Iimaski zeAvocado Skin for Acne

I-Undercover; Inokuchaphazela iindawo ezinkulu ezifana nentamo, isifuba, ubuso, umva, imilenze kunye namagxa.

Ukutya okungenampilo, ukungabikho kococeko olufanelekileyo, indlela yokuphila engafanelekanga, ukungalingani kwehomoni, uxinzelelo kunye nokusetyenziswa kweziyobisi ezithile njl. zezinye zezizathu eziqhelekileyo ze-acne.

Ukunyanga iingxaki ezifana ne-acne ngokwemvelo ngumnqweno wabantu abaninzi. avocadoSisiqhamo esidume ngempilo emangalisayo kunye neenzuzo zobuhle. Unyango lwe-acne yenye yezona nzuzo zingcono zesi siqhamo.

"Uyenza njani imaski yeeavokhado ulusu?" Qhubeka ufunda ukuze ufumane impendulo yombuzo wakho.

Iimaski zeAvocado Pimple

imaski ye-avocado yamabala

Imaski yeeavokhado

Iavokhado inceda ukulwa namaqhakuva kwaye igudile ulusu kuba inevithamin E. Ukongezelela, iqulethe i-vitamin K kunye ne-C, enceda ukunyusa amajoni omzimba ukulwa neebhaktheriya ezibangela amabala.

Ikwanayo ne-omega 6 fatty acids ebizwa ngokuba yi-linoleic acid, eyenza ulusu lufume kwaye lube namanzi. Ineempawu ezichasayo nezizolisa iintlungu kunye nokucaphuka.

Ngaphezu koko, i-thiamine, i-riboflavin, i-biotinIqulethe i-antioxidant compounds ezifana ne-niacin, i-pathothenic acid, kunye nezinye iivithamini ze-B ezithintela ngokufanelekileyo isenzo se-radicals yamahhala.  imaski yeeavokhado ngenxa yamaqhakuva ukwenza njani Landela le ndlela ingezantsi: 

– Hlaba iavokhado evuthiweyo.

– Emva koko sebenzisa kwiindawo ezichaphazelekayo zolusu.

– Linda imizuzu embalwa de yome ngokupheleleyo.

– Okokugqibela, hlamba ngamanzi abandayo kwaye womise ulusu lwakho.

– Kufuneka wenze umsebenzi ofanayo ngokuphindaphindiweyo.

I-Egg White kunye ne-Avocado Mask

Iqanda elimhlophe kule maski lisebenza kakuhle kunyango lwe-acne kuba linciphisa i-pores yesikhumba kwaye ngaloo ndlela livimbela ukubunjwa kwe-acne.

Kwakhona kunceda ukucoca ulusu ngokususa ukungcola ngaphakathi kwi-pores kunye nokususa ioli eninzi ekhokelela kwi-acne. Nali iqanda elimhlophe kunye Iacne yemaski yeeavokhado Indlela elula yokuyisebenzisela: 

– Xuba i-½ yeavokhado neqanda elimhlophe de ucudiswe.

– Emva koko, yenza intlama entle ngokongeza ithisipuni enye yejusi yelamuni entsha.

– Yisebenzise ebusweni bakho kwaye ulindele ukuba yome.

– Ekugqibeleni, hlambulula ngamanzi kwaye womise ulusu.

– Faka le maski rhoqo.

Ijusi yeLemon kunye neMaski yobusi kunye neAvocado

Ijusi yelamuni ekhoyo kule maski ikwayindalo yokulwa nentsholongwane kunye ne-astringent ekhupha iiseli zolusu ezifileyo ngokukhawuleza kwaye inqande imingxunya evalekileyo. Ngoko ke, inceda kunyango lwe-acne.

  Yintoni i-D-Ribose, yenza ntoni, ziziphi iingenelo zayo?

– Hluba kwaye ucube iavokhado evuthiweyo.

– Emva koko, yongeza ijusi yelamuni esandula ukucudiswa (1 – 2 iitispuni), amanzi afudumeleyo (amacephe ama-4) kunye nobusi (iitispuni e-1) ukwenza intlama entle.

– Faka umxube kwesikhumba esichaphazelekayo kwintshukumo ejikelezayo. Hlamba ngamanzi abandayo emva kwemizuzu engama-20.

– Okokugqibela, yomise kwaye usebenzise i-moisturizer engenaoyile.

-Ungayigcina yonke imaski kwisingxobo esingangeni moya efrijini.

Ukuze ufumane iziphumo ezingcono, sebenzisa le maski rhoqo.

Iavokhado kunye neMaski yeKofu

Ikofu sisithako esihle kakhulu esisetyenziselwa ukucoca i-acne njengoko isebenza njenge-oyile yendalo yokunciphisa i-oyile kwaye ivuselela ulusu ukuthintela ukugqabhuka kwamabala.

– Hlaba isiqingatha seeavokhado uze uyixube nekofu egayiweyo (iitispuni ezi-2-3).

– Faka lo mxube kwisikhumba esichaphazelekayo kwaye uhlikihle ngobunono imizuzu embalwa.

– Emva kokulinda imizuzu emithathu, hlamba ngamanzi. Ekugqibeleni, yomisa ulusu.

– Phinda le nkqubo yokukhuhla ukuze ufumane iziphumo ezingcono.

imaski yobuso beavokhado

Ubusi kunye ne-Avocado Mask

Iavokhado ibulala ibhaktheriya ebangela amaqhakuva kuba isebenza njengesibulala-ntsholongwane sendalo. Unokwenza umxube weavokhado kunye nobusi ngale ndlela ilandelayo: 

– Okokuqala, hlamba ubuso bakho ukuze ucoce kwaye womise ulusu lwakho.

– Thatha iavokhado, yixovule kwaye uyityumze.

– Emva koko, yongeza ubusi obukrwada (icephe eli-1) kwaye udibanise wenze intlama entle.

Emva koko, sebenzisa le ntlama kwi-acne echaphazelekayo kwesikhumba kwaye uyishiye malunga nemizuzu eyi-15-20.

– Hlamba ngamanzi adikidiki kwaye womise ubuso bakho phambi kokuba ufake isimanzi.

– Phinda le nkqubo ukususa amaqhakuva.

Ioli yeCastor kunye neAvocado Mask

Ngokusisiseko, ioyile ye-castor sisicoci sendalo esicoca ulusu, ukutsala ioyile, ukungcola, iibhaktheriya kunye nezinye i-toxins ezibangela i-acne.

Ioli yeCastor iphinda ibulale ibhaktheriya eyenza i-acne, njengoko iqulethe i-triglyceride fatty acids, echasene nentsholongwane, i-antiseptic, kunye ne-anti-bacterial.

Ubukho be-ricinoleic acid kwioli bukwanciphisa ukudumba, ukudumba, kunye nokubomvu. Ioli yeCastor iphinda ithintele ukukhula kweentsholongwane ezinobungozi ezibangela i-acne.

Okona kubaluleke kakhulu, ngumthombo onamandla we-vitamin E, i-antioxidants, kunye nezinye iiminerali kunye neevithamini ezikhuthaza impilo yesikhumba. Ioli yeCastor ye-acne kunye imaski yobuso beavokhado Kusetyenziswa kwanjani? Zama le ndlela ilandelayo:

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– Bilisa amanzi. Emva koko vula iipores ngokubamba ubuso bakho kufutshane nomphunga. Emva koko, lungiselela iinxalenye ezintathu zeoli ye-castor kunye neengxenye ezisixhenxe ze-avocado.

– Zixube kakuhle kwaye uphulule ubuso bakho ngokujikeleza.

– Shiya lo mxube ubusuku bonke kwaye ngentsasa elandelayo, coca ubuso bakho ngethishu ekhanyayo yobuso.

– Ekugqibeleni, yomisa ulusu uze uphinde rhoqo.

I-Avocado kunye ne-Oatmeal Mask

I-oats edibeneyo Isusa i-toxins esikhumbeni evala i-pores. Ikwasusa iiseli zolusu ezifileyo nezomileyo ukuthintela ukuqhambuka kwamaqhakuva.

Kwakhona kunciphisa ukuvuvukala, ukucaphuka kunye nokubomvu okubangelwa yi-acne, njengoko ineempawu ezichasayo. Ikwanazo nezixhobo zokulwa nentsholongwane ezibulala iintsholongwane.

Iqukethe i-magnesium, i-manganese, i-phosphorus, i-zinc kunye ne-selenium, enceda ukugcina ibhalansi ye-hormonal kunye nokulawula ukuveliswa kweoli.

Ngaphezu koko, iqulethe i-folate kunye neevithamini ezifana ne-B1, B2, B3, B6 kunye ne-B9, eziyimfuneko ekuhlaziyweni kweeseli zesikhumba. I-Oatmeal ikwaquka iipolysaccharides ezondla kwaye zibambe ulusu. SI-avocado kunye ne-oatmeal ye-acne isetyenziswe ngolu hlobo:

– Hlaba isiqingatha seeavokhado wenze intlama ngeoatmeal ephekiweyo (½ ikomityi).

– Faka le ntlama kwiindawo ezichaphazelekayo zesikhumba kwaye uyihlikihle ngobunono imizuzu embalwa.

– Linda imizuzu embalwa kwaye ekugqibeleni uhlambe ngamanzi adikidiki.

– Le nkqubo kufuneka yenziwe rhoqo.

I-Avocado kunye neMaski ye-oyile yomthi weti

ioli yomthi wetiIqulethe i-anti-microbial kunye ne-anti-bacterial compounds esebenza kwiibhaktheriya.

Inokungena eluswini ngokunzulu kwaye incede ukuphelisa amadlala e-sebaceous. Ngenxa yoko, i-pores ivuliwe, i-disinfected kwaye i-acne iyancipha. Ikwasusa ngokulula ioli nothuli kwaye ikhusela ulusu kuba isebenza njengenyibilikisi.

– Okokuqala, xuba ioli yomthi weti (iinxalenye ezi-4) kunye neoli ye-avocado (iinxalenye ezi-6).

– Hlamba ubuso bakho emva koko usebenzise ioyile kwaye uphulule ngobunono ngentshukumo ejikelezayo.

– Thatha isitya kwaye ugalele amanzi ashushu kuso. Gcoba ubuso bakho. Bamba kule ndawo ubuncinane imizuzu eyi-10-15.

– Hlikihla ngobunono ukuze uhlambe ubuso kwaye uphulule ulusu olomileyo.

– Le maski kufuneka isetyenziswe rhoqo.

imaski yeeavokhado ulusu

Ubusi, iAvocado, iCocoa Powder kunye neCinnamon Mask

njengobusi, isinamon Ikwanazo nezixhobo zokulwa nentsholongwane kwaye inokunqanda ukukhula kwe-acne ebangela amaqhakuva kunye neebhaktheriya. Le maski ine-antioxidant, i-antifungal kunye ne-antibacterial properties, ngaloo ndlela inceda ukubulala ibhaktheriya eyenza i-acne ngokondla ngokunzulu ulusu. 

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– Lungiselela amacephe ama-2 eavocado puree, icephe lobusi, 1/1 icephe lesinamoni kunye netipuni e-4 yecocoa powder.

– Xuba zonke izithako kwaye usebenzise ngenyameko ebusweni nasentanyeni, unqande indawo yamehlo.

– Linda malunga nesiqingatha seyure kwaye uhlambe ngamanzi ashushu.

–Qhubeka usebenzisa le maski kanye ngeveki.

IMaski yeTamato kunye neAvocado

igcwele i-antioxidants itumatoIlwa neeradicals zamahhala ezibangela i-acne. I-asidi yendalo efumaneka kwiitumato ibuyisela ibhalansi yeoli yendalo yolusu.

Utamatisi uthambisa ulusu, ulushiya lugudile kwaye luthambile. Ngelo xesha, ekubeni inevithamini A, B1, B2, B3, B6, C, E kunye ne-K, iyondla ulusu kwaye iyancipha ama-pores.

Kwakhona iqulethe i-potassium kunye nentsimbi, phakathi kwezinye izondlo ezixhasa impilo yonke kunye nempilo yesikhumba. Itumato kunye neavokhado kwi-acne Kusetyenziswa kwanjani? Zama le ndlela ilandelayo:

– Okokuqala, ngoncedo lwetawuli ethambileyo, gubungela intloko yakho phezu kwesitya esishushu kwaye uveze ulusu kwi-steam eshushu ukuvula iipores.

– Qhuba iiavokhado kunye netumata kunye kwisitya uze udibanise kakuhle phambi kokuba uziqabe esikhumbeni.

– Yiyeke imizuzu engamashumi amane kwaye uyihlambe ngamanzi adikidiki.

– Okokugqibela, yenza inkqubo efanayo rhoqo.

Imaski yeOyile yeeavokhado

ioli yeeavokhadoInceda ukususa iiseli zesikhumba ezifileyo, i-oyile eninzi kunye nokungcola, ngaloo ndlela ivula i-pores xa ifakwe esikhumbeni. Ikwanceda ukunyanga amaqhakuva kunye nezinye iingxaki zolusu kuba iqulethe iivithamin ezibalulekileyo A, E, B no D.

– Okokuqala, sebenzisa isicoci sobuso esithambileyo ngamanzi ukucoca ubuso bakho.

– Okulandelayo, thatha ioyile yeeavokhado kwaye uyisebenzise ebusweni bakho. Massage ngobunono ngokujikeleza.

– Emva kwemizuzu engama-25, yisule ngetawuli eshushu emanzi. Hlikihla kancinci kwaye uhlambe ubuso ngamanzi.

– Ekugqibeleni, yomisa ulusu kwaye wenze ngale ndlela rhoqo.

Yabelana ngeposi!!!

Shiya iMpendulo

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