Chii chinonzi Grapefruit Seed Extract? Benefits uye Kukuvadza

Grapefruit seed extract kana kuti citrus mhodzi inobvisa ndeyekuwedzera kunogadzirwa kubva kumbeu uye pulp yegrapefruit.

Yakapfuma mumafuta anokosha uye antioxidants uye ine zvakasiyana-siyana zvehutano hunobatsira. Asi zvakare inotakura dzimwe njodzi dzinogona kuitika.

Chii chinonzi Grapefruit Seed Extract?

bhuratifuruMuchero wecitrus une zvakawanda zvakanaka, zvine hutano.

A natural antiseptic uye antibacterial grapefruit seed extractYakashandiswa nevarapi vemakwenzi uye nemishonga yechisikigo pasi rose kurapa utachiona uye kuderedza dambudziko rekugaya.

Mbeu yeGrapefruit inotorwa inosiyana kubva kune mamwe marudzi echirimwa uye yakafanana inonzwika makomisheni.

Semuenzaniso, hazvina kufanana nemafuta embeu yegrapefruit, iyo inotsikirirwa chete kubva kumbeu uye ine chikamu chiduku chete chechidimbu.

Iyo inosiyanawo nemafuta emuzambiringa akakosha (anoshandiswa zvakanyanya kune aromatherapy) nemafuta emuzambiringa kana anotorwa kubva kumazambiringa.

Kusandura mhodzi uye pulp kuita mvura ine acidic zvakanyanya kunotanga maitiro ekugadzira inobvisa.

Mushure mekugadzirisa, inova mvura yakakora ine kuravira kunorwadza nemishonga yakasimba yemishonga.

inotengeswa grapefruit seed extractYakawanda inosanganiswa nemuriwo glycerin kuderedza acidity uye kuvava kwechikamu ichi.

Makomisheni ekutanga anoita kuti chidimbu ichi chibatsire hutano hwako ndechisikigo polyphenols, flavonoids, citric acid, vhitamini C uye E.

Ndeapi Mabhenefiti eGrapefruit Seed Extract?

Iine anti-microbials ane simba

Grapefruit seed extractIine makomisheni ane simba anogona kuuraya anopfuura makumi matanhatu mabhakitiriya uye mbiriso.

Ongororo yeTest-tube yakaratidza kuti inogona kushanda seyakarongedzerwa topical antifungal uye antibacterial mishonga yakadai senystatin.

Grapefruit seed extractInouraya mabhakitiriya nekupwanya membrane yavo yekunze, zvichikonzera kuputika mushure memaminitsi gumi nemashanu chete ekuonekwa.

Inouraya mbiriso maseru nekukonzera apoptosis (maitiro ayo masero anozviparadza.)

Asi, grapefruit seed extract Zvizhinji zvezvidzidzo zvemushonga ndeye test-tube zvidzidzo, saka hazvizivikanwe kana zvichave nemhedzisiro yakafanana kana yatorwa sewedzero.

Iine antioxidants

Grapefruit seed extractIine akawanda ane simba antioxidants anogona kudzivirira muviri kubva kune oxidative kukuvara kunokonzerwa nemahara radicals.

Oxidative kukuvara kunokonzera zvirwere zvakawanda zvisingaperi, kusanganisira chirwere chemwoyo uye chirwere cheshuga.

Mbeu yeGrapefruit uye grapefruit seed extract Zvidzidzo zvakaratidza kuti ese ari maviri akapfuma mumafuta akakosha, vhitamini E, flavonoids uye polyphenols, iyo inoshanda se antioxidants mumuviri.

Iyo polyphenol naringin inowanikwa mune yakanyanya kuwanda mumbeu yegrapefruit. Izvi ndizvo zvinopa grapefruit kuravira kwayo.

Naringin ine simba re antioxidant hunyanzvi uye yakawanikwa inodzivirira matishu kubva mukukuvadzwa nemwaranzi mumakonzo.

Inodzivirira kukuvara kwemudumbu

zvidzidzo zvemhuka, grapefruit seed extractAkaona kuti chinanazi chinogona kudzivirira dumbu kubva mukukuvadzwa kunokonzerwa nedoro uye kushushikana.

Inodzivirira dumbu kubva kumaronda uye mamwe maronda nekuwedzera kuyerera kweropa kunzvimbo uye kudzivirira kukanganisa kunokonzerwa nemahara radicals.

Grapefruit seed extract Inofungidzirwawo kuti ndicho chimwe chezvikonzero zvikuru zvekuzvimba kwemudumbu uye maronda. H. pylori Inogonawo kuuraya utachiona.

Inobatsira kurapa weti zvirwere

Grapefruit seed extract Nekuda kwekuti inoshanda pakuuraya utachiona, vaongorori vakatanga kuongorora kana ichikwanisa kurapa utachiona muvanhu.

Imwe ongororo diki yakawana kuti kudya mhodzi dzemagrapefruit maawa matanhatu ega kwemavhiki maviri kwaibatsira mune vamwe vanhu. zvirwere zvewetiyakaonekwa kuti inoshanda pakurapa

Zvinofungidzirwa kuti antioxidants uye antimicrobial makomisheni mumbeu dzemazambiringa anogona kubatsira muviri kurwisa mabhakitiriya anotapukira ari kukura mukati meweti yako.

Inoderedza njodzi yechirwere chemoyo

High cholesterol, kufutisa uye chirwere cheshuga ndezvimwe zvezvikonzero zvikuru zvengozi yechirwere chemoyo.

Zvimwe zvidzidzo zvemhuka grapefruit seed extract inoratidza kuti zvokuwedzera zvingaderedza mukana wokuva nehosha yemwoyo.

zuva nezuva kwemazuva 31 grapefruit seed extract Makonzo akapihwa chekuwedzera aive akadzikira zvakanyanya shuga yeropa uye cholesterol mazinga uye huremu hushoma pane makonzo asina kugamuchira ichi chekuwedzera.

chidzidzo, grapefruit seed extract yakaratidzawo kuti inoshanda semushonga metformin mukudzikisa mazinga eshuga mumakonzo ane chirwere cheshuga.

Inodzivirira kubva pakukuvadzwa kunokonzerwa neropa rakaganhurirwa kubuda

Masero ese ari mumuviri wedu anoda kuyerera kweropa nguva dzose kuti agamuchire oxygen nezvinovaka muviri uye kutakura tsvina.

Kana kuyerera kweropa kuchiganhurirwa, sepanguva yokugwamba kweropa kana sitiroko, masero ari munzvimbo yakabatwa anokuvadzwa kana kutofa.

Zvimwe zvidzidzo grapefruit seed extract inotaura kuti zvinowedzera zvinogona kubatsira kuderedza kuoma kwerudzi urwu rwekukuvara.

Vatsvakurudzi, mune grapefruit seed extract Anofunga kuti ivo vanodzivirira nekuda kweiyo antioxidants ine simba inowanikwa mavari, kugona kwavo kuwedzera kuyerera kweropa kune tishu.

anobata chirwere cheshuga

Grapefruit seed extractIyo flavonoids mune inogona kubatsira kurapa chirwere cheshuga nekuvandudza insulin senitivity uye kuderedza mazinga ehuga.

Mukuedza kwemhuka, kushandiswa kwechinyorwa ichi kwakawanikwa kuderedza serum lipid mazinga uye shuga yeropa, pamwe nekuvandudza insulin senitivity.

Naringenin, naringin, uye hesperidin inowanikwa mugrapefruit inosimbisa masero 'kukwanisa kuisa glucose paanenge achivhara oxidative kusagadzikana.

Pamusoro pezvo, izvi zvinosanganiswa zvinozivikanwa kubatsira kuderedza zviratidzo zvakawanda uye matambudziko echirwere cheshuga, kusanganisira kurasikirwa kwemapfupa, kukuvara kweitsvo, retinopathy, uye chirwere chemoyo.

Inobatsira kuderedza uremu

Grapefruit seed extractZvinonzi macompound ari mairi anowedzera kuonda.

Kuwedzera kwesero kuyedzwa kwakasimbisa kuti kompani naringenin, inowanikwa mumbeu dzemazambiringa, inovandudza kupisa kwemafuta uye insulin senitivity nepo ichivandudza kugadzirwa kwesimba.

Izvi zvinhu zvinobatsira zvakanyanya paunenge uchiedza kuderedza uremu.

Inopa hutano hwemukanwa

Grapefruit seed extractIcho chinowedzera chinowedzera kumuromo wekugeza uye mazino nokuti inosimudzira hutano hwemukanwa nekubvisa mabhakitiriya anokonzera chirwere chegum uye plaque.

Muchidzidzo chekiriniki, varwere vanoshandisa mouthwash ine ichi chinyorwa, gingivitis uye kubuda ropa, mweya wetsvinaAkaona kuvandudzwa kweganda uye kuumbwa kwe plaque.

Inodzivirira chiropa

Basa rekutanga rechiropa nderokubvisa huturu hweropa nekubvisa makemikari anokuvadza, mafuta uye zvinodhaka uye kubvisa izvi zvinokonzera kubva mumuviri.

Kana mishonga iyi ichibvumirwa kuungana muchiropa, inoisa pachena nhengo iyi inokosha kumanikidziro uye inogona kukanganisa kukwanisa kwayo kushanda.

Grapefruit seed extractIwo ma antioxidants ari muchiropa anogona kudzivirira oxidative kusagadzikana mumasero echiropa ichidzivirira chiropa kubva kune idzi tsvina uye chepfu.

Benefits of grapefruit seed extract for skin

Grapefruit seed extractMishonga iri mairi inozivikanwa kuchengetedza ganda kubva kukukuvara kweUV uku ichipa tsigiro ye antioxidant kuganda.

Inogonawo kushandiswa kuderedza kuzvimba muganda, izvo eczema Inogona kubatsira kurapa mamiriro eganda, akadai semamiriro eganda, kana kubvisa kutsva uye mamwe matambudziko eganda.

Ndezvipi Kukuvadza KweMbeu YeGrapefruit?

Grapefruit seed extractPanogona kunge paine zvimwe zvinobatsira, asi panewo dzimwe njodzi dzinofanirwa kucherechedzwa.

Nekuti inogona kuuraya zvisikwa zvisingaoneki, grapefruit seed extractKana iwe ukaishandisa kwenguva yakareba, inogonawo kuderedza mabhakitiriya ane hutano anogara mumatumbo ako.

Kana iwe ukatora ichi chekuwedzera kwenguva yakareba kupfuura mazuva mashoma, unogona kuve uine hutano gut microbiomeIwe unofanirwa kutora probiotic kana kudya zvikafu zvine probiotics kuti uzviwane zvakare.

Grapefruit seed extract Tora iyo probiotic supplement nemaawa maviri akasiyana.

Grapefruit seed extractUchapupu husina kukwana huripo maererano nemigumisiro yemishonga iyi pamuviri, kuyamwisa, kana vana.

Kusvika tadzidza zvakawanda pamusoro pekuti makomboni aya anokanganisa sei vanhu vari munjodzi ava, haafanire kushandiswa nevanhu vari mumapoka aya.

Kusvibiswa kwemakemikari

Grapefruit mbeu inotorwa Nekuti ivo vanotengeswa sezvekuwedzera, ivo havana kudzorwa kunaka uye kuchena.

Zvidzidzo zvakawanda, zvakawanda zvekutengesa grapefruit seed extract akawana kuti kuwedzera kwayo kwakasvibiswa nemishonga inogadzirwa nemishonga inorwisa mabhakitiriya, kusanganisira benzhonium chloride uye triclosan, pamwe chete nemishonga yakadai semethylparabens.

Vamwe vatsvakurudzi vanoti mishonga iyi inogadzirwa inotengeswa. grapefruit seed extractinofungidzirwa kuti inokonzera mishonga yayo inorwisa utachiona.

Inogona kushanda nemimwe mishonga

Grapefruit seed extract Nekuda kwekuti ma supplements haana kunyanya kudzidzwa muvanhu, tsvakiridzo yezvavanogona kuita kana kusangana nemimwe mishonga iri kushomeka.

Zvakadaro, ma supplements akasvibiswa nebenzehonium chloride anogona kukanganisa kukwanisa kwechiropa kugadzira nekubvisa mimwe mishonga, zvichigona kuwedzera mhedzisiro yayo.

Somuenzaniso, mune imwe fundo grapefruit seed extract zvekuwedzera zvakawanikwa zvichiwedzera mhedzisiro yeropa-kupeta zvinodhaka warfarin uye kukonzera kubuda ropa kwakanyanya.

Grapefruit seed extract Zvakakosha kubvunzurudza chiremba usati watanga kushandisa chero mishonga, kusanganisira

Kushandiswa kweGrapefruit Seed Extract

Grapefruit seed extractUnogona kuzviwana mumhando dzakasiyana siyana, kusanganisira macapsules, mapiritsi, poda kana mvura inonangana.

Verenga zvinyorwa zvechigadzirwa nekungwarira kuti udzivise izvo zvine zvigadzirwa zvekugadzira kana zvinowedzerwa zvinongedzo.

Zvakanaka, chigadzirwa chacho chinofanira kunge chine chete kubvisa uye yemiriwo glycerin.

Mbeu yeGrapefruit inotorwa zvakare inoshandiswa kugadzira akawanda ezvakasikwa zvigadzirwa zvekuchengeta, zvinosanganisira mazino, mouthwash, cosmetics, uye nasal sprays.

Zvichienderana nehutano hwako hunodiwa, chiyero chinofanira kusarudzwa nachiremba.

Wakamboedza kutora mbeu yegrapefruit? Avo vanoedza vanogona kutizivisa kuti ndeapi mabhenefiti avanoona mumashoko.