezomile?

• Shaya isikhuphasha seqanda elilodwa.
• Gcoba lokhu ezandleni zakho bese ulinda imizuzu engu-15-20.
• Ungakhohlwa ukugeza izandla zakho ngensipho ukuze ukhiphe iphunga leqanda.
• Ungenza isicelo okungenani kathathu ngesonto.

ushukela

Ukuqoqwa kwamaseli esikhumba esomile esikhumbeni kubangela izandla ezomile. Isixazululo esiphumelela kakhulu salokhu ushukela. Ungawusebenzisa kanjani ushukela ukukhulula ukoma kwezandla?

• Hlanganisa isigamu sesipuni samafutha kakhukhunathi nesipuni sikashukela.
• Hlikihla ezandleni zakho bese uwuhlikihle kahle.
• Gcoba okokuthambisa ngemva kokugeza ngamanzi.
• Ungenza isicelo kanye ngesonto.

ball

ballithambisa futhi ithambisa isikhumba. Indlela yokusebenzisa uju ukuthambisa izandla?

• Gcoba uju ezandleni zakho.
• Geza ngemva kwemizuzu engu-15-20.
• Ungenza isicelo kanye ngosuku.

Aloe vera

ukukhishwa kwe-aloe veraIcebile kuma-polysaccharides athambisa isikhumba. I-Aloe vera isetshenziselwa ukomisa ngale ndlela elandelayo;

• Khipha isipuni sejeli eqabungeni lenhlaba.
• Hlanganisa ijeli bese uyifaka ezandleni zakho.
• Igeze ngemva kwemizuzu engu-15-20.
• Ungenza isicelo kanye ngosuku.

amafutha e-alimondi amnandi

amafutha e-alimondi amnandiithambisa isikhumba. Iqukethe ama-fatty acids okuthambisa izandla. Ukuthambisa izandla, amafutha e-almond amnandi asetshenziswa kanje;

• Gcoba amafutha e-alimondi amnandi ezandleni zakho.
• Linda ize yome. Uma ufuna, ungagqoka amagilavu ​​bese uwashiya ezandleni zakho ubusuku bonke.
• Ungayisebenzisa kanye ngosuku.

Indlela yokuvimbela izandla ezomile?

• Gwema ukusebenzisa insipho noma okokuhlanza uma izandla zakho zijwayele ukoma.
• Gqoka amagilavu ​​uma izandla zakho zizoba semanzini isikhathi eside.
• Zama ukuqeda ukucindezeleka empilweni yakho, njengoba izimo ezithile ezifana ne-eczema (ezingabangelwa ukucindezeleka) zingomisa izandla zakho.
• Gwema ukusebenzisa okomisa umoya ukuze womise izandla zakho.
• Sebenzisa i-moisturizer nsuku zonke.
• Thola usizo lwezokwelapha ngezinkinga zesikhumba ezifana ne-psoriasis ne-eczema.