Tee ea HibiscusE entsoe ka ho kenya lipalesa tsa semela sa hibiscus metsing a belang.
Tee ena, e nang le tatso e kang ea cranberry, e ka nooa e chesa ebile e bata.
Mefuta e fetang makholo-kholo e fapana ho ea ka sebaka le boemo ba leholimo. hibiscus Ho na le mefuta e mengata, e sebelisoang haholo ho etsa tee "hibiscus sabdariffa” mofuta.
Patlisiso, ho noa tee ea hibiscusE senotse melemo e mengata ea bophelo bo botle e 'nileng ea amahanngoa le melemo ea bophelo bo botle ba fenugreek, e bontšang hore e ka fokotsa khatello ea mali, ea loantša libaktheria, esita le ho thusa ho theola boima ba' mele.
Tee e ka etsoa ka ho ritela lipalesa le makhasi.
sehloohong "Melemo ea tee ea hibiscus ke efe", "mokhoa oa ho sebelisa tee ea hibiscus", "tea ea hibiscus e fokolisa joang", "mokhoa oa ho etsa tee ea hibiscus" lipotso li tla arajoa.
Boleng ba Phepo ea Tee ea Hibiscus
lipalesa tsa hibiscusHo na le mefuta e fapaneng ea li-phytochemicals tse kang organic acid, anthocyanins, flavonoids le glycosides.
Delphinidin-3-sambubioside, delphidin le cyanidin-3-sambubioside ke tsona tse ka sehloohong tsa anthocyanins.
Li-Phenolic acid li kenyelletsa protocatechuic acid, catechin, gallocatechins, caffeic acid le gallocatechin gallates.
Bafuputsi ba fumane hape hibiscetrin, gossypitrin, sabdaritrin, quercetinBa boetse ba arola li-aglycone tse kang luteolin, myricetin, le hibiscetin.
Li-steroid tse kang eugenol, β-sitosterol, le ergosterol le tsona li hlokometsoe.
Li-phytochemicals tsena li sebetsa ka tumellano ho ntlafatsa bophelo bo botle ba pelo le sebete, 'mala oa moriri oa hau le maikutlo.
Melemo ea Tee ea Hibiscus ke Efe?
Lithuto, tee ea hibiscusBopaki ba bokhoni ba ho laola khatello ea mali. E boetse e bolela hore e na le diuretic le antidepressant properties. lipalesa tsa hibiscus E boetse e na le laxative e sebetsang hantle le sebete sa botsoalle.
E na le li-antioxidants
Antioxidants ke limolek'hule tse thusang khahlanong le metsoako e tsejoang e le li-radicals tsa mahala tse senyang lisele.
Tee ea Hibiscus E ruile ka li-antioxidants tse matla 'me kahoo e ka thusa ho thibela tšenyo le maloetse ka lebaka la ho bokellana ha li-radicals tsa mahala.
Thutong ea likhoto, tlhahiso ea hibiscuse ekelitse palo ea li-enzyme tsa antioxidant le ho fokotsa litlamorao tse kotsi tsa li-radicals tsa mahala ka 92%.
Phuputso e 'ngoe ea likhoto e bile le liphuputso tse tšoanang, e bonts'a hore likarolo tse khahlang tsa semela joalo ka makhasi li na le thepa e matla ea antioxidant.
e theola khatello ea mali
Tee ea HibiscusE 'ngoe ea melemo e tsotehang ka ho fetisisa le e tsebahalang ea meriana ea litlama ke ho fokotsa khatello ea mali.
Ha nako e ntse e ea, khatello e phahameng ea mali e ka beha khatello e eketsehileng pelong, e etsa hore e fokotsehe. Khatello e phahameng ea mali e boetse e amahanngoa le kotsi e eketsehileng ea lefu la pelo.
Liphuputso tse fapaneng li fumane hore tee ea boleng bo holimo e ka theola khatello ea mali ea systolic le diastolic.
Phuputsong e 'ngoe, batho ba 65 ba nang le khatello e phahameng ea mali tee ea hibiscus kapa placebo e fanoe. libeke tse tšeletseng hamorao, tee ea hibiscus Ba noang ba bile le phokotso e kholo ea khatello ea mali ea systolic ha e bapisoa le placebo.
Ka mokhoa o ts'oanang, tlhahlobo ea 2015 ea lithuto tse hlano e fumane hore li-tea tsa boleng bo phahameng li fokolitse bobeli ba systolic le diastolic khatello ea mali ka karolelano ea 7.58 mmHg le 3.53 mmHg, ka ho latellana.
Tee ea HibiscusLe hoja e le mokhoa o sireletsehileng le oa tlhaho oa ho thusa ho theola khatello ea mali, ha e khothalletsoe ho ba noang hydrochlorothiazide, mofuta oa diuretic o sebelisetsoang ho phekola khatello e phahameng ea mali, kaha e ka sebelisana le meriana.
E fokotsa maemo a oli
Ntle le ho fokotsa khatello ea mali, liphuputso tse ling li fumane hore tee ena e ka thusa ho fokotsa mafura a mali, e leng ntho e 'ngoe ea kotsi ea lefu la pelo.
Phuputsong e 'ngoe, batho ba 60 ba nang le lefu la tsoekere kapa tee ea hibiscus kapa tee e ntšo. Ka mor'a khoeli, Ba noang tee ea hibiscus e ile ea eketsa k'holeseterole e "ntle" ea HDL le ho fokotsa k'holeseterole eohle, "cholesterol" e mpe ea LDL, le triglycerides.
Phuputsong e 'ngoe ho bakuli ba nang le metabolic syndrome, 100 mg ka letsatsi tlhahiso ea hibiscusHo bontšitsoe hore ho noa moriana ho amahanngoa le ho fokotseha ha k'holeseterole eohle le ho eketseha ha "cholesterol" e ntle ea HDL.
E ka thusa ho laola lefu la tsoekere
E tobileng mofuta oa hibiscusE ka thusa ho phekola lefu la tsoekere le ho ntlafatsa kutloisiso ea insulin.
Makhasi a Hibiscus sabdariffa (mofuta o mong oa hibiscus) a na le lik'hemik'hale tsa phytochemicals tse kang cyanidin 3, rutinocode, delphinidin, galactose, hibiscus, ascorbic acid, citric acid, anthocyanins, beta-carotene le sitosterol.
Lithutong, sena tee ea hibiscusHo tšeloa ka makhetlo a mararo ka letsatsi bakeng sa libeke tse 'nè ho fumanoe hore ho na le phello e ntle ho lefu la tsoekere la mofuta oa 2. Hape, tee ena e ntlafalitse ts'ebetso ea lisele tsa pancreatic beta.
E ka fokotsa k'holeseterole
Ho noa tee ea hibiscusHo na le bopaki bo ntseng bo eketseha ba hore kedare e ka ba le litlamorao tsa ho theola k'holeseterole.
hibiscus, ka kakaretso e na le polyphenolic acid, flavonoids le anthocyanins. Metsoako ena e bonts'a ts'ebetso ea antioxidant. Tee e ka ba le litlamorao tse ntle maemong a cholesterol.
Patlisiso e bonts'a hore palesa e ka sebelisoa lithutong tse tlang bakeng sa thibelo le kalafo ea cholesterol e phahameng ho bacha.
Phuputso e entsoe ho batho ba baholo ba 43 (lilemo tse 30-60) ba nang le k'holeseterole e phahameng. Likopi tse peli bakeng sa libeke tse 12 ho sehlopha sa liteko tee ea hibiscus fuoa. Liphetho li bonts'itse phokotso ea karolelano ea 9.46% ea cholesterol eohle, 8.33% ho HDL le 9.80% ho LDL.
Ithute, tee ea hibiscuse bolela hore e ka ba le phello e ntle haholo maemong a cholesterol maling.
E sireletsa bophelo bo botle ba sebete
Ho tloha tlhahisong ea liprotheine ho ea ho secretion ea bile ho ea ho ho senyeha ha mafura, sebete ke setho sa bohlokoa bakeng sa bophelo bo botle ka kakaretso.
Ho khahlisang, lithuto u hibiscus E bontšitsoe ho ntlafatsa bophelo bo botle ba sebete le ho thusa ho sebetsa ka katleho.
Phuputsong ea batho ba 19 ba batenya, ba phahameng tlhahiso ea hibiscusBa ileng ba noa moriana ka libeke tse 12 ba bile le ntlafatso ea sebete sa steatosis.
Boemo bona bo khetholloa ka ho bokellana ha mafura sebeteng 'me ho ka baka ho hloleha ha sebete.
Ho ithuta ka li-hamster hape tlhahiso ea hibiscuso ile a bontša thepa ea ho sireletsa sebete ea
Thutong e 'ngoe ea liphoofolo, likhoto hibiscus Ha li-extracts li ne li fanoa, bongata ba li-enzyme tse ngata tsa ho tlosa lithethefatsi sebeteng bo ile ba eketseha ho fihla ho 65%.
Leha ho le joalo, lithuto tsena kaofela tee ea hibiscus sebakeng sa eona, tlhahiso ea hibiscushlahlobile liphello tsa
Tee ea HibiscusHo hlokahala lipatlisiso tse ling ho tseba hore na cannabis e ama bophelo ba sebete joang ho batho.
Na tee ea hibiscus e fokolisa?
Lithuto tse fapaneng, ho theola boima ba 'mele ka tee ea hibiscusE bolela hore hoa khoneha ebile e sireletsa khahlanong le botenya.
Phuputso e 'ngoe e bile le bankakarolo ba 36 ba batenya. tlhahiso ea hibiscus kapa o fane ka placebo. Kamora libeke tse 12, tlhahiso ea hibiscusho fokotseha ha boima ba 'mele, mafura a' mele, index ea boima ba 'mele, le tekanyo ea letheka ho ea thekeng.
Phuputso ea liphoofolo e bile le liphuputso tse tšoanang, 'me litoeba tse nonneng li ne li phahame tlhahiso ea hibiscusO ile a tlaleha hore tsamaiso ea lithethefatsi ka matsatsi a 60 e ile ea etsa hore ho fokotsehe ha boima ba 'mele.
E na le metsoako e ka thusang ho thibela mofetše
Tee ea Hibiscus fiber mme e bonts'a hore e na le thepa e matla ea ho thibela mofetše polyphenols ka maemo a phahameng.
lithuto tsa tube tsa liteko, tlhahiso ea hibiscusO ile a fumana liphello tse tsotehang mabapi le liphello tse ka bang teng tsa
Thutong ea tube ea teko, tlhahiso ea hibiscus e ile ea sitisa ho hōla ha lisele, ea fokotsa ho ata ha kankere ea molomo le ea plasma.
Phuputso e 'ngoe ea li-test tube e tlalehile hore lekhasi la boleng bo holimo le thibela ho ata ha lisele tsa mofetše oa tšoelesa ea senya.
Motsoako oa Hibiscuse bontšitsoe ho thibela lisele tsa mofetše oa mala ka 52% lithutong tse ling tsa liteko.
E ka thusa ho loantša libaktheria
Libaktheria ke likokoana-hloko tse nang le sele e le 'ngoe tse tlohang ho bronchitis ho ea ho pneumonia. tšoaetso ea morotoBa ka etsa hore mefuta e fapaneng ya tshwaetso ho tloha ho
Ntle le thepa ea eona ea antioxidant le anticancer, lithuto tse ling tsa liteko tsa tube hibiscuse fumane hore phofo e ka thusa ho loantša tšoaetso ea baktheria.
Ha e le hantle, thuto ea tube ea teko, tlhahiso ea hibiscusmofuta oa libaktheria tse ka bakang matšoao a kang mahlaba, khase le letšollo ea E. coli e fumanoang ho sitisa mosebetsi wa yona.
Phuputso e 'ngoe ea li-test-tube e bontšitse hore sekhechana se loantša mefuta e robeli ea libaktheria 'me se ne se sebetsa hantle joaloka meriana e meng e sebelisetsoang ho phekola tšoaetso ea baktheria.
E kokobetsa matšoenyeho 'me e thusa ho robala
Motsoako oa HibiscusE bontšitsoe hore e na le liphello tse khutsitseng le tse fokotsang matšoenyeho ho likhoto. Lithutong tsa litoeba, tsena li bonts'itse litlamorao tse hlakileng haholoanyane ka litekanyetso tse pheta-phetoang tsa likhakanyo.
Litholoana tsa Hibiscus E ka boela ea kokobetsa bohloko, feberu le hlooho. Leha ho le joalo, ho na le boitsebiso bo fokolang tabeng ena.
E ka ba le phello ea antidepressant
palesa ea hibiscusLi-flavonoids (Hibiscus rosa-sinensis Linn.) Tsena li sebetsa ho lokolloa ha dopamine le serotonin (lihomone tsa thabo) kahoo li thusa ho fokotsa matšoao a ho tepella maikutlong.
E 'ngoe mofuta oa hibiscusLits'oants'o tsa lilac li boetse li bonts'itse ts'ebetso e kang ea antidepressant ho mafu a kamora ho pepa. Ho tepella maikutlo ka mor'a ho pepa ho bo-'mè ho na le tšusumetso e kholo khōlong ea kelello le ea maikutlo ea bana.
Motsoako oa HibiscusHo fumanoe ho thibela li-enzyme tse thibelang dopamine le serotonin. Sena ke ka tsela e sa tobang ho tepella maikutlo ka mor'a ho pepaE ka thusa ho phekola phofo.
nakong ea bokhachane tee ea hibiscustšireletseho ha e tsejoe. Ka hona, ka kopo buisana le ngaka ea hau mabapi le sena.
Melemo ea tee ea hibiscus bakeng sa letlalo
Tee ea Hibiscuse ka khothaletsa pholiso ea maqeba le ho phekola maemo a mang a letlalo.
Lithutong tsa likhoto, lihlahisoa tsa hibiscuse fumanoe e e-na le mekhoa e metle ea ho folisa maqeba ho feta setlolo se tsebahalang sa topical. Motsoako oa lipalesa tsa Hibiscuse ka sebelisoa ka katleho ho phekola maqeba a lihlooho.
tse ling mefuta ea hibiscusTšebeliso ea lihlooho tsa li-extracts tsa herpes e ka boela ea thusa ho phekola herpes zoster (tšoaetso ea kokoana-hloko e khetholloang ke makhopho a bohloko le mahlaseli).
Melemo ea tee ea hibiscus bakeng sa moriri
hibiscus lipalesa tsa mofuta ona li sebelisoa haholo ho fumana li-curls tse telele, tse benyang. Lithuto tse ling tsa likhoto semela sa hibiscusE bonts'a kholo ea moriri e hlasimollang thepa ea makhapetla a makhasi a
Phuputsong ea Palestina, a mofuta oa hibiscusHo fumanoe hore palesa ea palesa e ntlafatsa bophelo bo botle ba moriri le letlalo la hlooho. Ho inela palesa metsing a futhumetseng ebe o e sebelisa moriring ho ka ntlafatsa bophelo ba letlalo la hlooho le moriri.
Tee ea HibiscusHa ho na lipatlisiso tse lekaneng ho utloisisa phello ea ho hōla ha moriri ho hōla ha moriri.
Ho etsa tee ea Hibiscus
Ho etsa tee ea hibiscus lapeng ho bonolo.
ka har'a teapot lipalesa tse omeletseng tsa hibiscusLi kenye 'me u tšollele metsi a belang holim'a tsona. E lumelle hore e tebelle metsotso e mehlano, ebe e khitla ka khalase, e monate 'me u natefeloe.
Tee ea Hibiscus E ka jeoa e chesa kapa e bata 'me e na le tatso e kang ea cranberry.
Ka lebaka lena, hangata e natefisoa ka mahe a linotši.
Likotsi tsa Tee ea Hibiscus ke life?
ho kenyelletsa le likamano tsa lithethefatsi tsa semela ho noa tee ea hibiscusE na le litla-morao tse seng kae tse tlalehiloeng.
Hibiscus metsoE na le litlamorao tsa antifertility le uterotrophic. E ka 'na ea e-ba le mosebetsi oa estrogenic' meleng 'me e ka thibela ho kenngoa ha lesea kapa kemolo.
Tee ea HibiscusLi-polyphenols tse ka hare li ka eketsa mojaro oa aluminium 'meleng. E chesang tee ea hibiscus Ho ntšoa ha aluminium ka har'a moroto ho ile ha bonoa matsatsi kamora ho noa.
Ka hona, bakhachane le batho ba nang le majoe a liphio ba lokela ho ba hlokolosi ka overdose.
Hibiscus sabdariffa L. e bontšitse tšebelisano ea litlama le lithethefatsi tsa diuretic hydrochlorothiazide (HCT). Li boetse li kena-kenana le mosebetsi oa cytochrome P450 (CYP) e rarahaneng.
Li-complexes tsena tsa CYP li ikarabella bakeng sa metabolism ea meriana e mengata ea ngaka. Taba ea hore na e na le liphello tse bolaeang e lokela ho tsoela pele ho fuputsoa.
Bopaki bo itseng tee ea hibiscusE boetse e bontša hore khatello ea mali e theohile. Le hoja ho se na bopaki bo tobileng ba hore tee e ka kena-kenana le meriana ea ho phekola khatello e phahameng ea mali, ba noang meriana ea boemo bona tee ea hibiscus o lokela ho buisana le ngaka pele o noa.
Tee ea HibiscusNa u kile ua noa? Ba lekang tee ena e monate ba ka siea maikutlo.
