Ziziphi iiNzuzo zeDede Beard Mushroom?

utat'omkhulu iindevu imashurumi, ukukhula yengonyama ebusweni bakhe Likhowa elikhulu elimhlophe eli fluffy. Ngesi sizathu umkhowa wengonyama Kwakhona kuthiwa. Isetyenziselwa zombini iinjongo zokupheka kunye zonyango kumazwe aseAsia anjengeTshayina, iIndiya, iJapan kunye neKorea. utatomkhulu iindevu mushroom, Inokutyiwa zombini iphekwe kwaye yomile. Izicatshulwa ziyathengiswa. Iqulethe izinto eziphilayo ezineempembelelo ezintle ngokukodwa kwingqondo, intliziyo kunye namathumbu. 

Izibonelelo zeDede Beard Mushroom

• Ikhusela kwisifo sengqondo esiyingozi

Izifundo, utatomkhulu iindevu mushroomUchonge iikhompawundi ezimbini ezibizwa ngokuba yi-"hericenones kunye ne-erinacines", ezikhuthaza ukukhula kweeseli zengqondo. Kwizifundo, olu hlobo lwamakhowa, Isifo sika-Alzheimerifunyenwe ukunceda ukukhusela

• Ukuphelisa iimpawu zokudakumba kunye nokuxhalaba

izifundo zezilwanyana, utat'omkhulu iindevu mushroom isicatshulwaKufunyaniswe ukuba iphucula iiseli zengqondo. Iphucula ukusebenza kwendawo ye-hippocampus yengqondo, enoxanduva lokujongana neenkumbulo kunye neempendulo zeemvakalelo. Ngale ndlela, ibonelela ngokuncipha kokuziphatha okuxhalabileyo kunye noxinzelelo.

• Ukulungisa umonakalo wenkqubo ye-nervous

Izifundo, utat'omkhulu iindevu mushroom isicatshulwaKuye kwaboniswa ukukhuthaza ukukhula kunye nokulungiswa kweeseli ze-nerve. Ikwanciphisa ubunzulu bomonakalo wengqondo emva kwestroke.

• Ikhusela kwizilonda

utat'omkhulu isicatshulwakubangela izilonda esiswini H. pylori iintsholongwane inqanda ukukhula kwayo. Ngokukhusela umgca wesisu kumonakalo, ukhusela ekuphuhliseni izilonda zesisu. isilonda sokutya kunye Isifo sikaCrohn Kwakhona kunceda kunyango lwezifo ezivuthayo zamathumbu ezifana

• Yehlisa umngcipheko wesifo sentliziyo

Isifo sentliziyo izinto ezinobungozi ziquka ukutyeba, i-triglycerides ephezulu, i-cholesterol ephezulu, kunye nokunyuka kwegazi. Izifundo, utatomkhulu iindevu mushroomsizimisele ukuba ezinye zezi zinto zinokuchaphazela ngokufanelekileyo. Oku kunciphisa umngcipheko wesifo senhliziyo.

• Ukuphucula ukulawula iswekile kwisifo seswekile

Ukulawula amanqanaba eswekile yegazi kubaluleke kakhulu kwisifo seswekile. utatomkhulu iindevu mushroomiphucula ulawulo lweswekile yegazi. ukunciphisa iswekile yegaziIkwanciphisa iintlungu zemithambo-luvo yeswekile ezandleni nasezinyaweni.

• ulwa nomhlaza

Izifundo, utatomkhulu iindevu mushroomKuye kwaboniswa ukuba, ngenxa yeengqungquthela ezininzi eziqulethwe kuyo, inamandla okulwa nomhlaza. utat'omkhulu isicatshulwayabangela ukuba iiseli zomhlaza zife ngokukhawuleza. Ukongeza ekubulaleni iiseli zomhlaza, ikwathoba ukusasazeka komhlaza.

• Ukunciphisa ukuvuvukala kunye noxinzelelo lwe-oxidative

Ukuvuvukala okungapheliyo kunye nokuvuvukala kwingcambu yezifo ezifana nesifo senhliziyo, umhlaza kunye nokuphazamiseka kwe-autoimmune uxinzelelo lwe-oxidative ibekwe. Izifundo, utatomkhulu iindevu mushroomIbonisa ukuba iqulethe i-anti-inflammatory and antioxidant compounds enciphisa umphumo wezi zifo.

• Yomeleza ukhuseleko

Amajoni omzimba abuthathaka kwandisa amathuba okuba nezifo ezosulelayo. uphando ngezilwanyana, dede iindevu mushroomIbonisa ukuba ngokunyusa umsebenzi we-intestinal immune system, iqinisa amajoni omzimba.

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