Zviri muChinyorwa
zve allergies Kana iwe uchifunga kuti hazvina kujairika munguva yechando, funga zvakare. Kunyangwe kutonhora kwemamiriro ekunze kunogona kuunza zororo kune vanhu vane mwaka allergies, zvimwe zveallergies zviratidzo zvinogona kuramba mukati memwedzi inotonhora.
Chii chinonzi Allergy?
Allergy inokonzerwa nemasoja ekudzivirira muviri akawandisa kune zvisingakuvadze zvinhu zviri munharaunda. Zvinowanzoitika zvinosanganisa pet dander, guruva mite, zvokudya (zvakadai senzungu kana shellfish), uye pollen.
Seasonal allergies (inozivikanwawo sehay fever) yakajairika. Airborne allergens inogona kutsamwisa chero nguva yegore uye inokonzeresa zviratidzo zvekusagadzikana senge allergic rhinitis, kutsvedza, uye kuzvimba kwemhino yemhino zvichikonzera runny kana mhino yakapfava.
Chii Chinonzi Winter Allergy?
kurwara kwechando zviratidzo zvinowanzoitika mwaka allergy zviratidzo. Asi nekuda kwekutonhora, kuomarara kwemamiriro ekunze enguva yechando, ivo vanowanzopedza nguva yakawanda vari mumba uye kuwedzera kuratidzwa kune zvemukati allergens.
kurwara kwechandoZvimwe zvinowanzoitika mukati memukati allergens zvinogona kukonzeresa
– Hupfu mumhepo
– huruva mite
-Pet dander (inotakura ganda rinotakura ganda)
– Mold
– tsvina yemapete
Indoor winter allergies inowanzoitika. Munzvimbo dzakabudirira, somuenzaniso, munhu 4 mu1 haakodzeri kurumwa.
Nzira yakanakisa yekubvisa allergy zviratidzo ndeyekutora matanho ekudzivirira.
Chii Chinokonzera Winter Allergy?
mwaka wechando allergiesmaAllergies anoitika mukati memwedzi inotonhora. Nekuda kwekutonhora uye kupisa kwakanyanya kunze, vanhu vanopedza yakawanda yenguva yavo vari mumba uye kuratidzwa kwemukati memukati kunowedzera.
Zvinoenderana neAmerican Academy yeAllergy, Asthma uye Immunology, zvinowanzoitika mukati memukati allergens ndeizvi; guruva remhepo, mite yeguruva, indoor mold, pet dander (protein-inotakura ganda flakes) uye mapete.
huruva mite
Vanorarama munzvimbo inodziya uye ine mwando uye kazhinji inowanikwa mumabhedha, makapeti, uye fenicha.
Dust mites ndechimwe chezvinhu zvinowanzoitika mukati memukati uye zvinonetsa gore rose. Avo vane allergic to dust mites vanonyanyonetswa nemba yavo.
Iwe unozoona zviratidzo pakarepo paunosanganisa hupfu, kazhinji usati wavhara kana mushure mekupukuta. Molds, pollen, pet dander inogonawo kukonzera guruva allergy.
Iwe unogona kuderedza kana kudzivirira zviratidzo zvako nekubvisa zvinhu zvinokonzera guruva allergies. Sarudza uriri hwemapuranga pamusoro pekapeti, tsvaira imba yako neHEPA sefa, shandisa zvivharo zvinodzivirira mite pamibhedha yako nemapiro, uye geza machira ako nguva dzose mumvura inopisa.
pet ngozi
Mafura eganda akafa anonamira panzvimbo dzakawanda pamba, semamatiresi, makapeti, uye upholstery, ane ngozi.
Zvinoshungurudza vadikani vezvipfuyo kana vachinge vasangana nezviratidzo zveallergies mushure mekuva nemhuka yavo. Zviratidzo zveAllergy zvinogona kuramba zvichigara nekuti kuratidzwa kunogona kuitika chero kupi - munzvimbo dzebasa dzinovaraidza, maresitorendi nezvitoro, chikoro, kuchengetwa kwemasikati, chero kupi muridzi wemhuka.
Kunzvenga ndiyo nzira yakanakisa yekudzora pet allergies, asi haufanirwe kusiya nhengo dzemhuri yako dzine furry.
Chengetedza chipfuyo chako kunze kweimba yako yekurara, geza maoko ako nesipo nemvura mushure mekutamba nechipfuwo chako, chenesa makapeti neHEPA vacuum uye geza chipfuyo chako kamwe pasvondo.
indoor mold
Mhepo yakanyorova kunze inowedzera kukura kwe mold munzvimbo dzine rima, dzakanyorova munzvimbo dzekugezera, mudzimba dzepasi, uye pasi pemasingi.
Zviumbwa zvinogara mukati nekunze kwemba yako. Vanokura munzvimbo dzine unyoro senge dzimba dzekugezera nekicheni, uye zvinosuruvarisa kuti mold zhinji hadzionekwe nemeso. Sezvo maspores achikwira nemhepo, anogona kukonzera kusawirirana uye kuwedzera kwezviratidzo zveasthma.
Pfeka mask paunenge uchirima gadheni, uye kana wapinda, geza wogeza mhino dzako nemvura ine munyu kubvisa mold spores.
Mukicheni, kurumidza kuchenesa chero kurashikirwa kana kudonha kudzivirira kukura kwe mold. Shandisa dehumidifier kuderedza humidity munzvimbo dzakadai sedzimba dzekugezera uye dzimba dzepasi.
Bvisa marara ako nemadhirowa efiriji. Nokuda kwezvinetso zvakakomba zvekuumbwa, fonera nyanzvi.
tsvina yepete
Kutonhora kwekunze kunopinza mapete mumba, zvichiita kuti atange kuberekesa kunyanya mumakabhati emukicheni kana pasi pesingi. Mapete anowanzo kuwanikwa mumaguta. nguva yechando allergieschii chinozvikonzera.
Mapete anogona kupinda mumba mako nepamahwindo uye pakatsemuka madziro kana magonhi, achitsvaga nzvimbo dzinodziya mukati memwedzi inotonhora yechando.
Sezvinoita guruva, mate, tsvina, uye nhengo dzemiviri yavo yechando allergies zviratidzoinogona kukonzera. Kugara kwenguva refu kumapete kunogona kutotungamira kune sinus kana hutachiona hwenzeve.
Ndezvipi Zviratidzo zveChando Allergy?
– kuhwihwidza
– Mapundu paganda
- dzihwa
– Kukwenya pahuro, nzeve nemaziso
- Kutadza kufema
– Chikosoro chakaoma
- low fever
- kunzwa kurwara
kurwara kwakanyanya muchando, kukurumidza kufema, kunetseka, kunetaInogonawo kukonzera zviratidzo zvakadai sekufema uye kuoma kwechipfuva.
Winter Allergy kana Kutonhora?
kurwara kwechandoZvinoitika apo muviri unoburitsa histamine, izvo zvinogadzira mhinduro yekuzvimba kune allergenic. Zvinogona kuitika chero nguva yegore, uye zviratidzo zvinogona kugara kusvika mazuva mashoma.
Chikosoro, kune rumwe rutivi, chinokonzerwa nekupararira kweutachiona kuburikidza netumadonhwe tudiki twemhepo kana munhu ane hutachiona achikosora, kuhotsira kana kutaura.
Kutonhora kunogona kuitika chero nguva yegore, uye zviratidzo zvinogona kugara kubva pamazuva mashoma kusvika kumavhiki maviri.
Kuongorora Winter Allergy
Bvunza chiremba kana zviratidzo zvekusawirirana nazvo zvikaramba zviripo kweinopfuura svondo. Chiremba achakubvunza nezvezviratidzo zvako uye kuita bvunzo yeganda.
Muedzo unotarisa kusawirirana kwezvinhu zvakasiyana kamwechete uye unoona allergies anokonzerwa nepollen, pet dander, dust mites kana mold.
Muedzo weganda unoitwa uchishandisa tsono ine shoma shoma yeallergen extract inobaiwa muganda paruoko rwako. Nzvimbo yacho inozoongororwa zviratidzo zvekusawirirana kwemaminetsi gumi nemashanu.
Kurapa Winter Allergy
yechando allergies kumba kurapwa zvinogona kuitwa. Hedzino dzimwe nzira dzekurapa…
allergy mishonga
Antihistamines inogona kunyatso kurapa allergy zviratidzo.
kuchenesa mhino yemhino
Kuti ubvise zvese zvinokonzeresa, zvinocheneswa nekupa mvura yakachena kuburikidza nemumhino.
immunotherapy
Iwe unogona kufunga nezve immunotherapy kana uine pet allergies. Iyi nzira inoedza kuwedzera kusadzivirirwa kwemuviri wako nekuisa pachena kune diki diki reallergenic.
kupfapfaidza nasal
Kupfapfaidza mhino, sekumhanya kana mhino inokwenya yechando allergies zviratidzo inogona kupa rubatsiro. Inovhara mhedzisiro ye histamine, kemikari inoburitswa ne immune system panguva yekurwisa allergy.
Kudzivirira Winter Allergy
-Shandisa humidifier kuderedza hunyoro mukati memba. Humidity level inofanira kunge iri 30% kusvika 50%.
- Geza mbatya dzako nepekurara zuva nezuva nemvura inopisa kuderedza zvipfeko uye zvipembenene.
– Geza pasi mazuva ese.
- Chengetedza kicheni yako yakachena nekubvisa chero chikafu chasara mushure mekunge iwe kana mhuka dzinovaraidza dzapedza kudya.
-Gadzirisa mavuza muimba yako yekugezera, pasi kana padenga kudzivirira hunyoro kupinda mukati.
- Geza chipfuwo chako kamwe pasvondo kuti uderedze njodzi yemhuka.
- Bvisa kapeti uye shandisa ragi kana gumbeze diki pane kudaro.
- Nama pakatsemuka uye kuvhurika mumahwindo, magonhi, madziro kana kicheni makabati umo mapete anogona kupinda nyore.
- Chengetedza kicheni yako uye yekugezera yakaoma kudzivirira mold.
Ndeipi Nguva Yekuenda kuna Chiremba weChando Allergy?
Allergies kazhinji haisi emergency. Asi vanogona kuwedzera zviratidzo zveasthma. Zvakakosha kuona nyanzvi yezvehutano kana:
– Madhiri emunhu anowedzera zvekuti anovhiringa hupenyu hwezuva nezuva.
– Kana kutonhora kwemunhu kukaramba kuchienderera kunyange mushure memavhiki 1-2.
- Kana mwana achangoberekwa aine kufema, kunetseka kufema, kana zviratidzo zveallergies kana dzihwa.
– Kana munhu wacho asingazive kuti haaregi here kana kuti chii chaasiririsa.
Semagumo;
Nguva yechando allergy yakangofanana nekusawirirana kwemwaka maererano nezviratidzo. Zviratidzo zvinotevera zvinoonekwa:
– Kukwenya
– kuhwihwidza
- zvinopera
- Mhino inomhanya kana yakapfava
Kutora allergy mishonga, kubvisa mhino nemasina, kana kutora matanho ekudzivirira kunogona kubatsira kuderedza zviratidzo sezvo iwe uchipedza nguva yakawanda uri mumba munguva yechando.
Zvinyorwa Zvaunofanirwa Kuverenga
