Tee ea rose ke seno sa litlama se nkhang hamonate se entsoeng ka mahlaku a nkhang hamonate le lipalesa tsa lipalesa tsa rosa. E entsoe ka ho tšela lipalesa tse omisitsoeng tsa rosa le li-buds metsing a chesang. Ho phaella ho monko o monate melemo ea tee ea rose e boetse e hlolla.
Melemo ea tee ea rose ke efe?
Ka tlhaho ha ho na caffeine
- Tee ea rosa ka tlhaho ha e na caffeine.
- Ka hona, ke sebaka se setle sa tse ling tsa lino tse sebelisoang hangata tse chesang tsa caffeine.
E ruile ka li-antioxidants
- Melemo ea tee ea roseE 'ngoe ea tsona ke hore e na le li-antioxidants tse ngata.
- Mehloli ea mantlha ea li-antioxidants ke polyphenols. E ruile haholo ka gallic acid.
- Li-phenols tse ling tse kenyang letsoho tšebetsong ea antioxidant ho tee ea rose li kenyelletsa kaempferol le quercetin e fumanoa.
E ntle bakeng sa mahlaba a ho ilela khoeli le bohloko
- Tee ena ea litlama e sebelisoa ho kokobetsa bohloko ba ho ilela khoeli.
- E thusa ho fokotsa bohloko, ho tšoenyeha le khatello ea maikutlo nakong ea ho ilela khoeli. Hobane lefu la premenstrual syndrome (PMS) Ke phekolo e sireletsehileng le e bonolo bakeng sa
e fokotsa ho tšoenyeha
- Rose petal e na le li-antioxidants tse matla. Lintho tsena tse sebetsang li ntlafatsa maikutlo.
- Hobane melemo ea tee ea roseE 'ngoe ea tsona ke ho imolla khatello ea maikutlo le matšoenyeho.
E fokotsa ho patoa
- Rose extract e eketsa boemo ba metsi ka har'a mantle le khafetsa ea ho ntša mantle. Lebaka ke hobane e ka susumetsa motsamao oa maro a ka maleng.
- Ka hona, e imolla pipitlelano.
E thusa ho laola lefu la tsoekere
- Li-extracts tsa rosa li hatella ho monya ha carbohydrate ka maleng a manyane.
- Tee ea rosa e ka fokotsa maemo a tsoekere ea postprandial. Kahoo, e thusa ho laola lefu la tsoekere.
E thusa moriri ho hola
- Ellagitannin le epigallocatechin gallate ka lipalesa tsa rosa li thibela ho lahleheloa ke moriri le maemo a kang seborrheic dermatitis.
- Ka hona, ho noa tee ea rose kapa ho sebelisa lintlha tsa eona ka holimo ho ka baka ho ruruha ha letlalo, ho lahleheloa ke moriri ve malassezia e ka phekola tšoaetso.
E fokotsa kotsi ea kankere
- Melemo ea tee ea roseMohlomong ntho ea bohlokoa ka ho fetisisa, e fokotsa kotsi ea kankere.
- Tee ea rose e na le li-antioxidants tse ngata tse ka thusang ho qhekella li-radicals tsa mahala tse lokollotsoeng nakong ea khatello ea oxidative. Haeba e sa hlokomeloe, sena se eketsa kotsi ea lefu le sa foleng la tsamaiso, ho akarelletsa le kankere.
E thusa ho theola boima ba 'mele
- Tee ea rosa e tsejoa ho loantša ho ruruha. Ka hona, e thusa ho theola boima ba 'mele.
- Tee ena ea litlama e boetse e na le phello e kholo ea ho theola boima ba 'mele, kaha e thusa ho tlosa chefo' meleng.
Mokhoa oa ho etsa tee ea rose?
Tee ea rosa e ka riteloa ka mahlaku a omileng kapa a foreshe.
Ho etsa tee ea rose ka lipalesa tse ncha
- Hlatsoa ka bonolo lipalesa tse ncha tsa rosa tlas'a metsi.
- Kenya makhasi ana le likhalase tse 3 tsa metsi a nooang pitseng.
- Pheha ka metsotso e ka bang 5-6, ebe u senya.
Ho etsa tee ea rose ka mahlaku a omileng a rosa
- Kenya kopi e le 1 ea mahlaku a omisitsoeng a rosa le linoelo tse 2-3 tsa metsi ka pitseng.
- Pheha metsotso e ka bang 5-6 'me u tšoenyehe.
- U ka eketsa phofo ea tee e tala ha lipalesa tsa rosa li ntse li riteloa.
U lokela ho noa tee ea rose hakae ka letsatsi?
Hoa hlokahala ho noa tee ea litlama ka mokhoa o itekanetseng. Le hoja lipatlisiso tse ngata mabapi le moeli o ka holimo oa tee ea rose ha li e-s'o etsoe, ho molemo hore u se ke ua noa linoelo tse fetang 5. Ho noa haholo ho ka baka litla-morao tse ling.
Ke likotsi life tsa tee ea rose?
- Ho ea ka bopaki bo sa tloaelehang, tšebeliso e feteletseng ea tee ea rose e ka baka ho nyekeloa ke pelo kapa letšollo.
- Lihlahisoa tsa rosa hangata ha li na kotsi. Empa haeba u ela hloko lijo tse itseng, ho molemo ho buisana le ngaka pele u noa tee ea rose.
Litšupiso: 1