Nzira yekugadzira Tea yePanacea Parsley, Ndezvipi Zvakanakira?

Isu tinonyanya kushandisa parsley mukudya uye saladi. Chirimwa chemishonga sezvo chinodzivirira muviri wedu kubva kuzvirwere. Iine antioxidants iyo yakakosha kune hutano hwedu. 

Kana iwe ukabika nekunwa, parsley, iyo inopa kuora muviri, inobatsirawo kune zvirwere uye kutonhora. 

parsley chai Iinewo mishonga semiti. Yakagadzirwa nekubika parsley yakachena kana yakaomeswa mumvura inopisa. parsley chai, Inonyanya kusarudzwa nevaya vanoda kuderedza uremu. 

NewewoChii chinobatsira parsley tea?”, uri panzvimbo chaipo. muchinyorwa zvinobatsira zveparsley chaiTichabata nyaya dzakakosha panyaya iyi, kubva pakuita kubika.

Ndezvipi Zvakanakira Parsley Tea?

antioxidant source

• Parsley Iyo yakanaka sosi ye antioxidants.
• Antioxidants inodzivirira kubva kuzvirwere zvisingaperi senge chirwere chemoyo, chirwere cheshuga, uye cancer.
• Parsley zvakare yakanaka sosi ye flavonoids, carotenoids, ascorbic acid uye tocopherols. 

Kudzivirira matombo eitsvo

• matombo eitsvozvinokonzera marwadzo kumashure uye kumativi.
• parsley chai, Sezvo iri diuretic yechisikigo, inodzivirira kuumbwa kwematombo eitsvo sezvo ichizowedzera weti.

kunobva vitamin C

• Parsley ine vhitamini C yakawanda. vitamini CIyo yakakosha vhitamini inonyungudika mumvura inodzivirira zvirwere.
• Inodzivirira zvirwere zvakadai semabayo nedzihwa. 
• Vitamin C inodiwawo pakurapa maronda, kutorwa kwezvikafu uye kuumbwa kwemapfupa. parsley chai Unogona kuwana vhitamini C yakakwana nekunwa

diuretic properties

• parsley chaiIine diuretic properties.
• Nenzira iyi, inovimbisa kubviswa kwehupfu hunokuvadza kubva mumuviri.

cancer kurwisa zvinhu

• parsley chaiIine antioxidants uye kenza-kurwisa makomisheni. 
• Iyo apigenin iripo muparsley inodzivisa kukura uye kupararira kwekenza masero.

Kugadzirisa kutenderera kwekuenda kumwedzi

• parsley chaiMushonga wechisikigo unoshandiswa kurapa matambudziko nekuenda kumwedzi uye mazinga ehomoni.
• Iyo "myristicin" uye "apiole" makomisheni mune zvirimo anobatsira kuenzanisa mahormone uye kukanganisa kugadzirwa kweesrogen.
• Zvinokurudzirawo kubuda ropa kwekuenda kumwedzi.
• Inoita kuti nguva yekuenda kumwedzi inorwadza zvikuru.

Kuenzanisa shuga yeropa

• Munyika yedu, parsley inoshandiswa senzira yakasikwa yekuderedza shuga yeropa.
• Zvidzidzo zvakasimbisawo izvi uye parsley chaiIzvo zvakatemwa kuti inoenzanisa shuga yeropa neiyo antidiabetic maitiro.

kuwedzera immune immune

• akapfuma muvhitamini A uye C parsley chaiInosimbisa kudzivirirwa uye inodzivirira zvirwere.

Kuwedzera kutenderera kweropa

• Parsley ine iron yakawanda parsley chai inovandudza kutenderera kweropa mumuviri. 
• Nekuti ine iron yakawanda kupererwa neropazvinodzivirira. 
• parsley chaiIyo yakakwira calcium mairi inobatsira muviri kutora iron zviri nani, ichibatsira nematambudziko ekutenderera.

Kufema kufefetera

• Iyo antibacterial properties yeparsley inoita kuti ive chikafu chakanakisisa chehutano hwemuromo. 
• parsley chai Kunwa kunofema mweya.

Kubatsira kweparsley tea yeganda

• Inodzivirira kuumbwa kweacne.
• Inopa chimiro chakajeka kune ganda.
• Inoderedza mafuta paganda.

Kutora mukana weganda zvinobatsira parsley chaiMushure mekubika, tonhorera uye shandisa paganda rako.

Ko parsley tea inopera simba here?

Zve dieters parsley tei kurasikirwa Chinwiwa chinodiwa mukuita. Nokukurumidza metabolisminopa kubvisa edema. Asi usadya chero chaunofunga, "Ndiri kunwa parsley tii, ndicharasikirwa uremu zvakadaro".

parsley chai Zvisinei, kana ikanwiwa nekudya kwakakwana uye nguva dzose, inobatsira kuderedza uremu.

Parsley is diuretic uye inobatsira kubvisa mvura yakawandisa kubva mumuviri. iva iwe parsley chaiChenjera kuti urege kuinwa manheru. Unogona kuenda kuchimbuzi panguva yehusiku. 

Kuita parsley tea

Parsley tea recipe uye zvinhu zvinodiwa ndezvinotevera; 

zvinhu

• 8-10 mashizha eparsley
• Girazi remvura
• Muto wechidimbu cheremoni

Nzira yekugadzirira sei parsley tea?

• Fashaidza mvura mupoto.
• Mushure memvura inopisa, kanda parsley mairi. Zvose matavi nemashizha.
• Fashaidza kwemaminitsi matatu. Zvadaro simbisa mvura.
• Unogona kuinwa nekusvina muto weremoni.
• Iwe unogonawo kuwedzera uchi kana uchida.

Yakawanda sei yaunofanira kunwa parsley tea?

• parsley chaiUsanwa zvinopfuura magirazi maviri pazuva, sezvo zvinogona kukonzera manyoka.
• Kana ukanwa iyo nguva isati yasvika, inobvisa marwadzo.
• Iwe unogona zvakare kunwa kana edema ikaitika kuti ubvise edema.
• Chinonyanya kubatsira kuita uye kunwa chiri chitsva usati wanwa.

Ndezvipi zvinokuvadza zveparsley tea?

Pamusoro pezvibatsiro zvakataurwa pamusoro apa migumisiro yeparsley teazvisinei, zvinofanira kufungwa nezvazvo.

• Kunyanya muvakadzi vane pamuviri sezvo inogona kukonzera uterine contractions parsley chai Kunwa zvakanyanyisa hakukurudzirwi.
• Parsley yakakosha vhitamini yakanyungudika nemafuta inoita basa mukugwamba kweropa. vitamini K maererano nepamusoro. Nekuti vhitamini K inogona kusangana nemishonga yekuonda ropa, parsley chaiHaafaniri kunyanyonwisa.
• Iyi tii haikurudzirwe kune avo vanotora diuretics nekuti inogona kukonzera kupera simba zvakanyanya. 
• Inogona kunge iine kudzikisa kweropa. Nokudaro, varwere veropa vanofanira kunwa nekuchenjerera.