Yintoni i-saccharin, yintoni efumaneka kuyo, iyingozi?

Saccharinsesinye sezona zimuncumuncu zindala zokwenziwa kwimarike. indawo yeswekile saccharin Kuxelwa ukuba ukuyisebenzisa kunenzuzo ekunciphiseni umzimba, isifo seswekile kunye nempilo yamazinyo. Kodwa kukho amathandabuzo malunga nokhuseleko lwee-sweeteners ezenziweyo.

Yintoni i-saccharin? 

Saccharin Yenziwe iswidi. Yenziwa kwilabhoratri nge-oxidation yeekhemikhali i-o-toluenesulfonamide okanye i-phthalic anhydride. Ukubonakala kwayo kufana nomgubo omhlophe, oyikristale.

SaccharinYindawo yeswekile kuba ayinazo iikhalori okanye iicarbohydrates. Umzimba womntu, saccharinAyinakuqhekeza i, ngoko ihlala ingatshintshi emzimbeni. 

Ngamaxesha angama-300-400 amnandi kuneswekile eqhelekileyo. Nokuba imali encinci inika incasa emnandi.

Kwakhona inencasa engathandekiyo, ekrakra. Ngokuba saccharin Idla ngokusetyenziswa ixutywe nezinye izimuncumuncu eziphantsi okanye ezizii-calorie. Ihlala idibaniswa ne-aspartame. 

Ikhethwa ngabavelisi bokutya kuba inobomi obude kwaye izinzile. iziselo zokutya, iilekese ezinekhalori ephantsi, ijam, ijeli kwaye isetyenziswe kwicookies. Amachiza amaninzi akwanazo saccharin ibekwe.

I-saccharin yenziwa njani?

Saccharinyenziwe ngeendlela zokwenziwa. Kukho iinkqubo ezimbini eziphambili zemveliso. Enye yindlela ye-Remsen-Fahlberg, eyona nkqubo indala apho i-toluene idityaniswe yi-chlorosulfonic acid ukususela ekufumaneni kwayo.

Ngaba i-saccharin ikhuselekile?

amagosa ezempilo saccharinIthi ikhuselekile ukuba isetyenziswe ngabantu. Umbutho wezeMpilo weHlabathi (i-WHO), iGunya loKhuseleko loKutya laseYurophu (EFSA) kunye noLawulo lokuTya kunye neDrug lase-US (i-FDA) sacchariniqinisekise ukhuseleko lwayo.

SaccharinKuye kwenziwa izifundo ezininzi ezidibanisa i nophuhliso lomhlaza wesinyi kwiimpuku. Kodwa uphando olongezelelweyo lufumanise ukuba ukukhula komhlaza kwiimpuku akusebenzi ebantwini.

Nangona kunjalo, uninzi lweengcali zezempilo saccharinayicebisi ukusetyenziswa kwe

Kukuphi ukutya okuqulethe i-saccharin?

Saccharin ezifumaneka kwizidlo zokutya kunye neziselo.

• Saccharin, Isetyenziswa kwipastries, ijem, ijeli, itshungama, iziqhamo ezinkonkxiweyo, iilekese, iisosi eziswiti kunye nezinxibo zesaladi.
• Ifumaneka kwiimveliso zokuthambisa ezifana nentlama yamazinyo kunye nokuhlamba umlomo. 
• Sisithako esiqhelekileyo kumayeza, iivithamini, kunye namayeza.
• kongezwe ekutyeni okanye kwiziselo kwi-European Union sacchariniboniswe kwileyibhile yokutya njenge-E954.

Ingakanani i-saccharin etyiwayo? 

I-FDA, saccharinlungelelanisa ukuthathwa kwemihla ngemihla okwamkelekileyo kwi (5 mg/kg) yobunzima bomzimba. Oku kuthetha ukuba umntu onobunzima beekhilogram ezingama-70, unokudliwa ngaphandle kokudlula umda wemihla ngemihla we-350 mg.

Ngaba i-saccharin yenza ukuba ulahlekelwe isisindo?

• Ukusebenzisa i-calorie ephantsi ye-sweetener endaweni yeswekile inceda ukunciphisa umzimba. 
• Nangona kunjalo, ezinye izifundo saccharin ezifana izimuncumuncu ezenziweyoUthi ukusebenzisa ipayinapile kunokonyusa indlala, ukutya kunye nobunzima, ngaloo ndlela kukhuthaze ukutyeba. 

Isiphumo kwiswekile yegazi

iswekile endaweni yeswekile saccharin kucetyiswa ukuba zisetyenziswe. Ngenxa yokuba ayisathanjiswa ngumzimba womntu. Ngoko kufana neswekile esulungekileyo izinga leswekile yegaziayichaphazeli. 

izifundo ezimbalwa saccharinyahlalutya impembelelo yayo kwiswekile yegazi. Uphononongo lovavanyo olubandakanya abantu abayi-2 abanesifo seswekile sohlobo lwe-128 lufumene ukuba i-sweeteners eyenziweyo ayichaphazeli amanqanaba eswekile yegazi.

I-Saccharin inciphisa imingxuma

sugarngoyena nobangela wokubola kwamazinyo. Ngoko ke, ukusetyenziswa kwe-sweetener ephantsi kwekhalori kunciphisa umngcipheko we-caries yamazinyo.

Ngokungafaniyo neswekile, saccharin Izimuncumuncu ezenziweyo, ezifana notywala, azibiliswa zibe yiasidi yintsholongwane esemlonyeni.

Nangona kunjalo, kufuneka kuthathelwe ingqalelo ukuba ukutya kunye neziselo eziqulethe i-sweeteners yokufakelwa ziqulethe ezinye izinto ezibangela ukubola kwamazinyo.

Ngaba i-saccharin iyingozi? 

Uninzi lwamagosa ezempilo sacchariniyithatha njengekhuselekile ukuba isetyenziswe ngabantu. Kukho namathandabuzo malunga nemiphumo yayo emibi kwimpilo yabantu.

• Kuphononongo lwakutshanje, saccharinKwafunyaniswa ukuba i-sucralose kunye ne-aspartame inokuphazamisa ibhalansi yeebhaktheriya emathunjini. 
• Ukutyeba, utshintsho kwiibhaktheriya zamathumbu uhlobo 2 seswekileKukho ubungqina bokuba kubangela ukwanda komngcipheko wezifo ezifana nesifo sesibindi esivuthayo kunye nomhlaza.

Saccharin Inzuzo yokuyisebenzisa ivela ekunciphiseni okanye ekuphepheni iswekile, kungekhona i-sweetener ngokwayo.