Zviri muChinyorwa
cordycepsis a parasitic fungus inokura pamakonye ezvipembenene.
Howa uhu hunorwisa hwahwa hwahwo, hunochinja magadzirirwo ahwo, uye hunomera madzinde marefu, akatetepa anokura kunze kwemuviri wake.
Zvakasara zvezvipembenene uye fungi zvinotorwa nemaoko, zvakaomeswa, uye zvakashandiswa kwemazana emakore mumutauro wechiChinese Mushonga kurapa kuneta, kurwara, chirwere cheitsvo, uye kuderera kwebonde.
cordyceps Zvekuwedzera uye zvigadzirwa zvine zvakatorwa zviri kuwedzera kufarirwa nekuda kwehutano hwavo hwakawanda.
Zvinopfuura mazana mana zvakaonekwa cordyceps Zviviri zverudzi rwayo zvave zvinotarisisa zvehutano kutsvaga: Cordyceps sinensis ve Cordyceps mauto.
Nekudaro, yakawanda yetsvagiridzo iyi inongogumira kuzvidzidzo zvemhuka kana zvemurabhoritari, saka vashandi vehutano parizvino havakwanisi kutora mhedziso nezvemhedzisiro yazvo pavanhu.
Zvisinei, hutano hunogona kubatsira huri kuvimbisa.
Chii chinonzi Cordyceps?
Nekuda kwekugona kwahwo kwechisikigo kurwisa mahara radicals, utachiona, uye kuzvimba, howa uhu howa hunokatyamadza hunorwisa zvirwere hwave huchishandiswa kwemazana emakore kuderedza zviratidzo zvechirwere chekufema, chikosoro, dzihwa, kukuvara kwechiropa, nezvimwe zvakawanda.
Chokwadi "superfood" cordyceps howaInogona kuderedza migumisiro yekukwegura uye kushungurudzika, kubatsira kuchengetedza muviri usina chirwere, uye kuwedzera simba remasimba.
Cordyceps howa dzimwe nguva inonzi caterpillar fungus. Chine utachiona muzvarirwo nokuti chinomera parudzi rumwe rwegonye uye chobva chadya chinenge chiri chayo!
Nheyo yefungus ine nyuchi yezvipembenene uye inosiyana kubva kune yakasviba yakasviba kusvika kune yakasviba, ichizvibatanidza kune iyo mhenyu. Kana yanyatsokura, inotopedza chikamu chinopfuura 90 muzana chechipembenene chine utachiona.
Howa uhu hunobva hwazvimba uye hunowedzera kusvika pahuremu hunosvika 300-500 milligrams.
cordycepsIyo yakawanda anti-kuzvimba mabhenefiti e lilac anotendwa kuve nekuda kwekugona kwavo kukanganisa immune system, kurwisa oxidative kusagadzikana, uye kukurudzira maseru anodzivirira anoita kuti muviri usava nekuchinja uye kutapukira.
In vitro zvidzidzo, cordycepsYakaona kuti mune dzimwe nguva, inoshanda seyakasikwa cancer kurapwa, kudzivirira kukura kwemamota uye cancer maseru.
Inofungidzirwa semhando yechisikigo "immune-boosting drug" cordyceps zvinowedzera Inowanzoshandiswa kusimbisa kusadzivirirwa uye kugadzirisa hutano.
Inogonawo kubatsira kudzora autoimmune kusagadzikana, kuderedza kuzvimba, uye kudzivirira kukuvara kwetishu uku uchimhanyisa nguva yekupora.
Cordyceps Nutritional Value
Cordyceps howaInotakurwa neakasiyana siyana e antioxidants, enzymes uye mavhitaminzi anobatsira pakurapa kwayo. Cordyceps hutano hwehutanoMamwe emakomponi akaonekwa mukati
cordycepin
cordycepic asidhi
N-acetylgalactosamine
Adenosine
Ergosterol uye ergosteryl esters
bioxanthracenes
hypoxanthine
asidhi deoxyribonuclease
superoxide dismutase
protease
dipicolinic asidhi
lectin
Ndeapi Mabhenefiti eCordyceps Howa?
Inogona kuvandudza kurovedza muviri
cordycepsZvinofungidzirwa kuwedzera kugadzirwa kwemuviri kweadenosine triphosphate (ATP) molecule inodiwa kuendesa simba kumamhasuru.
Izvi zvinovandudza nzira iyo muviri unoshandisa oxygen, kunyanya panguva yekurovedza muviri.
Mune imwe ongororo, vaongorori vakaedza mhedzisiro yesimba rekuita maekisesaizi mumakumi matatu evakuru vane hutano vakura vaishandisa mabhasikoro akamira.
Vatori vechikamu vakatora magiramu matatu eCS-3 pazuva. cordyceps yako Vaitora piritsi rekugadzira kana kuti placebo kwemavhiki matanhatu.
Pakupera kwechidzidzo, VO2 max yakawedzera ne4% muvatori vechikamu vanotora CS-7, nepo vatori vechikamu vakapihwa piritsi re placebo havana. VO2 max metric inoshandiswa kuona nhanho yekusimba.
Muchidzidzo chakafanana, 20 vakwegura vane utano hwakanaka vakatora 12 gramu ye CS-1 kana piritsi ye placebo kwemavhiki gumi nemaviri.
Nepo vaongorori vasina kuwana shanduko muVO2 max mune chero boka, vatori vechikamu vakapihwa CS-4 vakavandudza mamwe matanho ekuita maekisesaizi.
Zvakare muchidzidzo cordyceps Migumisiro yemusanganiswa wehowa ine
Mushure memavhiki matatu, VO2 max yevatori vechikamu yakawedzera ne11% zvichienzaniswa ne placebo.
Zvisinei, tsvakurudzo yazvino cordyceps yako inoratidza kuti haibatsiri mukuvandudza kurovedza muviri muvatambi vakadzidziswa.
Iine anti-aging properties
Vakwegura vagara vachishandiswa kuderedza kuneta, kuwedzera simba uye simba repabonde. cordyceps vanoshandisa.
Vatsvagiri vanofunga nezve antioxidant yemukati inopa anti-kuchembera mukana.
Zvidzidzo zvakasiyana-siyana cordyceps yako akawana kuti yakawedzera antioxidants uye yakabatsira kuvandudza chiyeuchidzo uye kuita zvepabonde mumakonzo akwegura.
MaAntioxidants mamorekuru anorwisa kukuvadzwa kwesero nekumisa mahara radicals, izvo zvimwe zvinobatsira kuchirwere uye kuchembera.
Iine anti-tumor madhara
cordyceps yako Iko kugona kunonoka kukura kwemamota kwakamutsa kufarira kwakanyanya mumakore achangopfuura.
Vatsvagiri vanotenda kuti howa hunogona kuita anti-bundu mhedzisiro nenzira dzakasiyana.
Mune test tube zvidzidzo, cordyceps yako Yakaratidzwa kuti inodzivisa kukura kwemhando dzakawanda dzekenza dzevanhu, kusanganisira mapapu, colon, ganda uye chiropa.
Zvidzidzo mumakonzo cordyceps yako yakaratidza kuti ine anti-bundu mhedzisiro pa lymphoma, melanoma uye kenza yemapapu.
cordycepsinogonawo kudzoreredza mhedzisiro yakabatana nemhando dzakawanda dzekurapa cancer. Imwe yemigumisiro iyi ndeye leukopenia.
Leukopenia mamiriro ezvinhu umo nhamba yemasero machena eropa (leukocytes) inoderera, kuderedza dziviriro yemuviri uye kuwedzera ngozi yehutachiona.
Mune imwe ongororo, mbeva dzakagadzira leukopenia mushure meradiation uye kurapwa neyakajairwa chemotherapy drug Taxol cordyceps yako mhedzisiro yakaongororwa.
zvinofadza cordyceps reverse leukopenia. Mhedzisiro iyi inoratidza kuti howa hunogona kubatsira kuderedza matambudziko ane chekuita nemamwe marapirwo egomarara.
Inogona kubatsira kudzora Type 2 chirwere cheshuga
cordycepsine shuga yakakosha inogona kubatsira kurapa chirwere cheshuga.
Chirwere cheshuga chirwere umo muviri haugone kuburitsa kana kupindura kune hormone insulin, iyo inowanzotakura shuga yeshuga mumaseru kuti iwane simba.
Kana muviri ukasaburitsa insulin yakakwana kana kusapindura zvakanaka kwairi, glucose haigone kupinda mumasero saka inogara muropa. Nokufamba kwenguva, kuva neglucose yakawandisa muropa kunogona kukonzera matambudziko makuru ehutano.
Naizvozvo, zvakakosha kuti vanhu vane chirwere cheshuga vadzorerwe mazinga eshuga.
Sezvineiwo, cordycepsInogona kuchengetedza shuga yeropa muhutano hwakanaka nekutevedzera chiito che insulin.
Zvidzidzo zvakawanda mumakonzo ane chirwere cheshuga cordyceps yako Yakaratidzwa kuderedza mazinga ehuga.
Humwe humbowo hunoratidza kuti inogona kudzivirira kubva kuchirwere cheitsvo, chinowanzoitika chechirwere cheshuga.
Mukuongorora kwezvidzidzo makumi maviri nemaviri zvinosanganisira vanhu 1746 vane chirwere chetsvo chisingaperi, cordyceps Zvakatemerwa kuti kushanda kweitsvo kwakavandudzika kune avo vakashandisa ma supplements.
Iine mabhenefiti anobvira kune hutano hwemoyo
cordyceps yako Mabhenefiti ehowa ari kuramba achibuda pachena sezvo tsvakiridzo inobuda pamhedzisiro yavo pahutano hwemoyo.
cordyceps, arrhythmia kubvumidzwa kurapwa. Mune chimwe chidzidzo, cordyceps yako yakawanikwa ichideredza zvakanyanya kukuvara kwemoyo mumakonzo ane chirwere chetsvo chisingaperi.
Kukuvara kwemoyo kubva kune chirwere chetsvo chisingaperi kunofungidzirwa kuti kunowedzera ngozi yekushaya simba kwemoyo, saka kuderedza kukuvara uku kunogona kubatsira kudzivisa izvi.
Vatsvakurudzi vakawana izvi cordyceps yako inokonzerwa neadenosine content. Adenosine chinhu chinongoitika chinowanzoitika chine cardioprotective mhedzisiro.
cordyceps inogonawo kuva nemigumisiro inobatsira pamazinga echolesterol. tsvakurudzo yemhuka cordyceps yako Yakaratidzwa kuderedza "yakaipa" LDL cholesterol.
LDL inotungamirira kukuumbwa kwecholesterol mutsinga, zvichiwedzera ngozi yehosha yemwoyo. Saizvozvowo, cordyceps yako Yakaratidzwa kuderedza triglyceride mazinga mumakonzo.
Triglycerides imhando yemafuta anowanikwa muropa. Mazinga akakwirira akabatanidzwa kune ngozi huru yechirwere chemoyo.
Inogona kubatsira kurwisa kuzvimba
cordyceps yako Zvinonzi zvinobatsira kurwisa kuzvimba mumuviri. Nepo kumwe kuzvimba kwakanaka, kuwanda kunogona kutungamirira kuzvirwere zvakaita sechirwere chemoyo negomarara.
tsvakurudzo, masero evanhu cordyceps Yakaratidzwa kuti inokonzera kudzvinyirirwa kwemapuroteni chaiwo anowedzera kuzvimba mumuviri kana akafumurwa
Kutenda kune izvi zvinogona kuitika, vaongorori cordyceps yako anofunga kuti inogona kushandiswa sechinhu chinobatsira chinopesana nekuputika kana mushonga.
cordycepsYakaratidzwa kuderedza kuzvimba mumhepo yemakonzo, zvichiita kuti ive inogona kurapa asima.
Zvisinei, howa hahunyanyi kushanda pane mishonga yakanyorwa nechiremba inoshandiswa kubatsira munzvimbo dzinenge dzazvimba.
cordyceps Iyo ine zvakare mashandisirwo emusoro. Imwe ongororo yakawana kuti kana yakashandiswa kumusoro kune mbeva, inoderedza kuzvimba kweganda, ichiwedzera kuunza anti-inflammatory properties.
Maitiro ekushandisa Cordyceps Supplement?
"Cordyceps sinensis" Zvakaoma kuwana, saka zvinotengeswa nemitengo yakakwira. Nekuti cordyceps zvakawanda zvekuwedzera Cordyceps Iine shanduro yakagadziridzwa inonzi CS-4.
chipimo chemushonga
Nekuda kwekutsvaga kushoma muvanhu, hapana kubvumirana pane dosages. Chiyero chinowanzo shandiswa mukutsvaga kwevanhu ndeye 1.000-3,000 mg pazuva.
Kushandisa mumhando iyi hakukonzeri mhedzisiro uye yakawanikwa ine humwe hutano hunobatsira.
Chii chinonzi Cordyceps Fungus Kukuvadza?
Hapasati pave nezvidzidzo muvanhu cordyceps yako haana kuongorora kuchengeteka kwayo.
Nekudaro, nhoroondo refu yekushandiswa muTraditional Chinese Medicine inoratidza kuti haina chepfu.
Semagumo;
cordycepsimhando yehowa yakashandiswa semishonga kwemazana emakore uye yakave yakabatanidzwa nehuwandu hunobatsira pahutano.
Zvichida cordyceps inobatsiraMamwe mabhenefiti anosanganisira kuwedzera immune uye hutano hwemoyo, kunonoka kuchembera, kuvandudza kuita kwemitambo, kuita zvepabonde, mazinga ari nani eshuga yeropa, uye kudzivirira kubva kugomarara kukura nekusimudzira.
Inowanikwa kunyanya mu capsule, tablet, uye fomu yehupfu, iyo chaiyo dosage yehowa inogona kusiyana zvichienderana nemhando yekuwedzera yaunoshandisa, asi zvidzidzo zvakawanda zvakashandisa 1.000-3.000 milligrams pazuva.
Kunyange zvazvo yakachengeteka kuti ishandiswe muvanhu vakawanda, vanhu vane autoimmune disorders uye kusagadzikana kwekuvhara ropa vanofanira kutarisa nachiremba wavo vasati vatanga kuwedzera.
Zvinyorwa Zvaunofanirwa Kuverenga
