Ziziphi iiNzuzo kunye neeNgozi zoBusi beAcacia?

Kuyaziwa ukuba kukho iintlobo ezingaphezu kwama-300 zobusi. Ngoko zihlelwa njani?

Balzihlelwa ngokweentyatyambo iinyosi eziqokelela kuzo umungu. ubusi womnga Ifunyanwa ngeenyosi eziqokelela umungu kumthi womnga. 

Asiyiyo yonke imithi yomnga eyenza ubusi. ubusi womnga, "Uebizwa ngokuba yi "Robinia pseudoacacia" Ifumaneka kwiintyatyambo zomthi omnyama womnga. 

ngomxholo ophezulu we-antioxidant aubusi bekasiya Ikhanya ngombala, ide ibonakale icace okweglasi. Inokukhanya, incasa enencasa yevanilla. Kananjalo ayifane ikhazimle ngenxa yomxholo wayo ophezulu wefructose.

Yintoni ubusi bentyatyambo yomnga?

Ubusi bentyatyambo yomnga, eyaziwa ngokuba ngumthi weenkumbi emnyama (umqikela, umqikela omnyama)URobinia pseudoacacia" Ifumaneka kwincindi yentyatyambo.

Xa kuthelekiswa nezinye iintlobo zobusi, umbala womnga wobusi icace ngakumbi kwaye ibonakala iphantse yacaca. 

Xa igcinwe kwiimeko ezifanelekileyo, ubusi womnga ihlala ulwelo ixesha elide kwaye yikristale kancinci kakhulu. Oku kungenxa yomxholo wayo ophezulu we-fructose. Ekubeni ingaqini ixesha elide, ibiza kakhulu kunezinye iintlobo zobusi.

Kuba umthi womnga uvela kuMntla Melika naseYurophu ubusi womnga efunyenwe kule mimandla. Kwilizwe lethu, iveliswa kakhulu kwiNgingqi yoLwandle oluMnyama lwaseMpuma.

Ixabiso lesondlo sobusi womnga

ubusi womngaUmxholo wezondlo zobusi awufani kakhulu nobusi obuqhelekileyo.

1 amacephe ubusi womnga Inayo malunga neekhalori ze-60 kwaye inika i-17 grams yeswekile. Iiswekile ezikuyo yiglucose, sucrose kunye nefructose. Uninzi fructose ibekwe.

protein, amafutha okanye ubomi ayiqulathanga ubusi womngaInomlinganiselo omncinci weevithamini kunye neeminerali ezifana ne-vitamin C kunye ne-magnesium.

 Ziziphi iiNzuzo zoBusi beAcacia?

• ubusi womnga, isifo sentliziyoYehlisa umngcipheko westroke kunye neminye imihlaza. Rhoqo ukutya ubusi womnga, yehlisa uxinzelelo lwegazi kwaye inyusa amanqanaba e-hemoglobin.
• isibulali-ntsholongwane esinamandla ubusi womngauphilisa amanxeba omzimba, amaqhakuva kunye onokhwekhwe Inyanga iingxaki zolusu ezifana ne-conjunctivitis kunye ne-corneal abrasions kwaye iluncedo kwiingxaki zamehlo. 
• Njengeentlobo ezininzi zobusi, i-anti-inflammatory; Inyanga umqala obuhlungu, ukhohlokhohlo kunye neengxaki zenkqubo yokuphefumla.

Kunye nezi ubusi womngaInezinye iingenelo ezininzi. Ezinye iingenelo zobusi womngaMakhe siyijonge.

Umxholo we-Antioxidant

• ubusi womngaiqulethe i-antioxidants ebalulekileyo ebonelela ngeenzuzo zayo.
• Ii-Antioxidants zikhusela iiseli ekonakalisweni ngama-radicals asimahla.
• iiflavonoids, ubusi womnga Yeyona antioxidant iphambili kuyo. I-Flavonoids inciphisa umngcipheko wezifo ezingapheliyo ezifana nesifo senhliziyo kunye neentlobo ezithile zomhlaza.
• Nangona zingekho zininzi njenge-flavonoids, ubusi womnga Iqulethe i-beta carotene, uhlobo lwebala lesityalo.

• beta-carotene iphucula ukusebenza kwengqondo kunye nempilo yolusu.

Ipropathi ye-anti-bacterial

• ubusi womngaIimpawu zokunyanga iyeza zibangelwa yimpembelelo ye-anti-bacterial effect. 
• Ubusi buvelisa intwana yehydrogen peroxide. I-hydrogen peroxideyiasidi ebulala iintsholongwane ngokudiliza iindonga zeeseli zabo.
• ubusi womnga iibhaktheriya ezixhathisa kwiintlobo ezimbini ze-antibiotics Staphylococcus aureus ve kwiPseudomonas aeruginosa esebenzayo ngokuchasene.

Ukuphiliswa kwenxeba

• Ubusi bebusetyenziselwa ukunyanga amanxeba ukususela kumaxesha amandulo. 
• ubusi womngaNgeepropathi zayo ze-antioxidant kunye ne-antibacterial, ikhawuleza ukuphulukiswa kwamanxeba kwaye ikhusela usulelo lwebhaktheriya. 

Ukuthintela i-acne

• Ngenxa yomsebenzi wayo wokulwa ne-antibacterial, ubusi womnga icoca ulusu kwiibhaktheriya. Oku, kunceda ukuphucula iimeko zesikhumba ezifana ne-acne.

Ukujikeleza kwegazi

• ubusi womnga, ukujikeleza kwegaziiphucula i. 
• Inegalelo ekuveliseni iiseli ezibomvu zegazi kunye neeplatelets.

Yinto emnandi yendalo

• isalathisi se-glycemic ephantsi enkosi ku ubusi womnga Isetyenziswa njenge-sweetener yendalo. 
• Ngenxa yesi sizathu, kukutya okufanelekileyo kwabo bangasebenzisi iswekile kunye nesifo seswekile.

Yehlisa ukuqhina

• ubusi womngaIneempawu ezithambileyo zokuthambisa, inceda ekunciphiseni ukudumba kwamathumbu kunye nokucoca isibindi.

Kuyazola 

• Inzuzo enkulu yobusi be-acaciaEnye yazo kukuba inefuthe lokuphumla kwiingxaki zoxinzelelo kunye noxinzelelo. 
• Iitispuni enye okanye ezimbini kwiglasi yobisi ubusi womnga Ukongeza kuyo, kuya kukuzolisa.

Ngaba ubusi bomnga buyingozi?

ubusi womnga Ukutya kuyingenelo. Kodwa abanye abantu kufuneka badle ngononophelo:

 

• Iintsana; Ngenxa yomngcipheko we-botulism, isifo esinqabileyo sokutya, akukhuthazwa ukuba unike naluphi na uhlobo lobusi kwiintsana ezingaphantsi konyaka. 

• Abo banesifo seswekile; Ubungqina malunga nomphumo wobusi kwi-diabetes ayicacanga, zonke iintlobo zobusi zinoshukela ngokwemvelo. ubusi womnga Kufuneka isetyenziswe ngokumodareyitha, njengoko inokuchaphazela amanqanaba eswekile yegazi. 

• Abo bangadibaniyo neenyosi okanye ubusi; Ukuba awudibani nobusi okanye iinyosi ubusi womnga Kufuneka ulumke xa uyitya okanye uyifake esikhumbeni. Umzimba wakho usenokuba nempendulo ekwalana nayo.

ubusi womnga Nangona kunenzuzo, ikhalori yayo kunye nomxholo weswekile uphezulu, ngoko kufuneka isetyenziswe ngokumodareyitha.