Kutheni i-Cystic Acne (I-Acne) Iyenzeka, Ihamba Njani?

Unyango lwe-Cystic acne yimeko enzima. Ngenxa yokuba ama-cysts adala usulelo olunzulu phantsi kwesikhumba. Olu sulelo lwenza kubenzima ukuphilisa amaqhakuva kumphezulu.

Yintoni i-cystic acne?

Ibonakaliswa njengeyona ndlela imbi ye-acne. I-cyst enye nje okanye ama-cysts amaninzi asasazeka kwindawo enkulu yolusu abangela imeko. Iyenzeka nasebusweni, entanyeni, esifubeni nasemqolo.

Yenza amaqhuma amakhulu, abomvu, azaliswe bubofu kumphezulu wolusu. Ibangela intlungu kuba ichaphazela imithambo-luvo kwithishu. 

Yintoni ebangela i-cystic acne?

Ibonwa kakhulu kubantu abatsha i-acne ye-cysticIkwachaphazela nabantu abakubudala obunye.

• Ulutsha: Abantu abancinci, ngenxa yotshintsho kumanqanaba ehomoni ngenxa yokufikisa i-acne ye-cystic iphuhlisa. Ngexesha lokufikisa, imizimba yabo ivelisa amafutha amaninzi.

• Abasetyhini: Kwabasetyhini, ngenxa yokungalingani kwehomoni i-acne ye-cystic amathuba aphezulu. Oku kungalingani kukuya exesheni, ukukhulelwa ve ukuyeka ukuya exesheniisuka kwi. Izinto ezifana nezithambiso zobuso, uxinzelelo, utshintsho kumanzi, imizila yemfuza, kwanezicoci zobuso nezinto zokuthambisa nazo ziyasetyenziswa. i-acne ye-cysticiyayixhokonxa.

Ziziphi iimpawu ze-cystic acne?

i-acne ye-cysticluhlobo olunqabileyo lwe-acne. Imingxuma yolusu ivalwa yioyile kunye neeseli zolusu ezifileyo kwaye ziyadumba.

Xa umngxuma ukrazukile phantsi kwesikhumba i-acne ye-cystic Inokwenzeka. Oku kuququzelela ukusasazeka kokuvuvukala kwizicubu zesikhumba ezijikelezileyo. Iimpawu ze-cystic acne Oko ngolu hlobo lulandelayo:

• Ukuqhekeka okukhulu, okubomvu kunye nobuhlungu ebusweni, esifubeni, ngasemva, ezingalweni, emagxeni okanye emathangeni.
• Amaqhuqhuva akhangeleka ngathi anyukile, amaqhuma abomvu
• Izilonda zivakala phantsi kwesikhumba
• I-acne ebonakalayo eyenza i-cysts kunye namaqhuqhuva ngaphezu kweepapules kunye ne-pustules
• intlungu xa iphathwa

Iphathwa njani i-cystic acne?

• doktor i-acne ye-cystic ukumisela amayeza anokuthintela ukubunjwa kwayo. Awona mayeza aqhelekileyo asetyenziselwa ukunyanga le meko ziipilisi zokulawula ukuzala kunye antibioticsd. 
• Kukho amayeza aya kunciphisa inani leoli eveliswa ngamadlala. Ekubeni ezi zineziphumo ebezingalindelekanga ezininzi, kufuneka zisetyenziswe ngononophelo. 
• Isitofu ngokuthe ngqo kwi-cyst ikwayindlela yonyango. Kodwa lunyango olubuhlungu kakhulu.

Amayeza endalo kunye neHerbal yeCystic Acne

i-acne ye-cysticKukho unyango lwendalo olusebenzayo ekukhawuleziseni inkqubo yokuphilisa...

imaski yobusi

Imaski yobusi igcina ubuso bucocekile kwaye ikhusela ukudumba.

• Ukuze imaski isebenze ubusi ekrwada Yisebenzise. 
• Hlamba ngamanzi adikidiki imizuzu engama-20 emva kokuwathambisa ebusweni.

ioli yomthi weti

ioli yomthi wetiyioli ebalulekileyo ebulala iintsholongwane ezibangela amaqhakuva. Kufuneka ixutywe namanye amafutha, i-aloe vera okanye ubusi njengoko inamandla kakhulu. Oko kukuthi, kufuneka ihlanjululwe ngaphambi kokufaka isicelo ebusweni. 

• emzimbeni wakho i-acne ye-cysticYongeza amathontsi ambalwa yeoli yomthi weti kumanzi okuhlamba ukucoca ulusu.

Iti eluhlaza

Iti eluhlaza Yinto enamandla yokulwa ne-antioxidant. Ithoba imveliso yeoli. Kwakhona kuthomalalisa ukudumba. 

• Dipha ilaphu elipholileyo kwiti eluhlaza eyenziweyo. 
• Faka isicelo se-compress ngelaphu elifakwe kwi-tea eluhlaza kwindawo evuthayo imizuzu embalwa yonke imihla.

ialoe vera

isityalo sekhala, i-acne ye-cystic esebenzayo kwi I-gel equlethwe kumagqabi ayo, ngendlela ecocekileyo, iqulethe i-anti-inflammatory compounds.

• Gcoba ngokuthe ngqo ijeli oyikhupha kwigqabi lekhala. i-acne ye-cysticFaka isicelo de indawo ifumile.
• Unokwenza oku yonke imihla.

igqwirha

igqwirha, iqinisa ama-pores kwaye inciphisa ukuvuvukala kwe-cystic. Ikwasusa umonakalo eluswini kwaye iwufume.

• Geza ubuso bakho kwaye usebenzise i-witch hazel kwiindawo ezichaphazelekayo usebenzisa i-cotton ball ecocekileyo. Hlamba ubuso bakho emva kwesiqingatha seyure.
• Yenza isicelo kabini okanye kathathu ngosuku.

Ukutya okubangela i-cystic acne

i-acne ye-cystic Ngamanye amaxesha kwenzeka njengempembelelo yecala lesondlo. Kwimeko enjalo ukukhusela i-cystic acne Kufuneka siyilumkele into esiyityayo.

• Kwabanye abantu i-acne ye-cystic okubangelwa kukusetyenziswa kakhulu kobisi. Kule nto, kuluncedo ukuthatha ikhefu kwitshizi, i-ayisikrimu, i-yogurt okanye ukusetyenziswa kobisi okwethutyana.
• Ukutya okunje ngeswekile, isonka, kunye nepasta kwandisa ukudumba. i-acne ye-cystic Ukuba kunjalo, oku kutya kufanele kuphetshwe. 
• I-acne ye-chocolate kunye i-acne ye-cysticNangona kuthiwa kubangela Uphononongo alufumananga ikhonkco elinjalo. Kodwa icaffeine Kukho unxibelelwano phakathi kweehomoni kunye neehomoni ezibangela amaqhakuva.

Ukutya okulungileyo kwi-cystic acne

i-acne ye-cysticNgaphandle kokuphepha ukutya okunokubangela ukuba izinto zibe zibi nakakhulu, kukho ukutya okufuneka kusetyenziswe ukukhawuleza ukuphilisa. Ukutya okunenzuzo kwi-cystic acne zezi:

• Iiprobiotics: iiprobiotics Ukuqulatha i-kefir kunye ne-yogurt ukunciphisa inani lezilonda ze-acne kunye nokuveliswa kweoli. 
• Ukutya okunezinc: Ukunqongophala kweZinc i-acne ye-cysticiyayixhokonxa. Yitya ukutya okunezinc eninzi, okufana neertyisi, imbewu yethanga, neecashews.
• Ukutya okunevithamin A: Isipinatshi, ibhatata, iminqathe kunye nekhaphetshu zityebile kwivithamin A. ivithamin A Ukuqulatha ukutya kunceda ukulwa usulelo.  
• Ukutya okuneFibrous: Ifayibha inceda ukucoca ikholoni kunye nokunciphisa ukukhula kweebhaktheriya. Uninzi lwefiber lufumaneka kwiziqhamo ezitsha, imifuno, amandongomane, imbewu, kunye nokunye ukutya.
• Oko: ukusela amanzi amaninzi Inceda umzimba ngeendlela ezininzi. i-acne ye-cysticKukwayimfuneko ekuphuculeni. Yongeza ijusi yesiqingatha selamuni kwiglasi nganye yamanzi owaselayo. Okongeziweyo Ivithamin CInceda ukulwa nezifo kunye nokususa i-toxins emzimbeni.