Ukwenziwa njani ukucolwa kweenyawo ngokwemvelo ekhaya?

Iinyawo zakho zixela okuninzi ngobuntu bakho. Kanye njengokuba unyamekela ubuso namanye amalungu omzimba, ukunyamekela iinyawo nako kubaluleke gqitha.

Xa yome kakhulu, ulusu ezinyaweni luqala ukuxobuka. Ngenxa yoko, unokufumana iintlungu kunye nokurhawuzelelwa. Ukungahoyi ukucoceka kweenyawo nako kwandisa amathuba okukhupha ulusu ezinyaweni.

Ukuvezwa kwindawo ekhutshiweyo kunye nokungonelanga kwe-hydration zizinto ezibangela iinyawo ezomileyo. Kwakhona, iiseli zolusu ezifileyo eziqokelelana ezinyaweni zinokwenza ulusu lubukeke lubuthuntu kwaye lome kwaye ngenxa yoko ulusu ezinyaweni luya kuxobuka.

Ukunyangwa kwangexesha lokukhupha ulusu ezinyaweni, unyawo lomdlali Kwakhona kunceda ukuthintela iingxaki ezinzulu ezifana. Olu lusulelo lomngundo olusasazeka eluswini lweenyawo, nakwiinzipho kunye nezandla.

Yingakho kubalulekile ukuhlawula ngokwaneleyo ukuthambisa iinyawo. Cela "Indlela yokukhupha ukunakekelwa kweenyawo?” impendulo kumbuzo...

Yintoni ebangela ulusu olufileyo ezinyaweni?

Ukuba iinyawo zihlala zizihlangu ezivaliweyo okanye iisokisi; Ngokungabikho komswakama obangelwa ukukhuhlana kokuhamba okanye ukugijima, ulusu olufileyo lunokuqokelela.

Ulusu olufileyo kumazantsi onyawo lunokubonakala lomile kwaye luqhekekile. unyawo lomdlali, onokhwekhwe Ngokuqhelekileyo ayibuhlungu ngaphandle kokuba isiphumo sosulelo okanye olunye uhlobo losulelo.

Ukwenziwa njani ukuQetywa kweNyawo yeNdalo?

Gxila emanzini afudumeleyo

Ukucwina iinyawo zakho emanzini afudumeleyo imizuzu embalwa yonke imihla kunceda ukukhulula ulusu olufileyo olwakhiweyo, kwaye ke unokulukhuhla ngokulula usebenzisa ilitye lepumice okanye ibrashi.

Ikwanceda ukukhulula izihlunu ezixineneyo kwaye uphumze umzimba wakho.

Gcwalisa ibhafu yeenyawo ngamanzi afudumeleyo. Zicwilise iinyawo zakho malunga nemizuzu eyi-10. Sebenzisa ilitye lepumice ukususa ngobunono iiseli zolusu ezifileyo.

Hlamba iinyawo zakho ngamanzi acocekileyo kwaye uzomise kakuhle. Gcoba i-lotion yokuthambisa okanye i-foot cream ezinyaweni zakho.

Nxiba ipere yeekawusi ukuvala ukufuma. Phinda-phinda rhoqo.

Ukwenza olu nyango lusebenze ngakumbi, amanzi ambalwa Ityuwa ye-Epsom unokongeza Umthamo ophezulu we-magnesium kuwo unceda ukususa i-toxins ezinyaweni.

Ukuphululwa kwe-oyile yokuhlubula unyawo

Ukomisa ngoyena nobangela wokuxobula ulusu ezinyaweni, ngoko ke kubaluleke kakhulu ukugcina ulusu lwakho lunamanzi. Ukuphulula iinyawo zakho ngeoyile rhoqo kugcina ulusu lwakho lufumile.

Khetha ioli yendalo efana neoli ye-almond, ioli ye-vitamin E okanye ioli yeoli. Nayiphi na kwezi iya kunceda ukuthambisa ulusu olomileyo okanye olomileyo kakhulu kwaye lunyange iingxaki zokuxobuka.

Fudumeza ioyile yomnquma, ioyile yekhokhonathi okanye ioyile yealmond kwi microwave. Gcoba ioli efudumeleyo ngokukhululekileyo kwindawo echaphazelekayo.

Gcoba ngobunono iinyawo zakho ukuze ioli ingene nzulu eluswini. Yenza oku 2 okanye 3 amaxesha ngosuku de imeko yakho iphucule.

Hlala uphulula iinyawo zakho ngoko nangoko emva kokuhlamba naphambi kokuba ulusu lome ukuze uvale ukufuma.

Ikhala lokuchetywa kweenyawo

ialoe veraIyaziwa ngeempawu zayo zokunyanga. I-antioxidant kunye ne-anti-inflammatory properties kwi-aloe vera zilungile ekunyangeni izifo zolusu kunye nokuthambisa ulusu.

Ngeenyawo, konke okufuneka ukwenze kukuxuba amacephe ama-2 ejeli yekhala kunye namathontsi ambalwa e-oyile yevithamin E. Faka lo mxube kwindawo echaphazelekayo kwaye uyishiye de yome.

Emva koko hlambulula ngamanzi afudumeleyo. Unokuphinda olu nyango 3 ukuya ku-2 amaxesha ngeveki kwiiveki ezi-3 ukuze ubone iziphumo.

Ngaphandle koko, ungasebenzisa ijeli yekhala yonke imihla ngaphambi kokuba ulale kwaye uyishiye ngobusuku. Yihlambe kusasa ngengomso.

I-oatmeal yokukrazula unyawo

I-oats edibeneyo Ukongeza kokuthambisa ulusu, kunceda ukususa iiseli zolusu ezifileyo eziqokelelana ezinyaweni, ngaloo ndlela zigcina zisempilweni kwaye zithambile.

Okokuqala, gaya i-2 tablespoons ye-oatmeal ibe ngumgubo ococekileyo. Yongeza amaconsi ambalwa e-rose yamanzi kwaye udibanise.

Faka ngobunono lo mxube ezinyaweni zakho kwaye uphulule ngeendlela ezijikelezayo. Lindela imizuzu eyi-10 kwaye emva koko uhlambe ngamanzi aqhelekileyo.

Ilamuni ye-Peel yonyawo

Sonke siyazi ukuba i-lemon iqulethe i-vitamin C. Limon kukwanceda ukususa iiseli zolusu ezifileyo nokukhusela ulusu kulo naluphi na uhlobo losulelo okanye ukudumba. Ikwaphucula ithoni yesikhumba.

Ungasebenzisa i-lemon kwiinyawo ngeendlela ezimbini ezahlukeneyo.

Indlela yokuqala kukukhama ijusi yelamuni kwisitya samanzi afudumeleyo kwaye udibanise iinyawo zakho kuyo. Yiyeke ihlale malunga nemizuzu eyi-10-15 kwaye uyihlikihle ngelaphu elithambileyo lokuhlamba kwaye uhlambe ngamanzi aqhelekileyo. Yomisa kwaye usebenzise isimanzi.

Enye enye indlela ngumxube we-2 ukuya kwi-3 yeepunipopu zejisi lemon kunye ne-1 teaspoon ye-petroleum jelly. Faka lo mxube ezinyaweni zakho kwaye uphulule ngobumnene indawo echaphazelekayo.

Yenza oku yonke imihla ngaphambi kokulala kwaye ubeke isokisi kwaye uyishiye ubusuku bonke.

IGlycerin yoKuxobula unyawo

I-Glycerin sesinye isithako esinceda ukunyanga iinyawo. Iimpawu zayo zokuthambisa zinceda ukulungelelanisa ukufuma kwesikhumba.

Konke okufunekayo kule nto yi-1 isipuni se-glycerin, i-1 ithispoon yejusi ye-lemon, i-1 ithispoon yamanzi e-rose kunye neepunipopu ezi-3 zetyuwa yolwandle.

Xuba zonke izithako kakuhle kwaye ngobunono uhlikihle iinyawo zakho ngalo mxube. Hlamba ngamanzi abandayo emva kwemizuzu embalwa. Sebenzisa oku kube kanye yonke imihla ukufumana iziphumo ezikhawulezayo nezingcono.

Unokuphinda udibanise i-tablespoon ye-glycerin kunye ne-1 ithispoon yamanzi e-rose kwaye uyisebenzise ezinyaweni zakho. Vumela umxube uhlale malunga nemizuzu engama-1 uze uwuhlambe ngamanzi adikidiki. Eli yeza linokusetyenziswa kabini ngosuku.

I-Banana ye-Peel yonyawo

bananasIqulethe iivithamini A, B kunye noC ezinceda ukuthambisa ulusu.

Hlaba ibhanana evuthiweyo ukwenza intlama egudileyo kwaye usebenzise kwindawo echaphazelekayo. Yiyeke imizuzu eyi-10 uze uyihlambe ngamanzi aqhelekileyo. Phinda olu nyango kabini ngeveki.

Ubusi boKuxobula unyawo

BalIvala ukufuma kwiiseli zolusu, iyenze ibe lunyango olusebenzayo lokukhupha ulusu ezinyaweni. 

I-Fructose, amanzi, ioli kunye ne-enzymes yenza ukuba ibe yinto enkulu yendalo yokuthambisa ulusu kunye ne-antibacterial agent.

Ubusi bukwasebenza ekunciphiseni ukurhawuzelelwa kunye nokucaphuka ngenxa yokuxobula ulusu.

Faka isicelo esincinci sobusi kwesikhumba esichaphazelekayo. Yiyeke ihlale i-10 ukuya kwimizuzu engama-20 ngaphambi kokuba uhlanjululwe ngamanzi adikidiki. Yenza 2 okanye 3 amaxesha ngosuku.

Kungenjalo, gcwalisa ibhafu encinci ngamanzi ashushu. Yongeza i-2 ukuya kwi-3 yeepunipoli zobusi kuyo. Gcoba iinyawo zakho emanzini imizuzu eyi-10, uze uhlambe ngamanzi acocekileyo kwaye uyomise ngobumnene. Phinda kwakhona kanye ngosuku.

I-Mask yokukhupha iinyawo - i-Aspirin

Imaski ye-aspirin eyenziwe ngokudibanisa i-aspirin etyumkileyo kunye nejusi yelamuni entsha ilungile kwiinyawo ezomileyo, ezirhabaxa kunye nezixobukayo. I-salicylic acid kwi-aspirin kunye ne-acidic feature ye-lemon inceda ukususa ulusu olufileyo ezinyaweni.

Gxuma iinyawo zakho emanzini afudumeleyo imizuzu eyi-15. Ungongeza amacephe ama-2 etyuwa ye-Epsom emanzini kwaye emva koko uwafunxe. Zomisa iinyawo zakho kakuhle.

Ukusebenzisa i-pestle kunye ne-pestle, utyumze i-10 engafakwanga, i-100 yeepesenti ezicocekileyo zeepilisi ze-aspirin zibe ngumgubo. Yongeza i-1 okanye i-2 yecephe yejusi yelamuni entsha kwipowder ukuze ufumane i-runny paste. Gcoba le ntlama ezinyaweni zakho.

Gubungela ngeplastiki kwaye ushiye ubuncinane iiyure ezimbini. Susa iplastiki yokugoqa, hlamba iinyawo zakho kwaye uzomise kakuhle.

Faka i-moisturizer ecebileyo. Phinda kanye yonke imihla iintsuku ezimbalwa okanye de ulusu lwakho luphilise.

Iviniga yokukhupha unyawo

Iviniga, Inokunceda ukuthambisa iinyawo kwaye isuse ulusu olufileyo, olomileyo okanye oluqhekekileyo.

Ungasebenzisa phantse naluphi na uhlobo lweviniga. I-Apple cider iviniga okanye iviniga emhlophe zikhetho ezithandwayo.

Sebenzisa amanzi abandayo ukucwina, njengoko amanzi ashushu omisa ulusu ngakumbi. Sebenzisa i-1 inxalenye yeviniga kunye neengxenye ezi-2 zamanzi. Ukuqala, cwilisa iinyawo emanzini imizuzu emi-5 ukuya kwe-10.

Imanzi usebenzisa ilitye lokukhupha ipumice ukususa okomileyo. Emva kokucwiliswa kwiviniga, sebenzisa i-moisturizer, i-petroleum jelly okanye i-coconut oil ngaphambi kokuba ubeke iikawusi ukuze uvale ukufuma.

Yenza oku kuphela amaxesha ambalwa ngeveki kuba ulusu lunokoma ngakumbi.

Isoda yokubhaka yoKuxobula unyawo

IkhabhonathiLunyango oludumileyo lwasekhaya lokususa ulusu olufileyo ezinyaweni.

Kodwa ezinye iidermatologists zilumkisa ukuba i-soda yokubhaka inokucaphukisa, ibangele ubomvu kunye nokumisa ngakumbi ulusu. Ngenxa yokuba inokuphazamisa ibhalansi ye-pH yendalo yesikhumba.

Musa ukusebenzisa i-soda yokubhaka ezinyaweni zakho ukuba unazo naziphi na iintlungu zesikhumba okanye i-allergies. 

Ukusebenzisa i-soda yokubhaka, sebenzisa ixabiso elincinci (i-2-3 tablespoons) kwindawo yokuhlambela inyawo epheleleyo emanzini afudumeleyo imizuzu eyi-10-20.

Emva kokumanzisa, sebenzisa ngobunono ilitye lepumice okanye ibhrashi yonyawo ukususa ulusu olufileyo. Emva koko, sebenzisa inani elikhulu le-moisturizer.

Ukuba uziva nabuphi na ububomvu okanye ukucaphuka ngelixa uthambisa iinyawo zakho, zisuse kwisisombululo ngokukhawuleza.

Iingqwalasela xa ufaka i-Peeling yonyawo

-Ungasebenzisa ifayile yonyawo lwe-elektroniki ukukhupha ulusu olufileyo kwaye uthambise iisole eziqhekekileyo kunye nolusu oluxobukayo.

-Soloko uthambisa iinyawo zakho usebenzisa i-moisturizer esemgangathweni ukuze ukufuma kubambeke eluswini.

– Gcoba umaleko oshinyeneyo weVaseline ezinyaweni zakho, nxiba iikawusi ezicocekileyo uze ulale. Yihlambe kusasa.

– Nciphisa ibhafu okanye ishawari yakho ukuya kuthi ga kwimizuzu eli-10 kwaye usebenzise adikidiki kunamanzi ashushu.

– Faka i-moisturizer ezinyaweni zakho ngokukhawuleza emva kokuhlamba ukunceda ukugcina amanzi kwiiseli ezingaphezulu.

– Musa ukusebenzisa isepha ukucoca iinyawo zakho, sebenzisa iikhrimu zokucoca, izicoci zolusu ezithambileyo kunye neejeli zeshawa ezinezithambiso ezongeziweyo.

– Ulusu lwakho lunokoma ebusika, ngoko khusela iinyawo zakho ngokunxiba iikawusi.

– Ukulawulwa kweenyawo rhoqo kuyimfuneko ukufumanisa ukuba kukho ukusuleleka kwefungal phakathi kweenzwane.

- Guqula izihlangu zakho kunye neekawusi rhoqo kwaye unganxibi izihlangu ezingcolileyo okanye iikawusi.

– Kubalulekile ukutya okunempilo ukuze ube nolusu olusempilweni.

Ngaba unayo indlela oyisebenzisayo njengokuxobula unyawo? Ungashiya uluvo.