Yintoni iOyile yeAloe Vera, Yenziwa Njani, Zithini Izibonelelo zayo?

I-aloe vera yaziwa njenge-elixir yolutsha kwaye ibisetyenziswa kukhathalelo lwesikhumba kunye neenwele kangangamawaka eminyaka kwaye isasetyenziswa nangoku.  

Ngoko ke, ngaba isityalo sekhala sivelisa ioli? Hayi… 

ioli yekhala Ayikhutshwa kwisityalo ngokwaso. Ifunyenwe ngokuxuba i-aloe vera gel kunye neoli yokuthwala. 

Kulo mxube i-oyile ye-olivu, ioli yejojoba, Ioyile yaseIndiya okanye i-coconut oyile enye yeeoli isetyenziswa.

Yintoni ioli yekhala?

ioli yekhalaYenziwa ngokuxuba amagqabi e-aloe vera okanye ijeli ngeoli yokuthwala. Ngoko ke, inyani ioli ebalulekileyo Ayikho.

Eyona oyile iqhele ukongezwa kwikhala yioyile yekhokhonathi ecinezelekileyo. Ukudityaniswa kwezi zimbini kusebenza ngokumangalisayo kwizinwele kunye nolusu.

ioli yekhala, Ityebile kwii-phytochemicals. Inamandla okuchasa ukudumba, ukuphilisa amanxeba kunye neziphumo zokulwa neentsholongwane. Iqulethe iikhompawundi ezikhuthaza ukukhula ezifana neeglucomannans. 

ialoe vera Ngenxa yokuba ityebile kwiivithamini kunye neeminerali ioli yekhala Ikwahlaziya ulusu kunye neeseli zeenwele.

Ziziphi iiNzuzo zeOli yeAloe Vera?

Ikhusela kumhlaza

• ioli yekhalaEnye yezona zinto ziluncedo zomhlaza kukuthintela umhlaza. 
• ioli yekhalaIqulethe i-antioxidants ekhusela umzimba kumhlaza wekoloni.
• Kwakhona kunciphisa imiphumo emibi ebangelwa yi-chemotherapy. 
• Inciphisa izinga lokukhula kwethumba.

Ukuphelisa izigulo zesisu

• ioli yekhalakunciphisa ukuvuvukala. 
• Oku kunceda ukuphucula iingxaki zokugaya. 
• ioli yekhala, i-irritable bowel syndrome kwaye luncedo kwi-acid reflux.

Iphelisa ukuqhina

• ioli yekhalaIthambisa ilindle kwaye ikhulule ukuqhina. 
• Iphucula impilo yokwetyisa.

Yomeleza ukhuseleko

• ioli yekhala kuqinisa ukhuseleko. 
• isifo sokuwa, i-osteoarthritis kunye umbefu Kuyanceda ukunyanga iingxaki ezifana

Ikhusela ukuvuvukala

• ioli yekhalaIimpawu zayo ezichasayo zithomalalisa ngokukhawuleza kwaye zithobe indawo echaphazelekayo. 
• Ngolu phawu, kunciphisa ubomvu kunye neentlungu.
• Isithsaba kunye nobusi umxube ioli yekhala Yongeza kwaye uyifake kwindawo evuthayo.

Ilinganisa iswekile yegazi kunye ne-cholesterol

• ioli yekhalaIlinganisa i-cholesterol kunye neswekile yegazi.
• Ngolu phawu, kuthatha isifo seswekile phantsi kolawulo.

uphilisa amanxeba

• ioli yekhalaIvumela amanxeba ukuba aphile ngokukhawuleza.
• Qala ucoce inxeba ngesibulali-ntsholongwane. Xa ukopha kuyeka, sebenzisa i-cotton swab. ioli yekhala khasa. Gcina inxeba livaliwe kwaye lifumile.

Unyanga usulelo lomngundo

• ioli yekhalaIneempawu ezichasayo zokungunda. 
• Ukunyanga iingxaki zefungal zolusu kunye neenwele ioli yekhala ekhoyo.

Iphelisa iintlungu

• ioli yekhalaIoli ye-massage enokuthi iphathe iintlungu ezidibeneyo, isifo samathambo kunye nezinye iintlungu emzimbeni.
• peppermint ioli ebalulekileyo Xa isetyenziswa ixutywe nayo, iphelisa iintlungu ngoko nangoko.
• Kwakhona kunciphisa ukudumba okubangelwa kukwenzakala okanye ukuxinana kwemisipha.

ukhathalelo lwamazinyo

• Ikhala, xa lixutywe namafutha ekhokhonathi, lithintela izifo zamazinyo.
• ioli yekhala Iintsini kufuneka zithanjiswe imizuzu emi-5.

Into yokugxotha iingcongconi

• Umxube wejeli yekhala kunye ne-oyile ye-olive ingasetyenziswa njengento yokugxotha iingcongconi. 
• Ukusebenzisa le oli ikhusela kwimalariya, idengue fever kunye nezifo zeparasitic kwaye yondla ulusu.

Iinzuzo zeoyile yeAloe vera kulusu

• ioli yomthi weti kunye nejeli yekhala ioli yekhalauphilisa i-acne. Ukudibanisa ioyile yomthi weti kunye nejeli yealoe vera kuphucula umsebenzi wayo wokuchasana ne-acne.
• Ithambisa kwaye ivuselele ulusu.
• Unyangoluncedo kunyango lwe
• Umxube wejeli yekhala kunye neoli ye-almond eswiti iintandaSisisombululo esisesinye sokupheliswa kwe 
• Inciphisa amabala esikhumba.
• Inciphisa umphumo wemitha yelanga eyingozi.
• ioli yekhala Unyanga izifo zolusu.
• Ingasetyenziswa njenge deodorant yendalo ukususa ivumba lomzimba.
• Ilungisa umonakalo wesikhumba kunye neempawu zayo ze-astringent.
• Ikhawulezisa ukuphiliswa kwamanxeba.
• Iyanciphisa imiphumo yokuguga

Iinzuzo zeoli yeAloe vera kwizinwele

• ioli yekhalakuthintela ukulahleka kweenwele.
• Ivuselela iinwele kwaye isuse inkwethu.
• Umxube we-aloe vera gel kunye neoli yejojoba iphatha i-scalp, ikhulula ukoma.
• ioli yekhalaIimpawu ezichasayo ze-lilac zithintela ukugqithisa kwegwele kwi-scalp. Kwakhona kunciphisa i-sebum engaphezulu kwaye igcina ibhalansi yeoli.

Ukwenza ioli ye-aloe vera ekhaya

Yenza eyakho ekhaya ngamanyathelo ambalwa alula ioli yekhalaungenza eyakho Nantsi iresiphi...

izinto

• igqabi lekhala
• Ioyile yecoconut okanye enye ioyile yokuthwala (ioyile yesesame, ioyile yecastor, iolive okanye ioyile yealmond)

Indlela yokwenza ioli ye-aloe vera?

• Hlamba amagqabi ekhala asandul' ukukhiwa.
• Sika imiqolo kwaye usike amagqabi abe ngobude.
• Susa ijeli kwiqabunga kwaye uyicolise ngokucokisekileyo kwi-blender.
• Thatha ijeli yekhala etyumkileyo kunye neoyile yokuthwala epanini kwaye uyifudumeze.
• Qhubeka uvuselela de umbala ujike ube mdaka. 
• Vumela i-oyile oyithatha epanini iphole kwaye emva koko uyihluze.
• Gcina kwingqayi yeglasi.

Ungasebenzisa le oli ebusweni bakho, ulusu kunye neenwele ngokuyongeza kwiimaski.

Indlela yokusebenzisa ioli ye-aloe vera?

Ulwakhiwo oluchazwe ngasentla ioli yekhala, ioli ye-massage, ukulunywa kwezinambuzane okanye aromatherapy ingasetyenziswa kwizicelo ezifana

• Ioli yokuphulula: Umphumo opholileyo wale oli uvuselela ukujikeleza kwegazi kwaye ukhulule ukuxhatshazwa kwemisipha.

• Ioli yearomatherapy: Ivumba leoli linefuthe elithomalalisayo xa lisasazwe nge-diffuser. Iyanciphisa uxinzelelo kunye intloko ebuhlunguiyayilungisa.

• Ukhathalelo lweenwele: ioli yekhalaHlikihla entlokweni yakho. Faka kuzo zonke iintambo zeenwele.

• Ukulunywa isinambuzane: amathontsi amabini ioli yekhalaYiqabe xa ulunywa zizinambuzane. Iyanciphisa ukuvuvukala.

• Ukhathalelo lwamazinyo: Amathontsi amabini emlonyeni nasezintsini ukusebenzisa ioli ye-aloe vera, kuthintela izifo ze-gingivitis.

Zithini iziphumo ebezingalindelekanga zeoyile yekhala?

ioli yekhala Nangona ingeyiyo i-allergies, inokubangela ezinye iziphumo ebezingalindelekanga ezifana nezidweliswe ngezantsi:

• ioli yekhala kubangela ukucaphuka kwesikhumba kunye nokubomvu kwabanye abantu.
• ioli yekhalaXa yenziwe ngeoyile yekhokhonathi, ibangela ububomvu kwabanye abantu. Kule meko, ioli yeoli ingasetyenziselwa endaweni yeoli yekakhukhunathi.
• ioli yekhala Ukuginya kubangela ukugabha kunye nokuphelelwa ngamanzi emzimbeni.
• Iikhompawundi zekhala zidibana namayeza athile, anje ngelaxatives, amayeza eswekile, kunye ne diuretics. 
• Njengayo nayiphi na ioli efunekayo, ioli yekhalaNgaphambi kokusebenzisa iyeza, ngakumbi abo bathatha amayeza, abakhulelweyo nabancancisayo, kufuneka badibane nodokotela.