Iwe Unoona Musiyano Pakati PeOrange neTangerine?

"Unoona here musiyano pakati peorenji netangerine?" Unofunga kuti sei ndakabvunza mumusoro? Nokuti vanhu vazhinji havagoni kuona mutsauko uye kuvhiringidza iyi michero miviri yecitrus. Saka unoona mutsauko here? Kana kuti wakambofunga nezvemubvunzo uyu? Takafunga nezvazvo uye takasarudza kukurukura kusiyana kwezvibereko izvi zvinobatsira munyaya ino.

Kusiyana pakati peOrange neTangerine

Kunyangwe tangerines nemaorenji zvibereko zvakasiyana, zvine maitiro akafanana. Nokuti inhengo dzemhuri imwe chete. Iwo anotaridzika akafanana asi kwaakabva akasiyana uye kune marudzi eese ari maviri.

• Mandarin

Mandarin Yakatanga kukura muPalatka, Florida. Yakawana zita rayo "tangerine" muma1800s nekuti yakatengwa kubva kuguta reTangier kuMorocco. Inhengo yemhuri yecitrus. Kune tsvuku-orenji uye ine mavara akajeka. Tangerine kazhinji inotangira kubva pakupera kwaGumiguru kusvika Ndira.

• orenji

orenji, yakatanga makore akawanda apfuura kuAsia, zvichida kumaodzanyemba kweChina neIndonesia. Nhasi, akawanda maranjisi anogadzirwa muFlorida uye Sao Paulo, Brazil. Icho muchero weCitrus x sinensis mhando uye zvakare inhengo yemhuri yecitrus. 

Sezvineiwo, orenji ihybrid yemichero miviri: pomelo uye mandarin. Kune marudzi akasiyana-siyana emaorenji. Yakakamurwa kuita makirasi mana, rimwe nerimwe riine hunhu hunotsanangura;

• Yakajairika uye yakatenderedza orenji
• Guvhu orenji
• Ropa orenji
• sweet orenji

Mwaka weOrange unosiyana zvichienderana nemhando. Zvisinei, maranjisi mazhinji anoramba aripo kubva munaNovember kusvika munaKurume.

Vanotarisa zvakasiyana

Musiyano pakati peorenji uye tangerine unokonzerwa nekukura kwemichero. Hukuru hweorenji yakakura kupfuura tangerine. Tangerines inopfava kana yaibva. Maranjisi akaoma uye anorema kana aibva.

Kune akawanda akasiyana marudzi ematangerine nemaorenji, ane uye asina mhodzi. Semuenzaniso, maorenji eguvhu haana mhodzi, ukuwo maranjisi eValencia achidyarwa.

Mavara e tangerine uye orenji zvakare akasiyana. Maorenji anowanzo yero-orenji muruvara, kunze kweyeorenji yeropa, iyo ine yakadzika ruvara rutsvuku. Tangerine, kune rumwe rutivi, yakatsvuka-orenji muvara.

Kunaka kwavo kwakasiyana

Zvose tangerines uye maranjisi zvinogona kutapira kana kuvava. Zvisinei, akawanda tangerines Inotapira kupfuura orenji.

Imwe inosiyana ndeye blood orange. Ropa maranjisi ane chimiro chakasiyana chekunaka chinosiyana nemhando zhinji dzetangerine neorenji. Ropa orenji rine flavour yakapfuma kwazvo isina kutapira zvakanyanya nekunhuhwirira kwefruity zest.

Tangerines zviri nyore kusvuura

Imwe misiyano pakati pemaranjisi uye tangerines ndeye peel yavo. Zvose tangerines nemaranjisi zvine ganda rakatetepa. Zvisinei, orenji ine ganda rakaoma uye rakaomarara. Nokuda kwechikonzero ichi, zvakanyanya kuoma kusvuura kupfuura tangerines. Tangerine ine ganda rakatetepa uye rakasununguka. Izvi zvinoita kuti zvive nyore kusvuura.

Zvokudya zvinovaka muviri zvakafanana

Ngatiregei kugara tichitaura nezve mutsauko pakati peorenji ne tangerine. Ngationgororei zvimwe zvakafanana. 

Mvura ye tangerine yakakwirira. (85%) Iyo ine yakawanda yemakhahydrates uye ine inenge isina mafuta. Saizvozvowo, maranjisi anewo mvura yakawanda. (87%) ine akawanda makabhohaidhiretsi uye ine anenge asina mafuta.

Mutafura iri pazasi, takaenzanisa chimiro chekudya che 100-gram tangerine neorenji. Iwe unogona kuona zviri nyore kubva pano kuti hutano hwavo huri padyo kune mumwe nemumwe. Pano ndinoda kuti uteerere kuwanda kwevhitamini C. Huwandu hwemaranjisi hwakapetwa kaviri kupfuura hwema tangerines.

Mabhenefiti eOrange uye Tangerine

Mabhenefiti emichero maviri ane hunhu hwakafanana hwekudya huchave hwakajairika. Izvo zvakajairika zvinobatsira zvemichero yese ndezvizvi zvinotevera;

• Yayo vhitamini C yemukati, an antioxidant, inodzivirira oxidative kukuvara nekurwisa mahara radicals.
• Inodzivirira kubva kugomarara.
• Inoderedza kukuvara kweDNA.
• Inoderedza cholesterol yakaipa.
• Inoderedza kushanda kweHelicobacter pylori mabhakitiriya anokonzera maronda emudumbu.
• Inodzivirira kuumbwa kwe calcium oxalate uye uric acid, iyo inobatsira kumatombo eitsvo.
• Inodzikamisa shuga yeropa.
• Inokubatsira kuderedza uremu nekuti ine macalorie mashoma uye ine fiber yakawanda.

Nzira yekudya Oranges uye Tangerines? 

Zvose tangerine uye orange peels zvinogona kupepetwa uye kudyiwa. Ose ari maviri masvutugadzike anoshanda aunogona kutakura newe. Zvibereko zvese zviri zviviri zvakakosha zvemichero saladhi.

Paunenge uchitenga iyi michero miviri yecitrus, teerera kune zvinotevera;

• Paunosarudza tangerines, sarudza mavara akajeka, semi-nyoro. Gara kure neavo vane mavara ebrown.
• Orange inofanira kuva neganda rakasimba, rakagadzirwa.

Ose matangerine uye maranjisi anogona kuchengetwa pakaunda kana pakamuri tembiricha kana mufiriji, zvichienderana nezvaunoda.

Kupfupikisa;

Takaedza kutsanangura mutsauko pakati peorenji netangerine zvakanyanya sezvataigona. Michero iyi, iyo inhengo dzemhuri yemacitrus, michero yakasiyana. Ngatisakanganwe kuti ivo vanewo maitiro akafanana. Ngatiyeukeiwo kuti michero yese ine hutano uye inoidya kana yave mumwaka.

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