Yini i-Bacopa Monnieri (Brahmi)? Izinzuzo Nezingozi

bakopa monnieriKuyisitshalo somuthi esibonwa njengekhambi lezinkinga eziningi. E-India, esetshenziswa kakhulu Brahmi Ibizwa ngokuthi impande futhi ingenye yezitshalo eziyinhloko ezisetshenziswa emithini ye-Ayurvedic. 

Njengoba sikhula ezindaweni ezimanzi nezishisayo, lesi sitshalo sithandwa kakhulu njengesitshalo se-aquarium ngenxa yekhono laso lokuhlala ngaphansi kwamanzi.

Isitshalo se-Bacopa monnieriIzakhiwo zayo zokwelapha zaziwa amakhulu eminyaka futhi ziye zasetshenziselwa izinjongo ezihlukahlukene kusukela esikhathini esidlule, okuhlanganisa ukuthuthukisa inkumbulo, ukunciphisa ukukhathazeka, nokwelapha isithuthwane.

Ucwaningo lwalesi sitshalo lugxile ezinzuzweni zalo ekusebenzeni kobuchopho, ukuthola ukuthi kuthuthukisa inkumbulo futhi kunciphisa ukukhathazeka nokucindezeleka, phakathi kwezinye izinzuzo. 

etholakala kulesi sitshalo ama-bacosides Kucatshangwa ukuthi isigaba sezinhlanganisela ezinamandla esibizwa

Iyini i-bacopa?

Bacopa, emndenini we-Plantaginaceae Kuyisitshalo sasemanzini. Ikhula ezindaweni ezinamaxhaphozi futhi iwuhlobo oludabuka eNdiya. E-India isetshenziselwa izindawo zayo zokwelapha, kanti eNtshonalanga isetshenziswa njengesitshalo sasemanzini ezindaweni ezihlala emanzini. 

Bacopa phakathi kwezitshalo zohlobo bakopa monnieri Iwuhlobo olusetshenziswa emithini ye-herbal.

Ama-saponins emaqabunga anesibopho sezakhiwo zokwelapha zesitshalo. 

Ngokusho kwe-Ayurveda, i-bacopa monnieri Iyafudumala, ibukhali, iyababa, i-emetic futhi inomphumela we-laxative. Futhi isilonda, isimila, i-spleen ekhulisiwe, ukungagayeki, ukuvuvukala, uchoko, i-anemia kubhekwa njengokuwusizo. 

Abasebenzi be-Ayurvedic Isitshalo se-Bacopa monnieri bawuxuba nezinye izitshalo nalezi zingxube Bawusebenzise ukuvimbela ukuphazamiseka kokukhuluma, ukukhathala kwengqondo, isithuthwane, izinkinga zokugaya ukudla kanye nomdlavuza.

Yiziphi Izinzuzo ze-Bacopa Monnieri?

Nakuba isetshenziselwa izimo ezihlukahlukene bakopa monnieriPhakathi kwezinzuzo zayo yikhono lokuthuthukisa inkumbulo nokuqonda. Ihlukaniswa njenge-nootropic, into ethuthukisa ukusebenza kwengqondo. Izinzuzo zalesi sitshalo sokwelapha zimi kanje;

• Okuqukethwe kwe-Antioxidant

Ama-Antioxidants avikela emonakalweni weselula obangelwa ama-molecule ayingozi abizwa ngokuthi ama-radicals mahhala.

Ucwaningo luveza ukuthi ama-free radicals adala izifo eziningi ezingalapheki njengesifo senhliziyo, isifo sikashukela neminye imidlavuza ngenxa yokulimala emzimbeni.

bakopa monnieriIqukethe izinhlanganisela ezinamandla ezinemiphumela ye-antioxidant. Isibonelo, enye yezinhlanganisela ezisebenzayo ezitholakala kulesi sitshalo, ama-bacosides inciphisa ama-radicals mahhala.

Lesi simo Isifo i-Alzheimer's, Kubalulekile ekuvimbeleni izimo eziningi ezifana nesifo sika-Parkinson kanye nezinye izifo ze-neurodegenerative.

• Ukuvuvukala

UkuvuvukalaKuyimpendulo yemvelo esiza umzimba wethu ukulwa nezifo. Uma ukuvuvukala kuqhubeka, kungabangela izimo eziningi, kuhlanganise nomdlavuza, isifo sikashukela, isifo senhliziyo kanye nezinso.  

Ezifundweni zamashubhu okuhlola bakopa monnieri, icindezele ukukhululwa kwama- cytokines ane-pro-inflammatory, ama-molecule avuselela ukusabela komzimba okuvuvukala.

• ukusebenza kobuchopho

Ucwaningo lwalesi sitshalo lubonisa ukuthi luthuthukisa ukusebenza kobuchopho. Ucwaningo olunjalo lwenziwa kumagundane, bakopa monnieri Amandla wabasebenzisi okugcina ulwazi athuthukile.

Olunye ucwaningo lwenziwa nabantu abadala abadala be-60 futhi bathatha i-12 mg noma i-300 mg amaviki angu-600. bakopa monnieri khipha Kunqunywe ukuthi ukuyithatha nsuku zonke kuthuthukisa inkumbulo, ukunaka kanye nekhono lokucubungula ulwazi.

• Izimpawu ze-ADHD

I-Attention Deficit Hyperactivity Disorder (ADHD)Kuyisifo se-neurodevelopmental esidala izimo ezinjengokungasebenzi kahle nokunganaki. Bacopa monnieri Ucwaningo luye lwathola ukuthi kungasiza ukunciphisa izimpawu ze-ADHD.

Ucwaningo olulodwa lwenziwa nezingane eziyi-120 ze-ADHD, i-125 mg bakopa monnieri Kuye kwanqunywa ukuthi ingxube ye-herbal equkethe

• Ukugwema ukukhathazeka nokucindezeleka

bakopa monnieri Ivimbela ukukhathazeka nokucindezeleka. I-adapogenic herb, okusho ukuthi ikhulisa ukumelana komzimba nengcindezi. Ilawula imizwa ngoba yehlisa amazinga e-cortisol hormone.

• ukwehlisa umfutho wegazi

Umfutho wegazi ophezuluKuyinkinga enkulu yezempilo ngoba idala izinkinga zenhliziyo nemithambo yegazi. Kwenza inhliziyo buthaka futhi kwandisa ingozi yesifo senhliziyo. bakopa monnieri Isiza ukugcina umfutho wegazi usebangeni elinempilo.

Yehlisa kokubili amazinga omfutho wegazi we-systolic kanye ne-diastolic ngoba ivula imithambo yegazi futhi ithuthukise ukugeleza kwegazi.

• ukuvimbela umdlavuza

bakopa monnieri isigaba sezinhlanganisela ezisebenzayo ezitholakala esitshalweni ama-bacosides Ezifundweni zamashubhu okuhlola, kwavimbela ukukhula kwamangqamuzana omdlavuza webele nowokhololo.

• I-Alzheimer kanye nokuwohloka komqondo

I-Alzheimer's yisifo sobuchopho esidala ukulahlekelwa inkumbulo, ukuwohloka komqondo, nokufa ngaphambi kwesikhathi njengoba siqhubeka. 

Njengengxenye yokwelashwa kwemvelo kwe-Alzheimer i-bacopa monnieri i-extract ingasetshenziswa. Ucwaningo ngale ndaba lubonise ukuthi lesi sitshalo sokwelapha sithuthukisa ukusebenza kwengqondo, ukucindezeleka okwenziwe nge-oxidativeKunqunywe ukuthi yehlisa umfutho wegazi futhi ivikela ubuchopho ekuwohlokeni komqondo.

• Isifo sokuwa

Isifo sokuwa yisigameko sokuquleka emzimbeni ngenxa yokuthi amangqamuzana obuchopho axhumana namasignali kagesi athumela amasignali angamanga. Izifundo nezilwane wesitshalo se-bacopa monnieri lisikisela ukuthi kungase kube ukwelashwa okungokwemvelo kwesithuthwane. 

• ubuhlungu obungapheli

bakopa monnieri Inemiphumela eqinile ye-antidepressant kanye nezakhiwo zokunciphisa ubuhlungu. 

• Ischizophrenia

Ucwaningo mayelana nalokhu lusaqhubeka, kodwa ukukhishwa okutholakala esitshalweni kubonisa isithembiso ekwehliseni izimpawu ze-schizophrenia. 

bakopa monnieriUcwaningo lokunquma izinzuzo ze Usuku nosuku, kufundwa izinto ezintsha ngalesi sitshalo somuthi. Ezinye izinzuzo zesitshalo sezihlonziwe, kodwa abukho ubufakazi obanele ngalezi zinkinga. bakopa monnieriIzinzuzo zokushoda kobufakazi zimi kanje;

• Ukuphulukisa ubuhlungu beqolo.
• Thuthukisa ubuhlungu beqolo.
• Ukuhluleka kwenhliziyo kanye nokunqwabelana koketshezi emzimbeni (ukuhluleka kwenhliziyo eqinile noma i-CHF).
• Ukuqwasha.
• I-Rheumatoid arthritis (RA).
• Isifuba Somoya
• ukuhosha
• Ubuhlungu obuhlangene
• Izinkinga zocansi ezivimbela ukwaneliseka ngesikhathi sokuya ocansini.

Iyini imiphumela emibi ye-Bacopa monnieri?

bakopa monnieri Kuyikhambi elithathwa njengephephile, kodwa lingabangela imiphumela emibi kwabanye abantu. Isibonelo, izimpawu zokugaya ukudla ezifana nokucanuzela kwenhliziyo, amajaqamba esiswini kanye nesifo sohudo zingase zibe khona ngemva kokusebenzisa i-extract.

bakopa monnieri Akunconyelwe abesifazane abakhulelwe ngoba azikho izifundo eziye zahlola ukuphepha kokusetshenziswa kwayo ngesikhathi sokukhulelwa. Singabala imiphumela emibi engase yenzeke ngemva kokusetshenziswa kwe-Bacopa kanje.

Izinga lenhliziyo eliphansi (i-bradycardia): Bacopa inganciphisa ukushaya kwenhliziyo. Lokhu kungabangela izinkinga kubantu asebevele benenhliziyo eshaya kancane.

Ukuvinjelwa kwepheshana lesisu: Bacopa kungabangela ukuvinjelwa kwamathumbu. Lokhu kungabangela izinkinga kubantu abavaleleke emathunjini abo.

Izilonda: Bacopakungandisa uketshezi esiswini nasemathunjini. Kucatshangwa ukuthi lokhu kungase kubhebhethekise izilonda.

Izimo zamaphaphu: Bacopakwandisa uketshezi lwamanzi emaphashini. Kunokukhathazeka ngokuthi lokhu kungase kube nzima kakhulu izimo zamaphaphu njengesifuba somoya noma i-emphysema.

Izinkinga ze-thyroid: BacopaKungase kukhuphule amazinga e-hormone yegilo. Labo abanesifo se-thyroid noma abathatha imithi ye-hormone ye-thyroid, ubhakopaKufanele isetshenziswe ngokuqapha noma igwenywe ngokuphelele.

Ukuvinjwa kwendlela yomchamo: Bacopa Yandisa uketshezi emgudwini womchamo. Lokhu kucatshangwa ukuthi kubangela ukuvinjelwa komchamo.

Kungase futhi kuhlanganyele neminye imithi, kuhlanganise ne-amitriptyline, imithi esetshenziselwa ukukhulula ubuhlungu. Uma usebenzisa noma yimuphi umuthi, bakopa monnieri Njalo thintana nodokotela wakho ngaphambi kokuyithatha.

Ungayisebenzisa kanjani i-Bacopa monnieri?

bakopa monnieri Itholakala ngezindlela ezehlukene njengama-capsules kanye nempushana. Ucwaningo lwabantu luthi umthamo ojwayelekile wokukhishwa kwekhambi uphakathi kuka-300-450 mg ngosuku. Nokho, izincomo zomthamo ziyahlukahluka kuye ngomkhiqizo owuthengayo.

Noma bakopa monnieri Nakuba kubhekwa njengephephile kubantu abaningi, akunconywa neze ukuyisebenzisa ngaphandle kwemvume kadokotela.

Ngenxa yalokho;

bakopa monnieri, Kuwumuthi we-Ayurvedic herbal ongasetshenziselwa izifo eziningi. Ucwaningo lwabantu lukhombisa ukuthi lungasiza ukukhulisa ukusebenza kobuchopho, ukwelapha izimpawu ze-ADHD, futhi kunciphise ukucindezeleka nokukhathazeka.

Ngaphezu kwalokho, izifundo ze-tube nezilwane nazo zinqume ukuthi zingase zibe nezindawo zokulwa nomdlavuza, zinciphise ukuvuvukala nomfutho wegazi. Kunezinye izinzuzo ezingenabo ubufakazi obanele njengoba ucwaningo lwekhambi luqhubeka.