Okuqukethwe kwe-athikili
I-BPA (Bisphenol A) iyikhemikhali esetshenziswa kakhulu ekukhiqizeni ipulasitiki futhi ivame ukuhlangana nayo emikhiqizweni yezimboni kanye nempilo yansuku zonke. Kodwa-ke, ucwaningo lweminyaka yamuva lubonisa ukuthi i-BPA ingaba nemiphumela emibi empilweni. Ngokusekelwe kulokhu, esihlokweni sethu esithi "Iyini i-BPA?" futhi sizokhuluma ngemiphumela eyingozi ye-BPA nokuthi singazivikela kanjani kule khemikhali.
Iyini i-BPA?
I-BPA isifinyezo se-Bisphenol-A. Leli khemikhali liyisithako esivame ukusetshenziswa ekukhiqizeni ipulasitiki. Itholakala emikhiqizweni eminingi njengamabhodlela amanzi epulasitiki, izivalo, izitsha zokugcina ukudla, namathini. Iphinde isetshenziswe ekwenzeni amanye ama-invoyisi, amarisidi namalebula ashisayo.
Ucwaningo ngemiphumela eyingozi ye-BPA luveza imiphumela ethusayo. I-BPA ingathinta kabi uhlelo lwamahomoni. Ikakhulukazi, kungaphazamisa ukusebenza kwehomoni ye-estrogen. Lokhu kubangela izinkinga eziningi zempilo, njengoba sizoxoxa ngazo ezigabeni ezilandelayo zesihloko sethu.
Isho ukuthini i-BPA Free?
Njengoba kwaziwa ukuthi i-BPA ingabangela ezinye izinkinga zempilo, abakhiqizi bayakugwema ukusebenzisa i-BPA emikhiqizweni yepulasitiki. “I-BPA Yamahhala” isho ukuthi le mikhiqizo ayinayo i-BPA.
Eminyakeni yamuva nje, ukukhiqizwa nokusetshenziswa kwemikhiqizo engena-BPA kunyukile. Imikhiqizo enelebula yamahhala ye-BPA ngokuvamile yenziwa ngezinto ezingezona ezepulasitiki njengemikhiqizo yephepha, imikhiqizo yengilazi, imikhiqizo yensimbi engagqwali.
Lokhu kusho ukuthi imikhiqizo enelebula elithi “BPA Free” ayinayo i-BPA futhi ayinazo izingozi zempilo ezingaba khona. Ngokukhetha imikhiqizo enjalo, singavikela impilo yethu futhi sigweme imiphumela emibi yemikhiqizo yepulasitiki.
Isetshenziswa kuphi i-BPA?
I-BPA (Bisphenol A) inohlu olubanzi lwezinhlelo zokusebenza ezimbonini eziningi. Izindawo zokusebenzisa i-BPA zimi kanje;
Imikhiqizo yePlastiki
I-BPA isetshenziswa njengesengezo ekukhiqizeni amapulasitiki. Njengengxenye etholakala ngokuyinhloko kumapulasitiki e-polycarbonate, isetshenziselwa ukukhiqizwa kwemikhiqizo eminingi yepulasitiki njengamabhodlela, iziqukathi, amabhokisi okugcina, amabhodlela ezingane kanye nama-pacifiers.
Ukupakisha ukudla nesiphuzo
I-BPA iyisithako esisetshenziswa kaningi emaphaketheni okudla nesiphuzo. Ukupakishwa kwepulastiki, okukhethwa njengokunye esikhundleni sengilazi nensimbi, kungase kuqukathe i-BPA. I-BPA ingatholakala ikakhulukazi emikhiqizweni enjengamathini namabhodlela amanzi.
Imikhiqizo ye-elekthronikhi
I-BPA iphinde ibe ingxenye esetshenziswa ekukhiqizeni imikhiqizo kagesi kanye nekagesi. I-BPA ingatholakala ikakhulukazi ezingxenyeni zepulasitiki zamakesi ekhompiyutha, amakhibhodi, amagundane, omakhalekhukhwini kanye nezinye izinto zikagesi.
izinto zokwelapha
I-BPA isetshenziswa futhi ekukhiqizeni ezinye izinto zokwelapha. Isibonelo, izinto zezokwelapha, ama-catheter namabhodlela emithi angase abe ne-BPA.
Imikhiqizo yokunakekelwa kwamazinyo nomlomo
I-BPA ingatholakala kweminye imithi yokuxubha kanye nemikhiqizo yokunakekelwa ngomlomo.
Ngenxa yalezi zindawo ezibanzi ezisetshenziswayo, singasho ukuthi i-BPA iyinhlanganisela esivame ukuhlangana nayo ekuphileni kwethu kwansuku zonke.
Uhlu Lwemikhiqizo Equkethe i-BPA
Imikhiqizo evamile engase ibe ne-BPA ihlanganisa:
- Imikhiqizo epakishwe emabhokisini epulasitiki
- Amabhodlela amanzi epulasitiki namakepisi
- amabhodlela epulasitiki
- Izitsha zokugcina ipulasitiki nezivalo
- utshani bepulasitiki
- iziqukathi zokudla zepulasitiki
- Imfoloko yepulasitiki, isipuni sommese
- Inkomishi yepulasitiki
- izikhwama zepulasitiki
- amabhokisi epulasitiki esidlo sasemini
- Izikhwama zamafriji epulasitiki
- izihlungi zekhofi zepulasitiki
- izitsha zasekhishini zepulasitiki
- amathoyizi epulasitiki
- izihlalo zepulasitiki
- izindwangu zetafula zepulasitiki
- amabhodlela epulasitiki yezimonyo
- Ithebhulethi yePlastiki namakesi efoni
- amagilavu epulasitiki
- kuyalondolozwa
- izinto zokugeza
- imikhiqizo yenhlanzeko yamazinyo
- Amarisidi ephrinta ashisayo
- Ama-CD nama-DVD
- electronics ekhaya
- ama-lens we-eyeglass
- imishini yezemidlalo
- ama-dental sealants
Yiziphi Izingozi ze-BPA?
I-BPA ingena emzimbeni womuntu ngokudla. Lokhu kungenxa yokuthi lapho kwenziwa iziqukathi nge-BPA, akuyona yonke i-BPA evalelwa emkhiqizweni. Lokhu kusho; Enye ye-BPA ikhishwa ngemva kokwengezwa kokudla noma uketshezi futhi kuxutshwe nokuqukethwe esitsheni.
Ucwaningo ngale ndaba luveze ukulimala okuningi kokuchayeka ku-BPA. Ake sibhale ubuhlungu be-BPA kanje:
1.Umphumela wokuphazamisa i-Endocrine
I-BPA ingathinta kabi uhlelo lwe-endocrine futhi ibangele ukungalingani kwamahomoni.
2. Izinkinga zokuzala
Ukuchayeka isikhathi eside ku-BPA kungathinta kokubili ukuzala kwabesilisa nabesifazane futhi kunciphise amandla okuzala.
3.Ingozi yesifo sikashukela
Olunye ucwaningo lubonisa izixhumanisi phakathi kwe-BPA kanye noshukela ophezulu wegazi nesifo sikashukela.
4.Ubudlelwano nomdlavuza
Kucatshangwa ukuthi i-BPA ingase yandise ingozi yomdlavuza, ikakhulukazi ibhekwa njengengozi yomdlavuza webele, we-prostate kanye nomdlavuza wesibeletho.
5.Imiphumela yemizwa
I-BPA ingaba nemiphumela emibi ohlelweni lwezinzwa futhi ithinte kabi ukukhula kobuchopho.
6.Izifo zenhliziyo
Ukusetshenziswa kwe-BPA, isifo senhliziyo kanye umfutho wegazi ophezulu Kuye kwahlotshaniswa nezifo zenhliziyo njenge
7.Ingozi ye-metabolic syndrome
Kucatshangwa ukuthi i-BPA ingaba nomthelela ekuthuthukisweni kwe-metabolic syndrome. Lokhu kuhlotshaniswa nokukhuluphala, umfutho wegazi ophakeme kanye nokungajwayelekile emazingeni e-lipid egazi.
8.Isifuba somoya kanye nokungezwani komzimba
Ukuchayeka kwe-BPA, isifuba somoya futhi ingase inyuse ingozi yokungezwani komzimba nezinye izinto.
9. Imithelela ekukhuleni kwengane
I-BPA inemiphumela yesikhathi eside ezinganeni futhi ingabangela izinguquko zamahomoni zakuqala, izinkinga zokuziphatha, nokubambezeleka ekukhuleni kwengqondo.
Ungayikhipha Kanjani I-BPA Emzimbeni?
I-BPA iyikhemikhali enemiphumela emibi empilweni yethu. Ngakho-ke, kubalulekile ukugwema ukusetshenziswa kwemikhiqizo equkethe i-BPA. Ingatholakala endaweni yangaphakathi yeziqukathi zokugcina ukudla, amabhodlela epulasitiki, amathini, ngisho namakani. Ezinye izifundo zibonisa ukuthi i-BPA ingaba nemiphumela emibi empilweni yabantu. Ngakho-ke, kubalulekile ukwazi ukuthi i-BPA ingasuswa kanjani emzimbeni.
Kunezindlela ezithile zemvelo zokususa i-BPA emzimbeni. Ngokusebenzisa lezi zindlela, unganciphisa amazinga e-BPA futhi uvikele impilo yakho.
- I-Detox: Ukukhipha ubuthi kuyindlela esetshenziswa ukususa ubuthi emzimbeni. Itiye elihlaza ukususa i-BPA emzimbeni sage Ungadla ukudla okucebile kuma-antioxidants anamandla njenge-turmeric ne-turmeric. Ungakwazi nokukhipha ubuthi emzimbeni ngokuphuza amanzi amaningi.
- Nakekela ukudla okunempilo: Ngokubuyekeza imikhuba yakho yokudla, unganciphisa ingozi yokuchayeka ekudleni naseziphuzweni ezine-BPA. Khetha ukudla okusha nokuphilayo. Zama ukunciphisa ukudla okusemathinini neziphuzo emabhodleleni epulasitiki ngangokunokwenzeka. Futhi, sebenzisa izitsha zengilazi noma zensimbi engagqwali esikhundleni sezitsha zepulasitiki ezine-BPA.
- Yehlisa ingcindezi: Ucwaningo luveza ukuthi ukucindezeleka kungaphazamisa ukukhishwa kobuthi emzimbeni. Ungasebenzisa amasu okulawula ukucindezeleka ukunciphisa amazinga e-BPA. Ungazama izindlela zokuphumula ezifana nokuzindla, i-yoga noma ukuphefumula okujulile. Ukwengeza, ukuvivinya umzimba njalo kusiza ekunciphiseni ukucindezeleka.
Ungayigwema Kanjani i-BPA?
Kuyadingeka ukuthi uqhelelane ne-BPA ngoba ingaba nemiphumela engemihle empilweni yethu. Nakuba kungenakwenzeka ukugwema yonke into, unganciphisa ukuchayeka kwe-BPA. Ngakho-ke singahlala kanjani kude ne-BPA? Nawa amanye amathiphu.
- Yazi imikhiqizo equkethe i-BPA
Ukubona imikhiqizo equkethe i-BPA kuzokusiza ukuthi uyigweme. Ukuze wenze lokhu, funda amalebula ngokucophelela. Imikhiqizo yepulasitiki ivamise ukuba nenkulumo ethi "i-BPA-free" noma "i-BPA mahhala" ezansi. Ukwengeza, imikhiqizo yepulasitiki ehloselwe ukusetshenziswa ezimbonini ingaba nokuqukethwe okuphezulu kwe-BPA, ngakho-ke kubalulekile ukugwema imikhiqizo enjalo.
- Yehlisa ukusetshenziswa kwepulasitiki
Imikhiqizo eminingi yepulasitiki noma ukupakishwa kuqukethe i-BPA. Ngakho-ke, ukunciphisa izinto zepulasitiki kungavimbela i-BPA ukuthi ingangeni emzimbeni wakho. Isibonelo, ungasebenzisa izikhwama zendwangu esikhundleni sezikhwama zepulasitiki noma nini lapho ukwazi ukuthenga igrosa. Ungakhetha futhi ingilazi noma amabhodlela ensimbi engagqwali esikhundleni samabhodlela epulasitiki.
- Gwema amathini nezimpahla ezisemathinini
Amanye amathini nezimpahla ezifakwe ethini aqukethe i-BPA. Lokhu kungenxa yokuthi i-BPA isetshenziswa ezintweni ezinamathelayo zamathini. Ngakho-ke, ukukhetha imikhiqizo emisha neyemvelo noma nini lapho kungenzeka kuzokusiza ugweme i-BPA.
- Qaphela ngokushisa
Imikhiqizo yepulasitiki ingakhulula i-BPA uma ivezwe ekushiseni. Ngakho-ke, udinga ukuqaphela lapho ubeka iziqukathi zakho zepulasitiki noma izitsha ku-microwave noma oketshezini olushisayo. Ukuze uvimbele ukukhululwa kwe-BPA, sebenzisa ingilazi noma iziqukathi ze-ceramic.
- Pheka ukudla kwakho ekhaya
Ingozi ye-BPA ingase ibe phezulu ezindaweni zokudlela kanye nokudla okupakishiwe. Unganciphisa le ngozi ngokupheka ekhaya.
- Khetha ngamathoyizi
Qiniseka ukuthi amathoyizi epulasitiki owathengela ingane yakho enziwe ngezinto ezingena-BPA.
Ngenxa yalokho;
Okutholakele mayelana nezingozi zezempilo ze-BPA kuphakamisa ukukhathazeka okukhulu. Kuye kwaphawulwa ukuthi le nto yamakhemikhali ingathinta kabi ukuthuthukiswa kwezingane futhi iphazamise ibhalansi ye-hormone. Ngaphezu kwalokho, kuyaziwa ukuthi i-BPA ingandisa ingozi yomdlavuza futhi ibe nemiphumela emibi ohlelweni lokuzala. Ngakho-ke, kubalulekile ukunciphisa ukuchayeka kwe-BPA ngangokunokwenzeka. Kudingeka ukucophelela ekukhetheni nasekusetshenzisweni kwemikhiqizo yepulasitiki, siphendukele kwezinye izindlela ezingenayo i-BPA, futhi silandele ucwaningo olusha noluthembekile ukuze sivikele impilo yethu njengabathengi abaqaphelayo.