Yintoni iProteolytic Enzyme? Ziziphi iiNzuzo?

Ii-Enzymes zenza ukuba kubekho iimpendulo ezininzi emizimbeni yethu ukuze siphile kwaye sikhule. I-proteolytic enzyme inceda ukudiliza kunye nokugaya iprotheni. Ifumaneka emzimbeni. Ikwafumaneka kwezinye ukutya kunye nezongezo zokutya. Ngoku"Yintoni iproteolytic enzyme?" Makhe sichaze ngokweenkcukacha.

Yintoni iproteolytic enzyme?

iproteolytic enzyme, Kuyimfuneko kwiinkqubo ezininzi ezibalulekileyo emzimbeni wethu. Ezi zibizwa ngokuba zii-peptidases, iiproteases okanye iiprotheyini. Emzimbeni womntu, uveliswa yi-pancreas kunye nesisu.

Owona msebenzi ubalulekileyo we-proteolytic enzymes yindima yabo ekucolweni kweeprotheni zokutya. Yenza neminye imisebenzi emininzi ebalulekileyo.

Umzekelo; Ibalulekile kulwahlulo lweeseli, ukujiyisa igazi, ukusebenza kwamajoni omzimba kunye nokuphinda kusetyenziswe iprotein. Njengabantu, izityalo zixhomekeke kwi-proteolytic enzymes kubo bonke ubomi babo.

Ezi enzyme zizixhobo zokukhusela izityalo kwizinambuzane ezifana nezinambuzane.

Ziziphi ii-proteolytic enzymes ezifumaneka kuyo?

Ii-enzymes ezintathu eziphambili zeproteolytic eziveliswa ngokwemvelo kwinkqubo yokugaya yi-pepsin, i-trypsin kunye ne-chymotrypsin.

Umzimba wethu uwasebenzisela ukuphula iiprotheni zibe yi-amino acids. Ezi ke ziye zifunxwe zize zetyiswe. Iiproteolytic enzymes, Kwenzeka ngokwemvelo ekutyeni okuthile. Inokuthi ithathwe kwifomu yokongeza.

Imithombo emibini yokutya engcono kakhulu ipapaya ve iphayinaphuilori. I-Papaya iqulethe i-enzyme ebizwa ngokuba yi-papain. I-Papain ifumaneka kumagqabi, iingcambu kunye neziqhamo zesityalo sepapaya. Yi-enzyme enamandla yeproteolytic.

Iphayinaphu liqulethe i-enzyme enamandla yeproteolytic ebizwa ngokuba yi-bromelain. I-Bromelain ifumaneka kwisiqhamo, kwi-peel kunye nejusi eswiti yesityalo samapayina.

Eminye imithombo yokutya yeproteolytic enzymes ibandakanya:

• mai
• Ijinja
• I-asparagus
• I-Sauerkraut
• iyogathi
• Kefir

Ziziphi iingenelo zeproteolytic enzymes?

• Iphucula ukwetyisa.
• Iyanciphisa ukuvuvukala.
• Iqinisekisa ukuphulukiswa ngokukhawuleza kwamanxeba. 
• Inceda i-irritable bowel syndrome kunye nesifo sesibindi esivuthayo.
• Iphelisa intlungu yemisipha.
• Ezinye ii-proteolytic enzymes zilwa nomhlaza.

Iiproteolytic enzyme supplements

Izongezelelo ze-proteolytic enzyme ziyafumaneka kwi-capsule, ijeli, ithebhulethi ehlafunwayo, kunye nefom yomgubo. Ezinye izongezo ziqulethe i-enzyme enye yeproteolytic, ngelixa ezinye zidibene.

I-Bromelain, i-papain, i-pancreatin, i-trypsin, kunye ne-chymotrypsin zi-proteolytic enzymes ezongeziweyo kwi-proteolytic supplement blends. 

Ngaba kukho nayiphi na ingozi kwizongezo ze-proteolytic enzyme?

Iiproteolytic enzymes zithathwa ngokuba zikhuselekile. Nangona kunjalo, kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. 

• Iingxaki zokwetyisa ezifana nesifo sorhudo, isicaphucaphu kunye nokugabha zinokwenzeka, ingakumbi kumthamo ophezulu kakhulu.
• Ukwalana kunokwenzeka nako. Umzekelo, abantu abachasayo kwipayinaphu banokungadibani ne-bromelain.
• I-proteolytic enzymes ezifana ne-bromelain kunye ne-papain zinokusebenzisana namayeza okunciphisa igazi. 
• I-Papain inokunyusa uxinzelelo lwegazi lwezinye ii-antibiotics.

Ngoko ke, kuyimfuneko ukubonisana nodokotela ngaphambi kokusebenzisa i-proteolytic enzymes.

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