Chii Chinokonzera Kunhuwa kweBeche? 10 Natural Home Solutions for Vaginal Kunhuwa

Hutano hwemukati memukadzi inyaya inobata zvakananga hupenyu hwevakadzi uye kazhinji haitarisirwe. Mukutatarika kwehupenyu hwezuva nezuva, hwema hwesikarudzi dzimwe nguva hunova dambudziko rinoshungurudza. Nekudaro, nehupfumi hunopihwa nemasikirwo, zvinogoneka kubata iyi yakaoma nyaya kumba. Muchikamu chino, kwatinotarisa zvigadziriso zvechisikigo kunhuhwirira kwemukadzi kumba, isu tichawana makemikari-isina, chaiwo echisikigo uye nyore anoshanda mhinduro. Pamusoro pekuchengetedza hutano hwako hwemukadzi, mhinduro idzi dzinokubatsirawo kuti unzwe zviri nani. Zvino, ngativhure magonhi eiyi gadheni rakavanzika uye tiongorore mashura echisikigo ehutano hwemukadzi pamwe chete.

Kunhuwa kwemukadzi kunoratidzei?

Kunhuwa kwechikadzi chinhu chechisikigo chehutano hwevakadzi uye kazhinji hachisi chikonzero chekunetseka. Nekudaro, dzimwe nguva kunhuhwirira uku kunova kusingafadzi uye kunokanganisa kunyaradzwa kwemunhu. Saka chii chinogona kunhuhwirira kumukadzi chive chiratidzo chei?

1. bhakitiriya vaginitis: Kunhuhwirira kwakasiyana kwehove kunogona kuve chiratidzo chebhakitiriya vaginitis.
2. Trichomonas chirwere: Kunhuwa, kubuda furo kumukadzi, kutsva, uye kurwadziwa panguva yekusangana pabonde ndezvimwe zvezviratidzo zvechirwere chetrichomonas.
3. fungal zvirwere: Kukwenya kwakanyanya uye kuchena, kubuda cheesy zviratidzo zvinowanzoitika zvehutachiona hwefungal.
4. Bartholin's abscess: Kuzvimba, kurwadziwa uye kunhuwa kwakashata pamusuwo wenhengo yesikarudzi kunogona kuve zviratidzo zveabscess yeBartholin.
5. Zvirwere zvepabonde: zvakadai sechlamydia uye gonorrhea zvirwere zvepabonde Zvinokonzerawo kunhuwa kwemukadzi.
6. kuchinja kwehomoni: Kuchinja kweHormonal sekuenda kumwedzi, kubata pamuviri kana kuenda kumwedzi kunokonzeresa kushanduka kwemunhuhwi wemukadzi.
7. utsanana hwemunhu: Kushaikwa kwehutsanana uye kunyorova nguva dzose kwenzvimbo yepabonde kunokonzera kunhuhwirira kwakashata.

Chii Chinokonzera Kunhuwa kweBeche?

Kunhuwa kwechikadzi kunokonzerwa nezvinhu zvakawanda zvakasiyana uye kazhinji chiratidzo chakakosha chehutano hwevakadzi. Hezvino zvikonzero zvinogona kukonzera kunhuwa kwemukadzi:

1. zvirwere zvemukati memukadzi: bhakitiriya vaginosis kana kutapukirwa nenhengo dzesikarudzi, senge mbiriso yevaginal, zvinokonzera kunhuwa kwakaipa.
2. Zvirwere zvepabonde: Zvirwere zvepabonde zvakaita sechlamydia, gonorrhea kana trichomoniasis zvinokonzeresa kunhuwa kwemukadzi.
3. kushaya utsanana: Kushaikwa kwehutsanana, sekusageza nguva nenguva kana kusashandisa zvipfeko zvemukati zvakachena, kunokonzera kunhuwa kwakashata.
4. Chirwere chepelvic inflammatory (PID): Utachiona hwenhengo dzepamusoro dzekuberekesa hunokonzerawo kunhuwa kwemukadzi.
5. kuchinja kwehomoni: Kuchinja kweHormonal sekuenda kumwedzi, pamuviri kana kupera kunokanganisa kunhuhwirira kwenzvimbo yemukadzi.
6. Zvokudya nezvinwiwa: Zvinozivikanwa kuti zvimwe zvekudya uye zvinwiwa zvinogona kukonzera shanduko mukunhuhwirira kwemuviri.

Ndedzipi Mhando dzeVaginal Odor?

Kunhuwa kwechikadzi chiratidzo chakakosha chehutano hwevakadzi uye kunoitika mumhando dzakasiyana siyana. Heano marudzi ekunhuhwirira kwemukadzi uye zvinogona zvikonzero zvavo:

1. munhuwi weyogati: Inotsanangurwa sechinhu chinovava kana chakaviriswa uye chinowanzokonzerwa nekuvapo kwelactobacilli.
2. Metallic kana coppery hwema: Kunhuwa kwesimbi kunonzwika panguva uye mushure mekuenda kumwedzi.
3. Kudikitira, kunhuhwirira kwemishonga kana yevhu: Hwema hwesikarudzi hwesikarudzi dzimwe nguva hunosanganiswa nekunhuhwirira kwedikita kana nevhu.
4. Kemikari, ammonia kana kuchenesa chigadzirwa kunhuhwirira: Inogona kuitika semugumisiro wekushandiswa kwemishonga yemakemikari.
5. Kunhuwa kunotapira kana sedoro: Kunhuwa kunotapira kunogona kuitika nekuda kwehumwe hutachiona kana kusaenzana kwemaruva emukadzi.
6. hove dzakaora kunhuwa: Zvirwere zvakadai sebhakitiriya vaginosis zvinokonzera kunhuhwirira kwakashata kwakadaro.
7. munhuwi wekuora: Zvirwere zvakakomba kana kushayikwa kwehutsanana kunotungamirira kune kunhuhwirira kwekuora.
8. Kunhuwa kunhuwa: Icho chirevo chakajairika uye chinogona kuva chiratidzo chezvinetso zvehutano zvakasiyana-siyana.

Kusiyana-siyana kwekunhuhwirira kwechikadzi kunoratidza kuoma kwehutano hwevakadzi uye kunzwisiswa kwemaruva emukati. Kana paine kunhuwa kusingaite kwakaonekwa, zvakakosha kubvunza nyanzvi yezvehutano. Hutano hwemukati memukadzi hunogona kuchengetedzwa nemaitiro ehutsanana uye kudya kwakaringana. Kana kunhuwa kuchivhiringidza kana kwenguva refu, nyanzvi inofanira kubvunzurudzwa.

Sei Kunhuwa kweVaginal kuchichinja?

Pane zvikonzero zvakawanda nei kunhuhwirira kwemukadzi kuchinje, uye shanduko idzi dzinowanzojairika. Zvisinei, mune dzimwe nguva, kunhuhwirira kusina kujairika chiratidzo chezvinetso zvoutano. Hezvino zvimwe zvikonzero zvinoita kuti kunhuhwirira kwemukadzi kuchinje:

1. kuchinja kwehomoni: Mamiriro ezvinhu akadai sekuenda kumwedzi, pamuviri, kuyamwisa uye kuenda kumwedzi zvinokonzera kuchinja kwehomoni, izvo zvinozokonzera kunhuhwirira kwemukadzi.
2. utsanana hwemunhu: Miitiro yehutsanana, sekugara uchigeza uye kushandisa zvipfeko zvemukati zvakachena, zvinoshandura kunhuwa kwemukadzi.
3. Zvokudya nezvinwiwa: Zvimwe zvekudya nezvinwiwa, sezvikafu zvinorungwa, kofi kana doro, zvinoshandura kunhuwa kwemukadzi.
4. kuita zvepabonde: Zvakajairika kunhuwa zvishoma mushure mekuita zvepabonde, asi zvirwere zvepabonde zvinokonzerawo kunhuwa.
5. Utachiona: Zvirwere zvepabonde zvakadai sebhakitiriya vaginosis uye yeast zvirwere zvinotungamirira kukuchinja kwekunhuhwirira kwemukadzi.
6. Kushandisa matamponi kana pads: Kushandisa tampon imwechete kana padhi kwenguva yakareba kana kusazvishandura sezvinowanzokonzera kukura kwebhakitiriya uye kunhuhwirira kwakashata.

Pane Mushonga Wekunhuwa kweBeche?

Kunhuwa kwechikadzi kunowanzo kukonzerwa nekusaenzana kwemaruva emukadzi uye nzira dzakasiyana dzekurapa dziripo. Kurapa kunowanzoitwa sezvinotevera:

1. Zano raChiremba: Chiremba anowanzoongorora munhu wacho kuti aone chikonzero uye anokurudzira kurapwa kwakakodzera.

2.Medication: Kunhuhwirira kunokonzerwa nebhakitiriya kana fungal zvirwere zvinorapwa nemishonga inogona kurongerwa nachiremba.

3.Kushandisa probiotics: Kuti uchengetedze kuenzana kwemaruva emudzimai, chiremba anokurudzira probiotic supplements kana vaginal probiotics.

Uye zvakare, matanho ekudzivirira akadai sekuona kuti mukadzi anofema nekuteerera hutsanana uye kusarudza zvipfeko zvemukati zvekotoni zvichabatsirawo. 

Mishonga Inoshandiswa Mukurapa Kunhuhwirira Kwemukadzi

Kunhuwa kwechikadzi chinhu chinowanzoitika muhutano hwevakadzi uye kune nzira dzakasiyana dzekurapa. Kurapa kunotsanangurwa nezvikonzero zvinokonzera kunhuwa uye kunowanzorapwa nemishonga inotevera:

• Mishonga inorwisa mabhakitiriya: Inorayirwa navanachiremba mukurapa kwehutachiona hwehutachiona. Inonyanya kushanda kune mamiriro akadai sebhakitiriya vaginosis.
• antifungal mishonga: Inoshandiswa kurwisa fungal infections. Iwo anowanzosarudzwa zvinodhaka mukurapa kwevaginal fungal infections.
• Antibacterial gels: Gels kana makirimu anobatsira kurapa bacterial vaginosis. Inotsigira kubviswa kwehutachiona nekushandiswa kwepamusoro.

Kushandiswa kwemishonga iyi kunofanira kunge kuri pasi pekutariswa kwachiremba uye nemishonga. Kuzvirapa kunogona kutungamirira kumigumisiro yakaipa kana kuwedzera kwehutachiona.

Natural Home Solutions for Vaginal Kunhuwa

Kune nzira dzakareruka uye dzinoshanda dzekudzivirira kunhuhwirira kwechikadzi. Heano mhinduro dzechisikigo dzaunogona kushandisa kumba kuti ubvise hwema hwemukadzi:

1.Apuro cider vhiniga

Kutenda kune yakasimba antiseptic uye antibacterial properties apple cider vhiniga, inoshandiswa seimwe yeakanakisa mazano ekurwisa kubuda kwechikadzi uye dambudziko rekunhuwa muvakadzi. Inobatsira kurwisa uye kubvisa mabhakitiriya uye chepfu inokonzera dambudziko iri. Iyo zvakare inodzosera iyo acidic yemhando yevaginal flora.

• Inwa nekusanganisa 1-1 tablespoons yeapuro cider vhiniga mu 2 girasi remvura.
• Unofanira kunwa izvi mazuva ose.
• Neimwe nzira, unogona kusanganisa makapu maviri eapuro cider vhiniga mumvura inopisa yekugeza. Nyora muviri wako mumvura iyi kwemaminitsi makumi maviri usati wageza ganda rako nemvura yakachena semazuva ese. Tevedzera izvi kashoma pasvondo kuti uwane nekukurumidza uye kwakanakira mhedzisiro.

2.Vitamin C

Nekuda kweiyo ine simba antioxidant zvivakwa, vhitamini C inobatsira kuvandudza immune system uye kubvisa hutachiona hwakawanda kubva mumuviri. Iwe unogona kudya chikafu chakapfuma muvhitamini C kubvisa kunhuhwirira kwemukadzi.

3.Tea mafuta emuti

Kana iwe uchitsvaga mushonga wemishonga wekunhuhwirira kwemukadzi, unogona kuedza mafuta emuti wetii. mumvura mafuta emuti wetii donha uye chenesa nzvimbo yakakanganiswa nemvura iyi. Unogona kuzviita kakawanda pavhiki.

4.Gooseberry (Amla)

gooseberry Inobatsira kuchenesa uye kudzora mabhakitiriya anokonzera matambudziko emukadzi. Iwe unongoda kudya zvishoma gooseberries kuti ubvise zvachose dambudziko racho.

5. Fenugreek mbeu

Mbeu dzeFenugreek dzinobatsira pahutano hwevakadzi uye dzinobatsira kudzikamisa nguva yekuenda kumwedzi nemahomoni. 

• Wedzera maspuniki maviri embeu yefenu kumvura uye unwe mangwanani.
• Iwe unogona zvakare kufashaidza mhodzi dzefenugreek mugirazi remvura uye wodzipedza semakwenzi tii mazuva ese.

6. Lavender mafuta

Mafuta echisikigo aya anoderedza kushatirwa uye kuputika mukati memukadzi. Shandisa musanganiswa wemvura nemafuta elavender kuchenesa chibereko mushure mekugeza.

7.Cranberry juice

girazi zuva nezuva cranberry juice nokuti. Ichi chinwiwa chinoshanda zvikuru chichavandudza hutano hwako uye kuderedza zviratidzo zvekunhuhwirira kwemukadzi. Ichi chinwiwa chinobatsirawo pazvirwere zveweti uye kubvisa chepfu kubva mumuviri.

8.Turmeric mukaka

Imwe yenzira dzechisikigo dzekubvisa kunhuhwirira kwemukadzi ndeye turmeric mukaka. Inobatsira kurwisa mabhakitiriya uye inovandudza hutano hwenzvimbo yemukadzi uye inoderedza njodzi yehutachiona hwehutachiona.

• Gadzirira 1 girazi remukaka unodziya ne 1 teaspoon yeturmeric powder. 
• Sanganisa zvakanaka uye inwa zuva nezuva.

9. Idya yoghurt

Yogurt ine mabhakitiriya akanaka anonzi probiotics uye akanakira kugaya pamwe nekudzivirira. Uyezve, yogati inobatsira kubvisa kunhuhwirira kwemukadzi nekudzoreredza hutachiona hwembiriso. Kuti uvandudze mamiriro aya, idya girasi re yoghurt pazuva.

10.Garici

mushonga unorwisa mabhakitiriya une simba wekubvisa hwema hwemukadzi hadiyo unogona kushandisa Isa garlic panzvimbo yevaginal uye kumirira kweawa. Woibvisa wochenesa chibereko nemvura inotonhora kana inodziya.

Nzira yekubvisa sei Kunhuhwirira kweVaginal?

Kunhuwa kwechikadzi chikamu chechisikigo chehutano hwevakadzi uye kunoitika nekuda kwezvikonzero zvakasiyana. Zvisinei, mune zvimwe zviitiko izvi zvinonhuwa hazvifadzi uye zvinokanganisa kunyaradzwa kwemunhu. Heano mamwe mazano ekubvisa kunhuhwirira kwemukadzi:

hutsanana tsika

• Geza zuva nezuva uye shandisa sipo dzakapfava, dzisina pefiyumu.
• Shandura zvipfeko zvemukati nguva dzose uye sarudza zvinhu zvekotoni.
• Dzivirira kutapurirana utachiona nekuita weti mushure mekusangana pabonde.

mhinduro dzechisikigo

• Kunwa mvura yakawanda kunoderedza hwema nekubvisa chepfu kubva mumuviri.
• Kushandisa yoghurt yemumba kunobatsira kuchengetedza pH chiyero chemukadzi.
• Zvigadzirwa zvechisikigo zvakadai sevhiniga, garlic uye kubika soda zvinobudirira mukubvisa kunhuhwirira.

Chikafu

• Deredza kudyiwa kwezvinonhuwirira, caffeine uye doro.
• probiotic Kudya chikafu chakapfuma mune zvinovaka muviri kunotsigira hutano hwemaruva emukadzi.

Kurapwa kwemishonga

• Pakaonekwa munhuwi wepamuviri, zvakakosha kubata nyanzvi yezvehutano.
• Kana hutachiona huripo, mishonga inorwisa mabhakitiriya yakakodzera kana antifungal inodiwa.

kuchinja mararamiro

• Kudzivisa kushushikana uye kurara zvakakwana kunovandudza hutano hwese hwemuviri uye nekudaro zvakare hutano hwemukadzi.
• Kuita maekisesaizi kunotsigira hutano hwenzvimbo yemukadzi nekuwedzera kutenderera kweropa mumuviri.

Mukuwedzera kune idzi nzira dzekubvisa kunhuhwirira kwemukadzi, kuongororwa kwegynecological nguva dzose kunokosha zvakare. Kana pane matambudziko ehutano, zviri nani kubvunza nyanzvi yekukurumidza kuongororwa uye kurapwa. Rangarira, hutano hwemukadzi chinhu chakakosha chehutano hwese uye chimwe chinhu chinoda kutariswa.

Nzira yekudzivirira sei Kunhuhwirira kweVaginal?

Vaginal kunhuhwirira hakusi dambudziko rinokosha rehutano kuvakadzi, asiwo mamiriro ezvinhu anonyadzisa. Hedzino dzimwe nzira dzekudzivirira kunhuwa kwemukadzi kusati kwaitika:

1. Tsime rehupenyu imvura: Mvura ndiyo nzira yakasarudzika yekuchenesa muchetura kubva mumuviri. Kunwa mvura yakawanda kunobatsira kubvisa mabhakitiriya uye chepfu kubva munzvimbo yemukadzi.
2. Probiotics, ayo ane hushamwari mabhakitiriya: Probiotics yakanakira kuchengetedza chiyero chevaginal flora. Kushandisa probiotic-yakapfuma chikafu, senge yoghurt yekumba, inotsigira hutano nharaunda yemukadzi.
3. Chipfeko chemukati chedonje chinofema: Kupfeka nguo dzemukati dzekotoni kunobvumira nzvimbo yemukadzi kufema uye inobatsira kuderedza unyoro, nokudaro kudzivirira kuumbwa kwekunhuhwirira kwakashata.
4. Simba rekuchenesa ihutsanana: Nguva dzose hutsanana hwemukadzi hunoita basa rakakosha mukudzivirira kunhuhwirira kwakashata. Kugeza zuva nezuva nemvura inodziya kunoita kuti nzvimbo yemukadzi igare yakachena uye yakachena.
5. Hongu kune zvigadzirwa zvechisikigo, kwete kumakemikari: Pane sipo inonhuhwirira uye madouches emukadzi, shandisa zvinyoro uye zvechisikigo zvekuchenesa zvigadzirwa zvinochengetedza vaginal pH.
6. Simba rekudya: Kudzivisa zvokudya zvinogona kukanganisa kunhuwa kwemukadzi, zvakadai sezvokudya zvinopisa, caffeine uye doro, kunodzivirira kunhuhwirira kubva pakuumba.
7. Kugadzirisa Stress kune pfungwa dzakadzikama: Kushungurudzika kunokanganisa chiyero chehomoni yemuviri, iyo inoshandura kunhuhwirira kwemukadzi. Kufungisisa, yoga uye kurovedza muviri nguva dzose kunobatsira kuderedza kushushikana uye kuchengetedza hutano hwemukadzi.
8. Bonde rakachengeteka: Bonde rakachengetedzeka rinodzivirira chibereko uye kudzivirira kunhuwa kwemukadzi. Kuti udzivise kunhuwa kwemukadzi kubva pakuva dambudziko, teerera kune hutsanana musati uye mushure mekuita zvepabonde. Iyi nzira yekuchenesa, iyo inongotora maminetsi mashoma, inoderedza njodzi yehutachiona hwembiriso.
9. Bath nemvura inodziya: Kutaura zvazviri, mvura inopisa kana kuti mabhati anopisa anouraya mabhakitiriya chaiwo emuviri. Neimwe nzira, unofanira kushandisa mvura inodziya kana inotonhora kuchenesa chibereko.
10. Asati agara pachimbuzi, munhu anofanira kuchenesa nzvimbo yayo: Usakanganwa kuchenesa pamusoro pechimbuzi usati wagara kuti udzivise zvirwere zvemukadzi. Kunyanya, chenjera kuti usashandise zvimbudzi zveveruzhinji.
11. Chinja mapadhi maawa matatu oga oga: Kuchinja mapadhi kazhinji kunobatsira kubvisa mabhakitiriya anobudirira munzvimbo iyoyo. Chenjerera kuti usashandise matamponi sezvo chinhu ichi chisina hutsanana kudzivirira mabhakitiriya uye chinokonzera kusagadzikana.

Semagumo;

Kusanganisira zvigadziriso zvechisikigo murwendo rwako rwehutano hwemukadzi isarudzo inongwarira zvakatipoteredza uye kudyara muhutano hwako pachako. Mishonga yemumba yekunhuhwirira kwatakakurukura munyaya ino inogona kungova pekutangira. Nokuteerera kumuviri wako uye kuedza nzira idzi dzechisikigo, unogona kuwana nzira yakanakisisa yekutsigira hutano hwako hwepabonde. Rangarira, muviri wemukadzi wese wakasiyana uye zvinogona kutora nguva kuti uone zvinoshanda. Iva nemoyo murefu uye uzvichengete iwe pachako. Utano hwevaginal chikamu chakakosha chehutano hwako hwose uye mufaro. Nakidzwa nekunzwa kutsva uye kusimba nemhinduro dzechisikigo idzi.

Kwakabva: 1, 2, 3, 4, 5, 6, 7, 8