Alkaline Mvura Inogadzirwa Sei? Kubatsira uye Kukuvadza kweAlkaline Mvura

alkaline mvuraIzwi rokuti "alkaline" muzwi rinoreva pH level. Iyo pH level inhamba inoyera kuti chinhu chine acidic here kana alkaline pachiyero che 0 kusvika 14. Semuenzaniso, chimwe chinhu chine pH ye1 chingave chine acidic zvakanyanya, uye chimwe chinhu chine pH ye13 chingave chine alkaline.

Chii chinonzi alkaline mvura?

alkaline mvuraine pH yepamusoro pane yenguva dzose yekunwa mvura. Nokuti, alkaline mvuraInofungidzirwa kuti inokwanisa kuderedza asidi mumuviri wedu.

Mvura yekunwa yakajairika kazhinji haina kwayakarerekera, kureva pH 7. alkaline mvuraIyo ine pH ye8 kana 9.

alkaline su, kubva mumvura yakajairika ine pH yepamusoro uye yakaipa oxidation reduction inogona (ORP). Rudzi rwakanakisa zvakasikwa, alkaline chitubu mvuraMira.

mvura chaiyo yealkalinezvinodiwa nemuviri kuti ushande zvakanaka. calcium, potasium, yavaibvisa ve magnesium Inopa zvakakosha zvicherwa zvakadai

Mvura ine alkaline inobatsira here?

alkaline mvura nyaya ine nharo. Nyanzvi dzakawanda dzehutano dzinopikisa kushandiswa kwayo, dzichiti hapana tsvakurudzo yakakwana.

asi alkaline mvuraKune zvakare zvimwe zvidzidzo zvinoratidza kuti n inogona kubatsira kune mamwe mamiriro. Maererano nezvidzidzo izvi zvinobatsira zve alkaline mvura zviri sezvinotevera:

Ndezvipi Zvakanakira Kunwa Alkaline Mvura?

Kutenderera kweropa

• Dzimwe tsvakurudzo alkaline mvuraInotaura kuti inogona kuvandudza kutenderera. Zvinonzi inogona kuendesa okisijeni uye zvakakosha zvinovaka muviri kumatishu nekuita kuti ropa riyerere nyore mumuviri.
• alkaline mvuraNokuderedza kuwanda kweropa, rinobatsira kuti rifambe zvakanaka mukutenderera kweropa.

acid reflux

• acid refluxChimiro chekuti asidhi inokwira kugurokuro, ichikonzera kuputika, kuzvimba, uye kusvotwa. 
• Pepsin, iyo enzyme inokonzera kuputsa mapuroteni, inoita basa rinokosha mukuitika kweasidhi reflux uye inokonzera zviratidzo.
• alkaline mvuraine mhedzisiro inobatsira mukuderedza pepsin kuderedza zviratidzo.

kunyorovesa muviri

• Hydration yemuviri yakakosha kune hutano hwedu hwese. 
• Kunwa mvura yakakwana kunogadzirisa kudziya kwemuviri, kunobatsira kutakura kudya kunovaka muviri uye kubvisa tsvina.
• alkaline mvuran inofungidzirwa kuwedzera hydration kupfuura mvura yekunwa nguva dzose.

kudzora shuga yeropa

• Shuga yeropa inowedzera nyota, musoro ve kuneta Zvinokonzera kukuvadza kukuru kuhutano, nemhedzisiro kubva kune yakakomba, yenguva refu mhedzisiro senge kukanganiswa kwekuona, kukuvara kwetsinga, nezvimwe.
• Imwe tsvakurudzo yekutanga alkaline mvuraInoratidza kuti inogona kubatsira kudzikamisa shuga yeropa.

Utano hwemapfupa

• Acidic kudya kunowedzera kurasikirwa kwemapfupa nekuwedzera urinary calcium excretion.
• alkaline kudya Inodzivirira hutano hwemapfupa uye inogona kudzivirira osteoporosis.
• Dzimwe tsvakurudzo alkaline mvuraYakaratidzwa kuti inogona kubatsira kuchengetedza mapfupa akasimba kuburikidza nekukanganisa mamwe mahomoni anoita basa mufupa metabolism.

Ndezvipi zvinokuvadza zvemvura yealkaline?

Kunyange alkaline mvura yekunwa Kunyange zvazvo ichionekwa seyakachengeteka, inewo migumisiro yakaipa.

• Imwe yeayo yakaipa mhedzisiro ndeyekuti inodzikisa yakasikwa mudumbu acid. Izvi zvinobva zvaita kuti mabhakitiriya aurawe uye mamwe utachiona husingadiwi kuti hupinde muropa.
• Kuwanda kwealkali mumuviri kunogona kukonzera gastrointestinal nyaya uye kushatirwa kweganda.
• Yakawandisa alkalinity inogona kuita kuti muviri uve wakajairika pH, zvichitungamira kune metabolic alkalosis. Chirwere ichi chinokonzera zviratidzo zvakadai sekusvotwa, kurutsa, kudedera kwemaoko, kugwinha-gwinha kwetsandanyama, kukwenya kwechiso, uye kuvhiringika kwepfungwa.

Mvura yealkaline inogadzirwa sei?

alkaline mvurayakagadzirwa nemvura ionizers. Maionizer emvura anotengeswa muzvitoro zvakawanda zvakakura uye paInternet. Zvakare mumba mako alkaline mvura Unogona kuzviita. 

• Limon ve lime yako Mvura yaro ine acidic uye ine zvicherwa zvinoshandura kuumbwa kwemvura.
• Unogona kuita kuti mvura yako ive alkaline nekusvina ndimu mugirazi remvura. 
• PH madonhwe anoitawo mvura kuva alkaline.

Mvura ine alkaline yakachengeteka here?

Semushonga kune chero mamiriro ehutano kushandisa alkaline mvuraHapana humbowo hwesainzi hunoitsigira.

Kunwa mvura yealkaline chaiyoInonzi yakachengeteka nokuti ine zvicherwa zvepanyama. Iine zvicherwa zvishoma artificial alkaline mvura unofanira kuishandisa nokungwarira. Kunwisa doro kunokuvadza.