Zviri muChinyorwa
yakaoma uye miromo yakatsemuka Inogona kuva dambudziko guru muupenyu hwezuva nezuva. Zvinorwadza pakutaura kana kunyemwerera; Paunodya chimwe chinhu chinovava kana kuti chinonaka, mitswe inotsva.
Uyezve, muromo wakatsemukaı Iine chimiro chakashata uye chakashata, chinosvuura uye chinokonzera kubuda ropa.
Miromo haina sebaceous glands kuti inyoroveswe nemafuta chaiwo. Zvakare, ganda riri pamiromo rakanyanya kutetepa kana richienzaniswa nemuviri wedu wese.
Saka zvinowanzoita desiccation uye kupera mvura. Zvinhu zvakadai semaitiro ekunanzva, kutonhora nekuoma kwekunze, kugara uchivhenekwa nezuva, zvizoro zvemakemikari zvine hasha kana kuputa zvakanyanya zvinogona kuderedza mwando uye kukonzera kuoma kwemiromo.
Kazhinji kushandisa yekutengeserana lip balm miromo yakatsemuka Iyi ndiyo inonyanya kugadziriswa yerheumatoid arthritis, asiwo munyaya iyi migumisiro ndeyenguva pfupi.
Uye zvakanyanya kupfuura zvese, iyo salicylic acid, phenols kana menthol inowanikwa mumiromo inogona kuwedzera kuomesa miromo kana kukonzera allergies paganda gare gare.
mumakicheni edu Bal Various natural ingredients dzakadai se miromo yakatsemuka Icho chitubu chikuru chekuporesa uye chinoshanda sechinyoro chinogara kwenguva refu.
pazasi "Mashandisiro ehuchi semhinduro yemiromo yakatsemuka?" mubvunzo uchapindurwa. Chekutanga "Sei miromo ichitsemuka?" Ngatitsvage mhinduro.
Chii Chinokonzera Kutsemuka Miromo?
Zvinhu zvakasiyana-siyana zvinosanganisira kutonhora kwemamiriro ekunze, kupiswa nezuva, uye kupera simba mumuviri kutsemuka miromo sei zvingadaro.
Neizvi, miromo yakatsemukaInogonawo kuva chiratidzo chehutano hwakanyanya, kusanganisira humwe hutsika husina kukwana.
Ndeipi Kushaikwa kweVitamini Kunokonzera Kutsemuka Miromo?
Kushaya mavhitaminzi akasiyana-siyana nemamineral kune miromo yakatsemuka sei zvingadaro.
Demir
DemirIzvo zvinodikanwa kune akasiyana maitiro emuviri, akadai sekutakura oksijeni, DNA synthesis, uye kugadzirwa kwemasero matsvuku eropa. Iyi mineral inoitawo basa rakakosha muhutano hweganda, kuporeswa kwemaronda uye kugadzirisa kuzvimba.
Kushaikwa mune iyi mineral kunogona kukonzera ganda rakachenuruka, brittle misumari, miromo yakatsemuka uye zvinogona kukonzera kuneta.
zen'e
zen'e Ndiyo mineral yakakosha kune hutano hwedu. Kushaikwa kweZinc kunogona kukanganisa hutano hweganda, kugayiwa kwemuviri, immune system, hutano hwekubereka, kukura uye kukura.
zvakare miromo yakatsemukaInogona kukonzera kuoma, kutsamwa uye kuzvimba pedyo nemuromo.
Zvimwe zviratidzo zvekushaikwa kwezinc zvinosanganisira manyoka, kuderera kwekudzivirira muviri, maronda eganda uye kurasikirwa nebvudzi.
B mavitamini
B mavitaminiiboka remavhitaminzi masere anonyungudika nemvura anoita basa mukugadzirwa kwesimba uye kushanda kwesero. Mhuka uye bvunzo-chubhu zvidzidzo zvinoratidza kuti zvinokanganisa kugadzirisa kwematishu uye kuporeswa kwemaronda.
miromo yakatsemukaInoitika kunyanya mukushaikwa kwefolate (vitamin B9), riboflavin (vitamin B2) uye mavhitaminzi B6 uye B12.
Vanhu vane zvinetso zvinokanganisa kudya kwezvokudya, zvakadai sechirwere chechiliac, chisingaperi gastritis, uye chirwere cheCrohn, vanonyanya kutarisana nekushayikwa uku.
Tichifunga kuti vhitamini B12 inonyanya kuwanikwa muzvigadzirwa zvemhuka, vegans uye miriwo zvakare vari panjodzi huru yekushomeka.
Uyewo, kushayikwa kwevhithamini B kunogona kukonzera dermatitis, kuora mwoyo, kutsamwa uye kuneta.
Zvimwe Zvinokonzera Kutsemuka Miromo
Kunze kwekushaikwa kwechikafu, kune miromo yakatsemuka Mamwe mamiriro ezvinhu anogonawo kukonzera.
Mamiriro ekunze akadai sekukuvadzwa kwezuva, kutonhora kana mhepo ine mhepo inogona kukonzera kuoma uye kutsemuka miromo. Zvakare, kupera mvura mumuviri uye kunanzva miromo zvakanyanya zvikonzero zvakare zvinokonzeresa kuputika.
miromo yakatsemuka Inogonawo kuratidza mamwe mamiriro ehutano akakomba.
Semuenzaniso, chirwere cheCrohn chirwere chinoputika chinogona kukonzera miromo yakaoma nekuzvimba kana kuputika mumakona emuromo.
miromo yakatsemuka inogonawo kuva chiratidzo chekutanga chezvinetso zvetroroid, pamwe chete neganda rakaoma, kushaya simba uye kuchinja kwehuremu.
Kupwanya Miromo Kurapa
Muzviitiko zvakawanda, kushandisa lip balm zuva rose ndiyo nzira iri nyore yekurapa miromo yakaoma, yakatsemuka.
Kana iwe uchifungidzira kushaikwa kwekudya kunovaka muviri, bvunza chiremba kuti uwane nzira yekurapa.
Kune vamwe vanhu, kuita shanduko yekudya uye kudya zvakawanda zvekudya zvine iron, zinc kana B mavhitamini zvinokwana.
miromo inotsemukaKune zvakare dzimwe nzira dzechisikigo dzekurapa rheumatoid arthritis. Imwe yemishonga iyi yepanyama huchi. Zvigadzirwa zvechisikigo zvinogona kushandiswa nehuchi zvichava mhinduro yechisikigo kumiromo yakatsemuka munguva refu.
Kurorwa Miromo Natural Remedy
Huchi hunobatsira miromo yakatsemuka here?
- Huchi hunoita sehunyoro uye hunyoro uye hunobatsira kuchengetedza mwando kudzivirira kuoma.
- Iyo yakapfuma sosi yevhitamini B1 uye B6, inodiwa pakudya kwakaringana kweganda, kusanganisira miromo. Vanokurudzirawo kuumbwa kwemasero matsva eganda, kupa miromo yakapfava uye yakawanda hydrated.
- Vitamin B yakaoma muuchi, miromo yakatsemukaIinewo anti-inflammatory effect. Inoderedza kuzvimba kubva pakusvuura kana utachiona. Inopawo ganda uye inodzivirira miromo kubva kune zvinokuvadza zvemahara radicals. zinc Rine.
– muuchi vitamini Csekupepeta, maronda anorwadza uye kubuda ropa miromo yakatsemukaInobvisa zviratidzo zvemusoro zve
- Huchi zvakare hunoita seyakapfava yepanyama exfoliant kubvisa akafa kana akakuvadzwa maseru eganda kubva pamusoro pemiromo yakaoma.
Mashandisiro Ehuchi Semhinduro yeMiromo Yakatsemuka?
Bal
Bal miromo yakaoma uye yakatsemuka Icho chinyoro chechisikigo chinonyorovesa uye chinovandudza. Inoitawo sedative kuderedza zviratidzo zvekutambudzika kunokonzerwa nemiromo yakaoma.
- Isa chidimbu chehuchi pamiromo yako yakatsemuka neminwe yako.
-Siya application husiku kana kureba sezvaunokwanisa.
– Geza nemvura inotonhora mangwanani.
- Dzokorora kakawanda pazuva.
Uchi uye Glycerin
Glycerine, miromo yakatsemuka Iine zvinhu zvakasikwa zvinonyorovesa. Inovandudzawo zviratidzo zvemiromo yakaoma zvakadai sekubuda ropa, kuputika uye kutsamwa nekushandisa nguva dzose.
– Sanganisa chipunu chehuchi neglycerin mundiro.
– Isa musanganiswa pamiromo yakaoma.
– Isiye husiku hwose, igeze mangwanani.
- Dzokorora ichi chishandiso zuva nezuva kuti uwane mibairo yakanaka.
Huchi neShuga
Zvihwitsi, miromo yakatsemuka Inoshanda seyakanaka peeler ye Inobatsira kubvisa masero akaoma uye akafa uye inopa nyoro uye yakatsetseka miromo.
– Sanganisa zvipunu zviviri zveshuga nechipunu chehuchi mundiro.
- Nyora pamiromo yako uye mirira kwemaminetsi mashanu-5.
- Sveta miromo yako zvinyoronyoro neminwe yako kupfavisa masero eganda akaoma.
– Geza nemvura inodziya.
- Dzokorora maitiro acho katatu pavhiki.
- Wedzera madonhwe mashoma emafuta omuorivhi kumusanganiswa kuti uwedzere kubatsirwa. Mafuta emuorivhi akazara neanorwisa-kuchembera oxidants uye moisturizer, inovaka muviri yakaoma uye yakatsemuka miromo.
kwete: Iwe unogona kushandisa chena kana tsvuku shuga nenzira iyi. Kana miromo yako iine hypersensitive uye yakapwanyika, makristasi eshuga ebrown anoshanda zvirinani neuchi.
Huchi Lemon Mvura
Ndimu muto, isina ruvara miromo yakatsemuka Inoshanda sechisikigo chekuchenesa mumiririri we Inoshanda seyakanaka exfoliant kubvisa masero akaoma eganda pamusoro pemiromo.
– Sanganisa 1 teaspoon yeuchi ne½ teaspoon yemuto weremoni mundiro.
- Nyora kumiromo yakatsemuka nekukwesha zvinyoro nyoro kwemaminetsi 1-2.
– Geza nemvura inodziya.
– Dzokorora nzira yacho kaviri pasvondo.
- Unogona kuwedzera 1/2 teaspoon yemafuta ecastor kumusanganiswa kuti uwane mhedzisiro iri nani. Mafuta eCastor akapfuma mumafuta acids akadai se triglycerides, oleic acid uye linoleic acids, ayo anobatsira mukunyorova kwepanyama kwemiromo yakaoma kana ganda.
Huchi uye Rose Mvura
Rozi mvura inonyorovesa uye inomutsidzira miromo yakaoma uye yakatsemuka. Iine anti-bacterial uye antioxidant properties ine inozorodza pakurwisa kuoma.
– Sanganisa chipunu chimwe cheuchi uye mvura yerose mundiro.
– Isa musanganiswa pamiromo yakaoma uye yakatsemuka.
– Mira anenge maminitsi gumi nemashanu.
– Geza nemvura inotonhora.
- Dzokorora maitiro zuva nezuva kusvika miromo yako yapora.
Huchi uye Cucumber
Cucumberchikamu chikuru, miromo yakaoma Mvura yakanakisa moisturizer. miromo yakatsemukaInobatsira kubvisa marwadzo uye zviratidzo zvinorwadza zvekuputika zvine chokuita nekuputika.
– Cheka gaka mufiriji kwemaawa akati wandei.
– Wocheka zvidimbu zvakakora 3-4 mm.
- Isa zvimedu pamiromo yako yakatsemuka.
- Mirira maminitsi 2-3.
– Bvisa zvimedu zvegaka.
– Paridza huchi hutete pamiromo yako.
– Mira anenge maminitsi gumi nemashanu.
– Geza nemvura inotonhora.
- Nyorerazve zuva nezuva kusvika wapora.
Huchi, Brown Shuga uye Cocoa
KakaoIine anobatsira mafuta acids anobatsira kunyorovesa miromo yakaoma. Iyo zvakare yakapfuma mune antioxidants inoshanda mukurerutsira zviratidzo senge peeling uye itching zvine chekuita nekuoma.
– Sanganisa 1 teaspoon yehuchi, ½ teaspoon yecocoa powder nebrown sugar mundiro.
- Isa musanganiswa pamiromo yako yakatsemuka.
- Rega igare kubva usiku kusvika mangwanani.
– Geza nemvura inotonhora mangwanani.
- Dzokorora 2-3 nguva pavhiki.
Huchi, Kokonati Mafuta uye Olive Oiri
Kokonati mafuta miromo yakatsemukaIhwowo hunyoro hwepanyama hunoita semafuta emuromo anonyorovesa. Pamwe chete nemafuta emuorivhi nehuchi, inonyorovesa miromo yakaoma kubva mukati uye inodzivirira kuti irege kurasikirwa nehunyoro hwayo.
– Mundiro, sanganisa chipunu chimwe chekokonati mafuta nemafuta omuorivhi, ¾ teaspoon yeuchi.
- Isa sechizoro chemuromo uye wosiya husiku.
– Geza nemvura inotonhora mangwanani.
- Dzokorora mazuva matatu ega ega.
kwete: Musanganiswa uyu unochengetwawo muchirongo chisina mhepo uye unoshandiswa kakawanda pazuva kune miromo yakaoma zvakanyanya.
Mazano uye Yambiro
- Usati washandisa marapirwo ari pamusoro, ita chigamba bvunzo panzvimbo diki yeganda rako kuti uone kana uri alergic kune uchi.
- Usashandise huchi kana uchinge wanzwa nekukume. Inogona kukonzera kusatarisirwa allergic reaction paganda.
- Sarudza uchi husina kucheneswa pachinzvimbo chehuchi hwakagayiwa.
- Rega tsika yekunanzva miromo yako zvakanyanya. Mate anowedzera kuoma kwemiromo yakatsemuka kare.
- Usabvisa ganda kana kuruma miromo yakaoma. Izvi zvinogona kukonzera kubuda ropa, utachiona uye kuwedzera nguva yekuporesa.
- Nyora sunscreen moisturizer kana lip gloss usati wabuda muzuva. kunyanya kune chiedza chezuva miromo yakatsemukazvinogona kuita kuti zviome zvakanyanya.
-Zvikafu zvine mapuroteni zvakaita sehove, walnuts, huku, bhinzi, makarotsi, matomatisi, nzungu bhata, miriwo yemashizha, mango, papaya nemichero yecitrus zuva nezuva; vhitamini A ve omega 3 mafuta acids kudya.
Edza kuita kuti muviri wako ugare uine mvura nekunwa mvura yakawanda muswere wese. Nokuti kupera mvura mumuviri kune miromo yakatsemuka sei zvingadaro.
- Kana miromo yako ichiri yakaoma kana kubuda ropa kubva pakatsemuka mushure mekushandisa chero ipi zvayo yemishonga yepanyama, unofanira kuona dermatologist nekukurumidza.
Zvinyorwa Zvaunofanirwa Kuverenga
