Ungakwenza Kanjani Ukuhluba Unyawo Ngokwemvelo?

Izinyawo zakho zikhuluma okuningi ngobuntu bakho. Njengoba unakekela ubuso nezinye izitho zomzimba, ukunakekela izinyawo nakho kubaluleke kakhulu.

Uma kome kakhulu, isikhumba ezinyaweni siqala ukuxebuka. Ngenxa yalokho, ungase uzwe ubuhlungu nokuluma. Ukunganaki ukuhlanzeka kwezinyawo nakho kwandisa amathuba okukhipha isikhumba ezinyaweni.

Ukuchayeka endaweni encishisiwe kanye ne-hydration enganele yizici ezibangela izinyawo ezomile. Futhi, amangqamuzana esikhumba afile anqwabelana ezinyaweni angenza isikhumba sibukeke sifiphele futhi somile ngakho isikhumba ezinyaweni sizoxebuka.

Ukwelashwa okufika ngesikhathi kokucwecwa kwesikhumba ezinyaweni, unyawo lomsubathi Kuyasiza futhi ukuvimbela izinkinga ezinkulu ezifana. Lesi yisifo sokukhunta esisakazeka esikhumbeni sezinyawo, ngisho nasezinzitsheni nasezinzwaneni.

Yingakho kubalulekile ukunaka ngokwanele ukuthambisa izinyawo. Cela "Indlela yokukhipha ukunakekelwa kwezinyawo?” impendulo yombuzo...

Yini ebangela isikhumba esifile ezinyaweni?

Uma izinyawo zihlala ezicathulweni ezivaliwe noma amasokisi; Ngokuntuleka komswakama okubangelwa ukungqubuzana kokuhamba noma ukugijima, isikhumba esifile singaqongelela.

Isikhumba esifile ngaphansi konyawo singase sibonakale somile futhi siqhekekile. unyawo lomdlali, eczema Akuvamisile ukuba buhlungu ngaphandle uma kuwumphumela wesifo noma olunye uhlobo lokutheleleka.

Indlela Yokwenza I-Natural Foot Peeling?

Gcoba Emanzini Afudumele

Ukucwilisa izinyawo zakho emanzini afudumele imizuzu embalwa usuku ngalunye kusiza ukukhulula isikhumba esifile esakhekile, bese ungakwazi ukusikhuhla kalula usebenzisa itshe le-pumice noma ibhulashi.

Kuyasiza futhi ukuphumuza imisipha eqinile futhi kuphumuze umzimba wakho.

Gcwalisa ubhavu wezinyawo ngamanzi afudumele. Gcoba izinyawo zakho cishe imizuzu eyi-10. Sebenzisa itshe le-pumice ukuze ususe ngobumnene amaseli esikhumba afile.

Geza izinyawo zakho ngamanzi ahlanzekile futhi uzomise kahle. Gcoba i-lotion ethambisayo noma ukhilimu wonyawo ezinyaweni zakho.

Gqoka amasokisi ukuze uvale umswakama. Phinda njalo.

Ukwenza lokhu kwelashwa kuphumelele kakhulu, idlanzana lamanzi Usawoti we-Epsom ungakwazi ukwengeza Inani eliphakeme le-magnesium elikulo lisiza ukususa ubuthi ezinyaweni.

Ukubhucunga Amafutha Okukhipha Unyawo

Ukoma kuyimbangela eyinhloko yokuxebuka kwesikhumba ezinyaweni, ngakho-ke kubaluleke kakhulu ukugcina isikhumba sakho singenamanzi. Ukuhlikihla izinyawo zakho ngamafutha kugcina isikhumba sakho simanzi.

Khetha amafutha emvelo afana namafutha e-almond, amafutha e-vitamin E noma amafutha omnqumo. Noma yikuphi kwalokhu kuzosiza ukuthambisa isikhumba esomile noma esomile kakhulu futhi kwelaphe izinkinga zokuxebuka.

Shisisa amafutha omnqumo, amafutha kakhukhunathi noma amafutha e-almond kuhhavini ye-microwave. Gcoba amafutha afudumele ngokukhululekile endaweni ethintekile.

Gcoba kancane izinyawo zakho ukuze amafutha angene ekujuleni kwesikhumba. Yenza lokhu izikhathi ezi-2 noma ezi-3 ngosuku kuze kube yilapho isimo sakho siba ngcono.

Hlala ubhucunga izinyawo zakho ngokushesha ngemva kokugeza nangaphambi kokuba isikhumba some ukuze sivaleleke emswakameni.

I-Aloe Vera Yokuhlubula Unyawo

Aloe veraIyaziwa ngezindawo zayo zokuphulukisa. Ama-antioxidants kanye nezindawo zokulwa nokuvuvukala ku-aloe vera zinhle kakhulu ekwelapheni izifo zesikhumba kanye nokuthambisa isikhumba.

Ezinyaweni, okudingeka ukwenze nje ukuxuba izipuni ezi-2 zejeli yenhlaba namaconsi ambalwa kawoyela wevithamini E. Faka le ngxube endaweni ethintekile bese uyiyeka ize yome.

Bese ugeza ngamanzi afudumele. Ungaphinda leli khambi izikhathi ezi-3 kuya kwezi-2 ngeviki amaviki angu-3 ukuze ubone imiphumela.

Ngaphandle kwalokho, ungasebenzisa ijeli ye-aloe vera nsuku zonke ngaphambi kokulala futhi uyishiye ubusuku bonke. Yigeze ekuseni ngakusasa.

I-Oatmeal Yokuhlubula Unyawo

Ama-oats aqoshiwe Ngaphandle kokuthambisa isikhumba, kusiza ukususa amangqamuzana esikhumba afile anqwabelana ezinyaweni, ngaleyo ndlela agcine enempilo futhi ethambile.

Okokuqala, gaya izipuni ezi-2 ze-oatmeal zibe impushana enhle. Engeza amaconsi ambalwa amanzi rose uhlanganise.

Gcoba ngobumnene le ngxube ezinyaweni zakho futhi usihlikihle ngokunyakaza okuyindilinga. Linda imizuzu eyi-10 bese ugeza ngamanzi ajwayelekile.

I-Lemon ye-Foot Peel

Sonke siyazi ukuthi ulamula uqukethe uvithamini C. Limon kusiza futhi ukususa amangqamuzana esikhumba afile futhi kuvikele isikhumba kunoma yiluphi uhlobo lokutheleleka noma ukuvuvukala. Iphinde ithuthukise ithoni yesikhumba.

Ungasebenzisa ulamula ezinyaweni ngezindlela ezimbili ezihlukene.

Indlela yokuqala ukucindezela ijusi kalamula esitsheni samanzi afudumele bese ucwilisa izinyawo zakho kuwo. Yiyeke ihlale cishe imizuzu eyi-10-15 bese uyihlikihla kahle ngendwangu yokugeza ethambile bese ugeza ngamanzi ajwayelekile. Yomisa bese ugcoba okokuthambisa.

Enye indlela ingxube yezipuni ezimbili kuya kwezi-2 zejusi kalamula kanye nethisipuni elilodwa le-petroleum jelly. Faka le ngxube ezinyaweni zakho bese ubhucunga ngobumnene indawo ethintekile.

Yenza lokhu nsuku zonke ngaphambi kokulala futhi ufake isokisi bese ulishiya ubusuku bonke.

I-Glycerin Yokuhlubula Unyawo

I-Glycerin ingesinye isithako esiza ukwelapha izinyawo. Izici zayo zokuthambisa zisiza ukulinganisela umswakama wesikhumba.

Konke okudingayo kulokhu isipuni esingu-1 se-glycerin, ithisipuni engu-1 yejusi kalamula, isipuni esingu-1 samanzi e-rose kanye nezipuni ezi-3 zikasawoti olwandle.

Hlanganisa kahle zonke izithako bese uhlikihla izinyawo zakho ngale ngxube. Geza ngamanzi abandayo emva kwemizuzu embalwa. Sebenzisa lokhu kanye nsuku zonke ukuze uthole imiphumela esheshayo nengcono.

Ungaphinda uhlanganise isipuni esingu-1 se-glycerin kanye nethisipuni elilodwa lamanzi e-rose bese ulisebenzisa ezinyaweni zakho. Vumela ingxube ihlale imizuzu engaba ngu-1 bese uyigeza ngamanzi afudumele. Lo muthi ungasetshenziswa kabili ngosuku.

Ubhanana Wonyawo

ubhananaIqukethe amavithamini A, B no-C asiza ukuthambisa isikhumba.

Hlaba ubhanana ovuthiwe ukuze wenze inhlama ebushelelezi bese ufaka endaweni ethintekile. Yiyeke imizuzu eyi-10 bese uyigeza ngamanzi ajwayelekile. Phinda leli khambi kabili ngesonto.

Uju Lokuhluba Unyawo

ballIvala umswakama kumaseli esikhumba, okwenza kube ukwelashwa okuphumelelayo kokukhipha isikhumba ezinyaweni. 

I-Fructose, amanzi, uwoyela kanye nama-enzyme akwenza kube yinto enhle yemvelo yokuthambisa isikhumba kanye ne-ejenti elwa namagciwane.

Uju luyasebenza futhi ekwehliseni ukulunywa nokucasuka ngenxa yokuxebuka kwesikhumba.

Faka inani elincane loju esikhumbeni esithintekile. Yiyeke ihlale imizuzu eyi-10 kuya kwengama-20 ngaphambi kokugeza ngamanzi afudumele. Kwenze izikhathi ezi-2 noma ezi-3 ngosuku.

Ngaphandle kwalokho, gcwalisa ubhavu omncane ngamanzi afudumele. Faka izipuni ezi-2 kuya kwezi-3 zoju kuyo. Gcoba izinyawo zakho emanzini imizuzu eyi-10, bese ugeza ngamanzi ahlanzekile futhi wome ngobumnene. Phinda kanye ngosuku.

I-Foot Peeling Mask - Aspirin

Imaski ye-aspirin eyenziwe ngokuhlanganisa i-aspirin echotshoziwe kanye nejusi kalamula entsha ilungele izinyawo ezomile, ezimahhadlahhadla nezixebukayo. I-salicylic acid ku-aspirin kanye nesici esine-acidic sikalamula kusiza ukususa isikhumba esifile ezinyaweni.

Gcoba izinyawo zakho emanzini afudumele imizuzu engu-15. Ungengeza nezipuni ezi-2 zikasawoti we-Epsom emanzini bese uwucwilisa. Yomisa izinyawo zakho kahle.

Ukusebenzisa i-pestle ne-pestle, gxoba amaphilisi angu-10 angagcotshiwe, amaphesenti angu-100 ahlanzekile e-aspirin abe yimpushana. Engeza izipuni ezingu-1 noma ezimbili zejusi kalamula omusha kumpushana ukuze uthole unamathisele ogijimayo. Faka lolu namathisela ezinyaweni zakho.

Mboza ngepulasitiki bese ushiya okungenani amahora ama-2. Susa ukugoqa kwepulasitiki, geza izinyawo zakho bese usula kahle.

Faka i-moisturizer ecebile. Phinda kanye ngosuku izinsuku ezimbalwa noma kuze kube yilapho isikhumba sakho siphola.

Uviniga Wokuhlubula Unyawo

Uviniga, Kungasiza ukuthambisa izinyawo futhi kususe isikhumba esifile, esomile noma esiqhekekile.

Ungasebenzisa cishe noma yiluphi uhlobo lukaviniga. I-Apple cider uviniga noma uviniga omhlophe yizinqumo ezithandwayo.

Sebenzisa amanzi abandayo ukucwilisa, njengoba amanzi ashisayo omisa isikhumba kakhulu. Sebenzisa ingxenye engu-1 kaviniga nezingxenye ezi-2 zamanzi. Ukuze uqale, cwilisa izinyawo emanzini imizuzu emi-5 ukuya kweyi-10.

Manzi usebenzisa itshe le-pumice ukususa okomile. Ngemva kokucwiliswa kuviniga, sebenzisa okokuthambisa, i-petroleum jelly noma uwoyela kakhukhunathi ngaphambi kokufaka amasokisi ukuze uvale umswakama.

Yenza lokhu kuphela izikhathi ezimbalwa ngeviki ngoba isikhumba singoma kakhulu.

I-baking soda yokuhlubula unyawo

carbonateKuyindlela yokwelapha yasekhaya ethandwayo yokususa isikhumba esifile ezinyaweni.

Kodwa ezinye izazi zesikhumba zixwayisa ngokuthi i-baking soda ingacasula, ibangele ububomvu futhi iqhubeke yomisa isikhumba. Ngoba kungaphazamisa ibhalansi ye-pH yemvelo yesikhumba.

Ungasebenzisi i-baking soda ezinyaweni zakho uma unokuzwela kwesikhumba noma ukungezwani komzimba. 

Ukusebenzisa i-baking soda, sebenzisa inani elincane (izipuni ezingu-2-3) endaweni yokugezela yezinyawo ezigcwele emanzini afudumele imizuzu engu-10-20.

Ngemva kokucwiliswa emanzini, sebenzisa ngobumnene itshe le-pumice noma ibhulashi lonyawo ukuze ususe isikhumba esifile. Ngemuva kwalokho, sebenzisa inani elikhulu le-moisturizer.

Uma uzwa noma yikuphi ukubomvu noma ukucasuka ngenkathi ucwilisa izinyawo zakho, zisuse esixazululweni ngokushesha.

Okucatshangelwayo Lapho Ufaka Ukucwecwa Unyawo

- Ungasebenzisa i-electronic foot file ukuze ukhiphe isikhumba esifile futhi uthambise amatheni aqhekekile kanye nesikhumba esixebukayo.

- Hlala njalo uthambisa izinyawo zakho usebenzisa isikhuthazisi sekhwalithi ukuze umswakama uvaleleke esikhumbeni.

– Gcoba uVaseline owugqinsi ezinyaweni zakho, gqoka amasokisi ahlanzekile bese ulala. Yigeze ekuseni.

- Nciphisa ukugeza kwakho noma ishawa kuze kufike imizuzu eyi-10 futhi usebenzise asivivi kunamanzi ashisayo.

– Gcoba okokuthambisa ezinyaweni zakho ngokushesha ngemva kokugeza ukusiza ukugcina amanzi kumaseli angaphezulu.

– Ungasebenzisi insipho ukugeza izinyawo zakho, sebenzisa okokhilimu okuhlanzayo, izinto zokuhlanza isikhumba ezithambile namajeli okugeza anezithako zokuthambisa.

– Isikhumba sakho singoma ebusika, ngakho vikela izinyawo zakho ngokugqoka amasokisi.

– Ukulawula unyawo njalo kuyadingeka ukuze kutholakale ukuthi kukhona yini ukutheleleka kwefungal phakathi kwezinzwane.

- Shintsha izicathulo zakho namasokisi njalo futhi ungagqoki izicathulo noma amasokisi angcolile.

– Kubalulekile ukudla ukudla okunempilo ukuze ube nesikhumba esinempilo.

Ingabe unayo indlela oyisebenzisayo njengokuxebuka unyawo? Ungashiya amazwana.