Zviri muChinyorwa
kudya allergies zvakajairika. Inobata inenge 5% yevakuru uye 8% yevana. Allergies kune zvakawanda zvekudya zvinogona kukura.
Chii chinonzi Food Allergy?
allergy yezvokudya ya da allergy yezvokudyaMamiriro ezvinhu umo zvimwe zvekudya zvinokonzeresa kurwisa kwezvirwere. Zvinoitika nekuti immune system inokanganisa kuziva mamwe mapuroteni ari muchikafu seanokuvadza.
Muviri unobva watora matanho ekudzivirira akati wandei, kusanganisira kuburitswa kwemakemikari akadai sehistamine anokonzera kuzvimba.
Vanhu vane allergic kuchikafu vanogona kuita kuti vatange kusawirirana nazvo kunyangwe vakaiswa pazvishoma zvekudya izvozvo.
Zviratidzo zvinogona kuoneka chero kubva pamaminitsi kusvika maawa mushure mekuratidzwa. Avo vane allergy yezvokudya vanowanzoratidza zviratidzo zvinotevera.
Chikafu Allergy Zviratidzo
– Kuzvimba rurimi, muromo nekumeso
- kutadza kufema
- kuderera kweropa
– kurutsa
- Diarrhea
- Urticaria
– Kukandwa mapundu
Muzviitiko zvakakomba allergy yezvokudyainogona kukonzera anaphylaxis. Anaphylaxis chirwere chakakomba chinotanga kamwe kamwe uye chinogona kukonzera rufu.
Muanaphylaxis, zviratidzo zvakadai sekutsvuka, kuputika, kuzvimba kwehuro uye kuderera kweropa zvinowanzoitika.
Zviratidzo zvinowanzouya nokukurumidza uye zvinowedzera nokukurumidza; Zviratidzo zveanaphylaxis ndezvi:
– Kukurumidza kudonha kweBP
- Kunzwa kutya, kunetseka
– Kukwenya, kukwenya pahuro
- Nausea
- kuwedzera zvishoma nezvishoma matambudziko ekufema
- Kukwenya kweganda uye kuputika kunogona kupararira nekukurumidza uye kuvhara muviri wese
– kuhwihwidza
- maziso anomhanya nemhino
- Tachycardia (yakawedzera kurova kwemoyo)
- Kukurumidza kuzvimba kwehuro, miromo, chiso nemuromo
– kurutsa
- Kurasikirwa nekuziva
Zvinowanzokonzera anaphylaxis zvinosanganisira kurumwa netumbuyu, chikafu, uye mishonga. Anaphylaxis inokonzerwa nekusunungurwa kweprotein kubva kune mamwe marudzi emasero machena eropa.
Mapuroteni aya zvinhu zvinogona kutanga kusawirirana nemuviri kana kuita kuti kusawirirana kwakanyanya. Kusunungurwa kwavo kunogona kukonzerwa nekuita kwegadziriro yezvirwere zvemuviri kana chimwewo chinhu chisingaenderane negadziriro inodzivirira zvirwere.
allergy yezvokudyaZviratidzo zvinogona kuitika nekukurumidza paganda zvinosanganisira kuputika kweganda, kuzvimba kwehuro kana muromo, kutadza kufema, uye kuderera kweropa. Zvimwe zviitiko zvinogona kutouraya.
kudya allergies akakamurwa kuva marudzi makuru maviri. IgE (Immunoglobulin E) antibody uye IgE-isina antibody. Masoja ekudzivirira chirwere imhando yeprotein yeropa inoshandiswa nemasoja emuviri kuziva nekurwisa utachiona.
uye IgE allergy yezvokudyaIgE antibody inoburitswa ne immune system. IgE-yemahara allergy yezvokudyaMune yekupedzisira, masoja ekudzivirira eIgE haaburitswe uye anoshandiswa nezvimwe zvikamu zve immune system kurwisa kutyisidzira kunofungidzirwa.
Heano akajairika kudya allergies...
Yakawanda Yakajairika Yekudya Allergies
kusawirirana nemukaka wemombe
Kusawirirana kwemukaka wemombe kunowanikwa zvakanyanya, kunyanya mucheche nevana. kudya allergiesmumwe wavo. Icho chimwe chezvinhu zvinowanzoitika muvana, zvinokanganisa 2-3% yevacheche nevana.
Mhou yemukaka wemukaka inogona kuitika mune zvose IgE uye kwete-IgE mafomu, asi IgE ndiyo inonyanya kuitika uye inogona kunge yakakomba munyaya yemukaka wemhou.
Muvana nevakuru vane IgE allergies, mukaka wemhou unoita 5-30 maminetsi mushure mekudya. Zviratidzo zvakadai sekuputika, kubwinya, urticaria, kurutsa uye, muzviitiko zvisingawanzoitiki, anaphylaxis inoonekwa.
A non-IgE allergy inowanzokonzera zviratidzo zvemukati-mudumbu zvakadai sekurutsa kana manyoka, pamwe nekuputika kwemadziro emukati. Zvakaoma kuona asiri-IgE mukaka allergy.
Nekuti dzimwe nguva zviratidzo zvinogona kunongedzera kune mamwe mamiriro uye hapana kuongororwa ropa kuti zvione. Kana mukaka wemhou ukaonekwa kuti hausi kukanganiswa nemukaka, mushonga chete ndewekunzvenga mukaka wemombe nechikafu chine iwo. Zvokudya nezvinwiwa izvi zvinosanganisira;
- Mukaka
- Hupfu hwemukaka
- Chizi
- Butter
- Margarine
- Yoghurt
– Cream
- Ayizi kirimu
zai allergy
Egg allergy ndiyo yechipiri inowanikwa muvana mushure memukaka wemombe. allergy yezvokudyandizvo 68% yevana vane mazai allergy vane allergies nezera re16. Zviratidzo zvinowanzozivikanwa zveegg allergy ndezvi:
– Zvirwere zvemudumbu zvakaita sekurwadziwa nemudumbu
– Mabatirwo eganda semapundu
– Matambudziko ekufema
- Anaphylaxis (kashoma)
Kusawirirana nezai kunowanzoitika zaiInopesana nemuchena weyero, kwete yero. Izvi zvinodaro nekuti mapuroteni ezai chena uye yolk akasiyana kubva kune mumwe. Mazhinji emaprotein anokonzera allergies anowanikwa muzai jena.
Kutora matanho ekudzivirira mazai evha, semamwe allergies, zvinodikanwa kuti ugare kure nemazai. Mumamiriro ezvinhu ekubika, zvingave zvisingadikanwi kudzivisa zvimwe zvikafu zvakagadzirwa nemazai, sezvo chimiro cheproteine chinokonzera kusagadzikana chichachinja.
Muzviitiko izvi, muviri hauoni mapuroteni seanokuvadza uye mukana wekuita wakaderedzwa. Nekudaro, izvi hazvishande kune wese munhu.
Nut allergies
Nut allergies ndeye allergy kune dzimwe mbeu dzinowanikwa mumiti. Nut allergy inogona kuitika kana uchidya zvinotevera zvekudya:
- Brazil nut
- Almond
– Cashew
- Pistachios
- Pine nzungu
- Walnut
Avo vanorwara nenzungu vanoratidza kusawirirana kune zvigadzirwa zvakaita sehazelnuts uye hazelnut paste yakagadzirwa kubva mairi. Kunyangwe iwe uine allergiki kune imwe kana maviri marudzi enzungu, iwe unofanirwa kudzivirira ese nzungu. Izvi zvinodaro nekuti; Avo vane allergic kune imwe nzungu vari panjodzi yakawedzerwa yekuva neallergies kune mamwe marudzi enzungu.
Kusiyana nemamwe allergies, nut allergies inogara kwehupenyu hwose. Izvi zvinogona kunge zvakanyanya, uye nut allergy inokonzera makumi mashanu kubva muzana yekufa kwakabatana neanaphylaxis.
Nokuda kwechikonzero ichi, zvinokurudzirwa kuti avo vane nut allergies nguva dzose vanotakura epipen (sirinji iri muchimiro chepeni yakashongedzwa inodzivirira varwere vane zvirwere zvakanyanya kupinda muanaphylaxis) mumamiriro ezvinhu anotyisa.
allergy yenzungu
Peanut allergy imhando yakajairika. Zvimwe zviitiko zvinogona kunge zvakanyanya uye zvinotokonzeresa zvinouraya allergic reactions. Avo vane allergies yenzungu kazhinji havawirirani nenzungu zvakare.
Kunyange zvazvo chikonzero chaicho chekugadzira peanut allergies chisingazivikanwi, zvinozivikanwa kuti avo vane nhoroondo yemhuri yekusawirirana kwenzungu ndivo vari pangozi. Kusawirirana kwenzungu kunokanganisa 4-8% yevana uye 1-2% yevakuru. Inenge 15-22% yevana vanogadzira peanut allergy vanoikurira mumakore avo ekuyaruka.
Kufanana nemamwe allergies, peanut allergy inowonekwa uchishandisa musanganiswa wenhoroondo yemurwere, ganda prick test, kuongororwa ropa, uye maitiro kune chikafu.
Mushonga unoshanda chete pakurwisa allergy iyi ndeyekunzvenga nzungu nezvigadzirwa zvenzungu. Zvakadaro, mishonga mitsva iri kugadzirwa kuvana vane allergy yenzungu. Imwe yeidzi nzira dzekurapa ndeyekushandisa zvidiki pasi pekutonga kwakasimba kuti kusaite kuneta kweallergies. nzungu kunosanganisira kupa.
Shellfish allergy
Chirwere chehove chinoitika apo muviri unorwisa mapuroteni kubva kuhove nemhuri yemollusk inozivikanwa semacrustaceans. hove allergy inogona kuitika kune inotevera crustaceans;
- Shrimp
– Crayfish
- Lobster
– Squid
- Clam
Chinonyanya kukonzeresa chehove allergy ipuroteni inonzi tropomyosin.
Mamwe mapuroteni anobatanidzwa mukukonzeresa mhinduro yezvirwere zvemuviri ndeye arginine, kinase, uye myosin light chain. Shellfish allergy zviratidzo zvinowanzouya nekukurumidza. Zviratidzo zvaro zvakafanana nemamwe maIgE allergies.
Chikafu chechokwadi chekudya chemugungwa dzimwe nguva chinonetsa kusiyanisa kubva kune yakashata kuita kune kusvibiswa kwezvimwe zvegungwa zvakaita semavhairasi, mabhakitiriya, uye tupukanana.
Izvi zvinodaro nekuti zviratidzo zvaro zvakafanana, sezvo zvichigona kukonzera matambudziko ekugaya senge kurutsa, manyoka uye kurwadziwa mudumbu. Kuti zvirege kukanganiswa nehove yehove, zvigadzirwa izvi hazvifanirwe kudyiwa.
kurwara kwegorosi
Gorosi allergy ndeyekusawirirana kune imwe yemapuroteni anowanikwa mugorosi. Zvinonyanya kubata vana. Vana vane allergy yegorosi kazhinji vanokurira allergies panguva yavanenge vava nemakore gumi.
Kufanana nemamwe allergies, gorosi allergy inogona kukonzera kusagadzikana kwekudya, kurutsa, kuputika, kuzvimba, uye mumatambudziko akaoma, anaphylaxis.
Nokuti kazhinji inoratidza zviratidzo zvakafanana zvekugaya chirwere chechiliac uye gluten allergies. Chirwere chechokwadi chegorosi chinokonzera kuzvidzivirira kune imwe yemazana emapuroteni anowanikwa mugorosi.
Kuita uku kunogona kuva kwakakomba uye dzimwe nguva kunouraya. Chirwere cheCeliac uye gluten senitivity haisi kutyisa hupenyu. Mune izvi, muviri unogadzira mhinduro isina kujairika yekudzivirira kune chaiyo protein (gluten) inowanikwa mugorosi.
Avo vane chirwere chechiliac uye gluten senitivity vanofanira kudzivisa gorosi uye mamwe gluten-ine zviyo. Avo vane gorosi allergies vanongofanira kudzivirira gorosi uye vanogona kushivirira gluten muzviyo zvisina gorosi.
Gorosi allergy inowanzoonekwa kuti ine ganda prick test. Nzira yekudzivirira kusawirirana kwegorosi ndeyekugara kure negorosi uye zvigadzirwa zvegorosi. Iwe unofanirwawo kugara kure nerunako uye zvizorwa zvigadzirwa zvine gorosi.
soy allergy
Soy allergy inokanganisa 0.4% yevana uye inowanzoitika muvana vari pasi pemakore matatu. Kusawirirana uku kunokonzerwa neprotein iri musoyabhinzi nemishonga ine soyabhinzi. 70% yevana vane soy allergies vanozove neallergies kana vakura.
Soy allergy zviratidzo zvinosanganisira itching, runny mhino, asima, uye kusagadzikana kufema.
Muzviitiko zvisingawanzoitiki, zvinogona kukonzera anaphylaxis. Sezvineiwo, vamwe vana vane allergy yemukaka wemombe vanogadzirawo soy allergy.
Chikafu chakajairika chinokonzeresa soy allergy zvigadzirwa zvesoya sesoya beans, soy mukaka, uye soy muto. Nekuti soya inogona kuwanikwa mune zvakawanda zvigadzirwa zvekudya, zvakakosha kuti uverenge zita rechigadzirwa chaunotenga. Kufanana nemamwe allergies, kurapwa chete kwesoya allergy ndeyekudzivirira zvigadzirwa izvi.
chirwere chehove
Kusawirirana kwehove kunobata 2% yevanhu vakuru. Kusawirirana kwehove, kusiyana nemamwe allergies, kunoitika gare gare muhupenyu.
Kufanana nehove yehove, allergy yehove inogona kukonzera kukanganisa kwakakomba uye kunogona kuuraya. Zviratidzo zvaro zvikuru kurutsa uye manyoka, uye muzviitiko zvisingawanzoitiki, anaphylaxis. Vanhu vane allergy yehove vanopihwa epipen kana vakadya hove netsaona.
Nekuti zviratidzo zvinogona kunge zvakafanana, hove allergy inokanganisa kuita kune tsvina yakaita sebhakitiriya, mavhairasi, chepfu muhove.
Nemhaka yokuti shellfish nefin fish hazvitakuri puroteni imwe chete, vanhu vasingawirirani nekrustaceans vangasanzwa nehove. Avo vasingawirirani nehove vanogona kusawirirana nehove imwe kana kupfuura.
Allergy Foods List
zvinotsanangurwa pamusoro apa kudya allergies ndiwo akanyanya kuwanda. Kune zvakare zvakasiyana-siyana zvekudya zvisingadyiwi. kashoma kuonekwa kudya allergies Kukwenya zvishoma kwemiromo nemuromo (oral allergy syndrome) kunogona kuratidza zviratidzo kubva kuhupenyu hweanaphylaxis. zvishoma zvakajairika kudya allergies Zviri:
– Flaxseed
– Mhodzi dzeSesame
- Peach
- Banana
– avocado
- Cherry
– Kiwi
- Celery
- Garlic
– Mhodzi dzemasitadhi
– Anise mbeu
- Daisy
- Huku
Food Allergy uye Kusagadzikana Kwekudya
Nyanzvi, allergy yezvokudya Vanhu vazhinji vanofunga kuti ndizvo chaizvo kusagadzikana kwezvokudyaVakaona kuti aiva nayo. Kusagadzikana kwechikafu hakusanganisi masoja ekudzivirira chirwere eIgE.
zviratidzo zvinoonekwa pakarepo kana gare gare, kudya allergieszvakafanana nezviratidzo zve
kudya allergies Kunyange zvichingoitika mukupindura puroteni, kusagadzikana kwekudya kunogona kuitika nekuda kwekushaikwa kweprotein, makemikari, makabhohaidhiretsi kana ma enzymes muchikafu, kana kusakwana kwematumbo.
allergy yezvokudyaKunyangwe chikafu chidiki chinogona kukonzeresa immune system uye kukonzera allergic reaction. A allergy yezvokudya Inogona kukonzera kupera simba, dzungu, matambudziko ekufema, kuzvimba kwenhengo dzakasiyana dzemuviri dzakaita sehuro, rurimi nekumeso. Munhu wacho anogonawo kunzwa kukwenya mukanwa.
Kusawirirana kweChikafu Kunoongororwa Sei?
Chiremba achabvunza murwere nezvemabatiro aakaita, sezviratidzo, kuti zvakatora nguva yakareba sei kuti izvi zviitike, kuti ndezvipi zvikafu zvakakonzera, kana chikafu chakabikwa uye kwachakadyiwa.
ganda kubaya bvunzo
1 donho remushonga rinozoiswa mukati meruoko uye lancet isina utachiona (yakanongedza mudziyo wekurapa wakagadzirwa nesimbi) ichashandiswa kugadzira mukwenya paganda rako. Kana paine chero maitiro akadai sekukwenya, kuzvimba kana kutsvuka, iwe unogona kunge uine imwe mhando yekusawirirana.
Iyo yeganda prick bvunzo dzimwe nguva inogona kuburitsa nhema dzisina kunaka kana mhedzisiro. Vanachiremba vanogona kazhinji kuraira kumwe kuongororwa kuti vave nechokwadi.
Kuongorora ropa
Kuongororwa ropa kunoitwa kutarisa masoja ekudzivirira chirwere eIgE kune mamwe mapuroteni echikafu.
kubvisa kudya
Zvokudya zvinofungirwa hazviwanzo kudyiwa kwemavhiki e4-6 kuti uone kana zviratidzo zvapera. Inobva yadyiwa zvakare kuti muone kana zviratidzo zvadzoka. Kubvisa kudya inofanira kutariswa nachiremba kana chiremba wezvokudya.
food diary
Varwere vanonyora pasi zvose zvavanodya uye vanotsanangura zviratidzo zvinoitika.
Kutungamirirwa kwezvinofungidzirwa allergens pasi pekutarisa kwachiremba
Meso omurwere akavharwa uye zvokudya zvakati kuti zvakasiyana zvinopihwa. Mumwe wavo ane zvishoma anofungidzirwa allergen. Murwere anodya imwe neimwe uye maitiro avo anonyatsocherechedzwa.
Murwere akavhara maziso haazive kuti ndechipi chikafu chinofungidzirwa kuti hachigari; Izvi zvakakosha nekuti vamwe vanhu vanoita zvepfungwa kune zvimwe zvikafu (izvi hazviratidzirwe seallergy).
Kuongororwa kwakadaro kunofanira kuitwa chete nachiremba.
Ndiani ari panjodzi yekusawirirana nechikafu?
nhoroondo yemhuri
Masayendisiti anofunga kuti kumwe kusawirirana kwezvokudya kungakonzerwa nemajini anogarwa nhaka kubva kuvabereki vavo.
Semuyenzaniso, avo vane vabereki kana vanun'una vane chirwere chenzungu vane mukana wakapetwa ka7 wekuva nechirwere ichi pane avo vasina nhoroondo yemhuri.
Mamwe allergies
asima kana atopic dermatitisAvo vandiinavo vane njodzi huru yekuva neallergies yechikafu kupfuura vanhu vasina mamwe allergies.
hucheche
Ongororo yakaratidza kuti vana vanozvarwa nekuvhiyiwa uye kupihwa mishonga inorwisa mabhakitiriya pakuzvarwa kana mugore rekutanga rehupenyu vane njodzi huru yekusawirirana.
gut bacteria
Tsvagiridzo ichangoburwa inoratidza kuti mabhakitiriya emudumbu anochinja muvakuru vane nut uye mwaka allergies. Kunyanya, ivo vane mazinga epamusoro e bacteroidales uye akadzika mazinga eClostridiales strains.
Zvinyorwa Zvaunofanirwa Kuverenga
