Zviri muChinyorwa
Ungave wakacherechedza kuti apo maoko edu anogara achiona mvura patinenge tichisuka ndiro, kugeza kana kuwacha, minwe yedu inounyana. Sei zvigunwe zvichiunyana mumvura? Iko kuunyana kwemaoko neminwe pakarepo mumvura kune basa rekubatsira vanhu kubata zvinhu zvakanyorova mumvura.
Kana ganda reminwe uye zvigunwe zvakasangana nemvura kwenguva yakareba, inova yakagwinya. Zvisinei, kana zvigunwe zvakaunyana zvisati zvapinda mumvura, zvinogona kuva chiratidzo chedambudziko rehutano.
Sei Migunwe ichiunyana mumvura?
Kana zvigunwe zvichiendesa meseji kune tsinga yeropa, inotetepa. Mitsipa yeropa yakatetepa zvishoma inoderedza kukura kweminwe, zvichiita kuti ganda rirege kupeta rinoita makwinya. Ichi ndicho chikonzero chinowanzokonzera zvigunwe zvakakwinya zvave zviri mumvura kwenguva yakareba.
Mamiriro Ezvokurapa Anokonzera Migunwe Yakaunyana
Izvi zvinotevera zvinogona kukonzera kuunyana zvigunwe:
- kupera mvura mumuviri
Kupera mvura mumuviri kunoitika kana ukasanwa mvura yakakwana. Muchiitiko ichi, ganda rinotanga kushaya elasticity uye rinotarisa wrinkled. Kupera kwemvura kunokanganisa ganda, zvichiita kuti riite serakaoma. Zvimwe zviratidzo zvekushaya mvura mumuviri zvinosanganisira muromo wakaoma nemiromo, kutemwa nemusoro, dzungu, kushatirwa uye weti yakasvibira yero.
- chirwere cheshuga
chirwere cheshugachirwere chinokanganisa kushanda kwemuviri unodzora huwandu hweshuga. Kukwira kweshuga muropa chero rudzi rwechirwere cheshuga kunogona kukonzera kuunyana zvigunwe. Inokuvadza matumbu edikita uye kushaya dikita kunokonzera kuoma. Vanhu vane chirwere cheshuga vanotamburawo nehutachiona hwehutachiona, fungal infections, nezvimwewo. vari panjodzi yemhando dzakasiyana dzeganda, senge
- Eczema
Eczema chirwere cheganda chinokonzera kuzvimba kweganda, kukwenya uye kutsvuka. Ichi chirwere chinoomesa ganda uye chinokonzera kuunyana kweganda. atopic dermatitisImhando yenguva refu ye eczema inokonzera kuzvimba kana kuputika, kutsvuka, uye ganda rakaoma.
- Chirwere chaRaynaud
Chirwere chinokanganisa tsinga diki dzinoendesa ropa kunhengo diki dzemuviri, kusanganisira zvigunwe nezvigunwe. Chirwere cheRaynaud chinoitika kana chikabatwa nekutonhora kwakanyanya. Zviratidzo zvechirwere ichi kurira, kupera, kushandura zvigunwe zvichena kana bhuruu.
- thyroid chirwere
Vanhu vane zvirwere zvethyroid vanogona kunge vaine zvigunwe zvakaunyana uye mapundu eganda. Nyanzvi dzakawanda hypothyroidismAnofunga kuti inki inogona kukonzera kuunyana-kunzwa zvigunwe. Nokuti inoderedza metabolism uye inoderedza kupisa kwemuviri. Kana tembiricha yemuviri yadzikira, tsinga dzeropa dziri muzvigunwe dzinosunga kudzivirira kupisa. Kukoira uku kunokonzera kuunyana paganda.
- lymphedema
Lymphedema inoitika kana paine kuzvimba mumawoko nemakumbo. Iyo inokonzeresa kuzvimba kana lymph system inovharika nekuda kwekubviswa kana kukuvadzwa kune lymph nodes panguva yekurapa cancer. Lymph fluid haigone kudonhedzwa zvakanaka, uye kuunganidzwa kwemvura kunokonzera kuzvimba mumawoko nemakumbo. Inogona kukanganisa zvigunwe uye zvigunwe zvingaratidzika zvakaunyana.
Nzira yekukwinya zvigunwe?
Kana zvigunwe zvakaunyana nekuda kwemvura, hazvizokuvadzi muviri nenzira ipi zvayo. Zvisinei, unogona kutora matanho anotevera kudzivirira izvi kuti zvisaitike:
- Pfeka magirovhosi erabha paunenge uchisuka ndiro uye usachengeta maoko ako mumvura kwenguva yakareba.
- mvura yakakwana. semuto kana mavise chikafu chine mvura kudya.
- Kudya mishonga yemiti seimwe nzira pane mvura.
Nguva yekuenda kuna chiremba?
Kana zvigunwe zvakakwinya zvichikonzerwa nekusangana nemvura, hapana chekunetseka nazvo. Nokuti ganda rinova rakajairika mushure mekuoma kwechinguva. Kana zvigunwe zvako zvakaunyana kubva pakusangana nemvura uye zvichikonzerwa nemamiriro ekurapa ari pamusoro apa, unofanira kuona chiremba nekukurumidza.
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