Umxholo wenqaku
iicordycepsluhlobo lwe fungus yeparasite ekhula kwimibungu yezinambuzane.
Ezi fungi zihlasela umnini wazo, ziguqula izicubu zayo zize zihlume izikhondo ezinde nezibhityileyo ezikhula ngaphandle komzimba walo mhlambi.
Iintsalela zezinambuzane kunye nokungunda ziqokelelwa ngesandla, zomiswe, kwaye ziye zasetyenziswa kangangeenkulungwane kwi-Traditional Medicine yaseTshayina ukunyanga ukudinwa, ukugula, isifo sezintso, kunye ne-low sex drive.
iicordyceps Izongezo kunye neemveliso eziqulethe isicatshulwa ziya zithandwa kakhulu ngenxa yeenzuzo zayo ezininzi zempilo.
Ngaphezulu kwama-400 achongiwe iicordyceps Ezimbini zeentlobo zayo ziye zagxila kuphando lwezempilo: I-Cordyceps sinensis ve Cordyceps militaris.
Nangona kunjalo, uninzi lolu phando lukhawulelwe kwizifundo zezilwanyana okanye zelabhoratri, ngoko ke iingcali zempilo azikwazi okwangoku ukwenza izigqibo malunga neziphumo zalo ebantwini.
Nangona kunjalo, iingenelo zempilo ezinokubakho ziyathembisa.
Yintoni iCordyceps?
Ngenxa yesakhono sazo sendalo sokulwa nama-radicals asimahla, usulelo kunye nokudumba, la makhowa ngamakhowa anamandla okulwa nezifo eziye zasetyenziswa kangangeenkulungwane ukunciphisa iimpawu zokuphazamiseka kokuphefumla, ukukhohlela, umkhuhlane, ukonakala kwesibindi, nokunye okuninzi.
"Ukutya okuphezulu" okwenyani i-mushroom ye-cordycepsIsenokucothisa imiphumo yokuguga kunye noxinzelelo, incede ukugcina umzimba ungenasifo, kwaye inyuse amanqanaba amandla.
i-mushroom ye-cordyceps maxa wambi kuthiwa yifungus. Inezifunxi-gazi kuba ikhula kuhlobo oluthile lombungu ize emva koko itye owayo!
Isiseko somngundo siquka umbungu wesi sinambuzane, omdaka omnyama ukuya kumnyama, othi unamathele kwinto ephilayo. Xa sele ikhulile, itya ngaphezu kwama-90 ekhulwini ezinambuzane ezosulelekileyo.
La makhowa emva koko adumbe kwaye andise ukuya malunga ne-300-500 milligrams ubunzima.
iicordycepsUninzi lwezibonelelo ezichasene nokudumba kwe-sage kukholelwa ukuba zivela kumandla abo okuchaphazela amajoni omzimba, ukulwa noxinzelelo lwe-oxidative, kunye nokuvuselela iiseli ezikhuselayo ezigcina umzimba ukhululekile kuguquko kunye nosulelo.
Izifundo ze-in vitro, iicordycepsyafumanisa ukuba kwezinye iimeko, isebenza njengonyango lwendalo lomhlaza, ukuthintela ukukhula kwamathumba kunye neeseli zomhlaza.
Ithathwa njengodidi lwendalo "lweyeza lokomeleza amajoni omzimba" izongezo ze-cordyceps Ihlala isetyenziselwa ukuqinisa ukhuseleko kunye nokuphucula impilo.
Inokukunceda ukulawula ukuphazamiseka kwe-autoimmune, ukunciphisa ukuvuvukala, kunye nokukhusela umonakalo wezicubu ngelixa ukhawuleza ixesha lokuphilisa.
Cordyceps Ixabiso leSondlo
i-mushroom ye-cordycepsIlayishwe ngeentlobo ezininzi ze-antioxidants, i-enzymes kunye neevithamini ezifaka isandla kwimiphumo yayo yokuphilisa. Iprofayili yezondlo zeCordycepsEzinye zeekhompawundi ezichongiweyo zezi:
i-cordycepin
I-Cordycepic acid
N-acetylgalactosamine
adenosine
I-Ergosterol kunye ne-ergosteryl esters
I-Bioxanthracenes
hypoxanthine
I-Acid deoxyribonuclease
I-Superoxide dismutase
iprotease
Dipicolinic acid
lectin
Ziziphi iiNzuzo zeCordyceps Mushroom?
Unokuphucula ukusebenza komthambo
iicordycepsKucingelwa ukuba yandisa imveliso yomzimba yeadenosine triphosphate (ATP) molekyuli, efunekayo ukuhambisa amandla kwizihlunu.
Oku kuphucula indlela umzimba usebenzisa ioksijini, ngakumbi ngexesha lokuzilolonga.
Kolunye uphononongo, abaphandi bavavanya iziphumo zebhayisikile emileyo kumthamo wokuzilolonga kubantu abadala abasempilweni abangama-30.
Abathathi-nxaxheba bathatha i-3 grams yechiza elibizwa ngokuba yi-CS-4 ngosuku. cordycepsin Bathatha uhlobo lokwenziwa okanye ipilisi ye-placebo iiveki ezintandathu.
Ekupheleni kophononongo, i-VO2 max inyuke nge-4% kubathathi-nxaxheba abathatha i-CS-7, ngelixa abathathi-nxaxheba abanikwe ipilisi ye-placebo babonisa ukuba akukho tshintsho. I-VO2 max ngumlinganiselo osetyenziselwa ukumisela inqanaba lokufaneleka.
Kwisifundo esifanayo, abantu abadala be-20 abanempilo bathatha i-12 gram ye-CS-1 okanye ipilisi ye-placebo kwiiveki ze-4.
Ngelixa abaphandi abafumananga tshintsho kwi-VO2 max kulo naliphi na iqela, abathathi-nxaxheba banikwe i-CS-4 baphucula amanye amanyathelo okusebenza komthambo.
Kwisifundo esinye iicordyceps Iimpembelelo zomxube we-mushroom oqukethe amakhowa ekusebenzeni komthambo kubantu abadala abancinci bahlolwe.
Emva kweeveki ezintathu, ubuninzi be-VO2 yabathathi-nxaxheba bunyuke nge-11% xa kuthelekiswa ne-placebo.
Nangona kunjalo, uphando lwangoku cordycepsin ibonisa ukuba ayisebenzi ekuphuculeni ukusebenza komthambo kwiimbaleki eziqeqeshiweyo.
Ineempawu zokuchasa ukuguga
Abantu abadala bayisebenzisa ngokwesiko ukunciphisa ukudinwa kunye nokwandisa amandla kunye namandla okwabelana ngesondo. iicordyceps basebenzisa.
Abaphandi bacinga ukuba umxholo wayo we-antioxidant unika amandla okulwa nokuguga.
Izifundo ezahlukeneyo cordycepsin yafumanisa ukuba yandisa i-antioxidants kwaye yanceda ukuphucula imemori kunye nomsebenzi wesondo kwiigundane ezindala.
I-Antioxidants ziimolekyuli ezilwa nomonakalo weeseli ngokumisa ii-radicals zamahhala, ezinokuthi zifake isandla kwizifo kunye nokuguga.
Ineziphumo ezichasene ne-tumor
iicordyceps Ukubanakho ukucothisa ukukhula kwamathumba kuvelise umdla obalulekileyo kwiminyaka yakutshanje.
Abaphandi bakholelwa ukuba amakhowa angasebenzisa i-anti-tumor iziphumo ngeendlela ezininzi.
Kwizifundo zetyhubhu yovavanyo, cordycepsin Kuye kwaboniswa ukuthintela ukukhula kweentlobo ezininzi zeeseli zomhlaza womntu, kubandakanywa nemiphunga, ikholoni, isikhumba kunye nomhlaza wesibindi.
Uphononongo olwenziwe kwiimpuku cordycepsin Ibonise ukuba ineempembelelo ezichasene ne-tumor kwi-lymphoma, i-melanoma kunye nomhlaza wemiphunga.
iicordycepsIsenokubuyisela umva iziphumo ebezingalindelekanga ezinxulumene neendlela ezininzi zonyango lomhlaza. Enye yale miphumo emibi yi-leukopenia.
I-Leukopenia yimeko apho inani leeseli ezimhlophe zegazi (i-leukocytes) liyancipha, linciphisa ukhuseleko lomzimba kunye nokwandisa ingozi yokusuleleka.
Kolunye uphononongo, iimpuku zenze i-leukopenia emva kokusasazeka kwemitha kunye nonyango kunye neyeza eliqhelekileyo le-chemotherapy i-Taxol. cordycepsin iziphumo ziye zaphandwa.
umdla iicordyceps Ichaphazela i-leukopenia. Ezi ziphumo zibonisa ukuba amakhowa anokunceda ukunciphisa iingxaki ezinxulumene nonyango oluthile lomhlaza.
Inokunceda ukulawula uhlobo lwe-2 yeswekile
iicordycepsiqulethe iswekile ekhethekileyo enokunceda ukunyanga isifo seswekile.
Isifo seswekile sisifo apho umzimba ungavelisi okanye ungaphenduli kwihomoni ye-insulin, edla ngokuthwala iswekile yeswekile kwiiseli zamandla.
Xa umzimba ungavelisi i-insulin eyaneleyo okanye ungaphenduli kakuhle kuyo, i-glucose ayikwazi ukungena kwiiseli, ngoko ihlala egazini. Ngokuhamba kwexesha, ukuba ne-glucose eninzi egazini kunokubangela iingxaki ezinzulu zempilo.
Ngoko ke, kubalulekile ukuba abantu abanesifo seswekile balawule amanqanaba eswekile.
Okubangela umdla, iicordycepsInokugcina iswekile yegazi kuluhlu olusempilweni ngokulinganisa isenzo se-insulin.
Kwizifundo ezahlukeneyo eziqhutywe kwiimpuku zesifo seswekile cordycepsin Kuye kwaboniswa ukunciphisa amanqanaba eswekile yegazi.
Obunye ubungqina bubonisa ukuba inokukhusela nakwisifo sezintso, ingxaki eqhelekileyo yesifo seswekile.
Kuphononongo lwezifundo ezingama-1746 ezibandakanya abantu abayi-22 abanesifo sezintso esinganyangekiyo, iicordyceps Kwagqitywa ukuba umsebenzi wezintso uphuculwe kwabo basebenzisa izongezo.
Iinzuzo ezinokwenzeka kwimpilo yentliziyo
iicordyceps Iinzuzo zamakhowa ziya kubonakala ngakumbi njengoko uphando luvela kwimiphumo yabo kwimpilo yentliziyo.
iicordyceps, arrhythmia Ivunyiwe unyango. Kolunye uphononongo, cordycepsin Kwafunyaniswa ukunciphisa kakhulu ukulimala kwentliziyo kwiigundane ezinesifo sezintso ezingapheliyo.
Ukulimala kwentliziyo kwisifo sesifo esingapheliyo kucatshangelwa ukuba kwandisa umngcipheko wokungaphumeleli kwentliziyo, ngoko ukunciphisa oku kwenzakala kunokunceda ukuphepha esi siphumo.
Abaphandi bafumene ezi ziphumo cordycepsin Bayibalele kumxholo wayo we-adenosine. I-Adenosine yinto eyenzeka ngokwemvelo eneziphumo ezikhusela intliziyo.
iicordyceps Inokuba nefuthe elihle kumanqanaba e-cholesterol. uphando ngezilwanyana cordycepsin Kuye kwaboniswa ukunciphisa i-cholesterol "embi" ye-LDL.
I-LDL iyawandisa amathuba okuba nesifo sentliziyo ngokubangela ukufumba kwe<em>cholesterol emithanjeni. Ngokufanayo, cordycepsin ibonakaliswe ukunciphisa amanqanaba e-triglyceride kwiimpuku.
I-Triglycerides luhlobo lwamafutha afumaneka egazini. Amanqanaba aphezulu adityaniswa nomngcipheko omkhulu wesifo senhliziyo.
Inokunceda ukulwa nokudumba
iicordyceps Kuthiwa kunceda ukulwa nokudumba emzimbeni. Nangona ukudumba okuthile kulungile, kakhulu kunokukhokelela kwizifo ezifana nesifo sentliziyo kunye nomhlaza.
Uphando kwiiseli zomntu i-cordycepse Kuye kwaboniswa ukuba ukubonakaliswa kubangela ukunyanzeliswa kweeprotheyini ezithile ezandisa ukuvuvukala emzimbeni.
Enkosi kule miphumo enokubakho, abaphandi cordycepsin Inokusetyenziswa njengeyeza elichasayo lokudumba okanye iyeza.
iicordycepsibonakaliswe ukunciphisa ukudumba kwimizila yomoya yeempuku, okwenza kube lunyango olunokubakho kwi-asthma.
Nangona kunjalo, amakhowa awasebenzi kangako kunamayeza amiselweyo okubonelela ngesiqabu kwiindawo ezivuthayo zomzimba.
iicordyceps Ikwanalo nokusetyenziswa kwezihloko. Olunye uphononongo lwafumanisa ukuba lunciphise ukudumba kwesikhumba xa lusetyenziswa phezulu kwiimpuku, lutyhila ngakumbi iimpawu zalo ezichasayo.
Ulisebenzisa njani iCordyceps Supplement?
"Cordyceps sinensis" Kunzima ukuyifumana, ngoko ithengiswa ngamaxabiso aphezulu. Ke ngoko iicordyceps uninzi lwezongezo Cordyceps Iqulethe inguqulelo eyenziweyo eyenziweyo ebizwa ngokuba yi-CS-4.
Umthamo
Ngenxa yophando olulinganiselweyo ebantwini, akukho mvumelwano malunga needosi. Idosi esetyenziswa ngokuqhelekileyo kwizifundo zabantu yi-1.000-3,000 mg ngosuku.
Ukusetyenziswa ngaphakathi kolu luhlu akubangeli imiphumo emibi kwaye kufunyenwe ukuba kunezibonelelo ezithile zempilo.
Ziziphi iingozi zeCordyceps Mushroom?
Akukho zifundo okwangoku ebantwini cordycepsin ayikhangeli kuhlola ukhuseleko lwayo.
Nangona kunjalo, imbali ende yokusetyenziswa kuNyango lwesiNtu lwaseTshayina ibonisa ukuba ayinayo ityhefu.
Ngenxa yoko;
iicordycepsluhlobo lwe-mushroom oluye lwasetyenziswa ngamayeza amakhulu eminyaka kwaye ludibene nemiphumo emininzi enenzuzo kwimpilo.
Inokwenzeka cordyceps inzuzoEzinye zazo ziquka ukuphucula impilo ye-immune kunye nentliziyo, ukunciphisa inkqubo yokuguga, ukuphucula ukusebenza kwezemidlalo, umsebenzi wesondo, amanqanaba angcono eswekile yegazi, kunye nokukhusela ekukhuleni kweeseli zomhlaza kunye nophuhliso.
Ngokusisiseko ifumaneka kwi-capsule, ithebhulethi, kunye nefom ye powder, idosi ye-mushroom echanekileyo inokuhluka ngokuxhomekeke kuhlobo oluthile lwezongezelelo ozisebenzisayo, kodwa ezininzi izifundo zisebenzise i-1.000-3.000 milligrams ngosuku.
Nangona ikhuselekile ukuba isetyenziswe kubantu abaninzi, abantu abaneziphazamiso ze-autoimmune kunye nokuphazamiseka kwe-clotting yegazi kufuneka bajonge ugqirha wabo ngaphambi kokuba baqale izongezo.
Amanqaku ekufanele uwafunde
